Bøker utgitt av Hay House UK Ltd

Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want. In this book you will learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.

In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.

In this book, Rebekah Borucki guides you through 27 different meditation practices and shares personal stories that demonstrate how meditation has helped her overcome various challenges.

Filled with practical tips, affirmations, meditations, energetic tools and more, It's All Good guides us to surrender, tune into trust and ultimately achieve the peace of mind that comes from knowing we are always supported.

Having gained major recognition as the only European to be named a SuperSoul 100 Teacher by Oprah Winfrey, Gordana Biernat now shares her wisdom in her book #KnowTheTruth. This book is a reminder of the reader's true potential and is based on Gordana's straightforward and empowering tweets about who we are.

‘Shaman’, meaning ‘intermediary between spirit and the natural world’, has become a much overused word in the West. It’s not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya’Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers.After being hit by lightning, Ya’Acov took a 30-year journey into the heart of shamanism to seek his own healing, and to learn how he could serve others with the wisdom he acquired through his experiences. He has studied with indigenous teachers from the Arctic Circle to the USA and South America, and has taken part in ceremonies in such diverse locations as Welsh caves to the depths of the Amazon rainforest. Nowadays, Ya’Acov continues to study and regularly journeys to the Ecuadorean Amazon to work alongside the Achuar and Sápara people.For thousands of years, shamans helped the people in their communities remain in balance with themselves, each other, the natural world and the spirit world. This beautifully written book is not only a powerfully honest, humorous and inspiring memoir, but a guidebook for those from many cultures and walks of life wishing to return to their indigenous roots, and be part of midwifing a more benign human presence here on Earth as part of a new dream.

With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Filled with real-life stories, this title includes a 10-step plan that helps us to: get real about the money issues we face every day; examine the excuses we use to avoid creating the life we really want; be willing to see ourselves as worthy of abundance in all its forms; take back our financial power; and watch amazing things start to happen.

Imagine a balance scale with one end weighted down to the ground, and the other end - featuring the objects of your desires - in the air. This scale is a measurement of your thoughts. This book shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires.

Shows us that in the new norm of uncertainty, we can overcome the challenge of feeling disoriented, scared and helpless, and chart a path to new possibilities. This book illustrates how to step courageously into the unknown and make a radical shift in perception from material to spiritual.

Teaches readers how to treat the causes of their health and life problems with the CALM method, and empowers them with the ability to wake up to wellness and wealth, be happier and enjoy a successful life.

Focuses on the pinnacle of the human experience: enlightenment. This book offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives.

There's a voice in the Universe entreating us to remember our purpose, our reason for being here now in this world of impermanence. The problem is that as children we're gradually taught to believe exclusively in the world of phenomena where ego is dominant and inspiration diminished. This book offers specific suggestions for living 'in-Spirit'.

Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In this book, a yoga teacher and a health coach takes things back to basics.

This book is designed for spiritually romantic people who have not lost the faith that there is someone out there with a divine understanding of us, and that two people are brought together for a divine plan that will contribute towards a higher purpose.

Helps you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. This title explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect.

Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

Deep and real, yet silly and fun, this book will teach you how to become your own best friend, turn fear into adventure, quiet that jerk 'Ego' who lives in your head, get out of a bad vibe loop and move through life with confidence and creativity, even if you're not totally sure where you're going.

Guides you through a step-by-step approach to figuring out what you truly want, why you don't have it yet and exactly what you need to do to get it. This book offers you with a whole new understanding of universal mechanics, and empowers you to deliberately receive more abundance, fun and passion in your life.

Introducing you to a powerful way to use the mind-body connection to help your body heal and stay healthy, this book offers a transformative technique that gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul.

When faced with your darkest moment, only two things can save you: the choice you make or a divine intervention. Providing a daily practice for lasting change, This book is suitable for anyone who wants more faith, inspiration, clarity and direction in their life.

A career in the high-tech industry combined with a yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga in the workplace today. In this book, he shares colourful insight into the successful Google culture and his experiments in conscious living.

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

Drawing on years of apprenticeship under his father and grandmother, the author shares Toltec lessons on love, faith, agreements and, most importantly, awareness.

Combining the expertise and knowledge of a leading veterinary surgeon, and internationally renowned animal complementary therapist, this book provides: a comprehensive A-Z directory of common health conditions with treatment options; top tips to harvest and make tried-and-tested herbal remedies; and dietary advice for optimum health.

Suitable for anyone who is ready to release their past and find freedom from fear, this book explains how the Angels and Ascended Masters can enable you to release difficult emotions and heal from challenging experiences.

When author was told that her 20-month-old son had autism, she was devastated. In this book, she shares her personal experiences as she tried one treatment after another in search of a way to help her son. It calls for a paradigm shift surrounding our beliefs about the possibilities for those with autism.

With real-life stories from clients that have achieved great success with author, this book helps you to: get honest with yourself about where you are and what you really want; stop telling yourself the stories that are keeping you stuck; and accelerate real change and stay on the crest of the wave.