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Life can weigh on anyone and at times it can seem daunting! That is why it is good to take a few moments each morning to reflect on the inner purposes of life, pray and re-energize your soul by feeding it. Jot down ideas, feelings and beliefs to guide you through each day. Food for the Soul is a Spirit-lead journal for you to capture the inner peace that will help guide you to an enriched life. Read, write, pray and walk with God.