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A new edition of this best-selling book is now available: see Birth Trauma (Second Edition).Birth ought to be a joyful experience: for some women, however, it is anything but. Women who have experienced a medical emergency during birth often find that the memory of it doesn't go away just because a healthy baby has been delivered. They experience the symptoms of post-traumatic stress disorder: flashbacks, sleeplessness, nightmares or extreme anxiety. Some go out of their way to avoid being reminded of the birth, and they may find it difficult to bond with their baby. Post-traumatic stress disorder after birth, known more simply as 'birth trauma', affects at least 10,000 women every year in England and Wales. Yet the condition is poorly misunderstood and women suffering from birth trauma often do not receive the treatment or support they need. They may be misdiagnosed as suffering from postnatal depression, and many find that friends and family, instead of being supportive, simply tell them to pull themselves together. This valuable and fascinating book explains everything you and your family and friends need to know about birth trauma: what causes it, how it affects your personal relationships, how to treat it and where to find support. Using the powerful personal stories of women who have suffered birth trauma and overcome it, this book shows that it is possible to go through this difficult experience and come out the other side. A percentage of all royalties is donated to charity.

An enlightening book for anyone who wants to step away from a fear of driving and become a confident driver. Combining advice from professionals with practical exercises to do at home, this exceptional book provides you with the advice, understanding and practical exercises you need to start your journey towards driving confidence.

Containing over 250 practical and effective fundraising ideas, this is an essential book for anyone raising money for charities, hospices, societies, churches, clubs, as well as schools and their PTA. From the sublime (a sponsored blindfold) to the ridiculous (a fancy dress fun run), there is something for every fundraiser in this book. Covering sponsorship ideas, raffles and lotteries, collections and donations, games and activities, things to sell as well as providing many different events and themes you can organise, this indispensible guide also looks at how to use outside businesses effectively as well as social networking sites and the internet. In addition to all this, it provides a diary of awareness dates and important historical anniversaries so you can link your fundraising to national and international activities for maximum publicity. All royalties from the sale of this book are donated to a national children's charity.Overall, an excellent and affordable source of fundraising ideas, inspiration and advice for charities, hospices, societies, clubs, schools, PTAs and anyone wanting to raise money for a good cause.