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The book of the YouTube sensation which takes readers on a culinary journey to revolutionise vegan food as we know it and make it 'carnivore-approved'.
Debut cookery book from vegan superstar YouTuber Olivia Biermann, featuring 112 delicious and budget-friendly plant-based recipes.
YouTube blogger and bestselling author unveils 100 new vegan recipes to help you master cost-effective plant-based cookery, with simple ingredients and minimal equipment.
A photographic step-by-step guide to folding napkins into hundreds of beautiful and elegant table settings without incurring any expense.
Updated and revised fifth edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children.
"DIABETES MEALS FOR GOOD HEALTH COOKBOOK 4th edition, includes all the most up-to-date dietary information for those living with diabetes or pre-diabetes. Trending fad diets like keto and Atkins have been used to help people with diabetes manage their caloric intake and lose weight. However, these restrictive diets are challenging to maintain and may lead to future health concerns. This book presents clear instructions and an easy-to-follow meal plan for safely transitioning to a healthy, sustainable diet. Karen Graham is a Registered Dietitian and Certified Diabetes Educator; Mansur Shomali, MD is an endocrinologist. Together, they show that with a little planning, a diabetes diet can be fulfilling, nutritious and delicious. Diabetes Meals for Good Health Cookbook, 4th edition, gives step-by-step instructions for putting this low-carb advice into action. This simple and straightforward meal planning guide includes balanced options for every meal of the day along with low-carb pairing advice and nutritional analysis. Managing diabetes is easier than you think!"--
How many times have you heard a parent tell their kids to eat their veggies? Kids aren't the only problem though: in the United States, only 1 in 10 adults meet the daily recommended vegetable intake while in Canada it's just 3 in 10 adults. In fact, bestselling author and award-winning dietitian Toby Amidor has been telling her clients to "up their veggies" for years! Whether you're a vegetarian, flexitarian or just looking to eat more plants, Toby wants to help you overcome common barriers like taste, cost and time, in order to eat more vegetables. They can help provide your body with the nutrition it needs to thrive and help lower the risk of chronic diseases, including cardiovascular disease and type 2 diabetes. In this cookbook you will find 100 delicious plant-forward recipes that you can personalize to your liking. Looking to serve yourself chicken but add a plant-based protein for a family member? Toby provides simple swaps to make sure everyone at the table is happy. She also keeps cooking time, budget and accessibility in mind. Recipes range from appetizers to bowls and include Roasted Carrot and Chickpea Dip, Speedy Vegetable Soup, Kale and Sweet Potato Salad with Shredded Chicken and Poached Egg Superfood Bowl. Up Your Veggies is truly a celebration of vegetables -- their delicious flavors, gorgeous colors, and important contributions to overall health.
"In her follow-up to the bestselling The Edgy Veg: 138 Carnivore-Approved Vegan Recipes, Candice Hutchings, the face of the Edgy Veg YouTube channel, returns with Edgy Veg Easy Eats, a collection of brand new recipes that don't sacrifice creativity or bold flavor for ease or time. In these delicious pages, you will find vegan food built differently. This is food that satiates every craving. Everything from Lazy Lasagna to impress your main squeeze to tasty dinners made in one pot like Easy Breezy Creamy Chic-Peas for when you've got a case of the Mondays. Candice is serving you finger-licking and lightning-fast appetizers (think Fancy Fall Charcuterie Board) and no-fuss desserts, such as Chipsy Marshmallow Treats, for when you need a sweet-fix in a hurry. Flip open to any page, and each recipe will take you no longer than 45 minutes to make, while never compromising your need for great taste. No more backbreaking, long-haul, wallet-robbing treks to the fancy health food store for you. In no time at all you will be serving up dinner with an attitude and a cheeky side. Whether life throws you lemons or tosses you a bone, we all need to eat -- preferably really tasty food -- and, as always, Edgy Veg has got your back!"--
Quick and easy microwave cooking from scratch.
100 recipes which utilise the convenience, fresh flavours and reliability of tinned seafood, including tuna, salmon, crab and other fish and shellfish.
Second revised edition of the complete culinary reference book, a fascinating blend of food history, etymology, anecdotes, origins and culture.
100 easy-to-follow illustrated recipes each needing only three ingredients that are already in your cupboard or easily found at your local grocery.
Simple, sweet and stress-free recipes for delicious, high-quality breads, pastries, biscuits, cakes and desserts all using just three ingredients.
Stir-frying in a wok or skillet is a quick and easy way to prepare delicious and healthy meals for the whole family. Here are 300 recipes inspired by cultures around the world.
Skip the takeaway, save money, eat better and plan meals like a professional chef with these 125 healthy and delicious vegan recipes for every meal of the day.
A guide to cooking with the home air fryer appliance, which uses hot air rather than hot oil to create healthy and delicious meals, including gluten-free and vegan options.
A guide to starting your baby on table and finger foods from about six months of age so they can feed themselves and develop motor skills at an earlier stage in their development.
A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe diet plan.
Smoothie bowls are the perfect way to add fresh fruit, superfoods and proteins to everyday menus - as nutritious breakfast, delicious dessert or healthy lunch.
Preparing a foil packet meal is everyday cookery at its simplest - quick, convenient and clean for busy mums, camping families, barbeque dads - ideal for so many occasions and a welcome addition to your cooking repertoire.
Use health-enhancing oils from around the world to form the base for soothing home-made natural creams, balms, scrubs, shampoos, shower gels and lip balms.
200 fashionable and healthy gluten-free, nut-free, vegan recipes using coconut flour, coconut oil and coconut sugar.
Reliable recipes for the labour-saving slow cooker appliance, whether you are cooking for two or serving a crowd.
The Paleo or 'primal lifestyle' diet is gluten-free (no grains or legumes), contains no refined sugars, no refined oils or processed ingredients. These Paleo recipes have been developed for use with the slow cooker appliance.
Before babies or toddlers can talk, they still have important things to say and are able to communicate through sign language. This revised edition teaches parents 450 language signs, with clear instructions for each.
Iced lollies are one of the easiest yet most satisfying treats you can made at home from healthy wholesome ingredients. The mouthwatering iced treats in this book will appeal to adults and children alike.
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