Bøker utgitt av Mayo Clinic Press

A graphic nonfiction story with a kid’s-eye view of living with, and beyond, depression

WITH A FOREWORD BY SIDDHARTHA MUKHERJEE A renowned cardiologist and Harvard professor spells out  the future digital shift of medicine — and how it will impact the lives not only of patients and health care professionals but of all humans

A manifesto and action plan for future pandemics.

A browsable, illustrated one-stop shop for reliable, updated information on the signs, symptoms, tests, treatment and prevention of many common health conditions, from hiccups to cancer.

Day-to-Day: Living With Dementia offers practical tips, understanding and support for people caring for and supporting someone with dementia. From cover to cover, you’ll gain expert- and research-based strategies that will help you – and the person you’re caring for – live well with dementia.

A beautifully illustrated, adventure-filled graphic novel that provides a kid's-eye view of living with diabetes.Emily is excited to go camping in the Northwoods of Minnesota with her family. She makes sure to pack her glucose monitor, insulin and other supplies she'll need to manage her type 1 diabetes on their trip. Near the campsite she meets Frostbite, a young wolf who can talk. Her dad wasn't kidding the Northwoods really is a magical place!Emily embarks on an adventure with Frostbite to find the wolf's family down the river. Along the way, she'll need to make sure she's checking her blood sugar and eating the right foods. She also takes insulin to keep her levels in range. By keeping herself feeling good, she can focus on the real challenge: leading her new friend through wildlife encounters, weather surprises, and more as they travel through the wilderness.Overseen by a pediatric diabetes expert from Mayo Clinic, this informative graphic novel provides a kid's-eye view of living with diabetes. Full-color panel illustrations bring Emily's story to life, including a full-spread explanation of how diabetes affects the body. Backmatter provides additional information for both children and adults including a glossary of key terms, an explanation from the medical expert, a list of resources, and more.

A comprehensive "what-you-need-to-know" resource for women of all ages and stages of life who want to understand and take charge of their own health and health-care, presented in short, focused and easy-to-read chapters.For many women, middle school health class is the last time they learn about what to expect from their female bodies and how to approach feminine health. After that, there are few, if any, required health lessons or even women's health books outside of the reproductive health arena to help women understand and own their health. Orthopedic surgeon Mary O'Connor and medical anthropologist Kanwal Haq are out to change that. In their woman-centric anthology on modern health and health care, O'Connor and Haq have solicited and collected the expertise of women doctors from across the country on a range of nonreproductive health topics as they pertain to women. Taking Care of You surveys how women access and navigate female medical care in the current health landscape and addresses the many social aspects of women's health, including environmental and socioeconomic issues affecting women, as well as the challenges faced by women of color and sex and gender minority women. Filled with practical advice and written in an inclusive, supportive voice, Taking Care of You illuminates: What choices women have when it comes to treatment for different conditions Specific questions for women to ask their doctors How to break down health care barriers when you're a woman of color How to talk to your doctor when you're a gender minority How to get the most out of telehealth When to go to urgent care vs the emergency department How to find the right doctor or clinician What to do if your illness is a mystery What to know about women and research The latest on personalized medicine How to increase your quality of life Taking Care of You is an accessible, jargon-free guide for adult women of all ages to empower them to advocate for their own health. This is a book to be passed around from daughter to mom, to sister, to aunt, to grandmother - an essential resource for every woman.

When mysterious events are endangering people around New York City, a young boy with neurofibromatosis uses his hidden powers to discover the cause – and finds out he’s the perfect person to save the day.Leo, a boy with neurofibromatosis, is visiting New York with his family after some treatment. But everywhere they go, mysterious things keep happening. The T-Rex at the American Museum of Natural History comes to life. The ice rink in Central Park transforms into mountains of ice. Then something is making people sick all over the city. In each case, Leo – together with his dog, Clark – uses his hidden powers to tackle the dangers and save others. But what could be causing all these strange events? Are they connected? When Leo spots a green light coming from the Empire State Building, it’s up to him and Clark to solve the mystery and find out what, or who, is behind it. He’ll find out it’s not only his hidden powers but also his diagnosis that make him the perfect hero for the moment.

Inspired by the memoirs of Ralph M.’s experience with bullying, My Life Beyond Bullying: Stories from Mayo Clinic Patients uses 36 pages of full illustrations to tell the true story of how kids view friendships, bullying, and challenging social situations.When some kids at Alex’s new school start bullying him, he just wants to escape. He feels guilty and stressed about what’s happening. But what can he do? The challenges Alex experienced are common. Still, there are important steps you can take when you or someone you know is being bullied. Find out how Alex gets help and discovers his life beyond bullying. Children’s voices are rarely heard amid the complexity of modern medicine. That's why every story in the My Life Beyond series stems from the imagination and experience of a Mayo Clinic patient. The books were developed through collaboration between these patients, Mayo Clinic physicians and author-illustrator Hey Gee. Through this unique lens of inspiring real-life experiences, the series explores how children view illness, challenges and recovery. As kids go through adolescence, they’re likely to experience some form of bullying. Inspired by Ralph M.’s experience with bullying, Bullying: True Stories from Mayo Clinic Patients uses 40 pages of full illustrations to provide an approachable look at improving mental health and emotional happiness when facing childhood bullies. The “My Life Beyond” graphic novel book series is published in collaboration with Fondation Ipsen.

If you struggle with hearing loss and balance issues, you’re not alone; nearly 500 million people around the world also suffer. In Mayo Clinic on Hearing and Balance, leading audiologist Jamie M. Bogle helps readers understand the causes of hearing loss and balance issues, how these conditions can be prevented, and how those afflicted with these issues can improve their quality of life.Hearing impairment can be a debilitating condition. From tinnitus and benign paroxysmal positional vertigo to chronic migraines and ear infections, there are a host of underlying causes that can impact your ability to hear well. And hearing loss often goes hand-in-hand with feelings of vertigo. Problems with balance and chronic dizziness can affect every aspect of daily life and put you at risk of injury.In Mayo Clinic on Better Hearing and Balance, you'll get the answers to many common questions about hearing and balance, like how hearing and balance are tested, ways to protect your hearing health, what you can do to improve your balance, how underlying causes of hearing loss are treated, and how to select hearing aids and cochlear implants.You will also find helpful tips and tools for improving your quality of life while living with hearing and balance issues, as well as real-life solutions for recovering from some of the more immobilizing symptoms of the condition. With Mayo Clinic on Better Hearing and Balance, you can take back control of your life and move past your common hearing and balance issues.

Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life.As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.

Rochester, Minnesota

Around 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic Guide to Preventing & Treating Osteoporosis.Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break.A stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density.In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density.Together with your health care provider, you can take action to maintain strong bones and a full, healthy life.

Mayo Clinic on Incontinence is a helpful resource to successfully manage urinary and fecal incontinence. It explains the causes of incontinence and helpful tips to relieve symptoms to enjoy a better quality of life. Each chapter provides strategies and advice to reduce or even eliminate bothersome symptoms, both for individuals recently diagnosed with incontinence as well as those who have lived with the condition for years. Behavior and lifestyle changes, medications, medical devices, and surgeries for urinary and fecal incontinence are discussed in detail.

A Mayo Clinic pediatrician's guide to the causes of fatigue in teenagersand finding the care they may need. What happens when a perfectly healthy teen suddenly becomes tired and lethargic? InTired Teens, Dr. Philip R. Fischer draws upon decades of experience as a pediatrician to pinpoint causes of chronic fatigue in teens and explains how teens and parents can help combat these debilitating conditions. Preparing for college applications, keeping up with schoolwork, and balancing a variety of extracurricular activities, all while maintaining a social life, is causing modern-day teens to become overworked and under-rested. While some students manage to keep up with this packed schedule, many teens go from being A+ students to barely being able to get out of bed in the morning. Some causes of excessive tiredness, like lack of sleep and improper sleep hygiene, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care. InTired Teens, Dr. Fischer explains how to identify the warning signs and symptoms of chronic fatigue in teens, helping you determine if your teen's excessive tiredness is simply a symptom of a busy schedule, or the result of an unexpected disorder, like autonomic dysfunction and POTS. Finally, the book provides expert advice on receiving an evaluation and diagnosis for adolescent fatigue, and outlines different treatment plans available to those diagnosed with this invisible illness. By simplifying these issues in a clear and digestible way, Dr. Fischer makes it easy for teens and parents to learn how to manage and treat persistent tiredness. Whether you're a teen experiencing chronic fatigue or the parent of one,Tired Teensoffers hope and guidance about how to overcome chronic fatigue and POTS for good.

Winner of the 2018 PenCraft Award for Literary Excellence, Why We Revolt peels back the curtain to expose the corruption and negligence present in the modern American healthcare systemand how, with focused collaboration, we can revolutionize the way our country approaches patient care.Told through a series of essays and short stories, Dr. Victor M. Montori's Why We Revolt uncovers how, over the past few decades, the American healthcare system has become increasingly exploited and industrialized. The costs of health insurance and standard medical procedures continue to soar, physicians are pressured to push through cases without regards for patient satisfaction, and the system pursues standardization, which causes individualized healthcare to become generic and impersonal. Still, the United States falls behind other countries on patient outcomes, and physicians continue to be overloaded with tedious administrative work as the emphasis is placed on profits instead of patient care.Dr. Montori's first-hand account is a must-read for both physicians and patients who want to understand howand whythe American healthcare system fails the very people it was meant to serve, and what direct actions we can take to transform it. The book's content serves as a warning that, without radical change, the system will continue to help economically-driven corporations profit, harming doctors and patients in the process.Why We Revolt is an inspiring call-to-action for physicians, policymakers, and patients alike to rethink the way we approach healthcare. By sharing moving, personal anecdotes from decades on the front line, Dr. Montori proves that with education, optimism, and compassion, we can work together to change the face of the current healthcare system and transform it into one that offers tailored healthcare in a kind and careful way.All proceeds from Why We Revolt go directly to Patient Revolution, a non-profit organization founded by Dr. Montori that empowers patients, caregivers, community advocates, and clinicians to rebuild our healthcare system one bit at a time.***';In this brave book, Dr. Montori channels George Orwell to expose the corruption and absurdity of health care. Filled with compassionate and clear-eyed observations, Why We Revolt will leave you fired up, no matter what side of the gurney you are on.' Julia Belluz, senior health correspondent at Vox.com. ';We revolt because our health our very lives matter. Why We Revolt does not serve as a blueprint but as an inspiration for patients and clinicians who are ready to pry open the idea of ';healthcare' and make it about actual health and care. This book is a necessary catalyst for conversations that will revolutionize patient care. Kerri Sparling, diabetes patient advocate and creator of SixUntilMe.com. This marvelously optimistic book is an urgent and cogent call to action that is firmly rooted in direct experience of the harms inflicted, not only on patients but also on those who try to care for them, by the industrialization of contemporary healthcare. Iona Heath, medical doctor and writer, former president of the Royal College of General Practitioners. A thoroughly convincing, mobilizing, and supremely optimistic call to action for medical industry reform. -- Kirkus Beautifully written, with an elegantly simple and though-provoking message, I recommend it wholeheartedly, and, once you have read it, pass it on to someone else. We need a change in health care, and this may be the answer. Samuel Finnikin, British Journal of General Practice