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The people, ideals and events that have shaped a nation - in comic book form
An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure - a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder. INTRODUCING CBT - A PRACTICAL GUIDE explores the roots, both ancient and modern, of the discipline but focuses on how you can use CBT's insights to improve your life. Whether you're suffering from a particular complaint or simply feel that CBT's measured and results-driven approach can be of benefit to you, this is the perfect concise guidebook.
Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
Introducing Entrepreneurship: A Practical Guide reveals the stories of the world's greatest entrepreneurs, distilling the key points into down-to-earth, realistic advice to help you turn any business opportunity into a successful venture - while avoiding the pitfalls of pursuing a pipe dream.
Motivate your team to go the extra mile.New managers, experienced managers or aspiring managers - learn how to understand your team and get the best out of them.From hiring new members to dealing with poor performance, from goal setting to promoting work-life balance, understand how to foster effective employees with Alison and David Price's A-Z map to managerial success.Filled with expert insights, real-life case studies and proven techniques, this Practical Guide will make you a better manager - right now.
CERN and the Higgs boson hit the headlines and made particle physics exciting for non-scientists - here's the inside story
'Fee writes with stunning honesty ... utterly breathtaking' - BustleA beautiful memoir from an exciting young writer, Meg Fee, on finding her way in New York City. Full of the dramas and quiet moments that make up a life, told with humour, heart, and hope.In Places I Stopped on the Way Home, Meg Fee plots a decade of her life in New York City - from falling in love at the Lincoln Center to escaping the roommate (and bedbugs) from hell on Thompson Street, chasing false promises on 66th Street and the wrong men everywhere, and finding true friendships over glasses of wine in Harlem and Greenwich Village. Weaving together her joys and sorrows, expectations and uncertainties, aspirations and realities, the result is an exhilarating collection of essays about love and friendship, failure and suffering, and above all hope. Join Meg on her heart-wrenching journey, as she cuts the difficult path to finding herself and finding home.
In August 1939, curators at the Louvre nestled the world's most famous painting into a special red velvet-lined case and spirited her away to the Loire Valley as part of the biggest museum evacuation in history. As the Germans neared Paris in 1940, the French raced to move the masterpieces still further south, then again and again during the war, crisscrossing the southwest of France. Throughout the German occupation, the museum staff fought to keep the priceless treasures out of the hands of Hitler and his henchmen, often risking their lives to protect the country's artistic heritage. Saving Mona Lisa is the sweeping, suspenseful narrative of their struggle.
The true life story of Dudley Buck, an American Cold War hero whose pioneering work with computer chips placed him firmly in the sights of the KGB.
Adapt or die: it's nature's most famous imperative. But how does evolution actually happen? It's too slow to see, but it's going on all around you, all the time. Even if you're on top of the key terms - variation? Natural selection? Parent-offspring conflict? - you still need some context to put them in. From populations to speciation and polymorphism to evolutionary psychology, here's the one-stop source for all you need to know. Evolution unlocks the laboratory of life, dissecting it into the 50 most significant topics that provide the missing links to understand the natural world's four-billion-year ancestry and the process of natural selection in which species either adapt in myriad ways - mutation, ingenuity, and intelligence - to meet the challenges of a changing environment, or die. Unravel the development of living organisms, at micro and macro level - from genes to geniuses.
Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up
Acclaimed historian Barry Turner presents a new history of the Cold War's defining episode.
Stories of the highs and lows of top-level women's football
A rollercoaster new history for the 50th anniversary of the `Summer of Love', from a music business veteran who was actually there.
The first-ever biography of the man behind the disease - and a pioneer of medical science
How did the Earth get to be the way it is? Just like all of us, it's a product of its ancestors.
From the author of The Mistress of Paris, a lavish biography of a remarkable 19th-century woman.
Ethical philosophy has a long and distinguished history, but how can you apply it to your life? This Practical Guide explores the alternative ethical philosophies and how we can all use these to aid us with everyday dilemmas. Introducing Ethics for Everyday Life provides advice on whether human beings really are selfish and greedy, why you might want to be a good person, and how to pick an ethical philosophy that works for you. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise introduction to using ethics to help you make decisions.
Leadership: A Practical Guide is packed with examples of famous leaders who achieved brilliant things against all odds. You'll discover their ideas, strategies and tried and tested winning solutions, which can be applied to the opportunities and challenges that you face. So whether you're starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best.
Neurolinguistic Programming is about helping you to identify and develop the patterns of thought and behaviour which are most beneficial to you. Introducing NLP for Work teaches you how to build a successful rapport with your colleagues, enabling you to deal effectively with any problems and master any situation.
How can we apply philosophy to our everyday lives? Can philosophy affect the way we live? This book will show how philosophy can help to improve your thinking about everyday life. And how, by improving the quality of your thinking, you can improve the quality of your life. It will make you more aware of what you think and why, and how knowing this can help you can change the way you think about your life. Full of practical examples and straightforward advice, and written by an expert in the field, this guide can help you become calmer and happier, and make better decisions.
On 14 September 2015, after 50 years of searching,gravitational waves were detected for the first time and astronomy changed forever.
Razor-sharp advice on dating, love, sex, drugs and life in general, from mysterious author The Coquette.
What would Kant's sexts look like? How would Jean-Paul Sartre and Simone de Beauvoir break up? What would Confucius think of Tinder?Love Voltaire Us Apart is a hilarious spoof relationship guide with a philosophical edge, made up of philosophers' love letters, advice columns and breakup letters.From Confucius learning the Golden Rules of dating to Simone de Beauvoir considering bangs after breaking up with Jean-Paul Sartre, comedy writer Julia Edelman views the love lives of prominent philosophers through a clever and contemporary lens. She points out that Margaret Fuller is the "e;Carrie"e; of transcendentalism, and Nietzsche will always find a way to make a bad breakup infinitely worse."e;Getting Meta(Physical)-Who is Your Philosopher Crush?"e; is the only quiz you'll need to find your soul mate, and "e;How To Know if Your Man is Writing a Manifesto"e; will show you how to avoid losing your relationship to imminent revolution.Based on Edelman's New Yorker article, "e;Excerpts from Philosophers' Breakup Letters Throughout History"e;, Love Voltaire Us Apart is funny, smart, refreshingly original, and brought to life with charming illustrations by Hallie Bateman.
From interviews to dates, the boardroom to the stage, being aware of the non-verbal signals you, and others, send can have a huge impact on your relationships and success in life - for better or worse. This fun and friendly guide will show you how to 'read' the body language of others, and how to project the right signals, so you can manage the impression you give to others. Full of real-world and pop-cultural examples, practical tips and strategies, and underpinned by principles from psychological and social experiments, you'll learn how to use and interpret non-verbal messages to put your best face, and body, forwards.
From the author of the acclaimed The Epigenetics Revolution ('A book that would have had Darwin swooning' - Guardian) comes another thrilling exploration of the cutting edge of human science. For decades after the structure of DNA was identified, scientists focused purely on genes, the regions of the genome that contain codes for the production of proteins. Other regions - 98% of the human genome - were dismissed as 'junk'. But in recent years researchers have discovered that variations in this 'junk' DNA underlie many previously intractable diseases, and they can now generate new approaches to tackling them. Nessa Carey explores, for the first time for a general audience, the incredible story behind a controversy that has generated unusually vituperative public exchanges between scientists. She shows how junk DNA plays an important role in areas as diverse as genetic diseases, viral infections, sex determination in mammals, human biological complexity, disease treatments, even evolution itself - and reveals how we are only now truly unlocking its secrets, more than half a century after Crick and Watson won their Nobel prize for the discovery of the structure of DNA in 1962.
Michael Faraday, one of the most recognizable names in science, was one of the pioneering forces behind the development of electricity as a source of energy. But what was his exact role in all this? This is the story of his upbringing and education, with the backdrop of an empire near the peak of its power.
The most incredible places to relive humankind's deep past.
'Loveday's case is that the mantle of historical truth and divine authority has placed upon the Bible an intolerable weight, crushing it as a creative work of immense imaginative and inspirational power. His argument is both fascinating and persuasive.' Matthew ParrisThe Bible for Grown-Ups neither requires, nor rejects, belief. It sets out to help intelligent adults make sense of the Bible - a book that is too large to swallow whole, yet too important in our history and culture to spit out.Why do the creation stories in Genesis contradict each other? Did the Exodus really happen? Was King David a historical figure? Why is Matthew's account of the birth of Jesus so different from Luke's? Why was St Paul so rude about St Peter?Every Biblical author wrote for their own time, and their own audience. In short, nothing in the Bible is quite what it seems.Literary critic Simon Loveday's book - a labour of love that has taken over a decade to write - is a thrilling read, for Christians and anyone else, which will overturn everything you thought you knew about the Good Book.
The history of the computer is entwined with that of the modern world and most famously with the life of one man, Alan Turing. How did this device, which first appeared a mere 50 years ago, come to structure and dominate our lives so totally? An enlightening mini-biography of a brilliant but troubled man.
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