Bøker utgitt av Hay House UK Ltd

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days. Find strength through your darkest times with life-saving tools from Positive Psychology. At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology - the science of happiness - changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days. This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose - and even transform to become stronger than ever before.

A comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases, drawing on two decades of original research.

Witch, intuitive energy healer and death-worker Cassie Uhl shares techniques to help readers craft their own magical practice.

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power. Attune with Venus's cycle, discover Her sacred teachings and work with Her powerful energy to reclaim your radiant life force. This powerful book by bestselling author Lisa Lister brings together the esoteric teachings of Venus with stories of her 'wild roses' throughout history, sacred practices and rituals, and a unique-to-you journey through her magical and mysterious astrological cycle. In Venus, Lisa guides you through every stage of Venus's cycle and how you can work with it on a personal level, inviting you to step onto Her initiatory path, unlock Her unique codes and access Her potent Divine Feminine wisdom. This book will support you to: · attune to Venus's cycle and gain access to Her magic and medicine · follow Venus's descent as the Evening Star to shed what no longer serves you · heal any deep-rooted wounds of shame, fear or rejection · cultivate the self-love you need to heal and grow · re-birth a wiser, truer, more real expression of you This activating initiation to The Venus Codes will guide you to honour and reclaim your Divine Feminine energy and embrace love, beauty and liberation in every area of your life.

Abiola Abrams channels messages on powerful transformation practices - including the Law of Attraction - from Abdullah, the mysterious Black Ethiopian rabbi who was the mentor to New Thought icon Neville Goddard.

Readers will learn about the power of crystal alchemy singing bowls to transmute and transform their lives. This book includes meditations to guide readers on their journey into sacred sound.

A renowned medical intuitive shows how problems-even catastrophes-in your life or your health can chart a path to profound healing and transformation.

Elaine Glass, a Certified Master Life Coach and highly regarded speaker and teacher, draws on the structure of a classical labyrinth-a spiral pathway that has served for millennia as sacred space, spiritual practice, contemplative focus, and art form-to chart a profound journey inward.

The acclaimed author of The Happiness Track maps a radically fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness.

From the creator of WILDFIT, an internationally recognized health and lifestyle coaching company, comes an easy-to-follow 9-week process to reverse prediabetes and type 2 diabetes.