Bøker utgitt av santosh thorat

Are you tired of dealing with the discomfort of constipation? Dive into the ancient wisdom of natural remedies with "Secrets To Beat Constipation by Ancient Ways" This easy-to-follow guide unveils time-tested methods that have been used for centuries to promote a happy and healthy digestive system.Discover simple yet effective techniques passed down through generations to help you bid farewell to constipation woes. From herbal teas that soothe your tummy to mindful eating practices, this book is your gateway to a more regular and comfortable digestive experience.Inside, you'll find:

"Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: - Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. - Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. - Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. - Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. - Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Embark on a transformative journey towards a life of serenity and resilience with our stress management book. In a world that constantly pulls us in every direction, this book serves as your guiding light, illuminating the path towards emotional equilibrium and inner peace. Discover the ancient wisdom of practices like Anahat Naad, where the very essence of sound soothes your soul, quieting the chaos within. Immerse yourself in the gentle rhythms of mantra chanting, letting each syllable weave a tapestry of calmness through the threads of your thoughts. Unveil the power of Reiki practices, where your hands become conduits of healing energy, gently dissolving the knots of stress that bind you. Reconnect with the nurturing embrace of nature, where every rustle of leaves and whisper of winds provides solace to your weary spirit. Through meditation techniques, find your sanctuary of tranquility amidst the turbulence of life. Witness the symphony of your thoughts fading into the background as you become one with the present moment, finding solace in its gentle embrace. This book is more than just words on pages; it's a lifeline to serenity, a guide to nurturing your emotional well-being. Let the pages within be your companions as you navigate the journey towards a balanced and harmonious existence. Your emotional voyage starts here.

"Maha Yogi: Adventurous and Thrilling Story of Matsyendranath" takes readers on an exhilarating journey through the life and exploits of Matsyendranath, an enigmatic yogi from ancient India. This gripping tale is filled with adventure, spirituality, and a dash of mysticism, captivating readers from start to finish.Set in the backdrop of ancient India, the story follows Matsyendranath, a young and curious boy who embarks on a remarkable quest for knowledge and enlightenment. Guided by his insatiable thirst for wisdom, he sets out to unravel the secrets of the universe and discover the true meaning of life.From encounters with sages and scholars to traversing treacherous terrains, Matsyendranath's journey is fraught with challenges and obstacles. Along the way, he encounters mythical creatures, battles dark forces, and faces his deepest fears, all while honing his yogic powers and spiritual understanding.As Matsyendranath's reputation as a master yogi grows, he attracts a diverse group of disciples who seek his guidance and teachings. Together, they embark on daring adventures, exploring sacred sites, ancient temples, and mystical realms, all in pursuit of transcendent knowledge.But Matsyendranath's path is not without adversaries. A powerful and malevolent force seeks to thwart his progress and undermine his teachings. With the stakes escalating, Matsyendranath must summon all his strength, resilience, and spiritual prowess to protect himself and his followers from impending danger."Maha Yogi: Adventurous and Thrilling Story of Matsyendranath" combines elements of spirituality, mythology, and action to create an enthralling narrative that immerses readers in a world of magic and enlightenment. This tale of courage, determination, and the pursuit of truth will leave readers inspired and captivated, as they join Matsyendranath on his extraordinary quest to unlock the secrets of the universe.

Sadhguru Thoughts: Cultivating Mindfulness and Relaxation for Self-HelpDescription:"Sadhguru Thoughts" is a transformative self-help book that delves into the power of mindfulness and relaxation techniques to foster personal growth and well-being. In our fast-paced and often overwhelming world, this book serves as a gentle guide, offering practical strategies to find calm amidst chaos and develop a deeper connection with oneself.Drawing from ancient wisdom and modern research, "Sadhguru Thoughts" introduces readers to the practice of mindfulness-a state of present-moment awareness-where they can learn to observe their thoughts and emotions without judgment. Through engaging exercises and insightful anecdotes, the book offers step-by-step instructions on how to incorporate mindfulness into everyday life, helping readers cultivate greater clarity, focus, and resilience.Moreover, "Sadhguru Thoughts" emphasizes the importance of relaxation as a key component of self-care and self-help. It provides a variety of relaxation techniques, ranging from breathing exercises and body scans to guided visualizations and progressive muscle relaxation. These practices are designed to alleviate stress, reduce anxiety, and promote a sense of overall well-being, empowering readers to manage their emotions and create a more balanced and harmonious lifestyle.With its accessible language and practical approach, "Sadhguru Thoughts" caters to individuals at various stages of their self-help journey. Whether you are a beginner seeking guidance on how to start incorporating mindfulness and relaxation into your life, or an experienced practitioner looking for new insights and techniques, this book offers a wealth of valuable information and tools to support your personal growth.By immersing yourself in the pages of "Sadhguru Thoughts," you will embark on a transformative journey toward self-discovery, resilience, and inner peace. Through the power of mindfulness and relaxation, you will learn to navigate life's challenges with grace, foster a deeper connection with yourself and others, and ultimately find a sense of profound well-being that extends far beyond the pages of this book.

Story of Ancient Indian Yogi Machindranath and his Devotees. This is the Interesting full story of Ancient Indian Yogis.Inspirational Stories: Our spiritual story book features a collection of heartwarming and thought-provoking tales that will inspire and uplift your soul.Diverse Perspectives: With stories from different cultures and religions, our book offers a diverse range of spiritual perspectives that will broaden your understanding of the world.Easy to Read: Our book is written in an accessible and engaging style, making it a perfect read for anyone looking for a quick dose of inspiration.Meaningful Life Lessons: Each story is packed with meaningful life lessons that will help you reflect on your own experiences and grow as a person.Perfect Gift: Our spiritual story book makes a thoughtful and meaningful gift for friends and loved ones who are looking to deepen their spiritual journey.Relaxing and Soothing: Our book provides a relaxing and soothing reading experience, perfect for unwinding after a busy day.Positive and Uplifting: Filled with positive and uplifting messages, our spiritual story book will leave you feeling inspired and motivated to live your best life.Highly Rated: Our book has received rave reviews from readers, who praise its beautiful storytelling and powerful messages.

The Power of Celibacy: A Guide to Spiritual, Mental, and Physical Well-BeingCelibacy is the practice of abstaining from sexual activity. It can be a powerful tool for spiritual, mental, and physical well-being.Spiritually, celibacy can help you to connect with your higher power. It can also help you to develop self-discipline and self-control.Mentally, celibacy can help you to reduce stress, anxiety, and depression. It can also help you to improve your concentration and focus.Physically, celibacy can help you to improve your overall health and well-being. It can also help you to increase your energy levels and reduce your risk of sexually transmitted diseases.If you are interested in learning more about the power of celibacy, this book is for you. It provides a comprehensive overview of the benefits of celibacy, as well as practical tips for making it a part of your life.Here are some of the benefits of celibacy:Increased spiritual connectionImproved self-discipline and self-controlReduced stress, anxiety, and depressionImproved concentration and focusIncreased energy levelsReduced risk of sexually transmitted diseasesIf you are ready to experience the power of celibacy, this book is the perfect place to start.The "Power of Celibacy" is a soul-stirring book that delves deep into the life-changing practice of sexual purity and self-control. With the power of words that will move your heart and soul, this book is a powerful guide to the transformative benefits of celibacy, urging you to embark on a journey of self-discovery and spiritual growth.As you delve into the pages of this book, you'll explore the depths of your own being, discovering the true essence of your existence and the power of your innermost desires. With each turn of the page, you'll be inspired to embrace a life of self-discipline, exploring the deeper meaning of celibacy and its power to transform your life in ways you never thought possible.This book is a beacon of hope for those struggling with sexual addiction, providing practical guidance and emotional support to help you find your way to a life of purity and integrity. You'll discover how to harness your sexual energy to fuel your spiritual growth and personal transformation, and how to cultivate healthy relationships that honor and respect your true self.With the "Power of Celibacy," you'll be empowered to take control of your life, harnessing the power of your own inner strength to achieve your goals and dreams. This book is a must-read for anyone seeking a deeper understanding of themselves and the world around them, and a profound reminder of the transformative power of celibacy.