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  • - How Japan's Pop Culture Conquered the World
    av Matt Alt
    173

    The history of Japan's unprecedented takeover of the global imaginary, as told through the eight packaged fantasies that charmed and changed the world most thoroughly from Hello Kitty and the Karaoke machine to the novels of Haruki Murakami.

  • av Louise Erdrich
    166

    Based on the extraordinary life of National Book Award-winner Louise Erdrich's grandfather who worked as a night watchman and carried the fight against Native dispossession from rural North Dakota all the way to Washington DC.

  • - The Complete Guide To Women's Health And Wellbeing
    av Christiane Northrup
    386,-

    The renowned, bestselling healthcare classic, completely revised and updated.

  • - The New York Times Bestseller
    av Marilynne Robinson
    132

    From one of the English language's great writers. Revisiting her beloved characters, Jack joins Gilead, winner of the Pulitzer; Home, winner of the Women's Prize for Fiction and Lila, which won the National Book Critics Circle Award. This is the compassionate and heart-breaking story of the wayward son, Jack Boughton.

  • - A Field Guide to Curiosity, Creativity, and Tomfoolery
    av Rhett McLaughlin & Link Neal
    222

    From YouTube superstars and creators of Good Mythical Morning comes the ultimate guide to living a "Mythical" life, featuring stories and photos from their lifelong friendship, as well as awesomely illustrated tips for laughing more, learning more, and never taking yourself too seriously.

  • - The Unmaking of Elvis Presley
    av Peter Guralnick
    223

    *The long-awaited second volume of the definitive biography of Elvis Presley.

  • Spar 18%
    av Ryan North
    233

    The New York Times bestseller - a ludicrously funny and irreverent take on Romeo and Juliet from the creator of Dinosaur Comics, with illustrations from artists including Randall Munroe and Kate Beaton.

  • - An Upside Down Story of Family, Disco and Destiny
    av Nile Rodgers
    205

    The astonishing and wildly entertaining memoir of Nile Rodgers: legendary producer and co-founder of the band Chic.

  • - Book Three of Gods of Blood and Powder
    av Brian McClellan
    156

    Blood of Empire is the concluding novel in the Gods of Blood and Powder series - an explosive epic fantasy from Gemmell Award-winning author Brian McClellan

  • Spar 15%
    - A Guide to Social Justice
    av Titania McGrath
    156

    Woke will help you to become the woke person you need to be in an increasingly progressive world. In a non-patronising manner, Titania McGrath will explain why you are wrong about everything and how to become more like her.

  • av Jenny Colgan
    140 - 173

    The unmissable new heartwarming, funny, emotional read from Sunday Times bestselling author Jenny Colgan

  • - From our noble goals to our worst hypocrisies
    av Deborah Frances-White
    173

    THE SUNDAY TIMES BESTSELLER * 'This really is the "everything you have always wanted to know about feminism but were afraid to ask" manual. Essential reading for the planet' EMMA THOMPSON

  • Spar 15%
    - The Shock of Global Population Decline
    av Darrell Bricker & John Ibbitson
    156

    For half a century, statisticians, pundits and politicians have warned that population growth is spiraling out of control, threatening to overwhelm the earth's resources. They are wrong. Empty Planet shows why exactly the opposite will soon be upon us.

  • Spar 11%
    - Delicious, Healthy Recipes for Everyday Glow
    av Gwyneth Paltrow
    315,-

    Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

  • Spar 15%
    - My Fight for Freedom in Modern Iran
    av Masih Alinejad
    157

    This memoir is the extraordinary story of how one Iranian woman overcame enormous adversity to fight for what she truly believed and founded a major movement for women around the world with the simple removal of her hijab.

  • av Mary Oliver
    149

    Pulitzer Prize-winning poet Mary Oliver celebrates the beauty of nature, in a collection published for the first time in the UK, along with selected backlist.

  • - Book Two of Gods of Blood and Powder
    av Brian McClellan
    166

    Wrath of Empire is the second novel in the Gods of Blood and Powder series - an explosive epic fantasy from Gemmell Award-winning Brian McClellan

  • Spar 10%
    - How Everyday Spaces Structure our Lives, Behaviour, and Well-Being
    av Lily Bernheimer
    165

    A fascinating new popular science title that shows how our behaviour and character is subtly influenced by our environment - both natural and designed.

  • - Book Two of the Draconis Memoria
    av Anthony Ryan
    166

    The Legion of Flame is the action-packed new novel in the Draconis Memoria series - an enthralling epic fantasy of magic, adventure and the furious battle to forge an empire, from international bestselling author Anthony Ryan

  • Spar 17%
    av Jennifer Ackerman
    153

    Incredibly informative and beautifully written, The Genius of Birds richly celebrates the triumphs of these surprising and fiercely intelligent creatures.

  • - How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life
    av Ayelet Waldman
    157

    'Ayelet Waldman is fearless' - Rebecca Solnit'Genuinely brave and human' - The New York Times'Wildly brilliant' - ElleThe true story of how a renowned writer's struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

  • Spar 11%
    av Amanda Bouchet
    126

    In a land where magic is might, Catalia Fisa is the mightiest of them all . . . Catalia Fisa, Lost Princess, has been running from destiny her whole life. Yet deep down, she has always believed that the prophecy shadowing her every step is inescapable: her unimaginable power will bring unfathomable disaster. But now her newfound loved ones are caught between the shadow of Cat's tortured past and the threat of her world-shattering future. Although it may be that this, even with all her power, is still the one battle she cannot win, Cat's determined not to go down without a fight. As the realms descend into all-out war, Cat knows she must embrace the power at her command. With Griffin by her side and Gods willing, perhaps she can emerge victorious in this fiery forging of a new Kingdom. 'Breath of Fire is a heart-pounding and joyous romantic adventure that swept me away. Amanda Bouchet's talent is striking.' Nalini Singh, New York Times bestselling author'Absolutely fabulous. I didn't want to put [Breath of Fire] down. Amanda Bouchet is now on my auto-buy list! I highly recommend her books to my readers and to anyone looking for a great blend of fantasy and romance.' C.L. Wilson, New York Times and USA Today bestselling author of The Winter King'This book is utterly breathtaking!' Darynda Jones, New York Times bestselling author of the Charley Davidson series'A Promise of Fire made me laugh out loud more than once.' Thea Harrison, New York Times bestselling author of the Elder Races seriesA USA Today Bestseller

  • - How to Be Creative and Resilient in a Tidy-Minded World
    av Tim Harford
    176

    'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation and confusion. His liberating message: you'll be more successful if you stop struggling so hard to plan or control your success. Messy is a deeply researched, endlessly eye-opening adventure in the life-changing magic of not tidying up' Oliver BurkemanThe urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. We all benefit from tidy organisation - up to a point. A large library needs a reference system. Global trade needs the shipping container. Scientific collaboration needs measurement units. But the forces of tidiness have marched too far. Corporate middle managers and government bureaucrats have long tended to insist that everything must have a label, a number and a logical place in a logical system. Now that they are armed with computers and serial numbers, there is little to hold this tidy-mindedness in check. It's even spilling into our personal lives, as we corral our children into sanitised play areas or entrust our quest for love to the soulless algorithms of dating websites. Order is imposed when chaos would be more productive. Or if not chaos, then . . . messiness.The trouble with tidiness is that, in excess, it becomes rigid, fragile and sterile. In Messy, Tim Harford reveals how qualities we value more than ever - responsiveness, resilience and creativity - simply cannot be disentangled from the messy soil that produces them. This, then, is a book about the benefits of being messy: messy in our private lives; messy in the office, with piles of paper on the desk and unread spreadsheets; messy in the recording studio, the laboratory or in preparing for an important presentation; and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. It's time to rediscover the benefits of a little mess.

  • - The best feel good festive read this Christmas
    av Jenny Colgan
    149

    ***Jenny Colgan's next bestseller, The Endless Beach, is available for pre-order now***Welcome back to Mount Polbearne! The new book from Top Ten bestseller Jenny Colgan is full of festive joy, warmth and the best hot chocolate you can imagine...It's Christmas in the Cornish coastal village of Mount Polbearne - a time for family, friends and feasting. Polly Waterford loves running the Little Beach Street Bakery. She's at her happiest when she's creating delicious treats and the festive season always inspires her to bake and knead something extra special for the village residents. In fact, the only thing she loves more than her bakery is curling up with her gorgeous boyfriend, Huckle. She's determined that this Christmas is going to be their best one yet, but life doesn't always work out as planned...When Polly's best friend Kerensa turns up with a secret that threatens the life Polly and Huckle have built together, the future begins to look uncertain. And then a face from Polly's past reappears and things become even more complicated. Polly can usually find solace in baking but she has a feeling that's not going to be enough this time. Can she get things back on track so that everyone has a merry Christmas?

  • - Age of Darkness, Book 3
    av Stephen Aryan
    141

    'Stephen Aryan puts the epic into Epic Fantasy' Den Patrick***One of Fantasy Faction's Best Books of the year***Voechenka is a city under siege. Its restless dead attack every night, begging the living to join them beyond the grave. Three survivors will fight to save the city. TAMMY, whose investigation could rescue Voechenka from its grisly fate. ZANNAH, who must pay penance for her war crimes. And BALFRUSS: scholar, traveller, and legendary battlemage. 'Epic fantasy for readers who appreciate extra helpings of carnage with their backstabbing' Publishers Weekly on Battlemage 'Aryan's battle scenes are visceral masterpieces that transport the reader deep into the melee' Taran Matharu, author of the Summoner novelsFor more from Stephen Aryan, check out:Age of DarknessBattlemageBloodmageChaosmageThe Age of DreadMagebornMagefallebook-only novella: Of Gods and Men

  • av Jennifer Egan
    166

    Jennifer Egan's spellbinding novel circles the lives of Bennie Salazar, an ageing former punk rocker and record executive, and Sasha, the passionate, troubled young woman he employs. Although Bennie and Sasha never discover each other's pasts, the reader does, in intimate detail, along with the secret lives of a host of other characters whose paths intersect with theirs, over many years, in locales as varied as New York, San Francisco, Naples, and Africa.We first meet Sasha in her mid-thirties, on her therapist's couch in New York City, confronting her long-standing compulsion to steal. Later, we learn the genesis of her turmoil when we see her as the child of a violent marriage, then a runaway living in Naples, then as a college student trying to avert the suicidal impulses of her best friend. We meet Bennie Salazar at the melancholy nadir of his adult life-divorced, struggling to connect with his nine-year-old son, listening to a washed up band in the basement of a suburban house-and then revisit him in 1979, at the height of his youth, shy and tender, revelling in San Francisco's punk scene as he discovers his ardour for rock and roll and his gift for spotting talent. We learn what became of his high school gang-who thrived and who faltered-and we encounter Lou Kline, Bennie's catastrophically careless mentor, along with the lovers and children left behind in the wake of Lou's far flung sexual conquests and meteoric rise and fall.A Visit from the Goon Squad is a book about the interplay of time and music, about survival, about the stirrings and transformations set inexorably in motion by even the most passing conjunction of our fates. In a breathtaking array of styles and tones ranging from tragedy to satire to Powerpoint, Egan captures the undertow of self-destruction that we all must either master or succumb to; the basic human hunger for redemption; and the universal tendency to reach for both-and escape the merciless progress of time-in the transporting realms of art and music. Sly, startling, exhilarating work from one of our boldest writers.

  • - A self-help guide using cognitive behavioural techniques
    av Rob Willson & David Veale
    150,-

    A Books on Prescription title to help you stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.- Includes questionnaires, case studies and exercises- Based on proven CBT techniques- Includes a chapter on fear of death and fear of vomiting

  • Spar 10%
    av Mona Hamadeh
    217

    Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world.This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.

  • Spar 15%
    - Tap into your body's energy to change your life for the better
    av Donna Eden, David Feinstein & Gary Craig
    180

    Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.

  • Spar 17%
    - The complete guide to reiki practice for levels 1, 2 & 3
    av Penelope Quest
    147 - 224,-

    Reiki for Life is the definitive guide to the practice of Reiki techniques for both the beginner and the more experienced Reiki practitioner. Penelope Quest, a leading expert with a wealth of experience as a Reiki Master and former Vice-Chairman and Education Co-ordinator for the UK Reiki Federation, tells you everything you need to know. Whether you want to recap on the basic Reiki routines, follow detailed instruction on First and Second Degree techniques, discover how to use Reiki for spiritual growth or find out how to become a Reiki Master, this is the book for you.This classic text, used by teacher and student alike, has now been fully updated and expanded to include even more illustrations to help guide you through each level of Reiki plus the very latest on developments in Reiki training in the West, how the mind-body connection works, the Japanese tradition of Reiki and the legal requirements for Reiki practitioners.

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