Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
Humans have been wondering about what it means to live "a good life" since the beginning of recorded history (and undoubtedly before that too). It is a question that continues to preoccupy us to this day, especially in such a fast-paced and ever-changing society. Is there a secret to living a good life? A meaningful life? This book argues, yes, there is. And let's just say happiness has a lot to do with it.But what is happiness? Happiness is notoriously hard to define. This is because it is a deeply subjective experience unique to and for each person.This book provides you with everything you need to know about happiness and how it works. Short and sweet, it conflates some of the latest ideas from fields like positive psychology and behavioral science with some of the oldest teachings and wisdom. It draws on advice from leading experts on happiness, as well as the author's own personal thoughts and experience.What comes to your mind when you think about happiness? Financial freedom? Traveling more? Finding love? Some have all of these things already, but they still feel like they're missing something, why? The aim of this book is to make you realize that achieving happiness doesn't require anything or anyone, just you. It is much more within your grasp than you think.In this book, you will discover:the most important source of happinesssome common myths and misconceptions about happinesshow to invest in the best practices of highly joyful peoplehow to cultivate supportive, loving relationships with one questionwhat you should prioritize mostthe mindset shift you may needhow to optimize timehow to build a healthy relationship with moneyhow to find your purpose in lifea few great exercises for self-reflection and deep introspectionand moreIf happiness is something you struggle with, you are not alone. As you will find out, feeling unhappy or having a lack of purpose in life is a distinctly human characteristic. It affects each and every one of us, regardless of our fortunes. It's what makes us extraordinary and vulnerable. Enlightened and lost. Embracing this fact is the first step toward becoming a happier, more joyful person.Happiness is something we all deserve and have a right to. The resources are there, and they are bountiful, you just need to know how to tap into them.
Many individuals in our modern society feel continuously depressed, anxious, victimized, or even ashamed without really understanding where these emotions stem from... The good news is that there is a way to put an end to these self-sabotaging patterns and feelings that are holding you back from living a good life. And not only that but without the side effects commonly associated with many pharmaceuticals. The not-too-good news is that it is not the shortest journey, but I can tell you that it is certainly worth taking.If you are reading this, you are probably in search of your own healing, or perhaps someone else's you love, hoping for a life uncontrolled by the hurt that lurks, a life that we all deserve. This book, Inner Child Healing, will walk you through healing that child you have within to regain your power so that you can live and not merely exist. Milena Harrett, the author herself, couldn't understand why it was so difficult to break free from such debilitating thoughts and feelings... feelings that took control of her life no matter how hard she tried. Not until after a long and extremely challenging journey was she finally able to pluck the problem from the source instead of futilely trying to fix the symptoms (like many pharmaceuticals do). Having understood the emotional toll and delicacy of this process, Milena created this step-by-step guide hoping to end others' agony. In Inner Child Healing, you'll discover:· what inner child healing is and what it truly entails· the most prevalent types of childhood wounds· the best ways to connect with your wounded inner child, reparent yourself and finally heal that wounded inner child· the most effective practices for dealing with trauma triggers and developing healthy coping mechanisms· strategies and tips for healing shame, anger, and feelings of abandonment· techniques for breaking free from self-sabotaging patterns to live an authentic life· tips to help you stay grounded and give yourself optimum self-love and self-care· how to identify your daily needs and unapologetically set boundaries to live life on your own terms...and moreFrom the Author: "With Inner Child Healing, you can finally say goodbye to your emotional pain and find the light again at the end of the tunnel. Even if you've tried finding healing before but weren't successful, you can't give up. Let me walk you through the process of reparenting your lost inner child, and you'll feel that you're not alone." Ready to start your healing journey? Get your copy today; you won't regret it.
Do you want to learn how to grow psilocybin mushrooms at home? Perhaps for microdosing.Is the knowledge that you have about psilocybin mushroom cultivation just enough to go wrong?Have you been feeling frustrated or disconnected from the world lately and crave some inspiration and creativity?This book offers an introductory guide to psilocybin-magic-mushrooms and how to grow them at home. Whether you're a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.A mycology enthusiast and dedicated cultivator, Bil Harret provides an up-to-date, comprehensive, and step-by-step guide to several methods to grow psilocybin mushrooms. From his experience, he knows just how overwhelming all the information out there can be. Why does mycology sound so complicated? What do all these fancy words and abbreviations mean?Bil created a book where all the information was condensed into one place. No fuss-just all you need to start growing magic mushrooms using equipment and ingredients you might already have lying around the house. With information compiled from years of experience, ensure that you're getting a realistic and authentic guide to psilocybin mushroom cultivation.In this guide, you will discover:all you need to start growing magic mushrooms from the comfort of your home, even if you're an absolute beginner!5 easy-to-follow methods for growing psilocybin mushrooms at homeother advanced growing techniques for the experiencedhow to collect spores, make a spore syringe, and a spore vialthe benefits of using liquid culture for inoculation, and how to prepare it easilythe guidance needed to harvest and store your yield correctlya detailed troubleshooting guide to growing mushrooms at homewhy it's all about understanding the fungi life cycle and their habitateverything you need to know about psilocybin and how it can change your lifetips for not getting scammed when sourcing your mushroom sporeswhy having a single psychedelic experience can be superior to a lifetime of medicationbody, mind & spirit healingand more about psilocybin mushrooms!Plus, you'll receive a BONUS chapter that includes the neuroscience behind psilocybin, how to calculate the correct psilocybin doses, risk factors with precautionary tips, and why psilocybin is currently taking the medical world by storm.How to Grow Psilocybin Mushrooms at Home for Beginners is not just for people who want to learn how to cultivate psychedelic mushrooms. It is for anyone who wants to improve their mental and physical well-being. It is for anyone who wants to feel more of a connection to other people and the world around them. It is for ANYONE who has EVER felt sad, lonely, or desperate.You will come out of this series of books wishing you had known about these mushrooms earlier. But it is never too late to learn about their "magic".
Cultivate ultimate inner peace and find your best self with these amazing daily affirmations for women!Do you desire ultimate mental peace and a conscious, wholesome life?Do you need a little help finding yourself and are looking for words of power to walk you through the whole process?Looking for inspiring daily affirmations for any situation and any time of the day?If your answer is yes, then keep reading.Finding yourself is a delicate process that needs to be handled thoroughly yet so gently to truly achieve it. And as women, we usually have a lot going on in our lives, we lose ourselves in the busyness, and focusing on ourselves becomes a longing and dream. As such, having something to help you through this path is crucial to make sure that you cover all the bases - and this is exactly what this affirmations book will motivate you through. Daily Affirmations for Women by Milena Harrett features powerful affirmations to:· Let go of negative self-talk· Raise your self-esteem and find the confidence within· Be gentle with yourself and confront your inner critic· Practice self-love unapologetically· Set and respect your boundaries· Get yourself out of a dark, hard place and overcome even the most difficult situations· Find inner peace and serenity· Get the motivation to go after your goals and attain success while at itEven if you feel you've deeply lost yourself, this affirmations guide will open your eyes to a limitless world of possibilities.Ready to live this reality? Let this affirmation help you to live your most authentic life.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.