Bøker utgitt av Hay House UK Ltd

Author, kinesiologist and business alignment coach Cassie Mendoza-Jones fearlessly leads ambitious women on the path to self-discovery, success and happiness - in business and life. With practical tools, spiritual insights, coaching prompts and empowering exercises, she explains how to nurture the inner self and design a creative life aligned to who we are inside.

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Offers you twelve strategies to change your life, month by month. This handbook helps you learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.

In this book, world-renowned spiritual medium James Van Praagh shares the benefits and rewards of having a conscious relationship with your guides, and explains in great detail how to make contact with our inner guides and what they can help us with.

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Learn the philosophy of Tantra as a spiritual path; how to activate your sexual energy and experience a richer, more fulfulling sex life; and techniques to open your heart and cultivate sacred relationships.

Learn how to use shamanism to help you heal, find fulfilment and reconnect with your life calling, undergo transformative journeys for healing and spiritual development; use dance as a tool for awakening and freedom; build an altar, create a sacred space and conduct ceremonies; and connect with spirit helpers and ancestors.

Exploring the seven lifetimes in which the incarnations of Jesus and Buddha lived together, this book is the companion to Gary Renard's trilogy on the teachings of Ascended Master Teachers Arten and Pursah as they appeared to him in the flesh.

John C. Parkin is the author of the bestselling F**k It books.The son of Anglican preachers, John realized that saying 'F**k It' was as powerful as all the Eastern spiritual practices he'd been studying for 20 years. Having said 'F**k It' to a top job in London, he escaped to Italy with his wife, Gaia, and their twin sons, where they now teach their famous F**k It Retreats in various spectacular locations. www.thefuckitlife.com

Learn the simple yet powerful art of improving the energy of your home to create positive change. Discover how to organize your home to heal problems in your career, relationships and finances; create space for your dreams by letting go of clutter; identify and remove hidden stressors to your wellbeing; and find and buy the perfect home.

Reconnect with your feminine power, natural cycles and intuition. Through the ages, the wisdom of the Goddess has been forgotten, and people have lost their connection to ancient feminine teachings. In this practical guide, Tanishka introduces the main Goddess cultures and explains how their teachings and practices can empower your life today.

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform your life. Internationally renowned spiritual teacher Sandra Anne Taylor teaches what the Akashic Records contain, how to access them and how they can help you.

Award-winning author of Secrets of Mediation and destressifying, meditation teacher, and stress management expert Davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact and soar!

In this book, Radleigh Valentine distills all he's learned over the decades through messages from the universe, angels and his own experiences to show you how to manifest and live the magical life that you were meant to have. Radleigh discusses the components of a magical life and offers advice and exercises to support you in your journey.

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.

In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son's eczema and save her husband from a life-threatening MRSA superbug infection.

More and more women are starting to feel like there are so many opportunities out there to turn their ideas into a reality, build a successful business and do what they love. The problem is that they don't really know how to go about it. This book provides strategies for them to make it happen. It is full of personal stories, tips and exercises.

In this memoir, Bronnie Ware reminds us that whether life's lessons arrive through disease, trauma or any other unexpected upheaval, life really does love us. By finding the courage to confront her upper limits, surrender to life's blessings and have gratitude every step of the way, Ware discovered how to bloom in a field of formidable challenges.

Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today, from the great secret of our most cherished traditions? In this book, the author describes this ancient form of prayer that has no words or outward expressions.

The author has spent several years exploring what it means to be 100 per cent healthy. In this book, he explores various avenues of the search for a deeper understanding and experience of connection, and finds connections between cultural, scientific and spiritual traditions in the search for higher understanding.

The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.

Have you ever dreamed of a life full of laughter, love and sequins... but felt totally clueless about how to make it happen? In this book, the author recounts how she turned her life around from self-destruction to self-love, and shows how you can do the same.

Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.