Bøker utgitt av More Books LLC

Painkillers and surgery are not your only options. It's a debilitating illness that affects approximately 200 million women of childbearing age worldwide.Yet, for a disease so prevalent, endometriosis remains frequently underdiagnosed and untreated, not to mention misunderstood.You may have had to consult with various doctors before finally getting the right diagnosis. The unbearable pain you constantly experience, even outside your period, may have been dismissed by your bosses or co-workers as laziness or being over-dramatic.Your friends may not be able to grasp why you're canceling on them yet again, because your condition affects not only your body, but your emotions as well.Because even doctors still don't completely understand endometriosis, its treatment can vary in terms of effectiveness.Often, treatment is focused on managing pain, only providing temporary relief and not actually addressing the underlying issues.However, with a holistic approach, you can get to the bottom of what's causing your symptoms and harness your own body to fight back.In How to Heal Endometriosis Naturally, you'll find natural solutions that will allow you to combat this illness. Inside, you will discover: The surprising symptoms that could be tied to endometriosis, even though they have nothing to do with your uterusWhy traditional medical treatments for endometriosis may not be the best options for your health and fertilityHow you can alleviate your pain naturally with this highly effective mindfulness practiceThe common ingredient that could be making your symptoms worse, and how to determine if you need to cut it out of your diet8 simple food swaps you can make to eat healthier without feeling deprivedWhy your skin care regimen could be exposing you to harmful levels of estrogen, and what additives you need to avoidHow to deal with the emotional impact of endometriosis and keep bad days from knocking you downThe perfect exercise to improve circulation and reduce stress -- even those with chronic pain can do it!

Discover Easy Way to Learn How to Read and Understand Music in Just 21 Days and Apply It to Any Instrument.Would you like to:Learn how to read music for any instrument?Discover the secrets of notes, keys, music scales, and chords?Become an expert in rhythm and melody?Master the basic concepts of music and understand advanced ones?But you:Are beginner with no prior knowledge?Tried different guides that are tedious and complicated?If the answer to any of these questions is "yes," then this complete guide to understanding music is perfect for you. Perhaps you are here because you want to start studying how to play an instrument or get serious about singing.Even if you beginner or are a more seasoned musician looking to brush up on your musical knowledge, this guide covers every notational aspect of music on the page needed to understand music for any instrumentIt is designed in such a way that you won''t have trouble understanding any of the concepts. Everything is laid out in easy to digest and step-by-step manner.With this approach, you will be closer to mastering the necessary skills to become an incredible musician with every conquered step, and you''ll do it in just 21 days.Here''s what this complete guide can offer you:21-day course: Discover a comprehensive guide conceptually divided into three weeks and twenty-one days.Graspable concepts: Learn through a conceptual guide where each week focuses on an overall topic, and each day focuses on a subject to analyze and practice.Step-by-step exercises: Discover daily exercises included in the guide so you can apply and practice knowledge as you gain it.If you are looking for a guide to learn how to read and understand music easily, then this guide will teach you everything you''ll need to know in just 21 days.