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The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?Over 600,000 copies sold

On 17th November, 2012, Salvador Alvarenga left the coast of Mexico for a two-day fishing trip. A vicious storm killed his engine and the current dragged his boat out to sea. The storm picked up and carried him West, deeper into the heart of the Pacific Ocean. Alvarenga would not touch solid ground again for 14 months. When he was washed ashore on January 30th, 2014, he had drifted over 9,000 miles. Three dozen cruise ships and container vessels passed nearby. Not one stopped for the stranded fisherman. He considered suicide on multiple occasions - including offering himself up to a pack of circling sharks. But Alvarenga developed a method of survival that kept his body and mind intact long enough for the Pacific Ocean to spit him up onto a remote palm-studded island. Crawling ashore, he was saved by a local couple living in their own private castaway paradise.Based on dozens of hours of interviews with Alvarenga and his colleagues, search and rescue officials, the medical team that saved his life and the remote islanders who nursed him back to normality, 438 Days by Jonathan Franklin is an epic tale of survival and one man's incredible story of beating the ultimate odds.

The Sunday Times Top Ten BestsellerHave you ever wondered if a severed head retains consciousness long enough to see what happened to it? Or whether your dog would run to fetch help, if you fell down a disused mineshaft? And what would happen if you were to give an elephant the largest ever single dose of LSD? The chances are that someone, somewhere has conducted a scientific experiment to find out... 'Excellent accounts of some of the most important and interesting experiments in biology and psychology' Simon Singh If left to their own devices, would babies instinctively choose a well-balanced diet? Discover the secret of how to sleep on planes Which really tastes better in a blind tasting - Coke or Pepsi?

THE SUNDAY TIMES BESTSELLERBy the star of Channel 5's Our Yorkshire Farm.Amanda Owen has been seen by millions on ITV's The Dales and Channel 5's Our Yorkshire Farm, living a life that has almost gone in today's modern world, a life ruled by the seasons and her animals. She is a farmer's wife and shepherdess, living alongside her husband Clive and seven children at Ravenseat, a 2000 acre sheep hill farm at the head of Swaledale in North Yorkshire. It's a challenging life but one she loves. In The Yorkshire Shepherdess she describes how the rebellious girl from Huddersfield, who always wanted to be a shepherdess, achieved her dreams. Full of amusing anecdotes and unforgettable characters, the book takes us from fitting in with the locals to fitting in motherhood, from the demands of the livestock to the demands of raising a large family in such a rural backwater. Amanda also evokes the peace of winter, when they can be cut off by snow without electricity or running water, the happiness of spring and the lambing season, and the backbreaking tasks of summertime - haymaking and sheepshearing - inspiring us all to look at the countryside and those who work there with new appreciation.

The 65-Storey Treehouse is the fifth book in Andy Griffiths and Terry Denton's wacky treehouse adventures, where the laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations.Andy and Terry's amazing 65-Storey Treehouse now has a pet-grooming salon, a birthday room where it's always your birthday (even when it's not), a room full of exploding eyeballs, a lollipop shop, a quicksand pit, an ant farm, a time machine and Tree-NN: a 24-hour-a-day TV news centre keeping you up to date with all the latest treehouse news, current events and gossip. Well, what are you waiting for? Come on up!

Archaeologist, spy, Arabist, linguist, author, poet, photographer, mountaineer and nation builder, Gertrude Bell was born in 1868 into a world of privilege and plenty, but she turned her back on all that for her passion for the Arab peoples, becoming the architect of the independent kingdom of Iraq and seeing its first king Faisal safely onto the throne in 1921. Queen of the Desert is her story, vividly told and impeccably researched, drawing on Gertrude's own writings, both published and unpublished. Previously published as Daughter of the Desert, this is a compelling portrait of a woman who transcended the restrictions of her class and age and in so doing created a remarkable and enduring legacy.'What a great Oscar-laden biopic this will make ...the combination of epic scenes and personal drama makes Georgina Howell's saga a winner' Daily Express'Howell sketches in the gradations of colour and emotion that have been lacking in hitherto monochrome accounts of Bell's life ... Exemplary' Sunday Times'Riveting ... few women have had a life more worth reading about.' Diana Athill, Literary Review

Imagine if The Hitchhiker's Guide to the Galaxy were a real, practical book about the mysteries of the universe . . .The Universe in Your Hand takes us on a wonder-filled journey to the surface of our dying sun, shrinks us to the size of an atom and puts us in the deathly grip of distant black holes. Along the way you might come to understand, really understand, the mind-bending science that underpins modern life, from quantum mechanics to Einstein's theory of general relativity.Through brilliant storytelling and humour rather than graphs and equations, internationally renowned astrophysicist Christophe Galfard has written an instant classic that brings the astonishing beauty of the universe to life - and takes us deep into questions about the beginning of time and the future of humanity.

Andy and Terry have expanded their treehouse! There are now thirteen brand-new storeys, including a dodgem-car rink, a skate ramp, a mud-fighting arena, an antigravity chamber, an ice-cream parlour with seventy-eight flavours run by an ice-cream-serving robot called Edward Scooperhands, and the Maze of Doom - a maze so complicated that nobody who has gone in has ever come out again . . . well, not yet anyway . . .The 26-Storey Treehouse is the second book in Andy Griffith's and Terry Denton's wacky treehouse adventures, where the laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations.

'Gripped me like an airport read . . . perfect.' Lena Dunham'Lena Andersson's Wilful Disregard is a story of the heart written with bracing intellectual rigor. It is a stunner, pure and simple.' Alice Sebold, author of The Lovely BonesWinner of the August Prize 2013On the day that Ester Nilsson, a poet and a sensible person in a sensible relationship, meets renowned artist Hugo Rask, her rational world begins to unravel. Leaving her boyfriend and her past behind, Ester embarks on what is sure to be the greatest love story of her life.It's a shame no one else agrees.

With an introduction by novelist Rachel KushnerIn the vanishing world of the Old West, two cowboys begin an epic adventure, and their own coming-of-age stories. In All the Pretty Horses, John Grady Cole's search for a future takes him across the Mexican border to a job as a ranch hand and an ill-fated romance. The Crossing is the story of sixteen-year-old Billy Parham, who sets off on a perilous journey across the mountains of Mexico, accompanied only by a lone wolf. Eventually the two come together in Cities of the Plain, in a stunning tale of loyalty and love.A true classic of American literature, The Border Trilogy is Cormac McCarthy's award-winning requiem for the American frontier. Beautiful and brutal, filled equally with sorrow and humour, it is a powerful story of two friends growing up in a world where blood and violence are conditions of life.

When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: 'Sacks will go far, if he does not go too far'. It is now abundantly clear that Sacks has never stopped going. From its opening pages on his youthful obsession with motorcycles and speed, On the Move is infused with his restless energy. As he recounts his experiences as a young neurologist in the early 1960s, first in California and then in New York, where he discovered a long-forgotten illness in the back wards of a chronic hospital, as well as with a group of patients who would define his life, it becomes clear that Sacks's earnest desire for engagement has occasioned unexpected encounters and travels - sending him through bars and alleys, over oceans, and across continents.With unbridled honesty and humour, Sacks shows us that the same energy that drives his physical passions - bodybuilding, weightlifting, and swimming - also drives his cerebral passions. He writes about his love affairs, both romantic and intellectual, his guilt over leaving his family to come to America, his bond with his schizophrenic brother, and the writers and scientists - Thom Gunn, A. R. Luria, W. H. Auden, Gerald M. Edelman, Francis Crick - who influenced him.On the Move is the story of a brilliantly unconventional physician and writer - and of the man who has illuminated the many ways that the brain makes us human.

The Meaning of Liff has sold hundreds of thousands of copies since it was first published in 1983, and remains a much-loved humour classic. This edition has been revised and updated, and includes The Deeper Meaning of Liff, giving fresh appeal to Douglas Adams and John Lloyd's entertaining and witty dictionary. In life, there are hundreds of familiar experiences, feelings and objects for which no words exist, yet hundreds of strange words are idly loafing around on signposts, pointing at places. The Meaning of Liff connects the two. BERRIWILLOCK (n.) - An unknown workmate who writes 'All the best' on your leaving card. ELY (n.) - The first, tiniest inkling that something, somewhere has gone terribly wrong. GRIMBISTER (n.) - Large body of cars on a motorway all travelling at exactly the speed limit because one of them is a police car. KETTERING (n.) - The marks left on your bottom or thighs after sunbathing on a wickerwork chair. OCKLE (n.) - An electrical switch which appears to be off in both positions. WOKING (ptcpl.vb.) - Standing in the kitchen wondering what you came in here for.

*Shortlisted for the CWA Gold Dagger for Best Crime Novel of 2017*Dead Man's Blues is the gripping historical crime novel from Ray Celestin, following on from the events of his debut The Axeman's Jazz, winner of the CWA John Creasey (New Blood) Dagger for Best First Novel 2014.Chicago, 1928. In the stifling summer heat three disturbing events take place. A clique of city leaders is poisoned in a fancy hotel. A white gangster is found mutilated in an alleyway in the Blackbelt. And a famous heiress vanishes without a trace. Pinkerton detectives Michael Talbot and Ida Davis are hired to find the missing heiress by the girl's troubled mother. But it proves harder than expected to find a face that is known across the city, and Ida must elicit the help of her friend Louis Armstrong. While the police take little interest in the Blackbelt murder, crime scene photographer Jacob Russo can't get the dead man's image out of his head, and so he embarks on his own investigation. And Dante Sanfelippo - rum-runner and fixer - is back in Chicago on the orders of Al Capone, who suspects there's a traitor in the ranks and wants Dante to investigate. But Dante is struggling with problems of his own as he is forced to return to the city he thought he'd never see again . . . As the three parties edge closer to the truth, their paths cross and their lives are threatened. But will any of them find the answers they need in the capital of blues, booze and corruption?

Fast-paced and intriguing, Mightier than the Sword is the fifth novel in international bestseller Jeffrey Archer's the Clifton Chronicles moves towards the end of the 1960s as the Cliftons and the Barringtons come up against sworn enemies and new foes.Following the explosion of an IRA bomb on board the Barrington's flagship MV Buckingham, Emma Clifton must deal with the repercussions on her family's shipping business. Meanwhile her old adversary, Lady Virginia Fenwick, plots her downfall.Bestselling novelist Harry, Emma's husband, is on a mission to free a fellow author imprisoned in Siberia, even if it costs him everything.Giles, his brother-in-law, a minister of the Crown, faces his own problems when a diplomatic disaster risks his bid for higher office.With its devastating twists and turns, Archer's spellbinding the Clifton Chronicles continues to enthral readers and proves once again why Archer's reign at the top of the charts is without parallel.

The Hit is David Baldacci's blockbuster follow up to The Innocent, the smash-hit bestseller featuring U.S. government assassin, Will Robie.YOU SEND A KILLER TO CATCH A KILLER.Government hitman Will Robie is an elite killer. Called on by the US authorities to assassinate enemies of the state, his formidable skill set makes him an irreplaceable asset to his employers. But when he's given his next target, he knows he's about to embark on his toughest mission yet.Reports indicate fellow assassin Jessica Reel has gone rogue, leaving a trail of deaths in her wake including her handler. To stop one of their own requires a special kind of agent and Robie is ordered to bring her in - dead or alive.But as the hunt begins, he quickly finds that there is more to her betrayal than meets the eye. There are larger forces at play that, if exposed, threaten to destabilize the US government and send shockwaves around the world . . .

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. In some conditions, hallucinations can lead to religious epiphanies or even the feeling of leaving one's own body. Humans have always sought such life-changing visions, and for thousands of years have used hallucinogenic compounds to achieve them. In Hallucinations, with his usual elegance, curiosity, and compassion, Dr Oliver Sacks weaves together stories of his patients and of his own mind-altering experiences to illuminate what hallucinations tell us about the organization and structure of our brains, how they have influenced every culture's folklore and art, and why the potential for hallucination is present in us all, a vital part of the human condition.

The Innocent is another action-packed thriller from David Baldacci, one of the world's most popular writers. HE COULD NO LONGER REMEMBER THE NAMES OF ALL THE PEOPLE WHOSE LIVES HE HAD ENDED.Master assassin Will Robie is the man the US government call to eliminate their most ruthless enemies at home or abroad. He never questions his orders, and he never misses his mark.He's just returned from a covert assignment in Edinburgh to neutralize a growing threat, having drawn upon all his expertise to complete his mission and disappear without a trace. The odds were stacked against him, but that's never made a difference before.But now he's facing the most difficult operation of his career. Dispatched to kill a US government employee, he does the unthinkable when things don't add up - he refuses to pull the trigger. In doing so, Robie finds himself becoming the target. On the run from his own government and with everything on the line, does he need to change sides to save lives - including his own?The Innocent is the first novel in David Baldacci's blockbuster Will Robie series.

'Oliver Sacks is a perfect antidote to the anaesthetic of familiarity. His writing turns brains and minds transparent' Observer How does the brain perceive and interpret information from the eye? And what happens when the process is disrupted? In The Mind's Eye, Oliver Sacks tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities: the capacity to recognize faces, the sense of three-dimensional space, the ability to read, the sense of sight. For all of these people, the challenge is to adapt to a radically new way of being in the world - and The Mind's Eye is testament to the myriad ways that we, as humans, are capable of rising to this challenge.

Winner of the 2017 Crime Writers' Association Diamond DaggerVera Stanhope will return in The SeagullThe Crow Trap is the first book in Ann Cleeves' Vera Stanhope series - which is now a major ITV detective drama starring Brenda Blethyn, Vera. Three very different women come together at isolated Baikie's Cottage on the North Pennines, to complete an environmental survey. Three women who each know the meaning of betrayal . . . Rachael, the team leader, is still reeling after a double betrayal by her lover and boss, Peter Kemp. Anne, a botanist, sees the survey as a chance to indulge in a little deception of her own. And then there is Grace, a strange, uncommunicative young woman, hiding plenty of her own secrets. Rachael is the first to arrive at the cottage, where she discovers the body of her friend, Bella Furness. Bella, it appears, has committed suicide - a verdict Rachael refuses to accept. When another death occurs, a fourth woman enters the picture - the unconventional Detective Inspector Vera Stanhope . . . Also available in the Vera Stanhope series are Telling Tales, Hidden Depths, Silent Voices and The Glass Room. Ann Cleeves' Shetland series (BBC television drama SHETLAND) contains five titles, of which Dead Water is the most recent.

'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' Guardian Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks is the extraordinary account of a group of twenty patients. Rendered catatonic by the sleeping-sickness epidemic that swept the world just after the First World War, all twenty had spent forty years in hospital: motionless and speechless; aware of the world around them, but exhibiting no interest in it - until Dr Sacks administered the then-new drug, L-DOPA, which caused them, temporarily, to awake from their decades-long slumber.

'If you did not think that gallium and iridium could move you, this superb book will change your mind' The Times In Uncle Tungsten, Oliver Sacks evokes, with warmth and wit, his upbringing in wartime England. He tells of the large science-steeped family who fostered his early fascination with chemistry. There follow his years at boarding school where, though unhappy, he developed the intellectual curiosity that would shape his later life. And we hear of his return to London, an emotionally bereft ten-year-old who found solace in his passion for learning. Uncle Tungsten radiates all the delight and wonder of a boy's adventures, and is an unforgettable portrait of an extraordinary young mind.

He became a bestselling novelist while still in college, immediately famous and wealthy. He watched his insufferable father reduced to a bag of ashes in a safety-deposit box. He was lost in a haze of booze, drugs and vilification. Then he was given a second chance. This is the life of Bret Easton Ellis, the author and subject of this remarkable novel. Confounding one expectation after another, Lunar Park is equally hilarious, horrifying and heartbreaking. It's the most original novel of an extraordinary career - and best of all: it all happened, every word is true.

Split Second is the first in the gripping King and Maxwell series by bestselling author David Baldacci.When something distracts Secret Agent Sean King for a split second, it costs him his career and presidential candidate, Clyde Ritter, his life. But what stole his attention? And why was Ritter shot? Eight years later Michelle Maxwell is on the fast track through the ranks of the Secret Service when her career is stopped short: presidential candidate John Bruno is abducted from a funeral home while under her protection. The similarity between the two cases drives Michelle to re-open investigations into the Ritter fiasco and join forces with attractive ex-agent King. The pair are determined to get to the bottom of what happened in those critical moments. Meanwhile, high-ranking members of the legal system and key witnesses from both cases are going missing. King is losing friends, colleagues and clients fast and his ex-lover, Joan Dillinger, is playing curious games - she wants Sean back, but she also owes him for something . . .Split Second is followed by Hour Game, Simple Genius, First Family, The Sixth Man and King and Maxwell.

So Long, and Thanks for All the Fish is the fourth installment in Douglas Adams' bestselling cult classic, the Hitchhiker's Guide to the Galaxy 'trilogy'.This edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Neil Gaiman.There is a knack to flying. The knack lies in learning how to throw yourself at the ground and miss. It's not an easy thing to do, and Arthur Dent thinks he's the only human who's been able to master this nifty little trick - until he meets Fenchurch, the woman of his dreams. Fenchurch once realized how the world could be made a good and happy place. Unfortunately, she's forgotten. Convinced that the secret lies within God's Final Message to His Creation, they go in search of it. And, in a dramatic break with tradition, actually find it . . .Follow Arthur Dent's galactic (mis)adventures in the last of the 'trilogy of five', Mostly Harmless.

In Life, the Universe and Everything, the third title in Douglas Adams' blockbusting sci-fi comedy series, The Hitchhiker's Guide to the Galaxy, Arthur Dent finds himself enlisted to prevent a galactic war.This edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Simon Brett, producer of the original radio broadcast.Following a number of stunning catastrophes, which have involved him being alternately blown up and insulted in ever stranger regions of the Galaxy, Arthur Dent is surprised to find himself living in a cave on prehistoric Earth. However, just as he thinks that things cannot get possibly worse, they suddenly do. An eddy in the space-time continuum lands him, Ford Prefect, and their flying sofa in the middle of the cricket ground at Lord's, just two days before the world is due to be destroyed by the Vogons. Escaping the end of the world for a second time, Arthur, Ford, and their old friend Slartibartfast embark (reluctantly) on a mission to save the whole galaxy from fanatical robots. Not bad for a man in his dressing gown . . .Follow Arthur Dent's galactic (mis)adventures in the rest of the trilogy with five parts: So Long, and Thanks for All the Fish, and Mostly Harmless.

'John Scalzi is the most entertaining, accessible writer working in SF today' - Joe Hill, author of The FiremanJohn Scalzi's Zoe's Tale is the fourth in The Old Man's War series. She won't go down without a fight.It's not every day you up sticks and move to another world. But then, Zoe Boutin-Perry's life has never been ordinary. She's the adopted teenage daughter of two former super-soldiers. She's also a holy icon to a race of alien warriors who track her every move. So she's used to the quirks of being a human in space.However, this time something's different. Betrayed by the authorities, Zoe - along with her parents and fellow colonists - finds herself stranded on a deadly pioneer planet. The Colonial Union has also set them up as a target for hostile alien action. Zoe must become a player (and a pawn) in an interstellar battle, which will determine the fate of humanity. Her father's side of this story was told in The Last Colony, but Zoe's Tale reveals a whole new dimension. It's a story you may think you know, but you don't really know it at all.

The Prophet is known and loved by readers all over the world. It is a wise and warm testimony to life, whose wisdom speaks to us all. This beautiful edition of Kahlil Gibran's timeless classic is illustrated with the author's own mystical drawings.

Suttree is a compelling, semi-autobiographical novel by Cormac McCarthy, which has as its protagonist Cornelius Suttree, living alone and in exile in a disintegrating houseboat on the wrong side of the Tennessee River close by Knoxville. He stays at the edge of an outcast community inhabited by eccentrics, criminals and the poverty-stricken. Rising above the physical and human squalor around him, his detachment and wry humour enable him to survive dereliction and destitution with dignity.

Incisive, controversial and startlingly funny, The Rules of Attraction examines a group of affluent students at a small, self-consciously bohemian, liberal-arts college on America's East Coast. Lauren, who changes the man in her bed even more often than she changes course, is dating Victor but sleeping with Sean. Sean - cool, ambivalent and deeply cynical - might be in love with Lauren, but he's not going to let that stop him from bedding Paul. Paul, as shrewd as he is passionate, is Lauren's ex-lover and the final point in this curious triangle. From the author of American Psycho, Bret Easton Ellis's The Rules of Attraction is a breathtaking tale of sex, expectation, desire and frustration.

'America's greatest living writer.' - ObserverJack Gladney is the creator and chairman of Hitler studies at the College-on-the-Hill. This is the story of his absurd life; a life that is going well enough, until a chemical spill from a rail car releases an 'Airborne Toxic Event' and Jack is forced to confront his biggest fear - his own mortality. White Noise is an effortless combination of social satire and metaphysical dilemma in which Don DeLillo exposes our rampant consumerism, media saturation and novelty intellectualism. It captures the particular strangeness of life lived when the fear of death cannot be denied, repressed or obscured and ponders the role of the family in a time when the very meaning of our existence is under threat.