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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition and with more than one million copies sold, this fully revised and updated workbook-highly regarded by therapists and their clients-remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.

Is the truth worth dying for? TV biologist, Jasmine Heydon, escaped Bitterwood once. She was 16 and run out of town by the cops for the crime of being born on the wrong side of the tracks. Ten years later, she's changed a lot but Bitterwood hasn't. The town's only claim to fame is the legend of the River Man, a murderous creature who first killed a century ago. Back in town to film a show about the River Man, Jasmine plans to put the mystery to rest once and for all. Bitterwood's favourite son, Gil Easton, has never forgotten Jasmine, and he's never forgiven his father, the chief of police, for running her off. But now Jasmine is back, stirring things up. This time, Gil is determined to stand by her even when the locals want her silenced. As Gil works to unearth the truth, Jasmine tries to understand her own childhood sighting of the monster. As the threats escalate, the search for the truth grows dangerous ... because the River Man is killing again.

Australian author Renee Dahlia takes us back to Merindah Park for this rural romance about letting go of the past and the healing power of horses. Serena Bassett Home. It's been a long journey to recovery after the horse racing accident that nearly killed me, and now I'm ready to embrace life. Yes, I have a head injury, but that's not going to stop me creating a survival list of all the things I was too polite to do before. Number one on the list is to ride again. Also on the list: kiss Lee Edwards, my former boss and hot-as-hell neighbour. Not that I'm going to write that one down where anyone might see it. Lee Edwards The last six months have been hell. Not only did one of my horses nearly kill my stable jockey, Serena, but the accident wrecked my friendship with her brother and reminded me that I'm a failure. Just like my father said I'd be. I moved to Australia, the other side of the world, to get away from his negative voice and create a new life as a horse trainer. And now Serena is on my doorstep, demanding to learn to ride again. I can't do it. I won't be responsible for hurting her again. So why is it so hard to say no?

On the day Juno Browneâ⿬⿢s van goes up in flames and nearly cooks a dog, Juno meets James Westershall, owner of Moorworthy Chase, a large family estate. She is invited, along with her friends from Old Nickâ⿬⿢s, to bring along their goods for sale at an upcoming garden fete. Included in the invitation is the newest and most irritating member of the Old Nickâ⿬⿢s team, Gavin. During the fete Gavin wanders off and is later discovered dead in nearby woods, apparently the victim of a bizarre accident. A police investigation ensues, but results are inconclusive and Juno has a theory of her own. As she begins to investigate, she discovers that Gavinâ⿬⿢s is not the only strange death to have occurred at Moorworthy Chase, including that of an expert researching colonies of rare bats in caves on the estate. It soon becomes clear to Juno that there is something very wrong at Moorworthy and the caves contain a dark and dangerous secret