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Foundations of Professional Coaching is the essential guide to developing coaching skills that encourage lasting change in clients' personal and professional lives. Grounded in the International Coaching Federation's eight core competencies, coaches will learn to create holistic coaching relationships.

Containing over 160 photos, this title presents a step by step overview of essential massage techniques. Covering different body areas and client working positions, it provides students and practising therapists with advice, suggestions on how to communicate technical terms to your clients.

Sports Broadcasting provides a comprehensive look at the field, with coverage of all aspects of the job that an entry-level sports broadcaster will need to know about. Develop practical skills involved in preparing for a live sports production for television or radio, streaming, and podcasting.

NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam.

The 2021 & 2022 NIRSA Flag & Touch Football Rules Book & Officials' Manual provides the latest rule changes in flag and touch football. It offers updated information for officials, including rules for Unified flag football and updated field diagrams reflecting the 30-yard line.

This thoroughly revamped classic text helps readers identify and meet the needs of children with disabilities. Readers will learn to create effective individualized education programs and develop and implement top-quality physical education and sport programs for people with disabilities.

This thoroughly revamped classic text helps readers identify and meet the needs of children with disabilities. Readers will learn to create effective individualized education programs and develop and implement top-quality physical education and sport programs for people with disabilities.

Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.

This text provides a comprehensive understanding of the complex topic of leadership in sport through a presentation of foundational and contemporary research, numerous practical examples and analytical exercises, and thought-provoking self-assessments and quotes.

Dimensions of Leisure for Life, Second Edition, guides students through a study of leisure as a multidisciplinary field. The book uses social science methods and current research-with examples from psychology, geography, anthropology, and sociology-to study leisure and its connection to individual and societal health and well-being.

Introduction to Kinesiology: Studying Physical Activity, Sixth Edition With HKPropel Access, gives students a complete overview of the field of kinesiology and explores the common career paths, questions, and ideas that are part of this dynamic and expanding discipline.

Physiology of Sport and Exercise, Seventh Edition With Web Study Guide, details human physiological responses to exercise and sport. This edition features digital components and ancillaries to better illustrate how the body performs and responds to physical activity.

Partner Workouts provides fun and effective exercises and workouts designed to give you and your partner maximum benefits. Learn to tailor workouts to your desires and needs and get stronger, fitter, and healthier-together.

In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.

Sales and Revenue Generation in Sport Business provides a comprehensive overview of the many ways in which sport organizations generate revenues across all avenues and segments of the industry. Readers will learn a practical approach to sales and how to apply the method for a successful career.

Fitness for Life Canada is an evidence-based program focused on shifting teens from dependence to independence when it comes to healthy behaviours, including physical activity, fitness, and healthy eating. It includes an array of web-based resources for students and teachers and more than 100 lesson plans.

Helps physical educators develop and implement fitness education courses in their curricula. Includes pacing guides, which act as a teacher's blueprint throughout a semester, and offers 139 video clips and 211 instructional photos that show the activities, all of which require no equipment.

Teachers are often tasked with teaching health education or physical education, despite lacking specialist training. Health and Physical Education for Elementary Classroom Teachers is the perfect resource for these teachers. It covers health and physical education while giving teachers the skills to deliver appropriate lessons to their students.

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.

Practical and accessible, this guide shows runners how to incorporate yoga into their routine to improve breathing, strength, flexibility, endurance, mental sharpness and overall athletic performance. It describes 88 poses in detail to ensure readers are able to gain the full benefit whilst at the same time decreasing the risk of injury.

Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-develop strength and power that will serve them on the field.

The Essentials of Teaching Physical Education helps future teachers prepare to use the teaching for learning approach to K-12 physical education. In line with SHAPE America Standards and Grade-Level Outcomes, this text will aid teachers in acquiring the skills and knowledge they need in order to develop physically literate students.

Dance Appreciation helps students new to dance as well as experienced dancers connect with the art form in meaningful ways. Students explore dance elements and a range of genres and learn approaches for viewing and responding to performances. The text comes with instructor ancillaries and HKPropel Access.

Core Teaching Practices for Health Education offers preservice and in-service health educators evidence-based strategies they can immediately use in the classroom. It is also ideal for aspiring teachers preparing for assessments such as the edTPA. Improve student learning and teacher satisfaction through this concise and practical guide.