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Your children will face many challenges in the years ahead, so you want to raise them to be resilient-strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life. This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service. By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults, while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent.

Are you the parent you want to be?Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child. This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology. Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being. Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be. Dr Renee Cachia brings the research to life with relatable case studies and easy-to-follow examples, restoring parenting to the roots of how it should be: intuitive, mindful, joyful, empathetic, compassionate, and kind-both for yourself and for your children.

At twenty-three, Nolan Garrett founded a thriving company and began living the life he always dreamed of. After several years, it seemed he'd reached "e;success,"e; arriving astoundingly quicker than most entrepreneurs. But something wasn't right-and he wasn't the only one who knew it. Vision. Culture. Accountability. These three elements are the intangible requirements for an enduring business. But if you're a young entrepreneur or executive-like Nolan was-who has the ideas but lacks experience, ensuring your company's success and your own means acquiring leadership strategies you've never learned before. In F*ck Me Running (a Business)!, Nolan teaches you the lessons you need to build an unshakable business. He knows the mistakes you'll make because he's made them all himself. Now, after more than a decade, Nolan leads a multimillion-dollar business with fifty team members committed to common goals. Nolan will show you how to communicate your company's underlying values, cultivate a culture with strong partnerships, and rely less on technical prowess and more on the leader within. Shorten the gap between day one and perpetual prosperity with this guidebook to entrepreneurship, health, and long-term happiness.

Google and Facebook changed our way of life. With this transformation, they unleashed a wave of disruption that handed unprecedented power to Big Advertising. Consumers paid the price as their lives were interrupted and intruded upon in ever-more invasive attempts to sway opinion and drive sales. Now, this friction has reached a boiling point. Consumers are fighting back with ad blockers, ad-free subscriptions, and calls to regulate Big Advertising's overreach. Marketing today-and tomorrow-will be on their terms. As a brand marketer, are you ready to deliver? Marketing expert Paul Dyer has helped dozens of leading brands stay ahead of the curve and navigate the rocky media landscape of the last two decades. In Friction Fatigue, Paul shows you why advertising is broken and provides a frictionless marketing framework to help build your brand in an era in which advertising is no longer the answer. With a new wave of pandemic-accelerated disruption, you'll learn how to gird your business against competitors and lead the pack with fresh marketing strategies. Featuring behind-the-scenes stories and expert insights, this book is your chance to prepare for a future in which the consumer rules.

On the fast track. In the corner office. In the right place at the right time. You undoubtedly know people who epitomize these sayings, as if their career is on a constant upward trajectory and nothing can bring them down, in spirit or success. They're calm, happy-impactful. Perhaps you want to be this person; perhaps you once were this person. No matter where you are now or how you feel about your progress, you can make changes to get out of survival mode and onto the path toward your true potential. You just need a plan. In Plan, Act, Impact, Colt McAnlis shows you how to let go of cynicism, gain traction, and achieve the goals that matter to you. By introducing you to his step-by-step approach for charting your unique course, Colt shows you how to escape the mania of the moment, establish objectives, and recognize the impact you can make (and how to make it). Finding your place in the workforce can be a difficult journey, especially when the right mentors are hard to come by. Let Colt be your mentor and give you the tools you need to succeed and the mindset to know that you can.

Want to build repeatable revenue for your business?Levers shows you step by step how to identify and move the levers that unlock growth and create predictability across every aspect of your business. Built on decades of experience across hundreds of companies, Levers condenses the essentials of creating a metrics-driven company into five core workshops and puts them directly into your hands so you and your team can get to work. Spanning sales and marketing, product, operations, and finance, each workshop puts you one step closer to finding a model for growth that is repeatable and controllable. Whether yours is a company with several million in revenue or you're just starting out, Levers gives you the tools you need to create the alignment, clarity, and control that will maximize your company's potential. Bridge the gap between tactics and vision in your business. Pick up Levers today and take control of your destiny.

Are you struggling with how to grow your business without spending a fortune on overhead and commercial real estate? Are you having a hard time finding the right space because the market is too tight and inventory is lacking? Are you finding the complexity of pulling off your next move to be more than you are prepared to handle alone? You'll be pleased to find a resource that can guide you, that you can rely on, that you can reference to clarify your thinking. Industrial Intelligence is the book that leaders of manufacturing and distribution companies turn to, to learn how to craft winning industrial deals in the age of e-commerce. Justin Smith is a commercial real estate broker who has helped his clients close more than 500 real estate transactions worth roughly half a billion dollars in consideration. In Industrial Intelligence, he shares the benefit of his experience to help you make your own expansion a success from beginning to end. From assessing your company's true needs through to your ultimate property transition, Smith outlines the playbook he uses with his own clients. Strategic relocation planning, building programming, sourcing project teams and tracking timelines, negotiation tactics, tenant improvements...everything you need to know to avoid disruption, delay, and costly mistakes. Whether you're relocating or expanding, buying or leasing, Industrial Intelligence will teach you how to find the right industrial building in the best location, leveraging that commercial property as a strategic advantage in growing your business.

Millions of people every year experience back pain. In the past, major surgery was often their only recourse. But today, for 80 to 90 percent of back pain sufferers, long-term relief no longer has to involve complicated medical procedures, extended hospital stays, and weeks of recovery. In this informative, user-friendly guide, renowned spine surgeon Dr. Michael Hasz explores options for eliminating back pain without surgery or with minimally invasive surgery. The treatment choices he covers range from weight loss and exercise, to acupuncture and injections, to recent developments in regenerative and stem cell therapies. In addition, he details the most accurate and up-to-date diagnostics, as well as the evolution in laser technology, which has led to more accurate and effective surgeries. There's no need to suffer any longer. This invaluable resource will help you make the right decisions about procedures and lifestyle, and point you down the path to being pain-free.