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  • - How to Protect Yourself from the Chemicals That are Destroying Your Health
    av Randall Fitzgerald
    250,-

  • - How to Get Your Baby and Child to Sleep
    av William Sears
    195,-

    Parenting is a job that goes on twenty-four hours a day. Nighttime Parenting helps parents understand why babies sleep differently than adults, offers solutions to nighttime problems, and even describes how certain styles of nighttime parenting can aid in child spacing and lower the risks of Sudden Infant Death Syndrome.Renowned pediatrician Dr. William Sears helps you find a solution to your baby''s sleepless nights. Directed at lessening night-waking and increasing your ability to cope, this understanding guide offers comprehensive, caring advice on: where your baby should sleep, what foods help children sleep, nighttime fathering, tips for single parents, getting children to bed without a struggle, and much more.

  • - The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
    av James (James Scala) Scala
    248,-

    “Straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful.”—Publishers WeeklyIn this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on:·         Developing a personal testing program to identify foods that cause, aggravate, or relieve flare-ups ·         Keeping a food and lifestyle diary ·         How food allergies affect IBD ·         What to do if you are lactose, alcohol, or sugar intolerant ·         Reducing inflammation through complex carbohydrates, proteins, dietary fiber, and the omega-3 oils found in fish and leafy vegetables ·         The do’s and don’ts of food selection ·         Techniques for stress reduction and overall fitness ·         Vitamin and mineral supplements, and their recommended dosages ·         Specific cooking methods that can prevent flare-ups ·         Medicinal foods that bring flare-ups into remission ·         The role stress, anger, fear, and other emotions play ·         The healing power of vitamin E ·         IBD and childrenThe New Eating Right for a Bad Gut offers a solid program for health that is uniquely focused on an area of major concern to a wide segment of the population.

  • - A Complete Program for Prevention and Treatment
    av Anne Peters
    258,-

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