Bøker utgitt av Independently Published

Are you ready to take control of your health and find relief from the challenges of peripheral neuropathy? Imagine a world where every bite you take not only delights your taste buds but also nourishes your nerves, soothes your symptoms, and empowers you to live life to the fullest. Welcome to the Peripheral Neuropathy Diet Cookbook-a culinary journey like no other, designed to guide beginners on a path toward better health and vitality.In this essential guide, you'll discover a treasure trove of delicious recipes specifically crafted to support nerve health, alleviate neuropathic symptoms, and enhance overall well-being. From comforting soups and hearty stews to vibrant salads and mouthwatering main dishes, each recipe is carefully designed to harness the power of nutrition in managing peripheral neuropathy.Key Features/Benefits: Nerve-Friendly Recipes: Say goodbye to bland and boring meals! Our cookbook is filled with flavorful recipes that prioritize ingredients known for their nerve-nourishing properties, such as B vitamins, antioxidants, omega-3 fatty acids, and more.Comprehensive Guidance: Whether you're a novice in the kitchen or an experienced chef, our cookbook provides comprehensive guidance on meal planning, ingredient selection, and cooking techniques to ensure success every step of the way.Symptom Relief: Experience relief from neuropathic symptoms such as numbness, tingling, pain, and weakness with recipes tailored to address common challenges faced by individuals with peripheral neuropathy.Empowerment Through Education: Gain a deeper understanding of the role of nutrition in managing peripheral neuropathy through our informative introductory chapters, which explore the causes, symptoms, and management strategies of this condition.Practical Tips and Strategies: Learn time-saving meal prep tips, batch cooking strategies for busy days, and quick and easy meal prep recipes that fit seamlessly into your lifestyle."This cookbook has been a game-changer for me! The recipes are not only delicious but also help alleviate my neuropathy symptoms. Highly recommend it!""As someone new to managing peripheral neuropathy, this cookbook has been a lifesaver. The recipes are easy to follow, and the ingredients are readily available. Thank you!"Are you ready to embark on a journey toward better health and vitality? Order your copy of the Peripheral Neuropathy Diet Cookbook today and take the first step toward reclaiming your well-being. Let the transformative power of food guide you on a path toward symptom relief, resilience, and joy. Your taste buds-and your nerves-will thank you!

The vаguѕ nеrvе travels frоm the brаіnѕtеm, раѕѕіng thrоugh thе nесk аnd сhеѕt, down to thе gut, providing nerves to vаrіоuѕ оrgаnѕ and rеgіоnѕ throughout thе bоdу. Duе tо іtѕ еxtеnѕіvе path аnd brоаd іnfluеnсе on mаnу parts оf thе bоdу, іt іѕ оftеn referred tо as thе "wаndеrеr nеrvе." Oреrаtіng аѕ a соmроnеnt оf the parasympathetic ѕуѕtеm, the vagus nеrvе рlауѕ a crucial rоlе іn rеgulаtіng dіvеrѕе funсtіоnѕ such аѕ dіgеѕtіоn, hеаrt аnd brеаthіng rates, аѕ wеll аѕ rеflеx асtіоnѕ lіkе ѕwаllоwіng, соughіng, аnd ѕnееzіng.Since it runs throughout muсh of thе body аnd іmрасtѕ many оrgаnѕ and ѕуѕtеmѕ, damage оr dysfunction tо thе vagus nеrvе саn trіggеr vаrіоuѕ ѕуѕtеmѕ, іnсludіng: - dуѕрhаgіа оr difficulty swallowing- іrrеgulаr heart rаtе- change іn blооd pressure- gаѕtrоеѕорhаgеаl reflux dіѕеаѕе (GERD)- аnxіеtу- depression- іrrіtаblе bоwеl syndrome (IBS)- gаѕtrораrеѕіѕ (dеlауеd stomach emptying)- іnflаmmаtоrу bоwеl dіѕеаѕеѕ, including Crоhn'ѕ dіѕеаѕе or ulсеrаtіvе colitis- ѕmаll intestinal bасtеrіаl оvеrgrоwth (SIBO)- lеаkу gut оr increased іntеѕtіnаl permeability- wеіght gain- роѕturаl оrthоѕtаtіс tachycardia ѕуndrоmе (POTS)It transmits and rесеіvеѕ signals frоm thе digestive ѕуѕtеm аnd оthеr оrgаnѕ to thе brаіn, іnfluеnсіng vаrіоuѕ аѕресtѕ ѕuсh as mооd, ѕtrеѕѕ lеvеlѕ, heart rаtе, immune rеѕроnѕе, аnd dіgеѕtіоn.

A family is trapped in their car while a blizzard rages on, and they realize that they are being watched. . .A strange man sits in a subway, promising death to come . . .The lead singer of a brutal metal band tears up the lives of all who encounter him . . .And a nameless narrator chronicles their internet activity for a week, as their algorithm has decided to show them the worst of humanity.Four stories. A chiller, a speculative piece, a transgressive nightmare, and an extreme horror tale . . . DOOMSCROLLING is a paperback exclusive intended for readers who like their books problematic and dark.

Struggling with constant stress and anxiety? Find solace in " Healing Your Nervous System". This groundbreaking guide offers practical strategies to soothe your frazzled nerves and reclaim control over your life. About This Book: - Discover effective techniques to calm your mind and body, tailored specifically for healing your nervous system.- Learn how to identify triggers and manage stressors that exacerbate your symptoms, empowering you to navigate life with ease.- Explore mindfulness practices and holistic remedies proven to alleviate anxiety, promoting lasting tranquility.- Gain insights from real-life anecdotes and expert advice, guiding you on a journey toward profound healing.- Equip yourself with invaluable tools to build resilience and cultivate a sense of inner peace amidst life's challenges.- Embrace a holistic approach to wellness, addressing the root causes of your nervous system imbalances for long-term relief.- Transform your relationship with stress and anxiety, and embrace a life filled with serenity and balance.Take the first step toward a calmer, more fulfilling life. Invest in "Unlocking Inner Peace: Healing Your Nervous System" today, and embark on a journey of self-discovery and healing.

Bucharest Unfolded: Your Essential Pocket-sized Handbook beckons readers on an immersive journey through the heart of Romania's capital. The guide begins with a panoramic Destination Overview, setting the stage for exploration by showcasing iconic landmarks and cultural highlights. In Accommodations, travelers are guided through a spectrum of lodging options, emphasizing the importance of aligning choices with individual preferences. Health and Medical Services prioritizes traveler well-being, detailing available healthcare resources in Bucharest. Outdoor Activities explores the city's green spaces, while Attractions and Activities unveils a diverse array of historical and cultural hotspots. Dining Options celebrates Bucharest's culinary scene, encouraging the exploration of local eateries and traditional dishes. Safety Tips serves as a comprehensive guide to navigating Bucharest securely, covering digital safety, weather awareness, and general safety measures. Local Transportation navigates the city's transit network, emphasizing the importance of understanding different modes of transportation. Travel Tips and Hacks acts as a traveler's compass, offering practical advice and local insights for an enhanced experience. It covers seasonal considerations, cultural customs, and hidden gems, ensuring a deeper connection with Bucharest. The guide's Conclusion reflects on the journey, encouraging readers to savor their experiences and continue their exploration beyond the pages, becoming a part of Bucharest's ongoing narrative. Bucharest Unfolded is not just a guidebook; it's a narrative thread that weaves together the diverse chapters of Bucharest's story, ensuring that every traveler's journey is both informed and memorable.

Turn your passion for flowers into a thriving business! This comprehensive guide covers everything you need to know about starting and running a successful flower farm. From choosing the right varieties to mastering marketing, you'll learn essential techniques for growing beautiful blooms and earning a sustainable income. Dive into soil health, pest control, harvesting methods, and more - all with beginner-friendly Whether you're a novice enthusiast or a seasoned gardener, this comprehensive guide equips you with the tools and knowledge needed to thrive in the flourishing flower farming industry. Join the ranks of successful flower farmers and transform your passion for flowers into a profitable venture.Take the first step towards your floral dreams today. Grab your copy of 'Flower Farming: A Comprehensive Guide to Growing Flowers for Profit' and blossom into a successful flower farmer!"

JAY-JAY OKOCHA: The Maestro of African Football - A Journey Through Skill, Style, and Success in African Football" invites readers into the exhilarating world of one of Africa's most iconic footballers. From the dusty pitches of Nigeria to the grand stages of global football, this book chronicles the remarkable journey of Jay-Jay Okocha, celebrated as much for his breathtaking skill as for his infectious charisma. With captivating prose and vivid storytelling, readers will follow Okocha's rise from humble beginnings, where his innate talent was evident even in the streets of Lagos, to becoming a revered figure in the annals of African football history. Through triumphs and challenges, Okocha's passion for the game and his unwavering dedication to his craft shine brightly, inspiring generations of players and fans alike. Delving deep into Okocha's playing style, the book explores the intricacies of his mesmerizing dribbles, audacious flicks, and unforgettable moments of brilliance on the pitch. From his memorable spells at clubs like Eintracht Frankfurt, Paris Saint-Germain, and Bolton Wanderers, to his pivotal role in the Nigerian national team, Okocha's impact reverberates across continents and generations. Beyond his on-field exploits, "JAY-JAY OKOCHA: The Maestro of African Football" offers an intimate portrait of the man behind the legend. From his leadership both on and off the pitch to his philanthropic endeavors aimed at uplifting communities across Africa, Okocha emerges not only as a footballing icon but also as a true ambassador for the continent. This captivating narrative is a testament to the enduring legacy of Jay-Jay Okocha, whose artistry, flair, and indomitable spirit continue to inspire millions around the globe. Whether you're a die-hard football aficionado or simply a lover of compelling stories, this book is a must-read celebration of the Maestro of African Football.

Are you facing challenges in shedding excess weight despite experimenting with different diets and workout plans? Do you struggle to stay motivated and stick to your weight loss goals? Are you tired of short-term fixes and trendy diets that don't provide lasting results?If you said yes to any of those questions, then "Somatic Exercises for Weight Loss" is the ideal book for you.Dive into this workout guide, where each somatic exercise, from targeted moves to full-body engagement, comes with step-by-step instructions and easy-to-follow pictures. This isn't just a book; it's your companion on the journey to a healthier, happier you. Tailored for all fitness levels and ages, it provides expert guidance for solo workouts. Plus, there's a 28-day plan to kickstart your weight loss journey.What's inside: Somatic exercises with step-by-step instructions and easy-to-follow pictures28-Day Plan to help you kick off your weight loss journeyIf you're eager to discover the positive impact of somatic exercises and adopt a sustainable approach to weight loss, "Somatic Exercises for Weight Loss" is the perfect book for you. Start your weightloss journey toward a healthier and happier you by getting this book today.

Gluten-Free Baking Cookbooks: The Art Of Gluten-Free Baking At Home For Delicious Breads, Cakes, Cookies, Desserts, And MoreEmbark on a delectable journey through the world of gluten-free baking with "Gluten-Free Baking cookbooks," a cookbook that proves that indulgence knows no bounds when it comes to dietary restrictions. This exceptional collection of recipes is a celebration of flavor, texture, and the joy that comes with creating irresistible baked goods without compromising on taste. Dive into a treasure trove of gluten-free delights, from moist and tender cakes to perfectly flaky pastries and chewy cookies. "Gluten-Free Baking cookbooks" is your guide to mastering the art of gluten-free baking, providing a diverse range of recipes suitable for every occasion and skill level. Whether you're a seasoned baker or just starting your gluten-free journey, each recipe is crafted with precision and flavor in mind. Whether you have celiac disease, gluten sensitivity, or are simply exploring a gluten-free lifestyle, "Gluten-Free Baking cookbooks" is your trusted companion. Celebrate the joy of baking without boundaries and savor the delicious results with this cookbook that is sure to become an essential part of your gluten-free kitchen repertoire.

Forget the million-pound transfers and global brands. This is a story of a different kind of footballing hero. Matt Le Tissier, the "Guernsey Gremlin," who defied the odds and wrote his own script on the Premier League stage. He was a magician with the ball, weaving impossible passes and scoring goals that defied description. His loyalty to Southampton, his unwavering principles, and his refusal to be tamed by the money-driven game earned him the title "Le God" from the Saints faithful. But Le Tissier's story is more than just dazzling skills and iconic moments. It's a journey through a changing football landscape, where loyalty battled ambition, and artistry clashed with tactics. It's a tale of missed opportunities, controversial choices, and the enduring power of individual brilliance.This book delves into the heart of Le Tissier's world, exploring his rise from Guernsey beaches to the Premier League pinnacle. It exposes the challenges he faced, the controversies he ignited, and the legacy he left behind.Are you ready to step into a world where football was more than just a game? Where one man's magic defied the tide of change? Open Matt Le Tissier's Footballing Fairytale and rediscover the beauty of the beautiful game.Order your copy today!

Manda Kawaii is a relaxing coloring book.24 cute little creatures are waiting for you to give them your colors.Have fun!

The carnivore diet, consisting entirely of animal foods like meat, fish, eggs, and low-carb dairy, has been rising in popularity for its reported benefits related to weight loss, digestion, mental clarity, and inflammation reduction. But where do you start when eliminating all plant foods? How do you make nutritious and enjoyable meals within such restrictive parameters? The New Carnivore Cookbook is your go-to guide for transitioning to and thriving on an all-meat lifestyle. This cookbook explains the science behind carnivore eating, offers practical tips for sourcing quality proteins and stocking your kitchen, and provides customizable meal plans to meet your health goals. With over 100 mouthwatering recipes emphasizing tasty whole food ingredients, you'll learn new ways to cook classic cuts of beef, pork, lamb, poultry, fish, and more. Approachable, inventive recipes take the guesswork out of preparing satiating, nutrient-dense carnivore meals at home so you can feel your best.

This book is a great resource for beginners who want to acquire the essential skills for effective communication, as it guides the reader through the most important topics of conversation in everyday situations and teaches the most commonly used language through example sentences. The emphasis on practical application and thematically structured learning help beginners progress in the language, but it does require basic reading and pronunciation skills.

Taming the overgrowth of Candida, a type of yeast that can cause different health difficulties when it gets out of hand, is the main goal of the Candida Diet. By denying the yeast its favorite foods-sugar and refined carbohydrates-the diet attempts to starve the yeast. It encourages a cuisine that is high in lean proteins, healthy fats, and non-starchy vegetables instead. Proponents assert that this relieves symptoms including lethargy, mood swings, and bloating by rebalancing gut flora. It's similar to your body's yeast eviction party.In your lips and intestines, there are trace levels of a yeast called candida. Usually, there is no issue. It can, however, proliferate and cause problems when there's an imbalance in your system, such as a rise in sugar or a fall in good bacteria.A candidiasis, or overgrowth of the yeast, can cause a variety of symptoms, ranging from mood swings and skin problems to exhaustion and digestive problems. Some people even think it may be a factor in chronic illnesses. It upsets the equilibrium and creates confusion, akin to having too many party crashers in your stomach.Limiting the yeast's favorite snacks is one way to get things back on track with the Candida Diet. However, it's wise to speak with a physician before making any significant adjustments, just like with any health journey.Dietary correlation with CandidaIt's interesting to see the connection between Candida and diet. Yeasts like candida are found in our bodies naturally, especially in the digestive tract. But too much Candida more especially, Candida albicans can cause a number of health problems.Candida overgrowth can be either encouraged or inhibited by diet.

Keep Communicating When Disaster Strikes - Are You Prepared? What if cell towers failed during a catastrophic storm? How would you coordinate aid in a widespread blackout? Can ham radio contact globally provide lifesaving information? I witnessed firsthand the devastating aftermath of Hurricane Zelda - communities cut off, families separated, rescue efforts stalled without communications. Yet my neighbor's ham radio relayed situation reports managing relief convoys while assisting search missions. I realized then that amateur radio is quintessential for emergency preparedness. Since earning my operator's license, I've mastered survival communications guiding new ham recruits locally. This book distills lessons from over 30 years of operating emergency nets and directing disaster response so you gain resilient radio capabilities protecting families, whether power grids cyber-attacked regionally or earthquakes isolate towns indefinitely. Inside you'll discover: - Essential bands and gear enabling reliable short and long-range contact when all else fails- Quickly setup stations hitting key repeaters providing coordinating links locally - Fail Proof power solutions keeping radios transmitting off-grid indefinitely - Optimized antennas outperforming consumer walkies reaching farther with less power- Emergency network protocols efficiently relaying high-priority messages- Legal operating guidance unlocking your lifesaving transmissions- exclusive Bonus: 20 Non-Ham Communication Alternatives for PreppersSkeptical such basic equipment work reliably when modern infrastructure can't? Consider hundreds of search and rescue missions ham bands directed aiding recovery in California wildfires, Puerto Rican hurricanes, and 9/11 attacks when phones failed.And so much more! Don't remain siloed if calamity strikes your community. Equip your preparedness plan with amateur radio - the time-tested emergency network ready to activate, connecting groups to direct help precisely when urgently needed most.Don't wait until the world goes silent. Pick up your copy of "Prepper's Guide to Ham Radio" today and become the voice of hope in the darkness.

"Dive into the captivating world of "Creative Art Wire Weaving," a comprehensive guide designed to elevate your wire crafting skills to new heights. From essential tools and fundamental techniques to advanced projects incorporating gemstones and beads, this book is a treasure trove of inspiration. Unlock the secrets of creating intricate wire-woven masterpieces, explore diverse weaving patterns, and learn expert tips for adding color variations to your designs. Whether you're a novice seeking a creative outlet or an experienced artist honing your craft, this book is your passport to the enchanting realm of fine art wire weaving.

"Roy Hodgson: The Art of Football Management - Strategies for Success" is an illuminating exploration into the multifaceted career of one of football's managerial stalwarts. Authored by seasoned football analysts and insiders, this comprehensive book delves into the life and strategies that have defined Roy Hodgson's remarkable journey in football management. It serves as a detailed playbook, dissecting the nuances of his managerial philosophy, strategies, and the principles that have propelled him to success on both domestic and international stages. The book begins by unravelling the early life of Roy Hodgson, providing readers with a contextual understanding of the influences that shaped his formative years. From his experiences as a player to the early stages of his coaching career, the narrative sets the stage for the emergence of a managerial figure whose impact transcends the boundaries of the football pitch. A pivotal aspect of the book is the meticulous examination of Hodgson's managerial influences. By peeling back the layers of his coaching pedigree and mentors, the authors offer readers a rare glimpse into the intellectual and strategic foundations that underpin Hodgson's approach to football management. This contextual backdrop provides crucial insights into the evolution of his tactical acumen and leadership style. The heart of the book lies in its exploration of Hodgson's strategies for success on the field. The authors meticulously analyze his tactical insights, showcasing how he has adapted and evolved his playing styles over the years. From player-coach dynamics to building a strong team culture, the book offers a deep dive into the methodologies that have defined Hodgson's tenure at various clubs and national teams. Triumphs and challenges form an integral part of the narrative, providing a balanced perspective on Hodgson's managerial journey. Memorable victories and significant milestones are juxtaposed with moments of adversity, allowing readers to appreciate the resilience and determination that characterize Hodgson's approach to managing football teams. The book goes beyond the touchline, exploring Hodgson's impact on football development and his engagement in off-field initiatives. From youth development to coaching education, philanthropy, and environmental sustainability, readers gain insights into Hodgson's holistic vision for the sport. His commitment to social responsibility and advocacy for inclusivity further cements his legacy as a football figure with a profound impact on and off the pitch. In the concluding chapters, the book reflects on Hodgson's philanthropic legacy, highlighting his desire to leave a lasting imprint that extends beyond his managerial achievements. The narrative encapsulates the essence of Hodgson's contributions to the sport and society, positioning him as not only a strategic mastermind but also a compassionate leader with a profound commitment to making a positive impact. "Roy Hodgson: The Art of Football Management - Strategies for Success" is not merely a biography; it's a detailed exploration into the strategic mind of a football luminary. Aspiring managers, football enthusiasts, and those intrigued by the broader dimensions of success in the sport will find this book to be an invaluable resource, offering a comprehensive and nuanced understanding of Roy Hodgson's enduring legacy in the world of football management.

⭐️⭐️⭐️ 5 BONUS INCLUDED! ⭐️⭐️⭐️1. Beyond the Oven. Storing Bread Like a Pro with Insider Tips: Unlock insider tips for storing bread like a pro, preserving freshness beyond the oven..2. Bread Beyond Boundaries. Specialty and Healthy Recipes Unleashed: Unleash specialty and healthy bread recipes, breaking boundaries for wholesome and unique loaves..3. Pairing Breads with Different Cuisines: Explore diverse cuisine pairings to elevate your bread experience, transforming meals with inventive combinations and classic twists.4. The Definitive Bread Machine Starter Guidebook. An Easy and Quick Guide to the Bread Machine for Newbies: Your essential go-to for mastering the bread machine from start to finish, ensuring loaf perfection with simplified techniques and comprehensive coverage.5. Bonus Shopping List: Streamline your bread-making journey with a comprehensive shopping list, ensuring you have all the essential ingredients for a successful bake. Are you tired of store-bought bread laden with preservatives, longing for a healthier option that aligns with your commitment to clean eating?Are you searching for a variety of flavorful gluten-free alternatives to elevate your bread experience?Do you dream of filling your home with the warm, inviting scent of freshly baked bread, yet find traditional recipes too daunting and time-consuming? Say goodbye to kitchen frustrations with "The Ultimate Bread Machine Cookbook," your ticket to effortless and mouthwatering bread-making at home! In our fast-paced world, it's challenging to balance a desire for wholesome meals with the demands of a hectic schedule. Fear not! Vicky Marino, the mastermind behind this cookbook, understands your struggle. Drawing on a lifetime of baking passion and Italian culinary heritage, Vicky simplifies the art of bread-making with the precision of a seasoned baker. What you will discover:

Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the practice of Somatic Exercises (YOGA). This comprehensive guide delves into the essence of Somatic Yoga-a holistic approach that emphasizes mindful movement, breath awareness, and the cultivation of inner presence.In this book, you will find: 25+ Somatic Exercises (YOGA)Step-by-Step Instructions to make the journey easyHealth Benefits of each ExercisesSafety Tips30-Day Plan"Somatic Exercises For Beginners (YOGA)" is more than a guide; it is an invitation to cultivate a deeper awareness of self and the connection of your body, mind and soul. Whether you are seeking weight loss, stress relief, improved flexibility, or a path to holistic wellness, this book offers a roadmap to a more healthy, embodied, and harmonious life.

The Ultimate Dehydrator Cookbook for Preppers" by Kathleen J. Ashworth is a comprehensive guide that equips readers with essential skills for preserving food during emergency situations using a dehydrator. In this indispensable resource, Ashworth combines her expertise in both dehydrating and prepping to offer a collection of practical and nutritious recipes tailored for emergency preparedness. This cookbook goes beyond traditional preservation methods, focusing on the efficiency and versatility of dehydrating as a means to stockpile and extend the shelf life of various foods. Whether you are a seasoned prepper or someone new to the concept of emergency preparedness, Ashworth provides valuable insights into the benefits of dehydrating and how it can play a crucial role in ensuring a reliable food supply during challenging times. The book covers a diverse range of dehydrator recipes, from fruits and vegetables to meats, creating a well-rounded approach to prepping meals. With easy-to-follow instructions and tips, readers can confidently embark on their journey to preserving food with a dehydrator, ensuring that they have a stash of nutritious and delicious meals ready for any emergency. The Ultimate Dehydrator Cookbook for Preppers is not only a practical guide for those focused on emergency preparedness but also a valuable resource for individuals seeking to adopt a more sustainable and self-reliant lifestyle. Ashworth's expertise shines through as she demystifies the process of dehydrating, making it accessible to readers of all skill levels. Whether you are a prepper looking to enhance your food preservation skills or someone interested in incorporating dehydrating into your everyday life, Kathleen J. Ashworth's cookbook is an essential addition to your library. Discover the art of preserving food with confidence and embrace the peace of mind that comes with being well-prepared for whatever challenges may lie ahead.

Making homemade vegan salads has seen a big rise in popularity in recent years as many see the value in homemade vegan salad recipes and using mainly natural, organic ingredients of their own choice.Inside this vegan salads book you will discover lots of fresh and organic homemade vegan recipes with chickpeas, carrots and other organic vegetables and fruits.With this cookbook you will be able to create and enjoy a wide range of homemade vegan salads.Scroll up and find your perfect vegan salad recipe now!Two options of the paperback vegan salad recipe book are available (Black & White and Full-color);Two options of the hardcover vegan salad recipe book are available (Black & White and Full-color);Simply press See all formats and editions above the price to find more books available.

The road to right diagnosis should always pass through the traditional way of careful history taking and systematic examination before resorting to costly, sophisticated, and sometimes confusing investigations. Although the medical library is rich in books dealing with clinical methods in medicine and surgery, it is unfortunately deficient in simplified books about clinical methods in obstetrics and gynecology. This book has been written in a simplified manner aiming to revive the important patient's communication and examination skills for both undergraduate students as will as the postgraduate colleagues attempting higher qualification in obstetrics and gynecology. This book has two main sections, obstetrics case taking and gynecological case taking sections. Each section displays a simplified yet complete way for history taking, clinical examination, diagnosis, and differential diagnosis. A self-assessment chapter was added to solidify the gained knowledge in form of multiple-choice questions (MCQs), essay questions and clinical cases. Thanks to Allah for helping us to go through and finish this work and we promise to keep updating, revising, and modifying this book in the next editions

Do you want to discover the secrets of the best wineries in Italy? Do you want to plan the trip of your life and sip away through the best Italian wineries? Then, this book is for you! This is the second in the I Love Italy. Wine instalment of fun and fact-filling your pockets about the world of Italian wine. As if our previous wisdom wasn't too much already, we are back this year with the next book in our series - the ultimate guide for wine enthusiasts looking to explore the vineyards of Italy in person. From the rolling hills of Tuscany to the picturesque landscapes of Piemonte, this is the perfect handbook to take on the trip, but also beforehand to learn the journey ahead of the country's most iconic and historic vineyards. That old saying still applies to the best holidays - if you fail to prepare, you prepare to fail. The book begins with a short introduction to the history and culture of Italian wine, including an overview of the different grape varieties and wine-making techniques used throughout the country. We don't spend too long on this as, ideally, you have the extended version of this from the first book, The Italian Wine Connoisseur. Shameless plug if I say so myself, but genuinely it saves on doubling up.It then goes on to explore the different wine regions of Italy, including Tuscany, Piedmont, Veneto, and more. It has dedicated chapters for each specific region, including the best local vineyards, wineries, and wines. It will tell you how and when to visit, what you can expect to find from the experience, and which groups of people each may suit.The book includes our trusty hand-drawn maps, illustrations and practical information such as opening hours, making it easy for readers to plan their own vineyard tour.With The Ultimate Italian Wine Tour Pocket Guide in hand, readers can plan their tour of the country's most famous vineyards and discover the secrets behind producing some of Italy's most iconic wines. This book is a must-read for anyone planning a trip to Italy's wine country or those interested in wine, travel and Italian culture. You'll discover: Lots of maps to guide you through Italy's wine regions Italian History of winemaking, including what you will see and experience on a tour How to plan your tripThings to know - heads up on times of year/seasons/trends / where it is expensive/easy to get to?During travel, what to pack, jetlag, airport hacks...On arrival at the main airports (Roma, Milan, Palermo...)How to use the train system Basic Italian phrases and pronunciationUseful contacts and emergency numbersWhat to do if things go wrong....And much more!

Lincoln, Ari, and Walker are back in a holiday novella...I hate Christmas.Years and years of disappointment have taught me that Christmas is the worst. I don't like the music, the food, the decorations...anything.And Lincoln Daniels, my tattooed hockey god of a husband, thinks he's going to change that...I tell him it's not going to happen.But the thing about Christmas...And Lincoln...Is that they're both a little magical.The question is...can Lincoln work his magic and change my mind, or is the season all wrong for me after all...

Leter du etter en morsom måte å hjelpe barnet ditt med å lære både norske og Persisk ord? Sjekk ut "1000 Norsk Persisk Illustrert Tospråklig Ordforråd" Denne boken er laget for barn i alderen 4 til 11. Den har 1000 grunnleggende ord med bilder for å gjøre læringen enklere. Det er flott for barn, foreldre og lærere som ønsker å hjelpe barn med å lære språk. Hver side har et nytt ord og et bilde, slik at barna enkelt kan lære og huske ord. Med denne boken kan barna lære mange ord for ting, mennesker, dyr og steder på begge språk. "1000 Norsk Persisk Illustrert Tospråklig Ordforråd" er et flott verktøy for foreldre og lærere som ønsker å hjelpe barn med å lære på en morsom måte. Det oppmuntrer til språklæring og hjelper barn til å bli bedre i språk. Få et eksemplar i dag og gi barnet ditt språkgaven! Spesiell bonus: Du kan se videoer fra denne boken ved å gå til nettsiden på siste side. Du kan se dem når du vil, og det vil ikke koste deg noe. Produktinformasjon: * 1000 x 2 grunnord (totalt 2000 ord) med bilder* 64 sider trykt i farger* Trykt på lett hvitt vanlig papir* Høykvalitets matt finish* Storformatsider 8,5" x 11,0" (215 mm x 280 mm)

From humble meadow to international fame, this book celebrates Ipswich Town's epic footballing journey. Dig into the club's DNA, from early pioneers to World Cup winners, witnessing their rise to European glory and unwavering local passion. Dive into triumphs and heartaches, on-pitch magic and fan culture, as Ipswich Town's legacy roars beyond league tables. This is more than history, it's a love letter to the beautiful game, penned by the Tractor Boys themselves.

"Corsica Uncovered: A Traveler's Paradise" invites readers on an immersive journey through the enchanting island of Corsica, revealing its hidden gems and off-the-beaten-path adventures for the year 2024. In Chapter 1, embark on a captivating exploration of Corsica as the book introduces you to the island's rich history, vibrant culture, and unique charm, laying the foundation for an unforgettable travel experience. Chapter 2 unveils Corsica's Best Attractions Off the Beaten Path, guiding travelers to secret spots that showcase the island's natural beauty and cultural treasures. Discover secluded beaches, ancient ruins, and picturesque villages, providing a truly authentic Corsican experience. Culinary enthusiasts will delight in Chapter 3, where the book takes you on a delectable journey through Corsica's Culinary Adventures. Immerse yourself in the island's gastronomic delights, from traditional Corsican dishes to hidden gems in local markets, ensuring a feast for the senses. For those planning their Corsican getaway, Chapter 4 provides indispensable insights into Accommodation Planning in Corsica, offering recommendations ranging from charming boutique hotels to cozy bed and breakfasts, ensuring a comfortable and memorable stay. Thrill-seekers will find their haven in Chapter 5, dedicated to Outdoor Activities in Corsica. Uncover adrenaline-pumping experiences, from hiking rugged trails to exploring hidden coves, providing a perfect blend of adventure and natural beauty. Chapter 6 caters to romance enthusiasts, presenting the Best Romantic Hotels in Corsica. Delve into intimate retreats and picturesque settings that set the stage for a dreamy escape, perfect for couples seeking a romantic rendezvous. "Savoring Local Food" takes center stage in Chapter 7, offering a deep dive into Corsican cuisine. Indulge in local flavors, learn about traditional recipes, and savor the island's culinary heritage at charming eateries tucked away in Corsica's vibrant neighborhoods. Chapter 8 is a celebration of "Corsica's Best Parks," guiding nature enthusiasts through lush landscapes and protected areas that showcase the island's diverse flora and fauna. Uncover the beauty of Corsica's national parks and nature reserves. Explore the heartbeat of Corsica in Chapter 9, where the book delves into Interesting Neighborhoods. From historic districts to artistic enclaves, discover the unique character of each neighborhood and the stories that shape Corsica's cultural tapestry. Navigating Corsica becomes a breeze in Chapter 10, with Detailed Maps and Directions from Corsica Airport to ShopRite. Ensure a seamless journey as you explore the island's attractions and hidden gems with confidence. In the final chapter, Chapter 11: Conclusion, reflect on the enriching experiences and memories gathered throughout your Corsican adventure. Whether you seek cultural immersion, culinary delights, or thrilling escapades, "Corsica Uncovered" is your indispensable guide to unlocking the secrets of this traveler's paradise in 2024.

The Nightmare Before Christmas is a spooky classic that has captured the hearts of fans young and old over the years. What better way to celebrate than with some delicious and easy Nightmare Before Christmas themed desserts? Whether you're a beginner baker or a seasoned pro, these recipes are sure to impress your guests at any party.

Indulge in the art of Tantric Massage with our comprehensive guide, "Tantric Massage Nurturing Intimacy through Sacred Touch." This captivating hardcover, soul soothing audiobook, and beautifully crafted paperback and e book are your gateways to a world where connection, healing, and passion intertwine.Unlock the secrets of sacred massage as you embark on a journey of intimacy and self discovery. Immerse yourself in the transformative power of touch, fostering a deep connection with your partner and enhancing your relationship. This guide, available in various formats, offers step by step instructions, accompanied by insights into the spiritual and emotional dimensions of tantric practices.Whether you prefer the tactile pleasure of a hardcover, the convenience of an audiobook, the traditional feel of a paperback, or the portability of an e book, "Tantric Massage" is tailored to your reading preference. Elevate your relationships, promote healing, and ignite passion with the wisdom found within these pages.Order your preferred format today and embark on a sensual journey of connection, love, and profound intimacy.