Bøker utgitt av Little, Brown Book Group

An essential book to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach.Living Well Through the Menopause is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life. CBT is proven as an effective alternative for women who do not want or are unable to use hormone therapy (HT).Written in an accessible and interactive style, with case examples and quotes, this guide will empower you and, specifically: Help you to understand and cope with your physical and emotional reactions to the menopause Clarify your key goals, thoughts and feelings using interactive questions and homework sheets Enhance your self-care through behaviour change Help partners and loved ones to support you through the menopauseLiving Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

From the New York Times bestselling author of The Downstairs Girl comes the richly imagined story of Valora and Jamie Luck, twin British-Chinese acrobats travelling aboard the Titanic on its ill-fated maiden voyage.Valora Luck has two things: a ticket for the biggest and most luxurious ocean liner in the world, and a dream of leaving England behind and making a life for herself as a circus performer in New York. Much to her surprise though, she's turned away at the gangway; apparently, Chinese people aren't allowed into America.But Val has to get on that ship. Her twin brother Jamie, who has spent two long years at sea, is there, as is an influential circus owner, whom Val hopes to audition for. Thankfully, there's not much a trained acrobat like Val can't overcome when she puts her mind to it.As a stowaway, Val should keep her head down and stay out of sight. But the clock is ticking and she has just seven days as the ship makes its way across the Atlantic to find Jamie, perform for the circus owner, and convince him to help get them both into America.Then one night the unthinkable happens, and suddenly Val's dreams of a new life are crushed under the weight of the only thing that matters: survival.

'An absolutely witty, swoon worthy behind the scenes romp! Delightful from beginning to end!' Julie Murphy, No.1 New York Times bestselling author of Dumplin'Olivia Dade returns with another utterly charming romantic comedy about a devil-may-care actor - who cares more than anyone knows - and the no-nonsense woman hired to keep him in line. Alexander Woodroe has it all. Charm. Wealth. A starring role on the biggest show on TV. But the showrunners have wrecked his character, he's hounded by old demons and his future remains uncertain. When all that reckless emotion explodes into a bar fight, the tabloids and public agree: his star is falling. Enter Lauren, the former therapist hired to keep him in line. Compared to her previous work, watching over a handsome but impulsive actor shouldn't be especially difficult. But the more time she spends with Alex, the harder it is to hold on to her professionalism, and her heart . . . When another scandal lands him in major hot water, and costs Lauren her job, Alex becomes determined to keep his impossibly stubborn and extremely endearing minder in his life any way he can. On a road trip up the California coast together, he intends to show her exactly what a falling star will do to catch the woman he loves . . . Praise for Olivia Dade'I adore All the Feels. This slow burn romance had me falling in love every step of the way' Meryl Wilsner, author of Something to Talk About 'All the Feels leaves you swooning and eager for more!' Denise Williams, author of How to Fail at Flirting 'Joyful, clever and full of heart . . . All the Feels is all the things I love about romance' Rachel Lynn Solomon, national bestselling author of The Ex Talk 'Whip-smart dialogue, scorching chemistry, and side-splitting humour . . . This author is an absolute gem!' Mia Sosa, USA Today bestselling author of The Worst Best Man 'Hilarious and poignant at the same time' Cat Sebastian, author of The Queer Principles of Kit Webb 'Olivia Dade once again delivers a book as sexy and charming as it is cathartic. I adored All the Feels and can't wait to see what Dade writes next' Jessie Mihalik, author of Chaos Reigning '[All the Feels] weaves in sharp wit and dry humour even as it tugs at the reader's heartstrings . . . A consistently entertaining and often insightful romance' Kirkus Reviews (starred review) 'Olivia Dade writes with such compassion and kindness for her characters, and in the process, makes you want to live in the world she creates' Jenny Holiday, USA Today bestselling author 'With richly drawn characters you'll love to root for, Olivia Dade's books are a gem of the genre - full of humour, heart, and heat' Kate Clayborn, author of Love Lettering

'Stephen Aryan puts the epic into Epic Fantasy' Den PatrickThe land is in turmoil. Mages are hunted by men and gods alike. With their last refuge fallen, two young mages must conspire against a god to show the world that their abilities aren't a curse; they are the only way to ensure lasting peace. Under the threat of anti-magic fanatics, Wren struggles to find her place as a leader and to keep her people safe as they build a new home. Danoph searches for answers on a spiritual journey, determined to find out who he really is and where he came from in an effort to calm the coming storm. The world has turned against mages, yet only they can save it.'Aryan's battle scenes are visceral masterpieces that transport the reader deep into the melee' Taran MatharuFor more from Stephen Aryan, check out:Age of DarknessBattlemageBloodmageChaosmageThe Age of DreadMagebornMagefallebook-only novella: Of Gods and Men

Selma Blair has played many archetypal roles: gullible ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Fire-starter in Hellboy. Muse to Karl Lagerfeld. Face of Chanel. Cover model. Advocate for the multiple sclerosis community. But before all of that, Selma was known best for being one thing: a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Selma Blair tells the captivating story of growing up and finding her truth. The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, shocking memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood and, finally, the simultaneous devastation and surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair's Mean Baby is a deeply human memoir and a true literary achievement.

Fifty years after their marriage, Jack and Michael's story is one of the milestone events in the fight for equal rights, and this memoir the unmissable account a remarkable couple.On September 3, 1971, at the dawn of the modern gay movement, Michael McConnell and Jack Baker exchanged vows in the first legal same-sex wedding in the United States. But the battle to get there - legal and emotional - was only the start of their incredible lives together.Jack enrolled in law school, keeping his promise to Michael that he would figure out a way to marry. He did, but the repercussions would echo not only through their lives, but through those of everyo gay person in the US who ever wanted what this one pioneering couple did: a happy family life. This is the story of how they met, how they married, and what came after. And one wedding heard 'round the world.'A beautiful, well-written love story that is heartrending and ultimately heartwarming'Robert Alexander, New York Times bestselling author of The Kitchen Boy'A fascinating story of love and struggle that reads like a novel'Washington Book Review

A world of wonder and miracles unfurls in this timeless coming-of-age fantasy adventure, perfect for fans of Genevieve Cogman and Diane Wynne Jones

AN ANGEL FALLS IN SUNDER CITY...In a city that lost its magic, an angel falls in a downtown street. His wings are feathered, whole - undeniably magical - the man clearly flew, for all that he plummeted to his downfall moments after.The mystery will set Fetch - in his quest to bring magic back to his beloved city - on a journey involving necromancers, genies and shadowy secret societies. Fetch will search Sunder's wildest forests and dingiest dive bars for the answer, and when he finds it, nothing will ever be the same again.A world recovers from losing its magic in this brilliantly-voiced contemporary fantasy series by Luke Arnold - perfect for fans of Ben Aaronovitch, Rotherweird or Terry Pratchett's Discworld Fetch Phillips: Man for Hire Bringing the magic back! Enquire at Georgio's caf . . .

"e;I was born on the full moon under an auspicious constellation, the holiest of positions - much good it did me."e;So begins Kaikeyi's story. The only daughter of the kingdom of Kekaya, she is raised on tales of the gods: how they churned the vast ocean to obtain the nectar of immortality, how they vanquish evil and ensure the land of Bharat prospers, and how they offer powerful boons to the devout and the wise. Yet she watches as her father unceremoniously banishes her mother, listens as her own worth is reduced to how great a marriage alliance she can secure. And when she calls upon the gods for help, they never seem to hear.Desperate for some measure of independence, she turns to the texts she once read with her mother and discovers a magic that is hers alone. With this power, Kaikeyi transforms herself from an overlooked princess into a warrior, diplomat, and most favoured queen, determined to carve a better world for herself and the women around her.But as the evil from her childhood stories threatens the cosmic order, the path she has forged clashes with the destiny the gods have chosen for her family. And Kaikeyi must decide if resistance is worth the destruction it will wreak - and what legacy she intends to leave behind.Praise for Kaikeyi:'Mythic retelling at its best' R. F. Kuang, author of The Poppy War'Utterly captivating from start to finish' Genevieve Gornichec, author of The Witch's Heart'Brave, compassionate and powerful' Tasha Suri, author of The Jasmine Throne'A lyrical and evocative retelling, full of power and grace' Ava Reid, author of The Wolf and the Woodsman'Compulsively readable and infinitely compassionate' Roshani Chokshi, author of The Gilded Wolves'A thought-provoking, nuanced new look at one of humanity's most foundational stories' S. A. Chakraborty, author of The City of Brass'Fans of Madeline Miller's Circe will fall hard for this story' Booklist (starred review)

'A luminous celebration of all types of love, threaded with the message that everyone is worthy of it' Rachel Lynn Solomon, author of The Ex TalkOy! to the world Rachel Rubenstein-Goldblatt is a nice Jewish girl with a shameful secret: she loves Christmas. For a decade she's hidden her career as a Christmas romance novelist from her family. Her talent has made her a bestseller even as her chronic illness has always kept the kind of love she writes about out of reach. But when her diversity-conscious publisher insists she write a Hanukkah romance, her well of inspiration suddenly runs dry. Hanukkah's not magical. It's not merry. It's not Christmas. Desperate not to lose her contract, Rachel's determined to find her muse at the Matzah Ball, a Jewish music celebration on the last night of Hanukkah, even if it means working with her summer camp archenemy-Jacob Greenberg. Though Rachel and Jacob haven't seen each other since they were kids, their grudge still glows brighter than a menorah. But as they spend more time together, Rachel finds herself drawn to Hanukkah-and Jacob-in a way she never expected. Maybe this holiday of lights will be the spark she needed to set her heart ablaze. Praise for Jean Meltzer 'A seasonal romance with a difference' People's Friend'A funny, fresh holiday read to tickle your funny bone and warm your heart' Sheila Roberts'A warm, heartfelt ode to self-acceptance, honesty, and tight-knit Jewish communities, The Matzah Ball gently - and rightfully - insists we don't need to be perfect or "e;normal"e; to deserve and find love. The story was a true pleasure to read' Olivia Dade

Former lovers become reluctant allies in this delightfully witty historical rom-com from the bestselling author of A Lady's Guide to Mischief and Mayhem - for fans of Evie Dunmore, Enola Holmes and Netflix's Bridgerton!England, 1866: Miss Caroline Hardcastle has finally found purpose in her life, bringing attention to insidious crimes against women. But her parents' unexpected return from the Continent jeopardizes Caro's hard-won freedom. They present her with an ultimatum: marry into a title . . . or else. Caro is confident that no gentleman would wed an on-the-shelf journalist, no matter how large her dowry is. But when a dear friend goes missing, Caro finds her best ally is also the nobleman she once dreamed of marrying.Ever since a devastating heartbreak in his younger years, Lord Valentine Thorn has stayed clear of the parson's trap. Only now, with the lineage in danger, does Val agree to find a bride - with the condition his heart remains unattached. But when his cousin becomes entangled in the disappearance of a young actress, Val finds the only one with any answers is also the only woman he ever dreamed of marrying. Despite their complicated history, Caro and Val reluctantly agree to an alliance, vowing to ignore the passion that still burns between them. Yet with danger growing nearer, can they move forward from the past - before death does them part?Praise for Manda Collins'Witty, intelligent, and hard to put down, you'll love A Lady's Guide to Mischief and Mayhem' Rachel Van Dyken'Manda Collins heats up the ballroom and writes romance to melt even the frostiest duke's heart' Tessa Dare, New York Times bestselling author'Utterly charming' Popsugar'Manda Collins is a delight! I read A Lady's Guide to Mischief and Mayhem waaay past my bedtime, absorbed by its spot-on period detail, the well-crafted characters, and, of course, the intriguing mystery. Brava!' Elizabeth Hoyt, New York Times bestselling author'Mystery, romance, and an indomitable heroine make for a brisk, compelling read' Madeline Hunter, New York Times bestselling author'Manda Collins writes sexy and smart historical romance, with a big dash of fun' Vanessa Kelly, USA Today bestselling author'Sexy, thrilling, romantic . . . Manda Collins makes her Regency world a place any reader would want to dwell' Kieran Kramer, USA Today bestselling author

The latest in the hugely popular 44 Scotland Street series from the worldwide bestselling author, Alexander McCall SmithLife for Bertie seems to be moving at a pace that is rather out of his control. Upstairs, at 44 Scotland Street, his father Stuart is powerless to stop over-bearing Irene and her determination that Bertie will travel to deepest, coldest Aberdeen on a three-month sojourn. Can his friend Ranald Braveheart Macpherson save the day? And can the boys execute a great escape? Meanwhile, further up in the New Town, Bruce Anderson's property development plans are thwarted by a sudden crisis of conscience that leads to a shocking revelation. And, in Big Lou's cafe, it seems that love might blossom at last.Warm hearted, humorous and always wonderfully wise, Love in the Time of Bertie offers philosophical insight as well as sartorial elegance. There are tribulations as well as celebrations in this the next instalment in the 44 Scotland Street series.

In this #1 New York Times bestselling John Clark thriller, author Tom Clancy takes readers into the shadowy world of anti-terrorism and gets closer to reality than any government would care to admit

Dom Joly sets off round the world, but this time he's not looking to holiday in a danger zone - he's monster hunting. Ever since he was given a copy of Arthur C. Clarke's Mysterious World for his ninth birthday Dom has been obsessed with the world of cryptozoology - monster hunting - and in Scary Monsters and Super Creeps he heads to six completely different destinations to investigate local monster sightings. He explores the Redwood Curtain in northern California in search of Sasquatch; in Canada he visits Lake Okanagan hoping to catch a glimpse of a thirty-foot snake-like creature called Ogopogo; and near Lake Tele in Congo he risks his life tracking the vegetarian sauropod Mokele-mbembe. Naturally he heads to Loch Ness - but for this hunt he has his family in tow; he treks across the Khumbu Valley in Nepal looking for Yeti; and in the hills above Hiroshima in Japan he enlists the help of a local man to find the Hibagon, a terribly smelly 'caveman ape'. Are the monsters all the product of fevered minds, or is there a sliver of truth somewhere in the madness? Either way, the search gives Dom an excuse to dive into six fascinating destinations on a gloriously nutty adventure. In typically hilarious and irreverent fashion, Dom explores the cultures that gave rise to these monster myths and ends up in some pretty hairy situations with people even stranger than the monsters they are hunting.

Gardening for Everyone is a sustainable guide to growing vegetables in five simple steps: planning, building, planting, tending and harvesting. With the same wisdom and stunning aesthetic as Simply Living Well, Julia's beautiful new book is a guide to creating and growing a garden simply and sustainably with profiles of essential vegetables and herbs, ecological tips, and fun and creative projects.Growing food in your backyard (or even on a porch or windowsill!) is one of the simplest and most rewarding ways to nourish yourself, be self-sufficient and connect with nature in a hands-on way. Here sustainability expert Julia Watkins shares everything you need to know to grow your own vegetables, fruits and herbs, as well as wildflowers and other beneficial companion plants.The book covers all the nuts and bolts of creating and caring for your garden - planning, building, planting, tending and harvesting - followed by a deeper dive into the plants themselves: demystifying annuals vs. perennials, cold-weather vs. warm-weather veggies, and profiles of favorite crops. Throughout, Julia offers tips for creating an eco-friendly and sustainable garden (such as vermicomposting, no-till 'lasagna' gardening, and attracting pollinators), plus some fun and unexpected hands-on projects like how to build a bean teepee, make wildflower seed paper, and enjoy refreshing herbal lemonade ice pops.

The empire has fallen and another rises in its place in the action-packed continuation of Devin Madson's sweeping epic fantasy quartet.Ambition and schemes have left the Kisian Empire in ashes. Empress Miko Ts'ai will have to move fast if she hopes to secure a foothold in its ruins. However, the line between enemies and allies may not be as clear-cut as they first appeared. After failing to win back his Swords, former Captain Rah e'Torin finds shelter among the Levanti deserters. But his presence in the camp threatens to fracture the group, putting him on a collision course with their enigmatic leader. Assassin Cassandra Marius knows Leo Villius's secret-one that could thwart his ambitions to conquer Kisia. But her time in Empress Hana's body is running out and each attempt they make to exploit Leo's weakness may be playing into his plans. And, as Leo's control over the Levanti emperor grows, Dishiva is caught in his web. To successfully challenge him, she'll have to decide how many of her people are worth sacrificing in order to win.Praise for We Ride the Storm'Highly recommended' John Gwynne 'Madson is an exciting new author in fantasy' Mark Lawrence'A complex tale of war, politics and lust for power' Guardian 'Damn this was a good book. We Ride The Storm is perfect for devourers of grimdark fantasy and a triumph of a debut' Fantasy Hive'A visceral, intriguing, intense and emotionally charged ride' Grimdark Magazine'Breathtakingly triumphant . . . it has become one of my favourite books of all time' Novel Notions'Buckle your seatbelts and prepare for a hell of a ride' Fantasy Book Critic'Complex and immersive . . . doesn't let go until the final electrifying pages' Fantasy Book Review

A sapphic rivals-to-lovers rom com for fans of Ted Lasso and A League of Their OwnGrace Henderson has been a star of the US Women's National Team since she was 16. But when she's side-lined with an injury at just 26, a bold new upstart, Phoebe Matthews, takes her spot. Phoebe is everything Grace isn't - a gregarious jokester who plays with a joy that Grace has lost somewhere along the way. The last thing Grace expects is to become friends-with-benefits with this class clown. Phoebe Matthews has always admired Grace's skill and was starstruck to be training alongside her idol. But she quickly finds herself looking at Grace as more than a mere teammate. After one daring kiss, she's hooked. Grace is everything she has been waiting to find. As the World Cup approaches, and Grace works her way back from injury, the women try to find a way they can play together instead of vying for the same position on the pitch. But as the sparks between them start to ignite, will both players realise they care more about their relationship than making the roster?Why readers love Meryl Wilsner . . .'Vibrant, intoxicating romance' Ashley Herring Blake'Sexy and compelling, reading it is like being in on the most tantalizing secret' Dahlia Adler'Both undeniably sexy and incredibly sweet' Olivia Dade

Who do you bring with you to work?Try as we might, we cannot leave part of ourselves under the pillow with our pyjamas when we go to work. We bring all that we are.In this collection of stories, Gabriella Braun shares insights from over twenty years of taking psychoanalysis out of the therapy room and into the sta ff room. She shows us why a board loses the plot, nearly causes their company to collapse, and how they come through. We see the connection between a headteacher's professional and personal loss. We understand seemingly unfathomable behaviour - why a man lets his organisation push him around, a lawyer becomes paranoid, a team repeatedly creates scapegoats, and founders of a literary agency feud.At a time when we are re-thinking the workplace, ALL THAT WE ARE shows that by taking human nature seriously, we can build more humane organisations where people and their work can thrive.

New revised edition of the bestselling CBT self-help guide.

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: How to face fears and avoided situations How to control disturbing thoughts, images and urges Strategies to break free from the destructive cycle of obsessive behaviourOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries editor: Professor Peter Cooper

'Vivid and poetic' JENNIFER SAINT'Exquisitely written' SONIA VELTON'Page-turning' SUSAN STOKES-CHAPMAN'Heart-wrenching' REBECCA F. JOHN'Wholly original' SARAH BURTON'Exquisite' EMMA CARROLL'Bewitching' ROZ WATKINS'Beautiful' ANNIE GARTHWAITE'Spellbinding' NIKKI MARMERY'Mesmerizing' ROSIE ANDREWSIt is 1665 and the women of Eyam keep many secrets.Isabel Frith, the village midwife, walks a dangerous line with her herbs and remedies. There are men in the village who speak of witchcraft, and Isabel has a past to hide. So she tells nobody her fears about Wulfric, the pious, reclusive apothecary.Mae, Wulfric's youngest daughter, dreads her father's rage if he discovers what she keeps from him. Like her feelings for Rafe, Isabel's ward, or that she studies from Wulfric's forbidden books at night.But others have secrets too. Secrets darker than any of them could have imagined.When Mae makes a horrifying discovery, Isabel is the only person she can turn to. But helping Mae will place them both in unspeakable peril.And meanwhile another danger is on its way from London. One that threatens to engulf them all . . . Based on the real history of an English village during the Great Plague, The Hemlock Cure is an utterly beguiling tale of fear and ambition, betrayal, self-sacrifice and the unbreakable bond between two women.

An essential guide, informed by educational theory and personal experience, which presents accessibly the evidence and argument for self-directed learning, getting the child to lead where their curiosity and interests should be developed.