Bøker utgitt av Scribe Publications

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly one in five of the over-40, yet many people wait up to 15 years before seeking treatment. Maybe it's time we started taking pee a bit more seriously ... Home and Dry is the ultimate guide to the bladder; not only will it help you to overcome problems such as recurrent infections or needing the bathroom all the time, it will also inspire wonder for a fascinating part of the body that we usually try to ignore. Using the latest research, Birgit Bulla explores the biggest problem area for women's health, and shows how taking care of your bladder will make you feel a whole lot better.

In the attention economy, online influencers are an emerging class of power brokers. How can you harness their potential?Break the Internet takes a deep dive into the influencer industry, tracing its evolution from blogging and legacy social media such as Tumblr to today¿s world in which YouTube, Instagram, and TikTok dominate. Digital strategist Olivia Yallop goes undercover amongst content creators to understand how online personas are built, uncovering what it is really like to live a branded life and trade in a `social stock market¿. The result is an insider account of a trend that is set to dominate our future ¿ experts estimate that the economy of influence will be valued at $24 billion globally by 2025.

Learn how to strengthen your immune system, for life. Our immune system is our body's fortress - without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle. Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do - stay healthy.

A young Chinese girl forced to work in a New York sweatshop calls child services on her mother in this powerful memoir about labour and self-worth, economic revolution and cultural dislocation. As a teen, Anna Qu is sent by her mother to work in her family's garment factory in Queens. At home, she is treated as a maid and suffers punishment for doing her homework at night. Her mother wants to teach her a lesson: she is Chinese, not American, and such is their tough path in their new country. But instead of acquiescing, Qu alerts the Office of Children and Family Services, an act with consequences that impact the rest of her life. Nearly twenty years later, estranged from her mother and working at a Manhattan start-up, Qu requests her social services report. When it arrives, key details are wrong. Faced with this false narrative, and on the brink of losing her job as the once-shiny start-up collapses, Qu looks once more at her life's truths, from abandonment to an abusive family to seeking meaning in work. Travelling from Wenzhou to Xi'an to New York, Made in China is a fierce memoir unafraid to ask thorny questions about trauma and survival, capitalism, and the struggle for individual dignity.

A sly and playful novel about the many faces we all have. Fifteen-year-old Berta says that beautiful things aren't made for her, she isn't destined to have them, the only things she deserves are ugly. It's why her main activity, when she's not at school, is playing the 'prosopagnosia game' - standing in front of the mirror and holding her breath until she can no longer recognise her own face. Berta's mother is in her forties. By her own estimation, she is at least twenty kilos overweight, and her husband has just left her. Her whole life, she has felt a keen sense of being very near to the end of things. She used to be a cultural critic for a regional newspaper. Now she feels it is her responsibility to make her and her daughter's lives as happy as possible. A man who claims to be the famous Mexican artist Vicente Rojo becomes entangled in their lives when he sees Berta faint at school and offers her the gift of a painting. This sets in motion an uncanny game of assumed and ignored identities, where the limits of what one wants and what one can achieve become blurred.

An entertaining, bittersweet memoir for readers of So Sad Today, Future Sex, and Everything I Know About Love.Explores how the sharp increase in the number of single people worldwide is changing society and looks at how trends such as dating apps and polyamory are remaking modern love.

In the 1980s and early 1990s, David Campese thrilled spectators both in Australia and overseas with his footloose, crazy-brave style of free running. This book tells the story of his rise from humble beginnings to the very top of a global sport. As a rugby player, David Campese seemed to operate on cross-grained pure instinct, one that left many a defender clutching at him in vain, stranded in the slipstream of his audacity. Hailed as the 'Bradman of rugby' by former Wallaby coach Alan Jones, and the 'Pele' of rugby by others, Campese was a match-winner. The refrain 'I saw Campese play' now speaks to much more than wistful reminiscences about a player widely regarded as the most entertaining ever to play the game of Rugby Union. It has come to represent a state of chronic disbelief that the Wallaby ascendancy of Campese's era has been seemingly squandered. Campese occupies a unique intersection in rugby's history: one of its last amateurs, and one of its first professionals. He had shown, too, that coming from outside the traditional bastions of rugby - the private schools and universities - was no barrier to reaching the top. Indeed, he challenged that establishment and unsettled it, warning in the early 1990s that the code risked 'dying' if more was not done to expand its appeal. David Campese revolutionised how the game was played and appreciated. His genius, most visibly manifest in his outrageous goosestep, captured the national and sporting imagination. The rigid, robotic rugby of today appears incapable of accommodating a player of his dash and daring.

A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just ... be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind - the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.

An Observer Picture Book of the YearA Read for Empathy Collection Choice, chosen by EmpathyLabA cinematic journey through the Seoul subway that masterfully portrays the many unique lives we travel alongside whenever we take the train. A poetic translation of the bestselling Korean picture book.Accompanied by the constant, rumbling ba-dum ba-dum of its passage through the city, the subway has stories to tell. Between sunrise and sunset, it welcomes and farewells people, and holds them ¿ along with their joys, hopes, fears, and memories ¿ in its embrace.Originally published in Korean and brought to English-speaking audiences with the help of renowned translator Deborah Smith (The Vegetarian), I Am the Subway vividly reflects the shared humanity that can be found in crowded metropolitan cities.¿ `[S]ensitive, closely observed portraits.¿ ¿Publishers Weekly¿ `A contemplative, poignant rendering of everyday journeys.¿ ¿Kirkus Reviews¿ `[B]eautiful and unusual.¿ ¿Youth Services Book Review¿ `Bewitching.¿ ¿Foreword Reviews¿ `A poetic tribute to Seoul and its people, I Am the Subway makes for an unforgettable journey.¿ ¿BookPage

An award-winning journalist's investigation into Amazon's true impact on inequality. The market value of Amazon.com has exceeded one trillion dollars. In 2020, its annual revenue increased by over 100 billion dollars. As the company insinuates itself ever further into our lives, Alec MacGillis investigates how it is reshaping society. With empathy and breadth, he tells the stories of those who've thrived and struggled in this rapidly changing environment, and shows how Amazon has even become a force in Washington, DC. The result is an intimate account of contemporary capitalism: its drive to innovate, its dark, pitiless magic, and its remaking of our world with every click.

An original graphic novel based on the IVF stories of its husband-and-wife authors and the 1-in-50 couples around the world like them. Conrad and Joanne met in their final year of university and have been virtually inseparable since then. For a while, it felt like they had all the time in the world. Yet now, when they are finally ready to have kids, they find that getting pregnant isn't always so easy. Ahead of them lies a difficult, expensive, and emotional journey into the world of assisted fertility, where each 'successful' implantation is followed by a two-week wait to see if the pregnancy takes. Join Joanne and Conrad, their friends, their family, their coworkers, and a stream of expert medical practitioners as they experience the highs and the lows, the tears and the laughter in this sensitive but unflinching portrayal of the hope and heartbreak offered to so many by modern medicine.

A bright tale of self-acceptance, making friends, and waiting until your tide comes in. All Anemone wants is a friend, but friends are hard to make when you accidentally sting everyone who comes near you. Perhaps Clownfish has a solution to the problem ...

An avowed republican investigates the unexpected durability and potential benefits of constitutional monarchies.When he was deposed in Egypt in 1952, King Farouk predicted that there would be five monarchs left at the end of the century: the kings of hearts, diamonds, clubs, spades, and England. To date, his prediction has proved wrong, and while the twentieth century saw the collapse of monarchies across Europe, many democratic societies have retained them.God Save the Queen is the first book to look at constitutional monarchies globally, and is particularly relevant given the pro-democracy movement in Thailand and recent scandals around the British and Spanish royal families. Is monarchy merely a feudal relic that should be abolished, or does the division between ceremonial and actual power act as a brake on authoritarian politicians? And what is the role of monarchy in the independent countries of the Commonwealth that have retained the Queen as head of state?This book suggests that monarchy deserves neither the adulation of the right nor the dismissal of the left. In an era of autocratic populism, does constitutional monarchy provide some safeguards against the megalomania of political leaders? Is a President Boris potentially more dangerous than a Prime Minister Boris?

When her 29-year-old daughter Paulina goes missing on a sleepy pacific island, Judy Novak suspects the worst. Her fears are soon realised as Paulinäs body is discovered, murdered.Every man on the island is a suspect, yet none are as maligned as Paulina herself, the captivating newcomer known for her hard drinking, disastrous relationships, and a habit for walking alone. But even death won¿t stop Judy Novak from fighting for her daughter¿s life.A scintillating new thriller, inspired by real events, that puts the victim at the centre, by the author of The Love of a Bad Man

An expert guide to the new health trend that is helping people around the world feel more energised and less stressed. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a shortage of sleep can have on the brain and the body. A daytime nap fulfils all the same functions as a night's sleep - it's hormonal, purifying, curative, consolidating, and reinvigorating. It also helps us to combat sleepiness, pain, depression, weak immunity, stress, hypertension, excess weight, diabetes, and cardiovascular disease. But to take advantage of all this we need to be aware of the siesta's subtleties: its various types; the correct body position to adopt; the times that are conducive to sleeping; the most effective duration; the stages of sleep that heighten awareness, cognitive performance, memory, and creativity; and how to get to sleep quickly and wake up without feeling sleepy. Saved by the Siesta provides all this information, and more. It is a lucid and accessible synthesis of the science of sleep, and a practical guide to the benefits of napping.

A wry, hilarious, and deeply political personal story for readers of Chavs, This Is London, and Lowborn.Orwell for the Brexit generation: Prunetti reveals the unseen side of Britain and asks real questions about what class and national identity mean today.

From Felicita Sala comes this exquisite sequel to the bestselling Lunch at 10 Pomegranate Street. In each garden, someone is tending to their produce. Maria is picking asparagus, Ramon‿s mum is watering the cucumbers, and a gaggle of kids are eating cherries fresh from the tree and even wearing some as earrings!Meet the many people of Fleurville, delight in their harvests, learn their recipes, and find comfort in the cycle of the seasons. A Year in Fleurville is a cookbook, a mini guide to gardening, and a picture book rolled into one. This glorious celebration of community is filled with recipes from all over the world and with simple instructions perfect for young chefs.

The first definitive account of the rise and fall of the Secret Service, from the Kennedy assassination to the alarming mismanagement of the Obama and Trump years, right up to the insurrection at the Capitol on 6 January 2021 - by the Pulitzer Prize winner and #1 New York Times bestselling co-author of A Very Stable GeniusCarol Leonnig has been reporting on the Secret Service for The Washington Post for most of the last decade, bringing to light the secrets, scandals, and shortcomings that plague the agency today - from a toxic work culture to dangerously outdated equipment to the deep resentment within the ranks at key agency leaders, who put protecting the agency's once-hallowed image before fixing its flaws. But the Secret Service wasn't always so troubled. The Secret Service was born in 1865, in the wake of the assassination of Abraham Lincoln, but its story begins in earnest in 1963, with the death of John F. Kennedy. Shocked into reform by its failure to protect the president on that fateful day in Dallas, this once-sleepy agency was radically transformed into an elite, highly trained unit that would redeem itself several times, most famously in 1981 by thwarting an assassination attempt against Ronald Reagan. But this reputation for courage and excellence would not last forever. By Barack Obama's presidency, the once-proud Secret Service was running on fumes and beset by mistakes and alarming lapses in judgement: break-ins at the White House, an armed gunman firing into the windows of the residence while confused agents stood by, and a massive prostitution scandal among agents in Cartagena, to name just a few. With Donald Trump's arrival, a series of promised reforms were cast aside, as a president disdainful of public service instead abused the Secret Service to rack up political and personal gains. To explore these problems in the ranks, Leonnig interviewed dozens of current and former agents, government officials, and whistleblowers who put their jobs on the line to speak out about a hobbled agency that's in desperate need of reform. 'I will be forever grateful to them for risking their careers,' she writes, 'not because they wanted to share tantalising gossip about presidents and their families, but because they know that the Service is broken and needs fixing. By telling their story, they hope to revive the Service they love.'

An unputdownable tale of one man's quest to recover his family's property, plundered by the Nazis. Menachem Kaiser's brilliantly told story is set in motion when the author takes up his Holocaust-survivor grandfather's former battle to reclaim the family's property in Sosnowiec, Poland. Here, he meets a Polish lawyer known as 'The Killer' who agrees to take his case and becomes involved with a band of Silesian treasure-seekers, all the while piecing together his family's complex history. Propelled by rich, original research, Kaiser immerses readers in profound questions that reach far beyond his personal quest. What does it mean to seize your own legacy? Can reclaimed property repair rifts among the living?Plunder is both a deeply immersive adventure story and an irreverent, daring interrogation of inheritance - material, spiritual, familial, and emotional.

The shocking, true story of a soldier gone rogue, and the court martial case that divided America. This is the full story of Eddie Gallagher, a US recruit who was inspired to serve his nation, who became addicted to combat, and whose need to prove himself among his fellow soldiers pushed him to extremes. His actions during a combat deployment to Mosul would divide his platoon, then the SEALs, the Navy, the armed forces, the government, and even the American public, when the President intervened in his trial. Alpha is an examination of how culture within the military has evolved since 9/11. In an endless war without major victories, the media has instead celebrated achievements of SEAL missions - such as the killing of Osama Bin Laden, the rescuing of Captain Phillips, and the survival of Marcus Luttrell. But the SEALs' popularity blinded the public to what was also happening within the armed forces. When Gallagher was accused of killing an unarmed enemy combatant, it created a scandal that reached the White House and millions around the world.

How can we become more in tune with nature, even in the heart of the city?Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival experiment. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone, and lost in IKEA as the rest of us. Given all the city offers - comfort, convenience, community, and opportunity - she wants to stay. But to do so, she'll have to learn how to rewild her own urban soul. Claire swims in city rivers, forages in the suburbs, and explores many other practices to connect to the world around her. Rewilding the Urban Soul is a field guide to being at one with nature, wherever you are.

The bestselling Australian classic, now available for the first time in the UK. Here is the blue sheep, and here is the red sheep. Here is the bath sheep, and here is the bed sheep. But where is the green sheep?Mem Fox and Judy Horacek take you on a wildly wonderful adventure in their rollicking search for the green sheep.

From the internationally bestselling author of The Radium Girls comes a dark but ultimately uplifting tale of a woman whose incredible journey still resonates today. Elizabeth Packard was an ordinary Victorian housewife and mother of six. That was, until the first Woman's Rights Convention was held in 1848, inspiring Elizabeth and many other women to dream of greater freedoms. She began voicing her opinions on politics and religion - opinions that her husband did not share. Incensed and deeply threatened by her growing independence, he had her declared 'slightly insane' and committed to an asylum. Inside the Illinois State Hospital, Elizabeth found many other perfectly lucid women who, like her, had been betrayed by their husbands and incarcerated for daring to have a voice. But just because you are sane, doesn't mean that you can escape a madhouse ... Fighting the stigma of her gender and her supposed madness, Elizabeth embarked on a ceaseless quest for justice. It not only challenged the medical science of the day and saved untold others from suffering her fate, it ultimately led to a giant leap forward in human rights the world over.

Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment. Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? Did you lose yourself in pleasure and connection, or did you come away feeling disappointed, or even ashamed?In this book, Kerner shows you how to create a sex life that works for you. He helps you figure out what's working, what's not, where you might be missing some elements, and how to construct a sex life that is mutually satisfying. He also discusses many common sexual problems - such as low desire, issues with climaxing, and erectile unpredictability - and how to resolve them. Drawing on the latest research and informed by his own experience of overcoming sexual problems, he lays out an easy-to-follow step-by-step process that has transformed the lives of his many clients, and can do the same for you.