Bøker utgitt av She Rises Studios

If you have ever felt held back from achieving your goals, then Overcoming Self-Sabotage is the book for you! This book shows readers how to overcome the mental and emotional blocks that keep them from reaching their full potential.This anthology of 10 powerful women from across the globe will help you to overcome self-doubt, manage stress and manage emotions more effectively. It will also provide tools to develop a growth mindset and cultivate resilience Self-sabotage is something that many people struggle with in life. It's the act of purposely holding yourself back from achieving goals or being successful. It can be caused by low self-esteem, fear of failure, or lack of confidence. The cycle can seem never ending if left unchecked; however, it doesn't have to be that way.In this book we explore why we become our own worst enemy and how this can lead us to self-sabotage our success. It looks at why these negative patterns develop and what we can do to break free of them. It provides practical tools, such as mindfulness meditation, cognitive restructuring and emotional intelligence exercises, to help readers identify their sabotaging behaviors and replace them with healthier habits.Overall, this book is an essential read for anyone who wants to release themselves from limiting beliefs and reach their fullest potential in life. With its down-to-earth advice and easy-to-understand strategies, Overcoming Self-Sabotage will show you how to become your own ally rather than your own enemy - so you can finally achieve those goals!Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 8 amazing authors in Overcoming Self-SabotageAdriana Luna CarlosHanna OlivasCindy WittemanTamara ShieldsCynthia ConcordiaKatie TschidaAndrea HuntPhilippa ScottGina ReneeCarol BustamanteSarah-Jane LaytonShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Me Too, But Never Again #PartTwo- The Healing Journey is a must read for any female survivors who have endured the trauma and abuse of sexual assault. Written by fellow warrior women survivors, this book offers hope to those on their own journey to recovery and becoming warriors themselves.Each story in Me Too But Never Again #PartTwo is told in an intimate and personal way, providing readers with an emotional connection to the authors' experiences, struggles, and triumphs. From overcoming depression and anxiety to reclaiming power over their lives, each story is unique yet inspiring. Through these real-life stories of courage and resilience, readers will find strength in knowing that they are not alone in their struggles. This book provides valuable information and guidance on how to build resiliency through self-care practices such as mindfulness meditation, journaling exercises etc. For those who have survived sexual assault or other forms of violence against women - or those looking for support while they work through this difficult time - Me Too But Never Again #Part2: The Healing Journey offers a safe space for recovery with inspiring stories that show it's possible to find hope after hardship.The book's mantra is "Release the past, embrace the present, heal with courage!"If you're a female survivor of sexual assault and abuse struggling to find hope for a peaceful, brighter future, Me Too, But Never Again #PartTwo- The Healing Journey is an invaluable resource. This book can help you to heal and overcome areas of your life that may need to be addressed to move forward in living a life of triumph over tragedy.You will learn:How to transform your pain into strengthThe strength of faith, forgiveness and loveThe power of solid personal boundaries to protect our identitiesJoin one of the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 3 warrior women authors in Me Too, But Never Again #PartTwo - The Healing Journey Hanna OlivasAdriana Luna CarlosKyla BiedermannLisa BrennanMelanie StarrShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Introverted Women Leaders:5 INNOVATIVE STORIES ON HOW TO LEAD AS A "QUIET" WOMAN is the perfect read for any woman looking to make her mark as a leader in the workplace. Written by women introverts, this book offers five unique stories that provide insight on how to lead as a "shy" woman in a world that largely rewards extroversion.The author's personal journey from quiet and timid to confident and successful is inspiring and relatable. Each story she shares is filled with practical advice and tips, along with real-life examples of how she overcame obstacles and achieved success. She also provides guidance on how to communicate effectively without compromising your introversion, as well as strategies for making sure your voice is heard in meetings and other forums.This book will help you hone your leadership skills, including developing self-confidence, mastering the art of negotiation, and finding ways to stand out from the competition. With an engaging writing style that reads like a conversation with a friend, Introverted Women Leaders will help you build confidence while embracing who you are-a "quiet" woman who can lead with power and poise.The book's mantra is "Be Your Own Leader"If you're an introverted woman struggling to find your place in the corporate world or simply looking for innovative strategies on how to lead with authority while maintaining your unique identity, Introverted Women Leaders is an invaluable resource that will give you the tools you need to succeed. Get ready to unleash your inner leader-it's time for quiet women everywhere shine!You will learn:Failing is Part of GrowingHow to Become an Expert ObserverWhy Listening First and Speaking Last is EssentialJoin one of the founders, Adriana Luna Carlos, as well as the other 4 amazing authors in Introverted Women LeadersAdriana Luna CarlosMichelle BellStacey DorenfeldAlexis EnterlineAngela BellShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Dream Big Do Bigger Are you Dreaming BIG? Is that all you're doing?Have you turned your dreams into actionable steps?This book is all about accountability and turning your dreams into reality.It's one thing to dream BIG, but another to do even BIGGER!Inside this book, you are provided strategic methods and guidance to truly create the life and business you want to lead and live.We carefully and intentionally selected women experts from around the world to contribute to the Dream Big Do Bigger movement for women.There is no perfect time to start but right now!Going small is easy and boring, but doing BIGGER requires stepping out of your comfort zone, leaning into your feminine power, gaining knowledge, investing in yourself, and understanding the importance of never giving up on your dream.By dreaming BIG and doing BIGGER, you are challenging yourself to drop all limiting beliefs, self-sabotage, and imposter syndrome and really focus on what it takes to make BIGGER steps!The book's mantra is "Dream Big Do Bigger"All chapters were authentically written and represent each author's real-life experiences and adversities. It is our purpose and mission to educate, celebrate, and elevate women to become unstoppable women influencers in life and business.It's never too late to make a positive impact. Here are five powerful reasons why you should Dream Big and Do Bigger:You can live life without regretsYou will help inspire others along your journeyIt's where the magic happensYou will learn to have faith in yourselfDreaming BIG will help you find meaning and purpose in your lifeWomen who dream BIG are happier than women who settle for less in life and business.Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 21 amazing authors in Dream Big Do BiggerHanna OlivasAdriana Luna CarlosCJ C. BoydMichele MezaLori OlsonBeverley LakeSamantha SheppardSarah ThayerDr. Shelby DeckerDenise OsterErin CauserAnnabelle BeckwithSamantha LanderNancy RoseStella TokarGail MerielAndrea KayeDr. Ola AbbasMichelle BellColleen McCartneyKelley Kaupas RheaultKara LongJenna LeighShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid-2020 when they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the creators of the #BAUW - Becoming An Unstoppable Woman movement. The purpose of the movement is to universally impact women of all ages in whatever stage of life to overcome insecurities and adversities and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Samantha Plankgunn: The Journey Ahead Samantha Plankgunn has been cursed Since August 16th, 1717. When her father and his crew sank aboard his ship 150 years ago, Samantha was left orphaned with herself and her father's blue and gold macaw, Sampson, as the only survivors. Since then, Samantha has been traveling around the world and through time on a quest to break their curse of immortality by retrieving the Hope Diamond and reuniting it with the Hope Ruby. Along the way, Samantha tells stories of her adventurous past and the many important people in history she has known. After befriending the famous pilot Amelia Earhart and her navigator, Fred, Samantha and her new crew set off on a worldwide adventure with endless twists, turns, and danger everywhere.This story is the first book in the Samantha Plankgunn series. As a reader, you will be introduced to most of the main characters and go on many adventures with Samantha and her new friends, Amelia and Fred. You will meet Samantha's loyal friend Sampson, a blue and gold macaw, who will tell you stories of her adventurous past and the many important people in history she has known. As you journey through this book you will learn about real events and people of history as seen through the eyes of a twelve-year-old girl. She is out to break an over 200-year-old curse and oh the things she has seen and been through. She never got to say goodbye to her mother, or any of her friends and family. They always searched for her, her father, and his crew. Sadly after a long 3 year search they stopped looking and faced the truth that they'll never find them. She has outlived all of them which makes her feel more hopeless and alone. She lives her life knowing that she will stay immortal forever, if she does not break the curse by retrieving the Hope Diamond and reuniting it with the Hope Ruby she has. Throughout the years she has encountered many famous people, mainly women in history that have tried to help her retrieve the Hope Diamond and end this curse. This new found friendship with Amelia and Fred has given the ambition and tools she needed to complete her journey.You will learn:About various People in history.Important historical factsLearn about different places all over the worldBe informed on different cultures and traditionsAnd so much moreABOUT THE AUTHORHaylyn is a 12 year old girl with a creative mind and determined heart. She is the middle sister, one older and one younger, but she always finds a way to shine. She has been acting and writing from a young age. She loves the stage and calls it her happy place. At just 12 years old she has already been in 20 productions and written several songs, short stories, and one acts. This is her first solo book, Samantha Plankguun the Journey Ahead. She released her first book with her sister in June 2022, Spotty the Curious Giraffe. Her talents and kind hearted nature have been an inspiration to her little sister and those around her. Because she has always been homeschooled, she likes to take the initiative on projects and prefers to learn in fun and creative ways. That is the biggest reason this story and series was born. The series is full of history, geography, and cultures, and she hopes the audience will be able to learn some cool facts and be inspired to write and follow their dreams.

Becoming an Unstoppable Woman in Health & Wellness is written for anyone who wants to invest in themselves holistically. This book lets you explore empowerment on a personal health level. It's a compilation of women's stories that marvel at inner-self strength and emphasizes health.The book's contents are deeply rooted in circumstances that had put the authors into tough spots and, in return, had rendered valuable takeaways. As you read the book, you will able to harness the following:How to Live a Healthy lifestyleHow Self-empower Your Daily LifestyleCreate and Center Yourself Around a Health Positive mindsetDevelop Resiliency Through Health & WellnessThe book's mantra is "Your Health IS Your Wealth."All chapters were authentically written and represent each author's experiences that show their resolve to carry on in the face of adversities. It renders how health and wellness practices served as stepping stones to getting back into shape while starting over again. Wherein even the simplest of habits have proven to change one's self-perception apart from aiding a physically fit body.You will learn:How to boost self-confidenceHealth and wellness strategiesThe know-how of overcoming burnout, stress, and other related discomfortsGetting back into your feetSolutions based on real-life experiencesAnd so much moreBelieve in yourself. Never give up. Become Unstoppable!Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 28 amazing authors in Becoming an Unstoppable Woman in Health & WellnessHanna OlivasAdriana Luna CarlosPriya AliAngela GodayMolly McNameeKatie MarkelKeatha LandauerPam KurtPaula EcheverriHeather Stokes BentonColleen McCartneyCatherine RogersDr Shelby DeckerJennifer CairnsLovely LaGuerreNatalie PickettMichele KlineRebecca ChandlerAmanda O'MaraNatasha GainsJennifer GriffithAndra AnnetteOlivia RadcliffeRoxana ValetonKrystal Vernee'Lauren WeissRita MarrariKim RendonNicole CurtisDivya ChandegraBrandi KepleyMinh VuCharlotte Howard CollinsMichelle BellShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Becoming an Unstoppable Woman Influencer isn't just about social media, it's not about how many likes or followers you have. It's about the positive influence you have created within your community, business and life.This book is about women who have gone above and beyond all measures in providing an impact both locally and globally, now they are going to teach and encourage you to do the same.Within this book, you will find ways to serve and lead. Here are a few topics that you will learn in this book:Donate not only your money but also your time.Creating a positive community for other women to joinRaise awareness to a positive cause,Utilize your network to maximize your net worthThe book's mantra is "Passion Drives, Community Influences."All chapters were authentically written and represent each author's real-life experiences and adversities. It is our purpose and mission to educate, celebrate and elevate women to become an unstoppable women influencer in life and business.It's never too late to make a positive impact.You will learn:The fundamentals of collaboration over competitionHow to build an effective, positive, impacting global businessHow to innovate and cultivate in your own communityThe 'pay it forward' conceptAnd so much moreBelieve in yourself. Never give up. Become Unstoppable!Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 22 amazing authors in Becoming an Unstoppable Woman InfluencerHanna OlivasAdriana Luna CarlosOlivia RadcliffePam KurtDr. Shelby DeckerLauren WeissLovely LaGuerreElizabeth ClamonNicole CurtisNatalie PickettSamantha SheppardCharlotte Howard CollinsIsabelle RuizHeather Stokes BrentonStella TokarPriya AliStacey DorenfeldPauline GrouetteMichèle KlineKrista BiglerKelley Kaupas RheaultMichelle BellKrystal Vernee'Jennifer CairnsShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.

Shattering the Stigma of Single Motherhood is written for single moms looking for inspiration, motivation, and practical steps on how to create a life she can be proud of for herself and her children. Readers will come away from the book feeling like they can and overcome any obstacle put before them as a single mom.This anthology of 12 powerful women from across the U.S. will help you to develop and implement these 5 improvements in your life:Financial independenceForgivenessHealing from withinProtectionEnding generational cyclesThe book's mantra is "Shatter the Stigma."All chapters were authentically written and represent each author's intimate and relatable perspective on Shattering the Stigma of Single Motherhood and the challenges we face as single moms in all stages of life.If you are struggling with guilt, shame, trauma, anxiety, depression, fear, forgiveness, or anger, then this book is for you! Inside are 12 strategies to help you to embrace and own your life as a single mom.You will learn:How to Create Financial IndependenceHow to Forgive People Who Have Hurt You MostHow to Heal Yourself From the Inside OutHow to Protect Yourself From Becoming a Single Mom AgainHow to End Generational Cycles for You and Your ChildAnd so much moreWhen the only way to look was inward, she found the true power of her soul. Join the founder, Dr. Jillian Zambon, as well as the other 11 other amazing authors in Shattering the Stigma of Single MotherhoodDr. Jillian ZambonKati HudsonKyla BiedermannDenise HernandezMichele MezaSamantha A. GregorySara SchreinerSarah MillerJessica MarshallKrystal CaseyAdrienne KennieCindy WittemanThe Parent Project was founded in 2022 by Dr. Jillian Zambon, as a platform for successful single moms to share their stories of motivation and strength with other single moms who have felt they could not speak out about their own stories. She is the host of the Transform Your Life conferences, held throughout the U.S., and soon to be global. Dr. Jill has been a speaker on stage with people like Dave Seymour of A&E's show Flipping Boston and was a star on the DocuSeries reality TV show The Blox, hosted by Wes Bergmann of MTV's Real World and The Challenge. Dr. Jill speaks at high visibility through the U.S. and will soon be expanding globally. She is the movement creator of #shatteringthestigma. The movement is intended to bring awareness and education around single parenting and how to embrace it and make the most of the situation.