Bøker utgitt av Random House USA Inc

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives

Here is the perfect little book for anyone-teenage or otherwise-who has ever wanted to master the art of good table manners. Written by Walter Hoving, former chairman of Tiffany's of New York, it is a step-by-step introduction to all the basics, from the moment the meal begins ("It is customary for the young man to help the young lady on his right to be seated") to the time it ends ("Remember that a dinner party is not a funeral, nor has your hostess invited you because she thinks you are in dire need of food. You're there to be entertaining"). In addition to the essentials about silverware, service, and sociability, it includes many of the fine points, too-the correct way to hold a fish fork, how to eat an artichoke properly, and, best of all, how to be a gracious dining companion.Concise, witty, and illustrated with humor and style by Joe Eula, this classic guide to good table manners has delighted readers of all ages for more than 50 years.

More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation-a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane-life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

The stories of magic and myth gathered by the Brothers Grimm have become part of the way children-and adults-learn about the vagaries of the real world. Cinderella, Rapunzel, Snow-White, Hänsel and Gretel, Little Red-Cap (Little Red Riding Hood), and Briar-Rose (Sleeping Beauty) are only a few of the more than two hundred enchanting characters included in this volume. The tales are presented just as Jacob and Wilhelm Grimm originally set them down: bold, primal, just frightening enough, and endlessly engaging.With black-and-white illustrations throughoutIllustrated by Josef Schari / Commentary by Joseph CampbellPart of the Pantheon Fairy Tale and Folklore Library

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. "-Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved-the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions-the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA-The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA-The Way of Action: creating good karma, giving thanks NADAM-The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION-The Way of the Witness: how to sit still and move inward BHAKTI-The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."-Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute

A father and son team up to compete in an epic Minecraft tournament in this official novel!It’s a dream come true. Every year, only twenty-four kids in the entire state are selected to show off their Minecraft skills in the Southwest Regional Tournament. And Jett Warner just got his invitation.Here’s the catch: Nobody knows the rules ahead of time. Will it be Survival? Creative? A speedrun? Or maybe PVP? The only thing Jett knows is that he’ll need a partner. And he’ll need to expect the unexpected—well, that and a totally sweet all-expenses-paid trip to a mountainside retreat for a week. The winner’s reward? Life-changing. The competition? The best of the best. The partner in his corner? His sister, Dri, a total Minecraft expert. Wait, scratch that—Dri has a fever, and now Jett is going to have to team up with . . . Dad?! Sure, he taught Jett how to play, but that was years ago. And while Jett’s got his eyes on the prize, Dad’s more eager to hike the trails. As the games begin, the rules are revealed, and the twists keep coming. If the Warners want a chance to win, they’ll need to step up and perform as a true team—before their opponents take it all. So sharpen those swords, light your torch, and get ready to play. The Tournament awaits!

Uncover the truth hidden at the heart of a wondrous city in this official Minecraft novel! Jeremy has never brewed a single potion, but he knows what it’s like to be invisible. He lives in the biggest city in the Overworld, surrounded by tall buildings, redstone wonders, and tons of people. So why does he feel so lonely? Why is it so hard to find a friend? When Jeremy’s family meets a family from out in the wilderness, it looks like it’s going to be the same old story. The outsiders’ kid, Valda, acts like Jeremy is a helpless little baby. Sure, he’s never caught a fish or fought a hostile mob, and maybe school only lets him read about crafting and never try it himself. That doesn’t mean Valda has to be so rude! But that’s not the only trouble Valda’s family has brought with them. They share a terrifying story: A new kind of zombie has appeared, one that can do things no zombie should be able to do—steal resources and work together to terrorize the folks who live outside The City’s walls. To stop them, Jeremy and Valda will need to put aside their differences, team up, and learn from each other’s cultures—or the Overworld may never be the same!

Empower your child to express themselves, handle big emotions, and make friends—with this fun, neurodiversity-affirming activity book for autistic kids ages 5 to 10.There are many ways for kids to develop their social-emotional learning—and it doesn’t have to be on the playground or in an unfamiliar place. This activity book for autistic kids provides your child with a safe space to learn and practice everything from coping with big emotions to taking turns and learning to compromise. Written by experienced therapist Emily Mori, MS, LCPC, CAS, Social-Emotional Learning for Autistic Kids helps kids develop fulfilling relationships and feel more confident in the world around them. Through 50 engaging activities, tips for adapting the activities, and advice for how parents and caregivers can be supportive, your child will gain the social and emotional skills—and confidence—they need for healthy self-esteem and a rich social life. Inside Social-Emotional Learning for Autistic Kids, you’ll find:50 fun and creative activities. Research shows that creative expression helps to relieve stress and anxiety and helps kids communicate more openly. Through art, music, storytelling, and role-playing, your child will learn how to better navigate life’s ups and downs.Real-life scenarios and skill-building, from practicing cool-down techniques and naming their feelings to learning how to hold and respect boundaries, make and maintain friendships, and speak up for themselves.Tips to adapt and extend activities. Tailor activities to your child’s individual needs and abilities, and continue to support your child's social-emotional learning at home.A neurodiversity-affirming approach. Written by a certified autism specialist who empowers kids to embrace their unique strengths and needs.

Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for 80 years.Fodor's L.A. guide keeps pace with this fast-changing cultural capital. The City of Angels has it all, including rollicking theme parks, unbeatable beaches, stunning architecture, and world-class museums and concert halls.This travel guide includes: Dozens of full-color maps Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picksMultiple itineraries to explore the top attractions and what's off the beaten path Major sights such as Disneyland, Walt Disney Concert Hall, TCL Chinese Theatre and the Hollywood Walk of Fame, Getty Center, Santa Monica Pier, Rodeo Drive, and Venice Beach Boardwalk Coverage ofDowntown Los Angeles; Hollywood and the Studios; Beverly Hills, West Hollywood, and the Westside; Santa Monica and the Beaches; Pasadena; Orange County and Catalina IslandPlanning to visit more of California? Check out Fodor's travel guides to California, San Diego, San Francisco, and Napa & Sonoma.

Reality and the supernatural collide when an expert puzzle maker is thrust into an ancient mystery—one with explosive consequences for the fate of humanity—in this suspenseful thriller from the New York Times bestselling author of Angelology “In short: The Puzzle Master = (The Da Vinci Code + The Silent Patient + sprinkle of Stephen King) x gorgeous writing.”—Angie Kim, author of Miracle CreekAll the world is a puzzle, and Mike Brink—a celebrated and ingenious puzzle constructor—understands its patterns like no one else. Once a promising Midwestern football star, Brink was transformed by a traumatic brain injury that caused a rare medical condition: acquired savant syndrome. The injury left him with a mental superpower—he can solve puzzles in ways ordinary people can’t. But it also left him deeply isolated, unable to fully connect with other people.Everything changes after Brink meets Jess Price, a woman serving thirty years in prison for murder who hasn’t spoken a word since her arrest five years before. When Price draws a perplexing puzzle, her psychiatrist believes it will explain her crime and calls Brink to solve it. What begins as a desire to crack an alluring cipher quickly morphs into an obsession with Price herself. She soon reveals that there is something more urgent, and more dangerous, behind her silence, thrusting Brink into a hunt for the truth.The quest takes Brink through a series of interlocking enigmas, but the heart of the mystery is the God Puzzle, a cryptic ancient prayer circle created by the thirteenth-century Jewish mystic Abraham Abulafia. As Brink navigates a maze of clues, and his emotional entanglement with Price becomes more intense, he realizes that there are powerful forces at work that he cannot escape. Ranging from an upstate New York women’s prison to nineteenth-century Prague to the secret rooms of the Pierpont Morgan Library, The Puzzle Master is a tantalizing, addictive thriller in which humankind, technology, and the future of the universe itself are at stake.

In the tradition of modern fairy tales like Neil Gaiman's American Gods and Naomi Novik's Spinning Silver comes an immersive fantasy saga, a debut novel about estranged siblings who are reunited after receiving a mysterious inheritance.“A wonderfully imaginative, wholly enchanting novel of witness, survival, memory, and family that reads like a fairy tale godfathered by Neil Gaiman and Tim Burton in a wild America alive with wonders and devils alike. Thistlefoot shimmers with magic and mayhem and a thrilling emotional momentum.” —Libba Bray, bestselling author of The DivinersThe Yaga siblings—Bellatine, a young woodworker, and Isaac, a wayfaring street performer and con artist—have been estranged since childhood, separated both by resentment and by wide miles of American highway. But when they learn that they are to receive an inheritance, the siblings agree to meet—only to discover that their bequest isn’t land or money, but something far stranger: a sentient house on chicken legs. Thistlefoot, as the house is called, has arrived from the Yagas’ ancestral home outside Kyiv—but not alone. A sinister figure known only as the Longshadow Man has tracked it to American shores, bearing with him violent secrets from the past: fiery memories that have hidden in Isaac and Bellatine’s blood for generations. As the Yaga siblings embark with Thistlefoot on a final cross-country tour of their family’s traveling theater show, the Longshadow Man follows in relentless pursuit, seeding destruction in his wake. Ultimately, time, magic, and legacy must collide—erupting in a powerful conflagration to determine who gets to remember the past and craft a new future.  An enchanted adventure illuminated by Jewish myth and adorned with lyrical prose as tantalizing and sweet as briar berries, Thistlefoot is a sweeping epic rich in Eastern European folklore: a powerful and poignant exploration of healing from multi-generational trauma told by a bold new talent.

REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER“A beautiful love letter to nature and the world around us.”—Reese Witherspoon (Reese’s Book Club September ’24 Pick)THE PERFECT GIFT FOR NATURE LOVERS, BIRDERS, AND GARDENERS, WITH ORIGINAL COLOR ART THROUGHOUT * USA TODAY BESTSELLER * NATIONAL BESTSELLER  * INDIE NEXT PICKFrom the beloved New York Times opinion writer: a luminous book that traces the passing of seasons, both personal and natural.In The Comfort of Crows, Margaret Renkl presents a literary devotional: fifty-two chapters that follow the creatures and plants in her backyard over the course of a year. As we move through the seasons—from a crow spied on New Year’s Day, its resourcefulness and sense of community setting a theme for the year, to the lingering bluebirds of December, revisiting the nest box they used in spring—what develops is a portrait of joy and grief: joy in the ongoing pleasures of the natural world, and grief over winters that end too soon and songbirds that grow fewer and fewer.Along the way, we also glimpse the changing rhythms of a human life. Grown children, unexpectedly home during the pandemic, prepare to depart once more. Birdsong and night-blooming flowers evoke generations past. The city and the country where Renkl raised her family transform a little more with each passing day. And the natural world, now in visible flux, requires every ounce of hope and commitment from the author—and from us. For, as Renkl writes, “radiant things are bursting forth in the darkest places, in the smallest nooks and deepest cracks of the hidden world.”With fifty-two original color artworks by the author’s brother, Billy Renkl, The Comfort of Crows is a lovely and deeply moving book from a cherished observer of the natural world.

"A joyful, aspirational, and approachable guide to embracing life the Parisian way, from American expat and founder of the French lifestyle brand Madame de la Maison. The French are known for their joie de vivre-celebrating the little things in life-a philosophy Ajiri Aki has embraced over the past ten years of living in Paris. Nigerian American Aki fell in love with Paris on her first brief visit there (only a single day) while in college. With a background in fashion and having earned a master's degree in decorative arts, it wasn't until she moved to Paris full time that she began to absorb lessons from the French: finding beauty in simple things every day, decorating with fresh flowers and flea market finds, taking time to find the best ingredients for a dish and gathering with loved ones around the table to share a meal or a glass, and perhaps most importantly, learning how to "ãetre" - or just be. In this beautifully photographed volume of everything French, Aki shares all she's learned living in Paris, from hosting a perfect apâero (happy hour) to becoming a leisure-loving flãaneur (loafer) in your own town, to how to find and celebrate joie de vivre. Explore all the prettiest Parisian cafes, plan a multi-course dinner party, learn how to properly loaf like the French, who work to live-rather than live to work-and allow yourself to slow down and find beauty and joyful moments all around you. With lush photographs of Paris's diverse landscape of food, people, culture, and architecture, Joie makes you eager to book your next trip to the City of Lights and to create that magic no matter where in the world you are"--

Calling all Raina Telgemeier fans! The bestselling graphic novel series Katie the Catsitter is now available in a purr-fectly irresistible boxed set! Includes two books filled with friendship, heroes, and cats (lots of cats)!Book 1: Katie the CatsitterKatie is dreading the summer without her best friends, until she gets a job catsitting for a mysterious neighbor who has 217 cats! (And they''re not exactly . . . normal cats!) Is Katie''s neighbor really a supervillain? Book 2: Katie the Catsitter: Best Friends for NeverSchool’s starting and all of Katie’s friends are mad at her! With the help of 217 out-of-the-ordinary cats, can Katie fix things and be the friend she’s always meant to be? “Readers will revel in the heroic antics.” –The New York Times

"Uncover the secret meanings behind your bouquets and floral arrangements with this stunningly illustrated exploration of the Victorian language of flowers, including the multicultural history, rituals, and mythology behind over 600 flowers, herbs, and trees."--Provided by publisher.

NEW YORK TIMES BEST SELLER • A BON APPETIT and EPICURIOUS BEST BOOK OF THE YEAR • The long-awaited new book from the best-selling and beloved author of The Smitten Kitchen Cookbook and Smitten Kitchen Every Day—a collection of essential recipes for meals you'll want to prepare again and again, from Cozy Chicken and Dumplings to Fettuccine with White Ragú, and from Chocolate Peanut Butter Cup Cookies to Strawberry Summer Stack Cake.Deb Perelman is the author of two best-selling cookbooks; one of the internet's most successful food bloggers; the creator of a homegrown brand with more than a million Instagram followers; and the self-taught cook with the tiny kitchen who obsessively tests her recipes to make sure that no bowls are wasted and that the results are always worth the effort.Here, in her third book, Smitten Kitchen Keepers: New Classics for Your Forever Files, Perelman gives us 100 recipes (including a few favorites from her site) that aim to make shopping easier, preparation more practical and enjoyable, and food more reliably delicious for the home cook. What's a keeper?  a full-crunch cucumber salad you'll want to make over and over again for luncha tomato and corn cobbler that tastes like summer sunshinean epic deep-dish broccoli cheddar quiche that even quiche skeptics lovea slow-roasted chicken on a bed of unapologetically schmaltzy croutonsa butterscotched apple crisp that will ruin you for all othersperfect spaghetti and meatballs, better than everDeb's ultimate pound cake, one to redeem all the sleepy ones you've eaten over the yearsThese are the fail-safe, satisfying recipes you’ll rely on for years to come—from Perelman’s forever files to yours.

Whether you want to hike in Bukhansan National Park, sing K-Pop in a karaoke room, or eat Korean street food at Gwangjang Market, the local Fodor's travel experts in Seoul are here to help! Fodor's Seoul guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor's Seoul travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and doMULTIPLE ITINERARIES to effectively organize your days and maximize your timeMORE THAN 20 DETAILED MAPS to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and morePHOTO-FILLED "BEST OF" FEATURES on "Best Free Things to Do in Seoul," "Best Historical Sights," and moreTRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, cuisine, music, geography and moreSPECIAL FEATURES on "What to Watch, Read, and Listen to," "What to Buy in Seoul," and "What to Eat and Drink in Seoul" LOCAL WRITERS to help you find the under-the-radar gemsKorean LANGUAGE PRIMER with useful words and essential phrasesUP-TO-DATE COVERAGE ON: Seoul neighborhoods including Gwanghwamun, Jongno Gu, Myeongdong, Dongdaemun, Hongdae, Yeouido, Itaewon, Yongsan Gu, Gangnam, and Jamsil, plus the best of Korea, including Busan, Daegu, Jeju, Paju, Suwon, Nami Island, Incheon, and more.Planning on visiting Asia? Check out Fodor's Essential Japan, Essential Thailand, and Essential Vietnam.*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!#BBD0E0'

The Cuphead Show! retold in a graphic novel–style deluxe paperback with full-color images and dialogue from the series!The Cuphead Show! follows two lovable brothers—Cuphead and Mugman—through their unique misadventures! Whether it’s angry mermaids, boxing frogs, or carnivals filled with sinister delights, the brothers often find themselves in hot water. But whatever they encounter on their surreal home of Inkwell Isles, they always have each other’s backs. Fans ages 6 to 11 of the animated series and the video game that inspired it will love this 80-page graphic novel–style retelling of the episodes “Handle with Care” and “Bringing Up Baby Bottle” that features full-color images and dialogue from the laugh-out-loud series!

Meet Cuphead, Mugman, and the other characters from The Cuphead Show! in this Step 3 Step into Reading leveled reader perfect for readers ages 5 to 8—and a pull-out poster adds to the fun!The Cuphead Show! follows two lovable brothers—Cuphead and Mugman—through their unique misadventures! But no matter what the trouble is, they’ve always got each other’s backs. Fans of the animated series, or the video game that inspired it, will love this Step into Reading Step 3 leveled reader that introduces the charming pair and their friends and foes on the Inkwell Isles—with a bonus pull-out poster!Step 3 readers feature engaging characters in easy-to-follow plots about popular topics for children who are ready to read on their own.