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Break Free and Learn To Say NoWeve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.Be happy to just say Hell No!. No, thank you. Maybe some other time. No can come in many shapes and sizes, yet saying it can be difficult. We may think its selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.Learn to say No finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.Inside No Will Set You Free, youll Find:Studies that help us understand our urge to say yes and how to learn to say noPersonal stories and anecdotes about the journey to No, how it relieves stress, and leads to a more productive lifeSteps, tips, and tricks to control your life through the power of NoIf you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace;youll love No Will Set You Free.

Joan Price is the preeminent authority on senior sex and writes on reclaiming sexualty after loss and grief.

Planning to retire soon? Former CEO Larry Jacobson shares how to set the best personal goals for your next chapter in life.

Dive into the heart of a cutthroat town in Dave Reardon’s detective fiction story that is full of mystery, action, and unbreakable bonds.

Instead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live.

The Art of Conscious Communication for Thoughtful Men helps you improve communication skills, enhance relationships, and navigate complex emotions and conversations.

Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions

In Every Bad, There’s Some Good─And A Lesson to Be LearnedTwenty-four survivors recount their stories of living in a dysfunctional family. It isn’t always easy. You can’t choose your situation or where you come from, but you can choose the lessons you take away.Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds."From 24 families rife with dysfunction. Casey interviews the survivors who emerged from the fires of a turbulent household to willingly share their stories and come to realize they had, surprisingly, thrived as the result of their often-harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills these survivors developed to live more creative and fulfilling lives.In this book find tales that help you to:Realize lessons in disguiseAcknowledge your personal growthPoint out your own silver liningIf you enjoyed books like Daring Greatly, Codependent No More, or Adult Children of Emotionally Immature Parents, then you’ll want to read Good Stuff from Growing Up in a Dysfunctional Family.

Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.

If you're looking to put your at-home barista skills to the test, this encyclopedic coffee recipe book is for you. By learning the origin of coffee and its evolution over the years, yoüll be brewing high-quality drinks from all over the world without having to leave your kitchen.

It was one of the most significant battles early in the Ukraine-Russia war─a ferocious two-day struggle for control of the farming town of Voznesensk and its strategically important Dead Water Bridge.

Experience tranquility with The Little Picnic Book, your ultimate companion to cozy, aesthetic picnics. Master picnic essentials, delve into delicious easy Asian food recipes for foods to eat outside, and immerse yourself in Studio Ghibli aesthetics with every outdoor feast.

What were the most important and influential speeches of our time? Discover the answers in this book of speeches that changed our world.

Learn About Amazing Black Heroes That Shaped History (Ages 8–12)A fun book for children with moving stories about Black trailblazers who persevered through adversity to inspire generations to come.Inspirational stories of Black heroes. Discover how Black heroes have overcome adversity, from the story of writer and activist Maya Angelou, to the less known tale of Nance Legins-Costley, a slave whose freedom was won in a supreme court case by a young Abraham Lincoln. In this kid’s history book, take an educational trip through the ABCs of the names and stories of Black heroes who fought to overcome.Experience an array of rich Black history. History books often have left out the amazing and varied stories of Black heroes. The Young Trailblazers series of children’s books shines a light on those stories for young readers and helps teach diversity and inclusion. Young Trailblazers: The Book of Black Heroes and Overcomers also includes beautiful illustrations, fascinating facts, and important words and their definitions.Meet the Young Trailblazers and:Introduce your child to Black historyInspire hope and courage through stories of adversityTeach new words and interesting factsIf your child enjoyed other books in the Young Trailblazer series such as The Book of Black Inventors and Scientists; or if your child enjoyed books about Black history such as Black Heroes, Little Legends, or Black Women in Science, they’ll love Young Trailblazers: The Book of Black Heroes and Overcomers.

Baseball Facts and MLB Trivia for the Ultimate Baseball Fan#1 New Release in Statistics and Baseball History In this third title published by National Baseball Hall of Fame Books, test your knowledge of baseball trivia against the experts—the National Baseball Hall of Fame and Museum.The history of baseball is etched in its trivia. No American sport is chronicled through its trivia and statistics more than baseball. Now, the National Baseball Hall of Fame presents the ultimate baseball trivia book, So You Think You Know Baseball. Hit it out of the park at your MLB trivia night or in an after-dinner baseball quiz with your family. Selected by the historians and curators at the Baseball Hall of Fame, over 100 years of rich baseball history is packed into this virtual reference guide of facts, figures, and fascinating tidbits about our national pastime. In So You Think You Know Baseball, find 450 challenging baseball trivia questions organized into nine themed chapters covering a wide range of baseball history:Baseball Firsts – famous firsts for almost every aspect of baseball historyFirst Year Phenoms – rookie sensations and first year wondersLegendary Sluggers – Mickey Mantle, Willie Mays, Babe Ruth & moreHistoric Hurlers – celebrated pitchers and their remarkable accomplishments on the moundRecord Breakers – notable players and teams who left their mark in the record booksHall of Famers – baseball’s all-time greats enshrined in CooperstownBaseball in Pop Culture – discover the many ways baseball has influenced American cultureThe Postseason – highlighting the celebrated moments in World Series historyBaseball Potpourri – unique facts about America’s PastimeAlso don’t miss other titles published by National Baseball Hall of Fame Books, Picturing America’s Pastime, Memories from the Microphone, and Baseball Memories and Dreams.

Step-by-Step Toolkit to Turn Your Passion Project into a Successful Business?...a much-needed guide for all of us who need a blueprint to becoming a successful entrepreneur.? ?Eva Longoria, award-winning actress, producer, director, activist, philanthropist and CEO of UnbeliEVAble Entertainment#1 New Release in Hispanic American Demographic StudiesWomen, now is the time to build your enterprise. Jefa in Training is the only Spanglish project-launching toolkit and female entrepreneur planner specially made for a new generation of boss women.A solopreneur and small business guide. A business startup planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it's learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, worksheets, templates, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.A Latina book by Latinas, for Latinas. Solopreneurs and creatives, you are invited to let go of your fears and finally launch your blog, project, or platform. Jefa in Training isn't your typical small business book. Part Latinx book, it is a conversation with a special tribe of Latina immigrants, Hispanic American generations, and women of color in financial, media, entrepreneurial, and creative spaces. Explore a more complex view of Latinidad, covering everything from imposter syndrome to micro-aggressions and bilingualism.Inside find: Author's first-hand experiences Guest stories from successful business-women in Latinx companiesWorksheets and more!If you're looking for Hispanic books, women entrepreneur books, women leadership books, or women of color gifts―like Mind Your Business, The Memo, In the Company of Women, or De Colores Means All of Us―then you'll love Jefa in Training.

With Succulent Style, award-winning florist and succulent savant Julia Hillier has compiled the ultimate guide to propagating, growing, and styling succulents and cacti, both indoors and out. In this beautifully photographed compendium, Hillier, whose work has been featured at world-famous hotels and in several magazines (including HGTV), offers succulent growing techniques both for beginners and for knowledgeable gardeners looking to expand their gardening skills.

Learn about the origin of one of the world's most beloved alcoholic drinks with Why We Love Beer. With a collection of beer history facts, recipes, and recommendations to choose from, you too can brew amazing drinks passed down from centuries of distilling experts.

Learn about some of the greatest inventions of all time and how they changed our world forever in this fascinating book of inventions and daring discoveries.

Discover Life Lessons in Faith and Family in This Graphic Novel for Grades 4-8This coming-of-age tale offers a poignant reflection on growing up, sibling relationships, and the enduring bonds of family, making it an essential read for kids ages 8-12.Embark on a journey of self-discovery and acceptance. The Effects of Pickled Herring by Alex Schumacher is a poignant coming-of-age graphic novel. As 12-year-old Micah Gadsky and his spirited sister Alana prepare for their dual bar and bat mitzvah, they grapple with a family secret that unravels their understanding of faith and identity. Micah's introspective nature and Alana's outgoing spirit collide, leading them to confront the complexities of growing up, and ultimately, the enduring power of familial bonds.A vividly illustrated graphic novel. The author's mix of humor and heart in The Effects of Pickled Herring makes this coming of age book relatable for all young adult readers. If you are looking for books about family dynamics, brother and sister relationships, books about growing up, or one’s introspection on faith, pick up a copy of The Effects of Pickled Herring!Inside find:A compelling exploration of self-worth, identity, and anti-SemitismA heartrending portrayal of the effects of Alzheimer's on a family unitEngaging illustrations that vividly bring the narrative to lifeRelatable themes for readers navigating the challenges of growing upLooking for the best graphic novels for ages 8-12? This is for you! If you liked Calling My Name or A First Time for Everything, you will love The Effects of Pickled Herring.

In Crones Don't Whine, embrace the power of the crone years and unlock personal growth as you age gracefully. In other works like Goddesses in Everywoman and Goddesses in Older Women, bestselling author Jean Shinoda Bolen, M.D., inspired a generation of women to realize their potential and value. Hundreds of thousands of copies later, she still has a profound effect on the lives of women.

An unlikely culinary history from the founder of the definitive museum on all things burgers. Learn about the sandwich that shaped the world's culture, economy and politics.

From recipes and advice on tea-making to the history and significance of tea, this informative guide has something for every tea lover.

The firstbook to detail both what and then exactly how professionals can elevate theirclient and prospective client experiences to capture their lasting loyalty.

Rediscover Flavor in this Diabetes CookbookSimple, fresh, healthy, easy-to-make recipes for a carb-conscious lifestyleStart cooking with flavor again.  After her daughter was diagnosed with Type 1 Diabetes, food blogger, writer, and photographer Jennifer Shun found cooking dinner insurmountable. In the face of bland, boring meals, she developed in her California kitchen nutritious and nourishing, yet still flavorful and enjoyable options for her family.  In A Diabetic Cookbook, Jennifer brings her years of personal experience with diabetes cooking to over 80 original delicious and healthy diabetes recipes.Diabetes doesn’t mean packaged food.  Turn away from prepacked meals and dull meal plans. The recipes in this book feature flavorful, layered and naturally low in carbohydrate meals with no ingredient swaps or artificial sweeteners.  All ingredients are simple and natural, with nothing processed or obscure.  From Pecan Pancakes to Slow-Cooked Balsamic A Diabetic Cookbook will inspire you to cook with whole foods.Inside you’ll find:Nutritional overviews of each recipe including serving size, yield, calories, net carbs, total carbs, fat, protein, and fiberBeautiful full-color photography featuring recipes for a diabetic dietPersonal insight and information on how to counter diabetes in the kitchen, from a low carbohydrate and high-fiber menu to stocking your pantryIf you liked Super Easy Diabetic Cookbook for Beginners; The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook; or Simple and Delicious Vegan, you’ll love For Good Measure: A Diabetic Cookbook.

Add to your travel bucket list with A Room of Their Own, the history guide to famous ladies and their estates. Experience the impact of these international residents on history through the artifacts that they left behind.

Move past obstacles and maximize your strengths. Blinded by Your Strengths is a valuable resource if you are seeking to gain deeper insight into your behavior and thought patterns, and to ultimately unlock your full potential for growth and success in all aspects of your life.

Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey’s beloved daily meditation book.

Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.

From the top podcast creator and author of bestselling The Story Behind comes the sequel that shares the extraordinary history of an ordinary year.