Bøker utgitt av Rockpool Publishing

What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully.A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!

Some kids get all the breaks. Some don't. This book is about the ones who ended up in prison, the ones who had been abused or taken away from their families, who had given up on society. Doin' Time tells the stories of nine men who came from troubled and turbulent backgrounds and who got offered a second chance and grabbed it. Many of them now work with vulnerable young people, to give back, as mentors or welfare officers, motivational speakers, and community leaders. Everyone deserves a second chance.

Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap into the power of plants to help us, whether for mood, healing, love or other aspects of our lives.Discover 66 amazing easy-to-grow plants that can change a garden - and a life!Detailed information and growing advice on 66 Plants of Power.Discover the history, mythos, magic and medicinal benefits of these plants.Fantastic recipes and plant projects to try.Planting guide by the seasons gives you the best chance of growing success.Learn all about wild foraging.A treasure trove of tips on successful propagation and cultivation.Join Stacey Demarco and Miranda Mueller for a stroll through the seasonal wheel of growing, foraging and harvesting these most powerful plant allies, whether for medicine, food or a little touch of magic.Getting your hands in the dirt has never been so much fun!

It is time to reap the magick and abundance that has been bubbling under the surface and dive right in to stir the siren within, to uncover the inner treasure that is waiting to be revealed ...Faeries of the seas, mermaids are alluring elementals who help to ignite your own sensuality and seductive powers, whether male or female, and harness your natural powerful manifestation abilities.Discover how to tap into the magickal energy frequency of these empowering goddesses of the water to enhance every aspect of your life. The magick of mermaids is deep and nurturing, and because of their links with recovering sunken treasures and receiving coins for wishes you can ask them to fill your inner storeroom with a bounty of riches.Mermaids remind you to follow the truth of your inner self, to awaken your deepest emotions and stimulate your compassion. Dive deep within and allow the magick of who you really are to finally surface as you swim towards your destiny.

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.You can make order out of the chaos of your life.The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ? it is an exciting reality for anyone who is willing to make it happen.

Use your intuition and be guided by the natural wisdom of the medieval world with these 36 unique illuminated cards and accompanying book.

Fortune Cookies are a fun way to find the answers to your most significant questions and concerns about love, money, travel and career. The Cookies are the perfect divination tool to guide you onto the right path by revealing what’s in store for your immediate future.   The Cookies approach the world from a modern perspective and can be read daily or just when you need answers or some reassurance.   You will be amazed by their accuracy.