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From the Black Lives Matter movement to the health and economic disparities exacerbated during the COVID-19 pandemic, Americans have been forced to reckon with our country's fraught history - and present - of racial bias and inequality. Now that we have scratched the surface on courageous conversations about race, many are wondering: what is the next step towards healing and justice? Lies About Black People: How to Combat Racist Stereotypes and Why it Matters is designed for anyone who wants to examine their own biases and behaviors with a deeper critical lens in order to take action, make change, and engage positively in the fight for racial equality. In this honest and welcoming book, diversity and inclusion expert, professor, and award-winning speaker Dr. Omekongo Dibinga argues that we must embark on a massive undertaking to re-educate ourselves on the stereotypes that have proven harmful, and too often deadly, to the Black community. Through personal anecdotes, nuanced historical inquiry, and engaging analysis of modern-day events and their historical context and implications, this invaluable guide will break down some of the most powerful lies told about Black people. Whether those lies are pernicious, like the idea that "most black people are criminals," or seemingly innocuous, like the notion that "black people can't swim," all of the lies and stereotypes combatted in this book are rooted in hate and continue to undermine not only Black people in America, but our society as a whole. Beyond combatting these harmful lies, Dr. Dibinga also provides readers with powerful insights on our racial vocabulary, reflective hands-on exercises that will allow readers to confront and change their own biases, and an honest discussion about how to move beyond misplaced shame and use privilege to serve others. Featuring personal surveys alongside real-life interviews with those who have been affected by racial biases first-hand, this open and thoughtful guide will lead readers on a path to understanding, action, and change.
Like most aspects of modern existence, more and more of our financial lives have migrated wholly to the digital realm. With the benefits of ease that our Internet allows us, that transition also raises numerous ¿ and dangerous ¿ threats to national security, our money, and the systems we use to store and transfer it. Cybersecurity is one of the most formidable challenges that the world faces today. From cyberattacks by foreign adversaries like China and Russia, the explosion of cryptocurrency, the advancement of ransomware, phishing, surveillance apps, spying software, and logic bombs, and the increasing savvy and daring shown by Internet hackers, the next financial panic is likely to be delivered to us through use or abuse of technology. In Unhackable, author and financial services and technology expert Thomas P. Vartanian exposes the vulnerabilities of the many networks that we rely on today, as well as the threats facing the integrity of our national security and financial services sector. Recent cybersecurity failures like the Solar Winds attack, which gave hackers believed to be directed by Russian intelligence unprecedented access to federal agencies and private corporations, and the breach of Equifax, which compromised the data of nearly half of all US citizens, have revealed the inadequacies of our current computing systems and the dysfunction of the bureaucracy that oversees them. Even further, attacks like these underscore the need for a centralized and empowered government administration charged with protecting our country¿s data and information. Vartanian offers comprehensive solutions to the problems we face: fortifying our Internet with channels dedicated to financial transactions that use heightened authentication, governance, and enforcement; incorporating the benefits that blockchain has to offer; and investing more in the rapidly developing world of quantum computing are all necessary steps to shoring up our online security. This incisive and important book investigates the creation and history of our financial Internet, the vulnerabilities of our current data storage and sharing platforms, the pitfalls and potential that cryptocurrency holds, the promise that quantum computing and the blockchain offer, and how we can ¿ and must ¿ make a stronger and safer Internet.
Expanding on a concept from New York Times bestseller The God Delusion, former ordained minister and current atheist Dan Barker gives us a biblical play-by-play illustrating God's not-so-admirable qualities.
This page-turning narrative follows the twists and turns of the life of hostage-turned-diplomat James Leander Cathcart upon the international stage of diplomacy, trade, and maritime statecraft at a time when Americäs place in the world was hanging in the balance.
In Comet Madness, author and historian Richard J. Goodrich examines the 1910 appearance of Halley¿s Comet and the ensuing frenzy sparked by media manipulation, bogus science, and outright deception. The result is a fascinating and illuminating narrative history that underscores how we behave in the face of potential calamity ¿ then and now.
Have you ever recognized Mrs. Elton in an office colleague? Or caught a glimpse of Lady Catherine de Bourgh in the neighborhood crank? Have you spotted a young Emma Woodhouse in your teenage daughters clique? Over two hundred years after their creation, Jane Austens mean girls are still alive and kicking.Bitches in Bonnets explores parallels between Austens world and our own, showing how modern social and behavioral scientists are just beginning to document and quantify what the author knew instinctively. Interweaving modern research and sociological experiments, author and Austen scholar Sarah Makowski looks beyond Austens texts for the sources of female aggression both during the Regency and today. Despite incredible advances in gender equality, women still face discrimination and bullying from creche to career. The cruelest assaults are those that are least expected from other women. Hardly a woman alive has not experienced a false friend whose opinions and affection bring both positive and destructive consequences. The very ordinariness of Austens stories leaves room for us to identify with her flawed heroines and make peace with their enemies. Bitches in Bonnets examines how six novels of quiet English life, penned by a parochial Regency spinster, still provide insight on female relationships after all these years and how Austen's writing and our reading of it offers solace to millions of fans worldwide.
If we were to judge humanity¿s greatest accomplishments, science is almost certainly at the top of the list. The Milestones of Science is a collection of the most important and impressive breakthroughs in the history of science ¿ as well as the scientists behind him ¿ from the ancient world to what the future of science may hold. Comprised of riveting and readable stories from along the path of scientific discovery in the fields of Astronomy, The Earth, Matter, Forces and Energy, Chemistry, Life, Genetics & DNA, The Human Body, Disease, and Science in the 21st Century, author James D. Stein showcases the most noteworthy achievements of our species in a compelling and comprehensive way. The Milestones of Science highlights key observations, experiments, luminaries, and theories including:The Astronomical work of Galileo, Newton, and EinsteinBlack Holes, Quasars, and PulsarsThe Theory of Plate TectonicsLord Kelvin¿s theory of The Age of the EarthPlanck¿s Quantum HypothesisFaraday, Maxwell, and the Theory of ElectromagnetismMendeleyev and The Periodic Table of ElementsDarwin, Wallace, and the Theory of EvolutionLouis Pasteur and The Germ TheoryThe modern discovery of the Higgs Boson particle¿ and many more. Concluding with a chapter that describes how the internet has changed the process of doing science in the twenty-first century, this essential book covers not just the science, but the people whose life work helps us better understand the world around us.
The Price is Right is television's longest-running game show. Since its inception in 1956, contestants have won cars, tropical vacations, diamond jewelry, even a live horse, and the hosts' excited catchphrase ';come on down!' has become part of our everyday vernacular. Part of the program's enduring appeal is the apparent ease of the game, guessing the cash value of certain prizes. But, if that's the case, then why do so many contestants come away from the show empty-handed?Solving The Price is Right is an in-depth exploration of the underlying probability theory of the popular television program that explores how biases and behavioral pitfalls limit our ability to successfully apply logic and math both on and off the show. With rigorous data and analysis compiled from Seasons 47 and 48 (356 total episodes), investor and math practitioner Justin L. Bergner draws strategic and mathematical insights from all facets of the show, from Contestant's Row bidding to the Showcase Showdown, and all 77 Pricing Games, using a combination of game theory, probability theory, statistics, and pattern recognition. In each section, Bergner summarizes contestant performance, highlights the biases leading to sub-par outcomes, and shows how outcomes can be improved by executing the right strategies while avoiding cognitive biases. Throughout, Bergner applies the lessons learned to the fields of business, finance, and our real lives, shedding light on themes of reverse psychology, strategic patience, and the importance of establishing what is sufficient for success in our pursuits. The result is a truly unique and meticulously researched book that uses Solving The Price is Right as a lens to examine our own choices and how to make better ones.
Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine ¿ even an aid to wellness ¿ or an insidiously addictive drug rotting the brains of our youth. This dissonance confuses young people, distressed patients, and paralyzes politicians, all while inviting dubious sources of information and resulting in uninformed choices, enhanced polarization, and a fragmented national policy.Seeing Through the Smoke is an unflinching examination at the grossly misunderstood drug that uses data-driven medical science and a critical historical perspective to reveal the truth behind cannabis. In this balanced and measured investigation, Cannabis specialist and Instructor in Medicine at Harvard Medical School Dr. Peter Grinspoon untangles the reality behind cannabis, revealing how we ended up with radically divergent understandings of the drug and pointing a way toward a middle ground that we can all share.Moving through an illuminating tour of the social history and the medical science behind cannabis, Grinspoon unpacks the layers of disinformation left by a sordid history of government propaganda, racial suppression, and indifference from the medical community to answer questions like:Is cannabis addictive?What are its best-established medical uses? Can cannabis help cure cancer? How does cannabis affect memory? How dangerous is cannabis for teens? Is cannabis a safer treatment for ADHD and PTSD? What exactly is CBD and how is it different from marijuana?What are the most concerning side effects? By focusing on the most critical purported harms¿driving, pregnancy, addictiveness, memory¿and by focusing on the most commonly cited medical benefits¿relieving chronic pain, sleep, anxiety, PTSD, autism, and cancer¿Seeing Through the Smoke will help patients, parents, doctors, health experts, regulators, and politicians move beyond biased perceptions and arrive at a shared reality towards cannabis.
A Tale of Two Cranes will serve as a launching pad for better understanding the progress and pitfalls inherent in endangered species management, through 50 years of lessons learned since the landmark Endangered Species Act was enacted by the United States Congress in December 1973
This highly original book examines the personal and collective psychology behind the breakdown of rational decision-making during times of crisis and offers solutions to how we can be better prepared.
Gregor Mendel, the founder of genetics, is renowned as one of the world¿s most ingenious and influential scientists. Nonetheless, he remains misunderstood and enigmatic, his history shrouded in controversy and myth. Escaping poverty, he joined a scholarly community of Augustinian friars in a monastery and studied at the University of Vienna under some of Europe¿s most accomplished scientists. He returned to a tumultuous milieu at the monastery as he and his fellow friars suffered a harrowing investigation accusing them of secularism and pantheistic philosophy. Against this backdrop, Mendel initiated an epic set of experiments with the common garden pea that would lead him to reveal the mystery of inheritance. The article he published would become a classic in the history of science.Darwin¿s Origin of Species shook the world in 1859. Its impact eclipsed Mendel¿s discovery, presented just a few years after Darwin¿s pivotal book. Unlike Darwin, who witnessed his work attain immediate worldwide fame (and infamy), Mendel would never know how powerfully his discoveries would impact science and humanity; his achievements languished in obscurity until well beyond his death. ¿The laws governing inheritance are quite unknown,¿ Darwin lamented just a few pages into the Origin of Species. Mendel had discovered and presented those laws, which ultimately would bridge the most gaping chasm in Darwin¿s theory. In 1900, at the dawn of the twentieth century, several influential scientists independently rediscovered Mendel¿s theory, elevating it to the highest echelon of scientific triumph. The new science, christened genetics, immediately generated controversies, some of which continue to the present. Throughout modern history, proponents and detractors alike have coopted Mendel¿s theory to buttress their worldviews, fueling the flames of disputes and prolonging political battles. Unquestionably, however, it has served as the foundation for some history¿s greatest scientific advances.This book commemorates Mendel¿s life and legacy at the bicentennial of his birth. It interweaves traditional accounts of his history with newly discovered evidence to reveal an extraordinary teacher, a resolute priest and abbot, and a complex and guileless scientist whose momentous discoveries have remained essentially unchanged for more than a century and a half.
According to anthropologists, religion arose in the Neolithic period, a time that began 12 thousand years ago when people abandoned the hunter-gatherer lifestyle and started settling down in communities. By the time of the ancient Egyptians, religion had reached a significant level of development. The spirits of the seeds and the weather had evolved into gods. In the end, the gods numbered more than a thousand; every god required a temple, and every temple needed a priest, or several of them. For the Christian god to reach its final form took an additional three hundred years. It was accomplished through the work of dozens of bishops who wrestled with the problem of how a god consisting of three persons could really be one entity. Religion, Power & Illusion: A Genealogy of Religious Belief puts forth the idea that modern concepts of God are inextricably tied to the generations of mortal priests that shaped biblical and religious ideas. Religious orthodoxy as we know it today is the result of the countless solutions proposed by priests, not necessarily as the result of so-called primary texts or teachings, with various bishops condemning various proposals as heretical and blessing others as conventional. But how were orthodoxy and heresy distinguished? Any position that increased the power of the bishops was, by definition, orthodox, and any position that undermined it was heretical. Thus, the Christian god that we have today is a construct assembled over many years, and for two thousand years it has served to augment and solidify the power of the bishops who created it and who sustain it. Religion, Power & Illusion concludes that priestly power is so firmly rooted in the human condition that religion is not likely to disappear any time soon. It also explores the defective logic used by religious promoters, and what is necessary for experiences to be non-illusory.
On Solid Ground is intended to inform a general audience about what geologists know about the earth. It will do so by telling the stories of the people who made the discoveries. It will also chronicle the doubters and nay-sayers who have worked so hard to undermine our understanding of the earth. We know, for example, that the earth is old, in part because William Smith created our modern system of dating fossils to win a bar bet. The warming properties of atmospheric carbon dioxide were first discovered by Eunice Newton Foote, when she wasnΓÇÖt pursuing her other passion ΓÇôfighting for womenΓÇÖs rights at Seneca Falls. We are sure the earth is round despite the efforts of Samuel Birley Rowbotham, a conman who convinced thousands of people that it was flat before moving on from science to sell bogus health tonics .Each of its nine chapters will contain three things: the human story of a geologic controversy, an explanation of why geologists are so sure about the right answer to that controversy, and a short discussion of the logical fallacies being used by those still unwilling to accept geologic expertise
Are we doomed? As individuals, certainly, eventually, inevitably. But as a species? As a civilization? Leading catastrophe engineer Michel Bruneau thinks perhaps not. The Blessings of Disaster draws on knowledge from multiple disciplines to illustrate how our civilization¿s future successes and failures in dealing with societal threats¿be they pandemics, climate change, overpopulation, monetary collapse, and nuclear holocaust¿can be predicted by observing how we currently cope with and react to natural and technological disasters. Maybe most importantly, this entertaining and often counter-intuitive book shows how we can think in better ways about disasters, to strengthen and extend our existence as both individuals and as a species.When it comes to rare extreme events, such as earthquakes, hurricanes, floods, tornados, volcanic eruptions, technological accidents, terrorist attacks, pandemics, and even existential threats, it is in our nature to set ourselves up for disasters because the gamble may be worth it. But only maybe.The Blessing of Disaster is the very real story of the relationship between humans and disasters ¿ and it¿s not a simple one. Bringing together his decades-long career spanning the globe as an earthquake and disaster engineer, detailed catastrophe case studies from extreme events like Japan¿s Kobe earthquake and category 5 hurricanes in the American South, along with thoughtful and practical solutions, Bruneau provides a thorough examination of the structural challenges that face today¿s (and tomorrow¿s) world.How we cope with today¿s threats is indicative of what the future holds. Contrary to popular forecasts, it is not all gloom and doom ¿ but some of it definitely is.
In Chicago in mid-twentieth century amid the haze and smoke of urban renewal and the sounds of the wrecking balls and bulldozers, there lived two men, both street-savvy, one Black, one Irish, one young, one old and both leaders of their clans. Each ruled with an iron fist. Each embodied the fighting spirit of the turbulent 1960s. One was David Barksdale, the Black Disciples leader, a Black youth club that would give birth to America''s largest street gang; the other was Richard J. Daley, the legendary Mayor of the City of Chicago. He was one of the longest-serving, most prominent mayors in American history and the last of the big-city "bosses." Although the two never met, at least not face-to-face, their fates were linked by a time of change, an era of protest, which was a decisive moment of transformational power that was on the verge of a violent uprising in America''s second-largest city. This is a book that is as lively as its subject. A braided narrative of two larger than life people, it has the boldness to combine two oddly related 1960s stories into a single narrative that is both intimate and epic. One captures the unlikely story of a Negro boy whose share-cropping family migrated from rural Mississippi to Chicago, where he started a street gang that became the largest in America. The book''s other path follows America''s last big city "boss," whose persona is legendary and bigger than life. While historians, political pundits, and those who knew him speak of "Hizzonor" as being a proud, Irish-Catholic who was the long-time godfather of the Chicago Democratic Party and Mayor who saved Chicago from becoming another Detroit or Cleveland, they also acknowledge that he was a fierce segregationist. He had a contentious relationship with civil rights leaders like Dr. Martin Luther King, Jr. Richard Daley also played a significant role in the history of the United States Democratic Party.Williams an internationally recognized gang expert and interventionist, eloquently tells the story of these men, their clans, and their on-going struggle for power, status, and legacy. However unheard of and unimaginable, some of the incidents may seem, this is not a work of fiction. Everything written comes from archival documents, official reports, focus groups, in-depth interviews, or first-hand accounts. The action takes place mostly in Chicago''s Englewood neighborhood. Still, there are some occasions where the action takes place in Bronzeville, the Woodlawn community, on the West Side of the City and downtown.
NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. ItΓÇÖs a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or griefΓÇöstaying at a hospice facility at my motherΓÇÖs bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavementΓÇöand is followed by a brief practiceΓÇöa meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.
This in-depth yet highly accessible books provides compelling human stories that illuminate the thorny legal issues behind the most noteworthy capital cases. In 1969, the Supreme Court justices cast votes in secret that could have signaled the end of the death penalty. Later, the justices resolve began to unravel. Why? What were the consequences for the rule of law and for the life at stake in the case? These are some of the fascinating questions answered in Murder at the Supreme Court. Veteran journalists Martin Clancy and Tim OBrien not only pull back the curtain of secrecy that surrounds Supreme Court deliberations but also reveal the crucial links between landmark capital-punishment cases and the lethal crimes at their root. The authors take readers to crime scenes, holding cells, jury rooms, autopsy suites, and execution chambers to provide true-life reporting on vicious criminals and the haphazard judicial system that punishes them. The cases reported are truly "e;the cases that made the law."e; They have defined the parameters that judges must follow for a death sentence to stand up on appeal. Beyond the obvious questions regarding the dubious deterrent effect of capital punishment or whether retribution is sufficient justification for the death penalty (regardless of the heinous nature of the crimes committed), the cases and crimes examined in this book raise other confounding issues: Is lethal injection really more humane than other methods of execution? Should a mentally ill killer be forcibly medicated to make him "e;well enough"e; to be executed? How does the race of the perpetrator or the victim influence sentencing? Is heinous rape a capital crime? How young is too young to be executed?
Although much has been written about Al Capone, there has not been--until now--a complete history of organized crime in Chicago during Prohibition. This exhaustively researched book covers the entire period from 1920 to 1933. Author John J. Binder, a recognized authority on the history of organized crime in Chicago, discusses all the important bootlegging gangs in the city and the suburbs and also examines the other major rackets, such as prostitution, gambling, labor and business racketeering, and narcotics. A major focus is how the Capone gang -- one of twelve major bootlegging mobs in Chicago at the start of Prohibition--gained a virtual monopoly over organized crime in northern Illinois and beyond. Binder also describes the fight by federal and local authorities, as well as citizens' groups, against organized crime. In the process, he refutes numerous myths and misconceptions related to the Capone gang, other criminal groups, the St. Valentine's Day Massacre, and gangland killings. What emerges is a big picture of how Chicago's underworld evolved during this period. This broad perspective goes well beyond Capone and specific acts of violence and brings to light what was happening elsewhere in Chicagoland and after Capone went to jail. Based on 25 years of research and using many previously unexplored sources, this fascinating account of a bloody and colorful era in Chicago history will become the definitive work on the subject.
Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author's obsessive training to becoming a distance runner, along with her singular, focused research into the science of addiction in the shadow of grief after the death of her brother.
Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD), one of the largest groups of non-Alzheimer's dementias. The contributors are either specialists in their fields or have exceptional hands-on experience with FTD sufferers.Beginning with a focus on the medical facts, the first part defines and explores FTD as an illness distinct from Alzheimer's disease. Also considered are clinical and medical care issues and practices, as well as such topics as finding a medical team and rehabilitation interventions. The next section on managing care examines the daily care routine including exercise, socialization, adapting the home environment, and behavioral issues. In the following section on caregiver resources, the contributors identify professional and government assistance programs along with private resources and legal options. The final section focuses on the caregiver, in particular the need for respite and the challenge of managing emotions.This new, completely revised edition follows recent worldwide collaboration in research and provides the most current medical information available, a better understanding of the different classifications of FTD, and more clarity regarding the role of genetics. The wealth of information offered in these pages will help both healthcare professionals and caregivers of someone suffering from frontotemporal degeneration.
Soul Winners is a thoughtful and informative history that reveals the longstanding connections between business, politics, and religion in America, and the profound effect that evangelism has had on the country.
Does neuroscience have anything to say about religious belief or the existence of God? Some have tried to answer this question, but, in doing so, most have strayed from the scientific method. In The Phantom God, computational biologist and neuroscientist John C. Wathey, Ph.D., tackles this problem head-on, exploring religious feelings not as the direct perception by the brain of some supernatural realm, nor as the pathological misfiring of neurons, but as a natural consequence of how our brains are wired.Unlike other neurobiological studies of religion and spirituality, The Phantom God treats mysticism not as something uniquely human and possibly supernatural in origin, but as a completely natural phenomenon that has behavioral and evolutionary roots that can be traced far back into our vertebrate ancestry. Grounded in evolutionary and behavioral biology, this highly original and compelling book takes the reader on a journey through the neural circuitry of crying, innate knowledge, reinforcement learning, emotional bonding, embodiment, interpersonal perception, and the ineffable feeling of certainty that characterizes faith.Wathey argues that the feeling of God¿s presence is spawned by innate neural circuitry, similar to the mechanism that compels an infant to cry out for its mother. In an adult, this circuitry can be activated under conditions that mimic the extreme desperation and helplessness of infancy, generating the compelling illusion of the presence of a loving, powerful, and all-knowing savior. When seen from this perspective, the illusion also appears remarkably like one that has long been familiar to neurologists: the phantom limb of the amputee, spawned by the expectation of the patient¿s brain that the missing limb should still be there. Including a primer on the basic concepts and terminology of neuroscience, The Phantom God details the neural mechanisms behind the illusions and emotions of spiritual experience.
Despite the ubiquity of countless apps, social media platforms, and so-called smart devices, and even considering the renewed and welcome focus on STEM subjects, societal innumeracy remains a critical driver of bad policy and bad thinking. Almost every major issue facing todayΓÇÖs world is made more difficult by false interpretations, incorrect assumptions, or a general misunderstanding of how numbers inform narratives and statistics shape stories.New York Times-bestselling author and math popularizer John Allen Paulos has worked for decades to educate readers on not only the formal properties of the numbers, statistics, and probabilities behind news stories, but also what they mean and how they should be interpreted. When we use mathematics to describe the social world, we are always faced with questions: What are we trying to measure or count and how do we decide whom to include, exclude, or qualify?WhoΓÇÖs Counting features selected columns from PaulosΓÇÖ well-known ABC News series of the same name collected here in book form for the first time, along with updates and brand-new original essays from the author. The result is a timeless and timely examination of how better understanding data improves our thinking and decision-making. With examples from government, mass media, natural disasters, the COVID-19 pandemic, conspiracy theories, climate change, ΓÇ£fake news,ΓÇ¥ and popular culture, Paulos shows how mathematics and logic are, along with a humble respect for truth, our most basic and reliable guides to reality.
Recent years in America have seen Confederate monuments toppled, statues of colonizers vandalized, and public icons commemorating figures from a history of exploitation demolished. Some were alarmed by the destruction, claiming that pulling down public statues is a negation of an entire cultural heritage. For others, statue-smashing is justified vandalism against a legacy of injustice. Monumental Folly confronts the long-neglected questions of our relationship with statues, icons, and monuments in public spaces, providing a rich historical perspective on iconoclastic violence.Organized according to specific themes that provide insights into the erection and destruction of statues ¿ from religion, war, and revolution to colonialism, ideology, art, and social justice ¿ author Matthew Fraser examines the implications of our monuments from the Buddhas of Bamiyan to those of Napoleon Bonaparte, Abraham Lincoln, Robert E. Lee, Vladimir Lenin, and many more. Above all, the book endeavors to frame moments of statue-toppling throughout history so we can better understand the eruptions of iconoclastic violence that we are witnessing today.Statues are erected as expressions of power, and the impulse to destroy them is motivated by a desire to defy, reject, and eradicate their authority. However, the symbolic power of statues can stubbornly persist even after their destruction. This enduring paradox ¿ between destruction and resurrection ¿ is at the heart of this book. Fraser concludes with reflections that propose new ways of thinking about our relationship with statues and monuments and, more practically, about how we can creatively integrate their legacy into our collective memory in a way that inclusively enriches shared historical experience.
Childhood sexual abuse (CSA) is not only an assault on the body--it is also an assault on the mind and spirit. In addition to imposing a significantly higher rate of conditions like depression, anxiety, post-traumatic stress disorder, sexual exploitation, intimate partner violence, suicidality, and substance abuse, the most devastating consequences of childhood sexual abuse is shame. Freedom at Last will help former victims recover from all aspects of this extreme shame and its damaging after-effects. In this groundbreaking book, leading psychotherapist Beverly Engel reveals the truth about how shame affects victims, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives, along with powerful and effective shame-reduction strategies. Not only does shame from CSA cause a multitude of problems, this very same shame stands in the way of a victim's ability to recover and heal..Freedom at Last offers effective strategies for not only healing the negative effects of abuse-related shame, but also the emotional barriers to disclosing abuse and seeking help due to difficulties trusting others and self-blame. Using cutting-edge research along with her thirty-five years of experience working with victims of child sexual abuse, Engel provides a blueprint for readers to overcome the debilitating effects of shame, including strategies for emotional release, disclosing the abuse, practicing self-forgiveness, eliminating shame-causing behaviors, including sexual compulsions and addictions.
Steady, Calm, and Brave is a practical guidebook for life's most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances--a serious health crisis, a looming natural disaster, a terrifying accident--with patience, clarity, and kindness. You'll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. You'll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With relatable stories and beneficial Buddhist teachings, Steady, Calm, and Brave offers soothing support for anyone facing extraordinary challenges. It's a path to self-compassion and comfort in the midst of uncertainty, that illuminates how to survive a crisis without falling apart, running away, or losing your mind. With insightful reflections and exercises, you'll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive--and even thrive--in a crisis and beyond.
Perhaps no other television show captures our innate fascination with crime and criminals better than the original Forensic Files. Examining true crime cases from murders to insurance fraud, hit-and-runs to kidnappings, every case featured on the show is solved in large part with the help of forensic science like DNA evidence.In Forensic Files Now, author Rebecca Reisner shares her own gripping retellings of 40 favorite cases profiled on the show along with fascinating updates adapted from her popular blog, ForensicFilesNow.com. Featuring classic cases like the Tennessee brothers who terrorized locals for years until the feds rode into town, the Texas lovebirds who robbed a grave in an insurance fraud plot that made international headlines, the Ivy League-educated physician who attempted a fresh start by burying his wife in the basement, and some cases so captivating that they have sparked spinoff miniseries or documentaries of their own, the book will enthrall readers with its vivid recaps and detailed updates.Also featuring an in-depth interview with Forensic Files creator Paul Dowling and a profile on the show's beloved narrator, Peter Thomas, Forensic Files Now is a must-read for diehard Forensic Files fans and a welcome find for true crime readers who are always looking for more riveting and well-told stories.
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