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  • - The Greatest Running Stories Ever Told
    av Roger Robinson
    246

    The perfect runner's bedside storybook. Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them, bringing the greatest runners back to life.

  • - Creating the Environment to Develop Young Players
    av David Baird
    295,-

    Foreword by Kevin Keegan. Scoreboard Soccer develops young players through play and praise. The Scoreboard adds incentive for players to develop positive behaviours, providing a fun challenge that runs parallel to learning the tactics and techniques of passing, dribbling, shooting, tackling. Inclusive and nurturing.

  • - Strategies for Attack and Defense Restarts
    av Tony Englund
    246

    The most comprehensive examination of set-piece planning on both the attacking and defending sides of the ball. It examines the potential of restarts in soccer, from throw-ins to corner kicks and free kicks. From simple organizational considerations to complex plays featuring many variations, this book is the tool coaches at every level need

  • - An Athlete's Journey to Self-Validation and Purpose
    av Lori King
    202,-

    Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. The reader will witness a man who learns to be at ease with himself through mentoring and coaching others to become a better version of themselves.

  • - More Than 250 Activities to Inspire and Challenge Players
    av Rob Ellis
    346

    Here, soccer coaches will find a wealth of coaching activities to improve, stimulate, and provide enjoyment for players of all ages and abilities. Drawing on more than 20 years of soccer coaching and PE teaching experience, the author has provided only those activities he has successfully used time and again to engage and inspire his players.

  • Spar 22%
    - Player-Centered Sessions to Develop Confident, Creative Players
    av Carl Wild
    188

    With this book, coaches are given the necessary knowledge to plan and deliver player-centred practices that are both relevant and realistic to the game. The Intelligent Soccer Coach is a book that coaches will return to time and again for inspiration and ideas that will ensure both the coach and the players continue to develop.

  • - 87 Prepared Practice Sessions for Coaching Youth Players
    av Paul Robinson
    261,-

    With this book, soccer coaches need not scramble to prepare their practice sessions because they will find a wide variety of training sessions for developing their youth players right here. And the sessions are all adaptable, making them suitable for players ages 10 and up, at any playing ability.

  • Spar 23%
    - Everything You Need to Know
    av Luka Snoj
    246

    Since its formation in 2010, 3x3 basketball's popularity has rocketed. In only seven years, 3x3 basketball has gone from being played casually as a pick-up game to becoming an official Olympic sport, with the 2021 Summer Games showcasing its debut.

  • - Supple & Strong
    av Leon Staege
    356,-

    Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

  • Spar 23%
    - Training for Technique, Fitness, and Competition
    av Dr. Volker Nolte
    246

    Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition.

  • - Perfecting Tactics and Skills
    av Michael Curless
    253,-

    Coaching Positional Soccer provides complete soccer coaching education and is perfect for the beginner or volunteer coach who wants to understand how to best teach soccer to players. This book is also ideal for the advanced coach looking for new ideas to lift the team to higher playing levels.

  • - Use the Run Walk Run Method to Finish Every Race Strong
    av Jeff Galloway
    226

    For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.

  • av Arthur Lydiard
    195

    In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running.

  • - Training for Runners and Walkers
    av Jeff Galloway
    226

    In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

  • - Maximum Energy for Professionals and Athletes
    av Elmar Weinecke
    136

  • Spar 20%
    - Mastering the Modern Game
    av Peter Schreiner
    146,-

    With Attacking Soccer- Mastering the Modern Game every coach can set up training plans according to their needs with the help of numerous training modules compiled in a book with many illustrations.

  • Spar 21%
    av Ashu Saxena
    167

    The book is a clear, credible resource by an experienced soccer coach, who shares proven player development methods for attaining long-term coaching success

  • av Paul Collins
    261,-

    Helps to discover a different way to train with dumbbells and add a fresh dimension to your exercise program for spectacular results.

  • av Katrin Barth
    136

    Suitable for children who are beginning to practice one of the many shooting sport disciplines, such as crossbow, archery, rifle, pistol, and target shooting, this title contains information about equipment, techniques and your physical fitness. It offers tips for practicing at home and we will tell you how to recognize and avoid mistakes.

  • Spar 21%
    - Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook
    av Michael Gleeson
    167

    This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.

  • Spar 22%
    - Drills & Games to Develop Basic Skills
    av Jimmy Czimek
    188

    Coaching Volleyball Beginners is a step-by-step guide for coaches that helps them teach youth beginner players how to play volleyball. With the various games, the coach can keep practice interesting for the players as they develop basic playing skills.

  • - The Story of Bill Squires, the Legendary Coach of the Greatest Generation of American Distance Runners
    av Paul C. Clerici
    346

    As the first coach of the ground-breaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand knowledge and experience that legendary Olympians and major marathon champions ,

  • Spar 18%
    - Natural and Simple Methods to Reverse Diabetes for Good
    av Mike Gleeson
    196

    The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is designed to be a resource for people diagnosed with either diabetes or prediabetes.

  • - The Psychology of Success
    av Prof. Dr. Daniel Memmert
    226

    A successful penalty kick takes more than just luck, and The Penalty Kick demystifies the science so that the reader knows how to win every penalty kick

  • - Without Specialized Equipment
    av Dr. Guillermo Seijas
    296,-

    Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this!

  • - Diet & Fitness for Living Long & Healthy
    av Michael Gleeson
    336,-

    Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.

  • Spar 20%
    - Movement, Mindset, & Nutrition for a Work-Life-Family Balance
    av Dave Nixon
    146,-

    Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.

  • - Strengthen Your Feet to Prevent Common Foot Problems
    av Marco Montanez
    197

    Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles.

  • - Nutrition for a Healthy, Strong, & Happy You
    av Kerri Major
    296,-

    As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately.

  • - An Illustrated Guide
    av Alberto Bertolazzi
    226

    Basketball enjoys worldwide popularity, and kids all over the world love to play it. Basketball for Kids is an illustrated guide with a simple approach to the sport aimed at children and young teens. The book first briefly introduces kids to the sport of basketball, from its origins to present day. From there, they read about the principal rules and basic techniques of the game: shooting, dribbling, passing, and much more. All this tutorial advice is accompanied by humorous and colorful illustrations that will engage the readers. The book also describes popular teams, players, and leagues from over the world.Basketball for Kids is an enjoyable, easy-to-understand guide for kids to help them take their first steps in the game.

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