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These inspirational and poetic teachings, written by a modern Taoist master, will be a compelling source of reflection for all those acquainted with the Tao-te Ching, the Analects of Confucius, the Buddhist sutras, or the Zen poetry of Han Shan, Basho, and Ryokan. Loy Ching-Yuen stresses the importance of practice rather than speech or ideals. Viewing the heart as the center of right-mindedness and self-empowerment, he teaches benevolence, humility, and meditation in a refreshing approach to living simply and honestly in the world.

This groundbreaking work examines the role of women in the Western healing traditions. Drawing on the disciplines of history, anthropology, botany, archaeology, and the behavioral sciences, Jeanne Achterberg discusses the ancient cultures in which women worked as independent and honored healers; the persecution of women healers in the witch hunts of the Middle Ages; the development of midwifery and nursing as women''s professions in the nineteenth century; and the current role of women and the state of the healing arts, as a time of crisis in the health-care professions coincides with the reemergence of feminine values.

Of all the world's great cities, Tokyo remains one of the least well known. Paul Waley calls forth the stories sleeping behind the glass and chrome of today's fast-paced metropolis and conjures the traces of Tokyo past overlapping Tokyo present.

Rinpoche's commentary on the instructions on the "Preliminaries to the Great Perfection Teaching" contains the classical Nying-ma presentation of the Dzogchen preliminaries and practices that lead to Buddhahood. It is an oral commentary on Patrul Rinboche's Kunzang Lamai Shelung (Words of My Perfect Teacher). "The Recitation of the Preliminaries to the Heart Essence of Vast Openness Illuminating the Good Path to Omniscience" by Jigme Lingpa is included.

What we call modern physics says something entirely new about the world and how it behaves. For many years, these theories have been accepted as the most accurate descriptions we have ever had about our world. Nevertheless, medicine has been reluctant to incorporate these ideas into itself, continuing to view the body as a clockwork mechanism, in which illness is caused by a breakdown of "parts." Drawing on his long experience in the practice of internal medicine and his knowledge of modern science, Dr. Dossey shows how medicine can and must be updated. Discussing the new theories of Bell, Godel, and others, he opens up startling questions for medicine: Could the brain be a hologram, in which every part contains the whole? Why have ordinary people been able to raise and lower blood pressure at will, control heart rate, body temperature, even one minute blood vessel, in a way no one can explain? What is the role of consciousness in health and illness? Perhaps the most startling of Dr. Dossey's discussions concerns nonlinear time. There is evidence that our obsession with time and our belief that time "flows" (a belief refuted by the new physics) may profoundly affect our health. "Time sickness" is becoming an accepted medical concept, a possible cause of the greatest killer of all-heart disease. Dr. Dossey presents remarkable clinical data showing that by changing their view of time, people have been able to positively affect the course of disease. Just as the clockwork picture of the universe was abandoned in the onslaught of new data, our mechanistic view of health and illness will give way to new models which, too, will be more consistent with the true face of the universe.

The collecting of esoteric knowledge is not, in itself, sufficient to produce any kind of transformation or enlightenment in the seeker. True change begins with the opening of one's mind to new ideas and the transformation of understanding that can follow. Vincent G. Stuart, longtime student of the teachings of Gurdjieff and Ouspensky, provides a clearly expressed, realistic description of how to cultivate such qualities as openness that are necessary to form the ground of understanding into which esoteric ideas may be planted.

This powerful collection of essays by such notables as D. H. Lawrence, Robert Bly, Anne Morrow Lindbergh, and Rainer Maria Rilke focuses on the challenges of love between men and women, addressing the questions and difficulties arising for people in relationships today. Anyone who is, has been, or hopes to be in an intimate relationship with a person of the opposite sex will find this book "must" reading. The first group of essays deals with the contradictions and possibilities inherent in erotic love, leading to the question posed in the next section: What do men and women really want? The contributors then explore marriage as an ongoing path of personal transformation. That opens into a look at sexuality itself as an especially vivid meeting of two different worlds. The book closes with a group of writings that consider relationship as a vehicle for developing power, wisdom, and inner truth. Carefully selected, threaded together by Welwood's insightful commentary, the essays presented here approach the challenge of intimacy with bravery and gentleness, inspiring the reader toward becoming a "warrior of the heart."

"This book is a widely ranging exploration of the principles of Buddhist psychology and one of the first to make abhidharma psychology understandable to the west. Dr. Fryba's commentary and reflections show how these principles can bring understanding and be applied to modern life. I highly recommend it." - Jack Kornfield

The ancient path of shamanism is alive and well in contemporary society. Physicians, therapists, and spiritual seekers are among those who are rediscovering the shaman's methods--such as drumming, visualization, and storytelling--as effective tools for healing and self-transformation. In this collection of previously unpublished writings, leading figures of the neo-shamanism movement explore the origins and practices of shamanism and its relevance to the modern world. Are shamanic healing methods compatible with Western medicine? Can shamanism help in crises or difficult life transitions? Is it relevant to the search for meaning amid the wasteland of industrialization and runaway technology? Will it help in healing the planet and preventing ecological catastrophe or nuclear holocaust? These are just a few of the questions addressed by Michael Harner, Joan Halifax, Stanley Krippner, Serge King, Jeanne Achterberg, Stanislav Grof, and twelve other contributors to this comprehensive anthology.

The prose and verse readings in this book were chosen to interest the many people who have become attracted to Sufi teachings through their exposure to popular Sufi poetry, music, and dance. The selections-mostly from the Middle East and India, ranging from the tenth to the twentieth century-provide a sampling of Sufi thought on some of the basic aspects of this spiritual path. Most of the readings are published here in English for the first time. Brief introductory remarks place each selection into its historical and religious context, and an index of Qur'anic passages helps the reader to trace the extensive allusions to the Islamic holy scriptures. The topics covered include: • The nature of mystical love • Meditation • Listening to music as a spiritual practice • Ethical teachings of Sufism • Pitfalls on the spiritual path • Spiritual companionship and the master-disciple relationship • The importance of the Qur'an and the Prophet Muhammad • Biographical accounts of great mystics, including the poet Rumi as well as several female saints

In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from the questioning, the looking, the listening.

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy-the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner-all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

From the author of "Perceiving Ordinary Magic," this book proposes that both science and Buddhism offer powerful insights into human nature that can help to bring about profound changes in our lives and our society. Jeremy Hayward argues that a radical uprooting of our beliefs about reality is necessary if we are to resolve our confusion about our world and ourselves. Only a profound examination of human perception--a process by which worlds and selves are created and re-created every moment--will provide the clarity and confidence we seek. "Shifting Worlds, Changing Minds" is an in-depth, nontechnical analysis of the perceptual process, drawing on the latest data from cognitive science--the "new science of mind." Added to these are insights gained from the Buddhist practice of mindfulness-awareness meditation. The results of this analysis and practice can free us from dependence on belief systems. We are presented with a genuine revolution in the understanding of consciousness, and the possibilities for awareness and compassion are revealed.

Throughout Zen history, stories and anecdotes of Zen masters and their students have been used as teaching devices to exemplify the enlightened spirit. Unlike many of the baffling dialogues between Zen masters preserved in the koan literature, the stories retold here are penetratingly simple but with a richness and subtlety that make them worth reading again and again. This collection includes more than one hundred such stories—many appearing here in English for the first time—drawn from a wide variety of sources and involving some of the best-known Zen masters, such as Hakuin, Bankei, and Shosan. Also presented are stories and anecdotes involving famous Zen artists and poets, such as Sengai and Basho.

Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya''s diagnosis of breast cancer, treatments, and finally, death. During this period, Ken put his own work on hold in order to offer full-time support to Treya. In fact, it would be nearly ten years before he published a new full-length theoretical study (Sex, Ecology, Spirituality, Volume Six of this series). Nonetheless, this personal narrative contains a wide-ranging commentary, including critiques of both conventional and New Age approaches to illness. Ken''s account of the couple''s struggle to integrate this catastrophic event into their spiritual practice, combined with excerpts from Treya''s journals, produces an unforgettable portrait of health and healing, wholeness and harmony, suffering and surrender. The book contains a new introduction and index.

Volume Two of The Collected Works of Ken Wilber includes:    •  The Atman Project: A Transpersonal View of Human Development (1980) unites Eastern and Western approaches into a single, coherent framework, integrating views from Freud to Buddha, Gestalt to Shankara, Piaget to Yogachara, Kohlberg to Krishnamurti.    •  Up from Eden: A Transpersonal View of Human Evolution (1981) describes evolution as a magnificent journey of Spirit-in-action, drawing on theorists from Jean Gebser to Jürgen Habermas.    •  The essay "Odyssey: A Personal Inquiry into Humanistic and Transpersonal Psychology" and a New Age interview with Ken Wilber.

Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.

The Tibetan word bardo is usually associated with life after death. Here, Ch¿¿gyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the jealous god realm (jealousy and lust for entertainment), the human realm (passion and desire), the animal realm (ignorance), the hungry ghost realm (poverty and possessiveness), and the hell realm (aggression and hatred). In relating these realms to the six traditional Buddhist bardo experiences, Trungpa provides an insightful look at the madness of our familiar psychological patterns and shows how they present an opportunity to transmute daily experience into freedom.

Create bold block prints for a completely custom wardrobe--print fabrics, customize patterns, and sew garments that truly express your own style.This book offers:    • Clear how-to instructions for carving motifs from soft blocks, plus 13 designs to get you started    • A guide to printing on fabric and construct repeating patterns    • 13 projects and full-size patterns for garments and accessories for a complete hand-printed wardrobe Infuse your everyday style with more color, more pattern, and more personality. Printmaker and textile designer Jen Hewett presents her distinctive process for block-printing yards of fabric with garment sewing in mind. Explore the process of designing and printing fabric through step-by-step instruction on carving blocks and printing pattern repeats. Hewett makes creating custom, hand-printed fabric approachable and doable. Inspired by her California home, Hewett''s designs reference the plants and landscape around her through botanical motifs, organic shapes, and a bold graphic quality. Paired with a playful use of color, the pattern designs here offer the perfect place to start with block-printing. Once you''ve printed your fabric, it''s time to sew. With sewing patterns for simple garments and accessories, you''ll discover the play between fabric and finished project and work toward building a highly customizable wardrobe. With step-by-step photos, clear instructions, and full-size sewing patterns this is a complete guide to sewing clothes that truly reflect your style and personality.

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.