Bøker utgitt av Pesda Press

A practical guide, illustrated with real-life incidents to sea kayak safety and rescue. The underlying principles are highlighted, practical lessons learnt and the hard skills explored in detail. Numerous colour photos complement and illustrate the text. Suitable for novice and experienced paddlers

Serving as a manual for intermediate and advanced sea kayakers, this book covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth of tips and resources for the sea paddler.

Helps the reader to master the skills needed to manoeuvre a sea kayak efficiently. This title features sequential photos and simple concise language that make the descriptions easy to follow and understand. It explores the foundation skills of posture, connectivity, power transfer and learning to 'feel' how the boat responds.

Suitable for the British Canoe Union navigation courses, this work for sea kayakers covers GPS, reflecting the increased availability and usage of electronic navigational aids. It also includes colour photos, diagrams, maps, and charts, as well as exercises to reinforce and self-assess at the end of each chapter.

This is a thoroughly modern book on the traditional open canoe. It covers all aspects of the open canoe, from design to wilderness travel.

A guide that can help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, it draws on the author's personal and coaching experience to help the reader master sea kayak handling skills and techniques.

Offers an introduction to Alpine mountaineering. Suitable for those who are planning their first trip to the Alps, this book includes chapters such as: Going Alpine; About the Alps; Objective Dangers; Weather; Kit; Technical Equipment; Protecting Yourself; Speed vs Security; Navigation; Rescue; Planning an Alpine Trip; and, Glacier Travel.

This guidebook has been created for both experienced canyoneers and for those who have just started to delve into this adventurous sport. There are 47 Scottish routes to explore, ranging from beautiful entry-level gorge-walks to committing and challenging canyon descents.

Describes the south-west coast of England in 50 voyages, from the Isle of Wight to the Severn Estuary. This book presents the navigational and tidal information a sea kayaker needs on this magnificent section of coast.

This is a selected guidebook of ski tours in the European Alps. We have chosen classic ski tours at a variety of grades spread through the Alps, with some well known venues and others not on the radar of British ski tourers.

In this book Tim Gent shares his enthusiasm for and experience of travelling and camping from an open canoe. He covers planning a journey; selecting the right canoe and equipment for the journey you are planning and how to pack your canoe.

A guidebook to 44 great sea kayak trips around the archipelago of the Outer Hebrides, from Berneray to the Butt of Lewis, including St Kilda. It presents the navigational and tidal information sea kayakers need on this magnificent section of coast.

Want to improve your off-piste skiing? Whether it's your first time off-piste or you are an experienced skier, this book will help develop your skills, fine tune your performance and take your skiing to the next level.

Aselected guide to 2000 routes north of the Highland Boundary Fault. Explore thelong almost alpine length routes and classic ridges on Ben Nevis, bag yourfirst sport routes at Bennybeg or Comic Crags, or chill out on a range of shortimmaculate crags by the beach on the idyllic Erraid. From convenient roadsidecrags to remote corries.

The South West Coast Path passes through five Areas of Outstanding Natural Beauty, two World Heritage Sites and one National Park. This up-to-date guidebook will help walkers, backpackers and trail runners get the most from exploring this breath-takingly beautiful National Trail

Climbing your first mountain might feel like a daunting challenge, but with this book you can make it happen.

Being a Mountain Leader is so much more than map reading and ropework. This book is aimed at Mountain Leaders and is designed to help them be a better leader once they have the qualification

Dartmoor Trail and Fell Running, outlines some of the best trail and fell running routes the national park has to offer. Whether it be climbing over the rugged, northern 600m tors, or tearing along an 18th century leat from a Napoleonic prison, this off-road running guide has options to suit all tastes and abilities.

Britain's longest river offers so much to canoeists, kayakers and paddleboarders. Paddlers can choose between the river's diverse but always attractive and engaging surroundings; Cambrian Mountains white water, North Shropshire Plain meanders, deep Midlands valleys, broad Worcestershire floodplains, expanses of estuarine sandflats.

Many of us who participate in adventure sports have wondered: "What if the worst really happened? What if everything I have held so dear were to be taken away in the blink of an eye: my way of living, my job, my social life ... everything!?"An inspiring tale of a remarkable recovery from a hugely challenging, life-threatening accident.

65 off-road routes for beginner and experienced trail runners selected for their runnability, landscape and scenery, they include easily-accessible trails close to towns, cities and popular holiday destinations, as well as unforgettable runs in the more remote parts of the South East's hills and coast. The routes range in length from 5km to 69km.

Previously published under the title Scottish Canoe Touring, this is a completely redesigned, revised and updated 2nd edition with 135 great canoe, kayak and paddleboard trips, 12 cross-Scotland routes and many short easy trips.

A guide for caoeing, kayaking and SUPs in Loch Lomond & The Trossachs National Park. Includes hardcore white water, multi-day touring trips or a relaxing afternoon exploring sheltered water with your family.