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Flex your mental muscles with this brilliant new collection of 200 cryptic crosswords from the Telegraph!Whether you're on your commute or simply want a relaxing activity to pass the time, this bumper edition is the ultimate puzzling companion.
THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
A must-have guide to the world-famous whiskies of Islay, explaining what makes them so special and profiling the growing number of talented distilleries.
A quiet revolution has been gathering pace in photography - an exploration of the subtleties, excitement and pleasure in making images in black and white. This is not a case of old traditions reasserting themselves, but rather a rediscovery of what imagery made purely out of tones can offer to the creatively curious.The fourth book in Michael Freeman's newest series, Michael Freeman On...Black & White is a clear and concise guide to a unique, enduring and very popular subset of photography. Broken down into chapters covering every type of monochrome photography, the book provides both a practical guide to working without the distraction colour, details of the unique challenges posed by a genre that is so defined by shape and light and the ways in which working in monochrome can hugely improve your photographic practice.
Discover everything you need to know to become the ultimate cocktail connoisseur with this beautifully presented pocket guide Do you know the difference between a martini and a margarita glass? Or why some drinks are stirred and not shaken? Whether you're an aspiring mixologist or simply planning the ultimate cocktail party, this book has you covered! Packed within these pages is a selection of showstopper recipes to suit every taste bud, plus craft ideas to add flamboyance to your Old Fashioned and give your Piña Colada pizzazz. With a dash of trivia and a healthy measure of fun, it's time to make every hour cocktail hour!In this book you will find:An array of both classic and contemporary cocktail recipesTop tips and tricks for creating the perfect concoctionA comprehensive list of must-have cocktail-making essentialsStep-by-step instructions on how to make decorations to jazz up your drinksFun facts and quotes to entertain your party guests withMaestro mixologist, make mine a Margarita!
Show off your sexpertise with this little book of titillating truthsHaving sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert.Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask.Did you know...Wearing socks can increase a woman's chances of having an orgasm.A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.
A beautifully designed guided journal, with thoughtful prompts to guide you through different crystal-healing practices using 30 essential restorative stones, and to track and your journey towards better health and well-being. Includes a history of crystals and tips on how to choose, cleanse, charge and care for your collection.
Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
Introducing '2 Weeks to a Younger You' by the renowned author Gabriela Peacock. This book, published in 2023, is a must-have for everyone looking to rejuvenate their lives. It belongs to a genre that inspires and motivates its readers to embrace a youthful spirit, regardless of their age. Gabriela Peacock, with her compelling writing style, takes you on a journey of self-discovery and transformation that promises a younger you in just two weeks. Published by the prestigious Octopus Publishing Group, this book is a testament to their commitment to delivering quality content to their readers. '2 Weeks to a Younger You' is not just a book, but a pathway to a youthful and vibrant life. The book is written in English, making it accessible to a global audience. Don't miss out on this life-changing read.
Introducing 'Philip's Navigator Britain: Spiral' by the renowned cartographer, Philip's Maps. This book, published in 2022, is a must-have for any travel enthusiast or geography buff. It belongs to the genre of travel and geography, providing an in-depth and detailed view of Britain like never before. The spiral binding adds a unique touch, making it easy to flip through pages while navigating your journey. Published by the esteemed Octopus Publishing Group, this book stands as a testament to quality and accuracy. This book is a great addition to your library if you're planning to explore Britain or simply wish to understand the geography better. It's available in English, making it accessible to a wide range of readers. Don't miss out on this incredible guide to Britain by Philip's Maps.
"Moon Yoga is your guide to harnessing the moon's energy to lift and enhance your life. Insightful guidance on the lunar cycle and its effects on us as human beings will teach you how to practice yoga in sync with the moon's energy - from yin poses and yoga flows to individual poses for each full moon throughout the year. Plus uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness when you need it most." --
A little collection of classic and contemporary gin cocktails.Go beyond the Gin & Tonic with over 55 classic and contemporary gin cocktail recipes. Whether you love sweet drinks or sour ones, quick and casual cocktails or something more impressive, The Little Book of Gin Cocktails can help you transform your favorite gin into something special.- Learn your way around making gin-based martinis, from the perfect Classic Martini to cap off a great evening to drinks that are perfect for kicking off a boozy brunch, like the Espresso Gin-tini and the Breakfast Martini (complete with toast to garnish!)- Master well-known staples like the Gin Rickey, the Negroni and the Tom Collins and then take a walk on the wild side with contemporary twists on gin's biggest hits like the Mango Rickey, the Lychee Negroni, and the Camomile Collins.- Discover your new favorite gin-based drink along with tips and tricks for making it, right down to the type of glass it is traditionally served in (though we won't judge you if you get creative).Enjoy gin your way and delight the gin-lover in your life with this pocket-sized guide to gin recipes for every occasion.
A powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller
A foolproof step-by-step beginner's guide to gardening, written by TikTok gardening sensation Simon Akeroyd and backed by the authority of the RHS (625k members).
Introducing 'LEON Big Salads', a captivating book by Rebecca Seal. Published recently in 2023 by the renowned Octopus Publishing Group, this book is a delightful addition to your collection. As the title suggests, the book delves into the world of salads, bringing a fresh perspective on healthy eating. Rebecca Seal, an acclaimed author in the genre of culinary literature, masterfully guides you through a variety of salad recipes that are as delicious as they are nutritious. The book's publication year, 2023, marks it as a contemporary piece, ensuring the recipes and techniques are relevant to today's culinary landscape. Published by Octopus Publishing Group, a name synonymous with quality literature, 'LEON Big Salads' is a book that promises to be as enriching as it is enjoyable. The book is written in English.
Get the most out of your slow cooker with 150 easy-to-assemble recipes (including vegan, vegetarian, gluten-free and lighter options) for breakfast, lunch, dinner and dessert.
The 7 key steps to help you convince anyone to see your potential from Suneel Gupta, rising business star and the New York Stock Exchange's 'New Face of Innovation'
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