Bøker utgitt av Simon Dough

How to Say No is a lot more than a self help book. It's an extraordinary and interesting read, on how we sometimes lose ourselves during the process of life, and how we may need to develop certain tools to find our way back. This books with help you to understand your limits, follow your intuition and set boundaries. It will benefit you by giving you the skills to identify your needs and to prioritise what it is you should be taking on. It will lead you towards understanding why you yes when you really mean to say no, and will help you find and develop your own voice. Sometimes, we are so busy looking after everybody else that we forget to value ourselves.In the book you will learn:Say "no" and express your feelings even when they are unpopular.Change your mindThrive in difficult conversationsMake mistakesBe responsible and more persuasiveSay you don't understand or are not interestedWants to support Britt and agrees to her request. But keeping their growing love under-wraps is easier said than done. When their relationship is splashed across gossip sites, Britt's reputation takes a hit. Refusing to give up on her dream or on Denver, Britt sets out to find a new path while hatches a plan of his own.

Are you interested in discovering new ingredients in nature and want to learn how to harvest them? Do you want to know how to identify these plants in the wild and differentiate between edible and nonedible or toxic varieties? Do you want to take a serious step toward growing your own food and don't know how to get started? If you answered yes to all these questions, this book is for you!This book is dedicated to the world of edible wild plants and the easiest ways to find them in the wild. You'll use it as a comprehensive guide to making the best use of these plants, whether you find them in the wild or growing in your backyard. After reading this book, you will know how to get started with foraging and growing your own vegetables, fruits, nuts, and seeds. In this book, you will:Learn the basic plant identification rules.Learn how to grow your own plants.Understand which parts of a plant are edible and which are poisonous.Discover which plants are best used in cooking.Learn which plant parts can be made into medicine.Turn around your health with the healing power of natural remedies.Learn how to preserve and store edible wild plants.Prepare yourself for using wild plants in survival situations.Even if you can't tell the difference between cilantro and peppermint, you can still become adept at using and preparing herbs. With this handbook, you'll not only be able to identify herbs, but you'll also learn how to prepare them to maximize their effectiveness. It's time to take your first step in a new direction!

This book will take you into the world of hitting drills beyond your standard little league or high school practice. In a standard practice, hitting is typically practiced via soft toss, basic tee work, or live batting practice. These drills are fantastic and I can attest to the incredible importance of such drills (especially drills where we hit off the tee. I love tee drills and their incredible benefit). Here's what readers will learn in this book:A brief history of the sport -- from its origins in the 1800s to todayThe rules of the game - useful for beginners and experienced players and fansLegends of the greatest baseball teams in historyStories of the most exciting games ever playedDetailed techniques for hitting, pitching, fielding, and base runningA chapter on baseball trivia to test readers' knowledge of the gameAnd much more!In this book, there is a way to learn how to make the all-star team for the next upcoming season; and if not, the following year. While I have written this for parents and coaches to learn how this process works and how they can help these youngsters achieve their dreams, this is mostly a book written for the young reader who wants to make all-stars, not a book for the parent who wants their kid to make all-stars (there is a difference). And it will be in that voice that this book will be written.

We are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking You will learnArgues that boredom shouldn't be ignored or dismissed as a passing phase.Examines various types of boredom as well as gender and cultural differences.Explores boredom in the contexts of anxiety and depression and in non-school situations.Provides theory on causes of boredom in students.People who use their time unplugged from society as a means to recharge and reenergize themselves to be better stewards of the human race. Learn about the mindsets of Ironman athletes and veteran poets.The Lonesome Thread is for those who have a curiosity to learn more about themselves. It is for anyone with a pile of unfinished projects or incomplete goals and a desire.

Quantum healing differs from other healing methods because it doesn't take long years of study and doesn't pose any of the standard barriers of comprehension or practice that anyone can train to use to become a healer, both of others and of themselves. It celebrates an amazing success story and has become one of the most popular methods of healing meanwhile. Millions of followers swear by the amazing simple and effective techniques.In this book you will discover;What is quantum healing? Quantum physics and its gifts to medicineThe truth about our DNA. Altering DNA and its effectsThe Healing path to Supplemental IntelligenceHow use energy to get into equilibriumBalancing and healing the body structureAnd much More... This book provides the tools and knowledge you need to tap into the healing power of the universe and achieve optimal health and wellness. With practical exercises, case studies, and expert insights, this book is an indispensable resource for anyone seeking to unlock the secrets of quantum bioenergy.

This book is designed for people who want to know everything about their dreams and why we have them. Do you want to know what lucid dreams are and how to control them?So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Here's what you'll learn from the book -Why You DreamWhy Lucid Dreams HappenAnalyze Your DreamsDream MethodsA Little on NightmaresCommon MeaningsDream Tips & Remindersand much much more!Learn all about the dream interpretation process, and find guidance for decoding the plotlines and connections within your dreams. You'll also explore the symbolism behind colors, numbers, and common tropes like falling, drowning, and being chased.

Eye contact is an important nonverbal social cue because it projects confidence, self-esteem, and assertiveness. ... According to a study from the idiap research institute, eye contact shows a person's social hierarchy and dominance in a conversationThis book will turn you from that shy guy who rarely makes eye contact to the swift who makes elders nervous by looking them straight in the eye until they become the first to look away. In this book, you will find:The obstruction to the solid eye to eye connection and the two most effective ways to pulverize itPrecisely how and when to look away effortlesslyStep by step instructions to change your eye to eye connection for significant being a teaseWhat your eyes ought to never be doing, however, you likely do it every dayHow the heading somebody examines can decide their honestyThis book is about the most basic and the most important social skill, eye contact. It's so basic and simple that it's importance is often overlooked. It is highly recommended that you read the book and master eye contact if you want to improve your social skills. If we cannot do this simple thing, if we cannot take this first step of making strong eye contact, how can we expect ourselves to improve other advanced social skills?

This book contains proven steps and strategies on how to bring out your fun side. Remember, funny people are made, not born. They came to being just like you and me, but they were able to develop their sense of humor at some point in their lives. So, obviously, there is a joke section, but most people don't rely on jokes for their humor. We banter and tell stories in groups, so the nature of group humor is looked at quite carefully. This leads to consideration of teasing, nick-naming, practical jokes and embarrassment.You'll learn...The Basic Rules of HumorHow to Physically Loosen Up for HumorHow to Mentally Loosen Up for HumorThe Important Aspects HumorOther Practices to Boost Comic DeliveryMuch, much more!In this life-changing book you'll find all the necessary tips and humor-hacks you need in order to impress everyone with your quick wit and snappy comebacks! You'll never believe how much your life will change once you develop your hidden sense of humor!

The mega millions and other lotteries across the united states distribute hundreds of millions of dollars annually. Year in and year out, peoples lives are dramatically changed because either they or someone close to them does the unthinkable, wins the lottery. Your entire life people have probably told you that mega millions and the lottery is just a big scam and that you will never ever win. What those people in your life did not know however, is that there are proven methods, strategies and formulas to significantly increase your chances of winning the lottery. In this book, you will learn:Learn the power of your mind and how it can turn your thoughts for realUse the law of attraction to manifest abundant wealth. A step-by-step guide on manifesting moneyTake the first step by optimizing yourself using holistic approachLearn how to manifest your desire - the power of your intentionAffirmation and the law of attraction - how to write affirmations and eliminate negative thoughtsBuild your own dream board and other creative visual toolsPeople consider lottery as a game of chance because the probability of winning something big from lottery is one to a million. However, lottery is more than a game of chance. It is a game that involves math, statistics and logic. In fact, there have been many lottery players who won the jackpot because they studied the lottery system. The thing is that there is a system to improve your chances in winning the lottery and if you are one of the people who want to beat the system then this book is definitely for you.

Have you ever wanted to be good at reading people? Do you often feel that analyzing people and knowing what they want is your ultimate superpower?Well, if you do, you'll be surprised and happy to know that it's no superpower at all. It's very possible. That is down to Mentality. This book provides a way to make your dream of knowing what people secretly want come true. Mentalism can seem intimidating when starting. We understand how frustrating it can be. Here Is A Preview Of What You'll Learn...What is Mentalism?Why Should You Practice mentalismHow to Read Someone Like a Bookhow to Feel Like Yopu're Walking on the CeilingCard mentalism tricksTips and Precuations when it Comes to MentalismEvery of these methods involves some knowledge about the audiences' mind. Some of the mentalists have denied the fact that mentalism is a trick and have claimed that it is a supernatural ability, the truth remains that mentalism is a trick in which the mentalist plays with the conscious and the subconscious mind of the audience.

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.You'll find practical advise on establishing the right mindset and motivation, choosing the best places for your daily walks and setting up a schedule you can stick to every day for a successful walking plan. In this book, you will:Learn about shamanism from its ancient beginnings until modern timesDiscover the path of shamanism and discover who can walk itExplore how to build a shamanic way of lifeDiscover everything you need to know about the medicine wheel, and the importance of the four directionsDiscover your power animals and spirit guides, and why you need themInvestigate the three shamanic worldsThis book is a journey of reflection and learning on how to walk wisely using biblical teachings. It presents a series of practical guidelines for applying these teachings in everyday situations and for making important decisions wisely and consciously. Throughout the book, the reader will find inspiring stories, deep reflections and a clear and practical approach to how biblical wisdom can be applied in different areas of life, such as relationships, finances, work and spirituality.

This book will help you better understand allergies and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.Allergies usually stem from an inappropriate reaction of the immune system to certain proteins. These proteins are known as allergens, and they are usually common and harmless substances such as pollen, mold spores, animal dander, dust, various foods, insect venoms, or medicines. In this book, here is a preview of what you'll learn...What are allergies?What are the types of allergiesEating for allergy cureCuring allergies naturally through liver detoxHerbs for natural allergy treatmentComplete Allergy Relief is an extremely practical and easy-to-read source of information that covers everything from airborne substances, ingested foods, drinks, medications, chemicals, clothing, pets, and plants that come in contact with your skin.

Beekeeping is quickly becoming a popular trend due to its many benefits. It's not only a great way to help the environment, but it also can be a great source of income.With beekeeping, you can harvest your own honey and use it in a variety of ways, such as baking, cooking, and making your own beauty products.This essential beekeeping guide covers the following: An Introduction to BeekeepingAll You Need to Know About Honey BeesHow to Hive Your First Bee ColonyHow to Safely Manage and Inspect Your BeehiveHow to Raise BeesHow to Make Beeswax Body Lotion and CandlesAnd much more!Inside this book, you'll discover the basics of beekeeping, including how to choose the right equipment, how to set up your hives, and how to care for your bees throughout the year. You'll also learn about the different types of bees and how they contribute to the hive, as well as the best practices for harvesting honey and other bee products.

Insecurity can cripple your confidence and sense of purpose. Whether your insecurities are based in bad experiences or have been following you since childhood, there are four main insecurity archetypes that you could fall into: the self-deprecator, the over compensator, the fighter, or the killjoy. Most people are composites of one or all of these types, but the results are always the same. Fear, anxiety, and self-doubt affect how you feel about every area of your life - money, career, body image, relationships - and limit your future and happiness. In this book you will learn:Understanding insecuritySources of insecurityTechnology and insecurityInsecurity in various areas of your lifeTaking a deep look into yourselfStaying happyMuch, much more!This guide to stop being insecure contains proven steps and strategies on how to quickly and efficiently overcome your insecurity issues and replace them with feelings like self-confidence, self-control, emotional intelligence, charisma, happiness, and more!In addition, this book contains information and tips on how you can improve your confidence in your personal relationships and become a better partner. Here, you will also find good advice on how to be a better person so you can lead a happier life and be more efficient at what you do.

Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset. Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue. In this book, you will learn:Foolproof methods to eliminate attention-robbing distractionsA goal setting strategy that will eliminate the appeal of short-term diversionsHow using a timer can revolutionize your productivity habitsThe importance of strategic downtimeHow engaging right-brain creativity can improve your ability to get work done, betterThe three lifestyle habits that will make focus a permanent skillAnd much, much more!Powerful Focus is your must-read, must-follow guide to help you remove distractions so you can finally focus on your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

Are you interested in finding new and effective ways to keep your system safe and secure? Do you want to make sure that you are not going to be attacked online, and that you won't have to worry about your personal or financial information getting into the wrong hands?The Kali Linux operating system is one of the best options to work with when you are ready to try out some hacking in an ethical and safe manner.In this book you will learn:How to Install Kali Linux & TORHow to use Burp Suite for various attacksSSL & CMS Scanning TechniquesPort Scanning & Network SniffingHow to Configure SPANHow to implement SYN Scan AttackHow to Brute Force with HydraHow to use Low Orbit ion CannonThis book is arranged with information, exercises and explanations in a very orderly manner which can easily answer all your questions and can clear all your doubts regarding hacking and Kali Linux. This book will be the perfect choice for you. It is something which you really need to have if you want to improve the security of your system or if you want to learn programming by using Kali Linux.

Do you, for instance, always emphasize your weaknesses while downplaying your strengths? And do you focus on the positive aspects of other people while ignoring their flaws?This book is a great resource for anyone willing to Live Better. In this book you will find in the best and easiest tips for overcoming all your complexes.Stay with me on this amazing journey to learn more on how to overcome inferiority complex. Because to overcome the obstacle, there must be strong enough willpower to see you through. Here are the things you can expect to gain after reading this guide:You will become more vocal about your intentions.You will be able to get people to respect you more as a growing young adult.You'll know what to do when you try different things and none of them seem to work out the way you want them to.You will know how to shut down the annoying voice inside your head that tells you're not good enough to be something you want to become. You can stop holding unfavorable thoughts in your head and start holding optimistic ones with the aid of doable tactics. It offers tried and true techniques for dealing with inferiority complex, which prevents victims from leading fulfilling lives. Anyone who has an acute sense of inferiority complex will be scared to take chances for a variety of reasons. It usually starts throughout childhood, and those who have it end up imprisoned in a cage of negativity.

Artificial intelligence (ai) and machine learning are now mainstream business tools. They are being applied across many industries to increase profits, reduce costs, save lives and improve customer experiences. Consequently, organizations that understand these tools and know how to use them are benefiting at the expense of their rivals.Artificial intelligence and machine learning for business cuts through the hype and technical jargon that is often associated with these subjects. It delivers a simple and concise introduction for managers and business leaders. The focus is on practical application and how to work with technical specialists (data scientists) to maximize the benefits of these technologies. You'll discover:How chatbots, robots, and other automated functions will revolutionize societyHow ai will allow us to produce almost everything cheaper, faster and betterHow covid-19 has accelerated technological innovation in nearly every industry How new jobs emerge and what skills you'll need to prepare for themCharts, visual guides, and infographics to expand your understandingAnd much, much more!It's no doubt that machine learning, artificial intelligence, and deep learning have created a lot of buzz in the tech world. However, unlike many other buzz words that we forget about quickly, technological advancements have made ai, ml and deep learning a part of our daily lives.Furthermore, ai is here to stay, which is why if you are looking to learn about it, you need to make the most out of your learning.

You will learn team building basics, the organization of proper team structures, and how to properly motivate your employees for the best output of the team and each individual.You will discover a good number of skills that will help you on your quest to manage and lead your team effectively. You will learn some creative tips to increase engagement as well as boost and sustain motivation of your team members. Eliminate the road blocks that can delay the progression of your team and accomplishment of its goals by downloading this book today.Here is what this remote team building guide can offer you:Increase your team's productivity with 55 team building activitiesMake your remote meetings more engaging with 111 ultimate ice breaker questionsVirtual facilitation tips and adviceTried-and-tested team-building strategiesDetailed virtual team-building activities preparation guide with special tools you can useAnd much more!You will learn proven techniques to manage your team and to deliver feedback the right way. You will also learn how valuable performance coaching is, and will get insight into how to identify issues that could impact team dynamics. Every manager should learn these tools. The top consulting firms train their managers in these same tools and that is their competitive advantage relative to the client managers they serve.

Have you ever wondered what composting is all about?Have you ever wondered what planet Earth is going to do with all our waste products?Would you like to do your part to help clean up our planet?If you answered yes to any of these questions then this book is for you...This book is for anyone who wants to know more about how to produce their own eco-friendly compost that is one of the best feeds for your plants. Home-made compost is a secret behind many a competition winning vegetables.However, many people think that composting is just throwing things in a pile and letting nature take its course, there is much more involved with it than just that. This book explains everything you need to know about making your own compost from the ground up. This simple, step-by-step guide teaches you everything you need to know to get making compost in your garden today.Here's a Preview of what's inside Introduction to Composting Why Compost? How Compost is Formed Optimal Conditions for a Compost Pile Composting Equipment and Tools Building your Compost Pile Containers for Composting Common Composting Mistakes Composting Resources and much more!Although many people understand the basics, very few actually grasp the essentials in order to successfully create a compost heap. This Book contains a collection of information from compost experts detailing overlooked facts, practices and approaches for a successful compost heap. From proper ingredients to harvesting your compost, you - the reader - will find this book a comprehensive instructional guide for successful composting.