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"A remarkable resource for children. This workbook promotes healing and allows a safe space for children to identify and process emotions. It also engages children by validating the emotions, thoughts, and feelings associated with change." --Dr. Vanessa Acero, Psy.DSince Covid-19 began spreading across the globe, the world has seen some of its biggest changes in recent history. These big changes have resulted in a lot of big feelings. Some of these feelings can be challenging to deal with, and that''s why this workbook was created.With the support of Joy Sun Bear and his friends, explore five of the main emotions: Scared, Sad, Mad, Disgusted, and Happy. Through fun activities and exercises, You will learn about accepting and processing feelings through:practicing self-awareness and compassionmindfulness exercisescreative writing and drawing ideasbreathing and movement techniquesand much more!Joy and his friends will be right by your side while you write, doodle, and breathe your way to a better understanding of your feelings. You can go straight through the workbook or skip around to whatever section you need, it''s all up to you.Embark on a new adventure with all the feelings that make you... you!
Can one sun bear change the world? Joy Sun Bear spends his days running through the rainforest, eating figs and honey, and teasing his sister. But everything changes when animals escaping the destruction of another forest arrive near his home. If adjusting to new strangers wasn't challenging enough, sacred figs go missing and chaos erupts when rumors of a curse begin to spread. To help restore peace in the rainforest, Joy sets out on an adventure filled with illusions, danger, and a mystical stone. Can Joy discover his inner magic, help his new friends, and accept a mission that will alter his destiny forever?
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.