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Covers "I Ching" - a book of oracles containing the whole of human experience.

How to Solve It is a thought-provoking book penned by the renowned mathematician George Polya. First published in 1990 by Penguin Books Ltd, this book has been a staple for many who are interested in the genre of problem-solving and mathematics. Polya masterfully guides the readers through the process of logical and analytical thinking, providing them with the tools to tackle any problem that they may encounter. This book is not just for mathematicians, but for anyone who wants to enhance their problem-solving skills. With Polya's clear and concise writing style, 'How to Solve It' is a must-read for those who seek to understand the beauty of problem-solving. Published by Penguin Books Ltd, this book is a testament to Polya's genius and his contribution to the world of mathematics.

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'Galvanizing and uplifting' The Guardian'Bernie Sanders has changed US politics forever' Owen JonesIt's OK to be angry about capitalism. It's OK to want something better. Bernie Sanders takes on the 1% and speaks blunt truths about a system that is fuelled by uncontrolled greed, and rigged against ordinary people. Where a handful of oligarchs have never had it so good, with more money than they could spend in a thousand lifetimes, and the vast majority struggle to survive. Where a decent standard of living for all seems like an impossible dream.How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super-rich to buy elections and politicians? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? How can we let it happen any longer? We must demand fundamental economic and political change. This is where the path forward begins.It's OK To Be Angry About Capitalism presents a vision of what would be possible if the political revolution took place. If we would finally recognize that economic rights are human rights, and work to create a society that provides them. This isn't some utopian fantasy; this is democracy as we should know it. Is it really too much to ask?

'A characteristically radical re-reading of history that places the social and political experiments of pirates at the heart of the European Enlightenment. A brilliant companion volume to the best-selling Dawn of Everything' Amitav GhoshThe Enlightenment did not begin in Europe. Its true origins lie thousands of miles away on the island of Madagascar, in the late seventeenth century, when it was home to several thousand pirates. This was the Golden Age of Piracy, a period of violent buccaneering and rollicking legends - but it was also, argues anthropologist David Graeber, a brief window of radical democracy, as the pirate settlers attempted to apply the egalitarian principles of their ships to a new society on land.For Graeber, Madagascar's lost pirate utopia represents some of the first stirrings of Enlightenment political thought. In this jewel of a book, he offers a way to 'decolonize the Enlightenment', demonstrating how this mixed community experimented with an alternative vision of human freedom, far from that being formulated in the salons and coffee houses of Europe. Its actors were Malagasy women, merchants and traders, philosopher kings and escaped slaves, exploring ideas that were ultimately to be put into practice by Western revolutionary regimes a century later.Pirate Enlightenment playfully dismantles the central myths of the Enlightenment. In their place comes a story about the magic, sea battles, purloined princesses, manhunts, make-believe kingdoms, fraudulent ambassadors, spies, jewel thieves, poisoners and devil worship that lie at the origins of modern freedom.

Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.PRE-ORDER THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN

A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing questions of human existence' Bill BrysonIn the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. New science has proven that living out of sync with this clock is not only disrupting our sleep, but leaving us more vulnerable to infection, cancer, obesity, type 2 diabetes, heart disease and mental illness.In Life Time, Professor Russell Foster shares his life's work, taking us on a fascinating and surprising journey through the science of our body clocks. Using his own studies, as well as insights from an international community of sleep scientists and biologists studying circadian rhythms, he illustrates the surprising effects the time of day can have on our health:- how a walk outside at dawn can ensure a better night's sleep- how eating after sundown can affect our weight- the extraordinary effects the time we take our medication can have on our risk of life-threatening conditions, such as strokesIn the modern world, we have neglected an essential part of our biology. But with knowledge of this astonishing science, we can get back into the rhythm, and live healthier, sharper lives.

'A riveting chronicle of faulty science, false promises, arrogance, greed, and shocking disregard for the wellbeing of patients suffering from mental disorders. An eloquent, meticulously documented, clear-eyed call for change' Dirk WittenbornIn this masterful work, Andrew Scull, one of the most provocative thinkers writing about psychiatry, sheds light on its troubled historyFor more than two hundred years, disturbances of reason, cognition and emotion - the sort of things that were once called 'madness' - have been described and treated by the medical profession. Mental illness, it is said, is an illness like any other - a disorder that can treated by doctors, whose suffering can be eased, and from which patients can return. And yet serious mental illness remains a profound mystery that is in some ways no closer to being solved than it was at the start of the twentieth century.In this clear-sighted and provocative exploration of psychiatry, acclaimed sociologist Andrew Scull traces the history of its attempts to understand and mitigate mental illness: from the age of the asylum and surgical and chemical interventions, through the rise and fall of Freud and the talking cure, and on to our own time of drug companies and antidepressants. Through it all, Scull argues, the often vain and rash attempts to come to terms with the enigma of mental disorder have frequently resulted in dire consequences for the patient.Deeply researched and lucidly conveyed, Desperate Remedies masterfully illustrates the assumptions and theory behind the therapy, providing a definitive new account of psychiatry's and society's battle with mental illness.

DISCOVER MOUTH-WATERING, TIME-SAVING NEW RECIPES IN NADIYA'S BRAND NEW COOKBOOK, FEATURING ALL THE RECIPES FROM HER HIT NEW TV SERIES'An abundance of refreshingly original ideas. Her recipes are achievable for us all' DAILY EXPRESS________Nadiya's Fast Flavours will bring the excitement back into your daily meals, with all the recipes she cooks on her hit BBC2 programme and more besides.Known for her bold and surprising flavour combinations, Nadiya loves to throw the rulebook out of the window, and is always adding her signature twist to classic recipes. Now she makes it easy for you to do the same, with a host of everyday recipes that are guaranteed to send your taste buds into overdrive, including . . . Brioche Custard French Toast Sweet-And- Sour Prawns with Noodles Squash, Saffron And Grapefruit Soup Blueberry And Fennel Ice Cream Cake Lemon Leg Of Lamb with Jewelled Couscous Coffee-Glazed FocacciaSour, sweet, spicy, zesty, earthy, fruity, herbal - her delicious recipes offer new and innovative ways to pack your meals with flavour, using clever shortcuts, hacks and handy ingredients to put the va-va-voom into your food but without spending hours in the kitchen.________Praise for Nadiya Hussain:'Let Nadiya fill your kitchen with pure joy' Woman & Home'All hail the brilliant Nadiya Hussain' Radio Times 'The queen of Bake Off' Good Housekeeping

An exquisitely illustrated, one-of-a-kind celebration of the hidden beauty of nature and the ingenuity of birds Susan Ogilvy started painting bird nests almost by accident. One day, while tidying up her garden after a storm, she found a chaffinch nest - a strange, sodden lump on the grass under a fir tree. She carried it inside and placed it on a newspaper; over the next few hours, as the water drained out of it, the sodden lump blossomed into a mossy jewel. She was amazed, and dropped everything to make a painting of the nest at exact life size.This was the start of an obsession; Ogilvy has since painted more than fifty bird nests from life, each time marvelling at its ingenious construction. Every species of bird has its own vernacular, but sources its materials - most commonly twigs, roots, grasses, reeds, leaves, moss, lichen, hair, feathers and cobwebs, less usually, mattress stuffing and string - according to local availability. Ogilvy would, of course, never disturb nesting birds; instead she relies upon serendipity, which is why all her nests have either been abandoned after fulfilling their purpose, or displaced by strong winds.Although Nests showcases the specimens she has found near her homes in Somerset and on the Isle of Arran, its subject matter is by no means only British, since these same birds can be found all over Europe, Scandinavia and as far afield as Russia, Turkey and North Africa. This wondrous book is all the more special for its rarity. Few modern books exist specifically on the subject of bird nests; the most recent among the author's reference works was published in 1932. Exquisitely designed and packaged, Nests will be an essential addition to the libraries of all nature lovers.

'Not only a riveting tale of Black women's leadership of slave revolts but an equally dramatic story of the engaged scholarship that enabled its discovery' Angela Y. DavisWomen warriors planned and led slave revolts on slave ships during the passage across the Atlantic. They fought their enslavers throughout the Americas. And then they were erased from history.In Wake Rebecca Hall, a historian, a granddaughter of slaves, and a woman haunted by the legacy of slavery, tells their story. With in-depth archival research and a measured use of historical imagination, she constructs the likely pasts of women rebels who fought for freedom on slave ships bound to America, as well as the stories of women who led slave revolts in Colonial New York. Beneath both is Hall's own tale: of a life lived in the shadow of slavery and its consequences.Strikingly illustrated in black and white, Wake explores both a personal and a global legacy. Part graphic novel, part memoir, it is a powerful reminder that while the past is gone, we still live in its wake.