Utvidet returrett til 31. januar 2024

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  • av Jenna Mccarthy
    363,-

    "Ivermectin is a dirty word in the media. 'It doesn't work. It's a dewormer. Prescribe or promote it and you'll be called a right-wing quack, be banned from social media, or lose your license to practice medicine.' And yet, [Kory posits that] entire countries wiped out the virus with it, and more than ninety-five studies now show it to be unequivocally effective in preventing and treating COVID-19. If it didn't work, why was there a coordinated global campaign to cancel it? What's the truth about this decades-old, Nobel Prize-winning medication? [This book] is the personal and professional narrative of Dr. Pierre Kory and his crusade to recommend [what he believes to be] a safe, inexpensive, generic medicine as the key to ending the pandemic"--

  • av Ryan Hartwig
    345,-

    Ryan Hartwig may be one of the most important figures in American history. Hired by Cognizant as a content moderator for Facebook, Ryan Hartwig began by keeping gruesome images of cartel violence in Mexico off the platform. This seemed like a righteous mission and yet, as time went by, it became clear the Facebook bosses saw an even bigger threat, Americans of a different political viewpoint. Ryan watched in horror as Facebook made a monumental shift after the 2016 elections, hiring thousands of US-based content moderators with one mission, to favor leftist viewpoints while suppressing the speech of conservatives. Ryan describes more than forty examples of such behavior, and it will radically rewrite your understanding of the past four years as you learn how the news regarding prominent individuals like Greta Thunberg, Alyssa Milano, and Don Lemon was censored to remove legitimate criticism of them. Viral videos of Trump supporters being attacked were removed from the platform, and moderators were told to look for signs of hate speech in Trumps State of the Union addresses, while at the same time allowing vicious attacks against police, pro-lifers, and straight white males. As Americas de-facto town square, Facebook was systematically suppressing free speech, which has traditionally been our countrys greatest weapon to combat extremism from either side. Ryan knew he had to take action, and contacted Project Veritas, eventually filming many of these actions with a hidden camera for the world to see. We need to stand up against tech tyranny and corporations that attempt to control our conversations, our news, and our political narratives. ReadingBehind the Mask of Facebook:A Whistleblower's Shocking Story of Big Tech Bias and Censorship is the first step to learning how to confront and defeat this tyranny.

  • - 60 Simple & Traditional Sweets
    av Roy Fares
    285,-

    All the beloved bakery classics you crave, from carrot cake and fudge brownies, to raspberry blondies and peanut butter cookies, and of course Magnolia Bakery's famous banana cake! World-class pastry chef Roy Fares has traveled to many countries throughout his journey to perfect the art of baking. But of all the places his adventures took him, Los Angeles struck a particular chord, inspiring him to experiment with the many classic pastry recipes he sampled there. This book is a compilation of his favorite classics, all featured with his own unique twist. Some American desserts can be too sweet or not sweet enough—after much trial and error, Roy has found the perfect median between the two for many beloved cakes, cookies, and pastries. Recipes include: Banana Nut BreadPeanut Butter DonutsSnickerdoodlesBlueberry BarsEspresso CakeKey Lime PiePecan TartsCoconut CupcakesOreo Cake Pops With over 50 delicious pastry recipes from various beloved patisseries such as Magnolia's, Crumbs, and Sweet Lady Jane, this delightful book reminds us of the simple pleasures in life and showcases the sweeter side of American cuisine. Join Roy as he travels from the arid deserts of Palm Springs to the glamorous streets of Beverly Hills, sampling, baking, and learning about delicious treats.

  • - On Being a Transgender Young Adult
    av Skylar Kergil
    272,-

    A transgender advocate?s candid memoir about reinvention and growth.

  • av Timothy MacWelch
    220,-

    Your guide to shelter in most survival situations from a New York Times bestselling author and survival expert.New York Times bestselling author and survival school founder, Tim MacWelch shows us why shelter is our top survival priority in most emergency situations, and how we can provide ourselves with this lifesaving resource. In The Ultimate Guide to Survival Shelters, MacWelch details our risks for exposure (from both the heat and cold) and guides readers through the myriad of options for providing this necessary resource. Learn how to find, enhance, and build shelters in a wide range of environments and survival situations, and learn how to get by with less than you might have imagined. Throughout this detailed handbook you'll find: *; The shelters you bring with you, including clothing and basic outdoor gear that everyone should carry *; The shelter you find in the wild (like rock overhangs, hollow trees and the right evergreen trees) *; Tarp Shelters (a simple square of plastic or fabric can become dozens of practical shelter styles) *; The shelters you can build from vegetation (sticks and leaves don't sound like much, but they can become a shelter that protects from the worst of weather) *; Snow shelters, including the ubiquitous igloo, and other snow shelters that are even easier *; Advanced shelters (with the right tools, semi-permanent shelters are within reach, all you need is a plan and building materials) *; Shelter in modern emergencies (your car, office and familiar haunts can become a shelter in a disaster, here's how to make the most of them) *; Make any shelter better, with these simple tricks and tips for warmth, waterproofing, cooling, pest control, and comfort!The Ultimate Guide to Survival Shelters will give readers much more than just the knowledge to build a shelter in an emergency, it provides the tools to become a problem-solver and think outside the box in any situation.

  • av Corinne Crossley
    225,-

    Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year. Self-care strategies include: Exercise and yogaPelvic floor recovery workPsychotherapySelf-compassion techniquesComplementary and alternative methods (massage, chiropractic, or acupuncture)Simple recipesMethods for reconnecting with your partnerAnd so much more The practical exercises and comforting techniques in this book will help you manage one of motherhood's biggest challenges: self-care.

  • av Samuel A. Stern
    471,-

    Written by an experienced trial lawyer, this book will help you understand the art of cross-examination. Not only will it prepare you for the courtroom, but it will also help you become a successful lawyer.One of the most well-known courtroom situations, the cross-examination is the formal interrogation of a witness called by the other party in a court of law to challenge or extend testimony already given. It is the prosecutor or defense attorney's opportunity to strengthen his or her own case by questioning the opposite side's witness. To do so with expertise, calm, and finesse is a hard-learned but invaluable skill.In The Absolute Beginners Guide to Cross-Examination, trial lawyer and teacher Samuel A. Stern demonstrates that conducting an effective cross-examination is a learned skill and that his comprehensive teachings are its foundation. This contemporary and clear guide is designed so that you can quickly and effectively cross-examine.Learn how to successfully cross-examine a witness in this easy-to-read, step-by-step guide. This book will be a integral addition to the shelf of every law student, lawyers who have newly passed the bar exam, law professors, and even seasoned practicing lawyers. Cross-examination is an art, and Stern teaches you the finest aspects of it in The Absolute Beginners Guide to Cross-Examination.

  • av Patti Johnson-Long
    275,-

    A celebration of simple living skills. Not too long ago, handwork skills such as sewing a quilt, crocheting a washcloth, or embroidering a pillowcase were handed down from one generation to the next. Candle- and soap-making, blacksmithing, basket weaving, natural yarn dying, and repurposing were all time-honored traditions that were essential to the farm's microeconomy and long-term success. While many of these traditional skills have been lost to the convenience of today's modern economy, they are still alive and thriving among America's farmers. The FarmMade Essential Skills Book showcases fifty authentic projects from farms all over the country. Hailing from New England, the Deep South, the Midwest, Southwest, and Northwest, each farm-made project represents its region's unique array of raw materials and end products. Revive valuable lost traditions and pave the way for a more independent, sustainable future with The FarmMade Essential Skills Book.

  • av Matthew Dowd
    295,-

    At a moment of incredible change and profound disruption, all of us are examining our lives and delving into the meaning of our journey.Through a global pandemic, economic upheaval, and fundamental adjustments in our way of life, each of us are looking for how to navigate the rapids and bends as we move forward in discovery with a desire for connection. Taking us along on his own journey with its ups and downs, renowned thought leader Matthew Dowd presents Revelations on the River: Healing a Nation, Healing Ourselves, an inspirational book of his revelations on key questions and lessons he learned that apply to each one of us.Through an examination of steps in his own personal story along with lessons learned from world leaders in history encompassing spirituality and politics, he reveals both practical and spiritual epiphanies that are applicable to each of us as we struggle to discover the truth in a troubled world. Revelations on the River visits key topics like love, fears and trauma, forgiveness and reconciliation, faith and science, interconnection, and legacies. This examination of values that bind us together and that can lead us to a more enlightened place is an opening for contemplation for not only our own individual worlds, but for those who want to lead in the larger communities and world we all inhabit.

  • av Children's Health Defense
    375,-

    Discover thirty-five secrets that the media, US government, and Big Pharma dont want you to know about vaccines. Measles! We all have seen or heard the scary stories about ';outbreaks' in the media. It has even been declared a ';public health emergency' at various times. Is it true? Are we and our children at risk? The Measles Book: Thirty-Five Secrets the Government and the Media Aren't Telling You about Measles and the Measles Vaccinewill help you answer these questions. You will find out if this is just another example of the media, government, and industry misleading us or whether we really have a lot to worry about. The Measles Book presents reliable medical information from the most credible sources available. It is intended to help you make an informed choice about vaccinating your child. The main focus is measles, but many of the issues are relevant to other childhood vaccines. Within the books pages, the reader will discover thirty-five secrets being kept from the general public about childhood vaccines, especially the measles vaccine. Just a sampling of these secrets include: Vaccines are not safe for every child and the government and pharmaceutical companies have known this for years.Some children will get injured or die from vaccines and the government and pharmaceutical companies know this, too.Pharmaceutical companies have developed an incredible way to make money from vaccines, and not be held accountable.When a child is injured or killed by a vaccine, the pharmaceutical company does not pay for the damage it causedwe do! Learn the other thirty-one secrets when you readThe Measles Bookby Childrens Health Defense, a nonprofit organization committed to the health of our children and challenging misinformation spread by Big Pharma, the government, and the media. The information in The Measles Bookis vital forparents to know so they can make informed decisions for their children.

  • av Federal Aviation Administration
    245,-

    Compiled by the Federal Aviation Administration, this handbook is the ultimate technical manual for anyone who flies or wants to learn to fly a helicopter. If youre preparing for private, commercial, or flight instruction pilot certificates, its more than essential readingits the best possible study guide available, and its information can be life-saving. In authoritative and easy-to-understand language, here are explanations of general aerodynamics and the aerodynamics of flight, navigation, communication, flight controls, flight maneuvers, emergencies, and more.Also included is an extensive glossary of terms ensuring that even the most technical language can be easily understood. The Helicopter Flying Handbook is an indispensable text for any pilot who wants to operate a helicopter safely in a range of conditions. Chapters cover a variety of subjects including helicopter components, weight and balance, basic flight maneuvers, advanced flight maneuvers, emergencies and hazards, aeronautical decision making, night operations, and many more. With full-color illustrations detailing every chapter, this is a one-of-a-kind resource for pilots and would-be pilots.

  • av Robert S. Brams
    309,-

    Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remainForever Optimistic. At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family, including his wife and two children. He had a circle of close friends and a hard-driving international law practice as partner at one of the most prestigious firms in Washington, DC. But after a fateful car accident, an MRI scan revealed a shadow on his brain that suddenly shattered his carefully constructed life. Brams was diagnosed with brain cancerone of the most overwhelming challenges a person can face. What would the future hold for Brams and his family? Brams has been through six extraordinary yearsfour hospitals, two brain surgeries, a seizure, a stroke, a coma, life support, ICUs, radiation, chemotherapy, various rehab regimens, a hemophilia diagnosis, and countless MRIs. With all this, Brams's insurers categorized him as a ';Catastrophic Loss.' Despite all that's happened, Brams is still in the fight, and he is determined to achieve an important purposeto help beat brain cancer. While his legal career has ended, his continuing struggles have caused him to reprioritize his values and change his perspective on what really matters in life. Having stood at death's door and now confronted with an uncertain prognosis, Brams's insights on life, love, family, education, business, and finding your passion take on a distinctive power and clarity. Readers from every walk of life looking for inspiration and motivation will find it in Brams's remarkable story. Struggles, setbacks, and failures in his youth were ';no fun,' but with optimism and determination, Brams found his best path and ultimately succeeded. He reminds us that it's not where you start, but rather where you finish. Inspiring, powerful, and eminently readable,Forever Optimistic:Fighting Brain Cancer, Finding Your Best Path, and Leading a Life With Purposeis by turns moving, humorous, and brimming with hard-won wisdom. Brams's story is one of remarkable courage in the face of tragedy. Please support the brain cancer fight at www.1MBBC.com.

  • av Dede Cummings
    245,-

    In this comprehensive guide, you'll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener's library.Great compost is one of the most important secrets of successful organic gardening. Topics covered here include:What you can and can't throw on your compost pileHow to balance nitrogen and carbon in your pile for quick decomposition and rich compostBuying or building the best tools and containersVermicompostingHow to compost indoorsTroubleshooting smelly compost, dry compost, and other problemsHow and when to apply the compost to your garden bedsWith growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With Composting for Absolute Beginners, readers will get the information they need to prepare their gardens for healthy, abundant crops.

  • av Peter T. Underwood
    155,-

    This comprehensive new edition of U.S. Army Survival Manual, issued by the Department of the Army and thoroughly revised by Colonel Peter T. Underwood USMC (Ret), is ideal for military personnel and all outdoors enthusiasts. From the psychology of survival and basic medicine to personal camouflage and signaling techniques, this essential resource provides all the information you need to survive. Included here is a guide to identifying: *; Poisonous snakes and lizards *; Edible plants *; Cloud formations as foretellers of weather *; And more! With detailed photographs and illustrations and an extensive set of appendices, U.S. Army Survival Manual is your ultimate guide to survival in all conditions and environs.

  • - International-Inland
    av U.S. Coast Guard
    151,-

    For anyone who owns a boat, this is the handbook you need to own. Included are all of the official government rules and regulations that must be followed by anyone out on the water. This book will prepare you for head-on situations, avoiding collisions, using, distress signals, and will inform you of all the up-to-date water regulations. Whether you're in a jam or just relaxing at sea, Navigation Rules will teach and prepare you for anything and everything you may encounter while on your boat.

  • av Allison Carmen
    285,-

    A road map to every womans success. Glass ceilings. #MeToo. Less than equal pay for equal work. After decades fighting to free ourselves from male-dominated social and economic structures, women still struggle. But many of us are poised to rise up with innovative ways to approach the many problems facing today's world. A Year without Men is an essential guide to every womans success and liberation. Using the events of a very painful year in her own personal and professional lifeher husband left her, her consulting business took an unexpected hit, and she faced a serious health scarebusiness consultant and life strategist Allison Carmen explores the forces in women's personal and professional lives that hold us back. In A Year without Men, she offers twelve simple, practical tools to help us look within, find our own values, morals, and passions, work on our skills, call on other women, and forge new ways to do business. Together, we can create a new way to earn money, a new way to look at beauty, and so many other new ways to be in the world. Take a stand and gain the power to overcome any obstacle with A Year without Men.

  • av Alex Palmer
    191,-

    Hundreds of weird and wonderful facts in this massive encyclopedia of food and drink oddities! A perfect gift for foodies and trivia fans alike!Food Weird-o-Pediaoffers up hundreds of off-kilter bits of info about food that will make you rethink what you know about even those dishes you've been eating your whole life. Organized in sections such as ';Between-Meal Tidbits: Curious Facts about Snacks' and ';Spice Up Your Life: Unexpected morsels about condiments, sauces and spices,' each chapter offers an alphabetical encyclopedia of strange facts that will give you plenty to chew over whether reading from cover-to-cover or just flipping to a random page during a lunch break. Learn weird and obscure facts about fruits, vegetables, baked goods, meat, dairy, seafood, junk food, condiments, sauces, spices, beverages, desserts, and more, such as: Cherries may have killed the twelfth president of the United States.Why we call that vulgar sound we make by putting our tongue between our lips and blowing out a ';raspberry.Enzymes on the inside of a banana peel actually encourage splinters to move toward the skin's surface.Dark soy sauce contains ten times the antioxidants of red wine and contributed to a decrease in risk of cardiovascular disease.The most egg yolks ever found in a single egg is nine.Frank Sinatra was buried with a bottle of Jack Daniel's whiskey.Hershey's Kisses get their names from the smooching sound and motion the machine made when it popped the candy onto the conveyor belt.And many, many more! Every one of us has a deeply personal relationship to the food we eat, each as unique as we are. But there is also a lot that can surprise us about what we put in our bodyunexpected facts about staple fruits and veggies, strange backstories to our favorite sweets, and ways of whipping up a familiar dish that are downright weird. These odd aspects of the food we eat are what this book is all about.Food Weird-o-Pediais sure to provide plenty of fodder to impress friends and family over your next mealwhatever it is you're eating.

  • av Carrie Rogers-Whitehead
    225,-

    How can we protect our kids onlineand teach them to protect themselves? Do you feel overwhelmed with technology in your home? Do headlines about this app or that website make you feel anxious and undecided as a parent? Do you get advice from many expertsbut still feel unclear on what to do? This book unpacks the ';3 Ms' of parenting in the digital age, a proven approach used with thousands of parents through the work of Digital Respons-Ability and its founder, Carrie Rogers-Whitehead. When Carrie first started working in the field of digital citizenship, she found significant gaps in how digital parenting was taught. Not only were parents not informed enough around technology, they also didn't understand child developmental stages. Parents' expectations for their children were unrealistic because they didn't know how online responsibility changes at different ages, as children's brains change. From this realization, Carrie developed the 3 Msthree approaches to digital parenting, based on specific age ranges: Model (ages 0-8)Manage (ages 8-13)Monitor (ages 13-18) By teaching parents how to change their approach to digital responsibility based on the developmental stage of their child, she has seen significant success in fostering happier and healthier relationships between parents and kids, as well as safer tech use by kids at all ages. This book presents Carrie's approach in an accessible, easy-to-implement manner, giving all parents the opportunity to develop better tech use in their own homes and families, and to parent confidently and without fear.

  • av David Stiles
    259,-

    Build your own treehouses, swing sets, skate ramps, Ninja courses, and more! Kids and families of all ages are rediscovering the great outdoors, including their own backyards. It is more important than ever to be able to entertain our kids at home, teach them about nature, and give them a great time building, exercising, staying in shape, and working together. All of these actions help foster independence, confidence, and growth. In Do-It-Yourself Backyard Playgrounds, authors Jean and David Stiles offer user-friendly plans (all hand-drawn by David) and step-by-step instructions to help you build something great in your own backyard. They offer a range of easy, timeless projects that can be made in an afternoontrolley ride, treasure chest, circle swing, lemonade standalongside more ambitious projects, like the warped wall and treehouse. Learn how to build a complete Ninja adventure course and see how the treehouse can double as a home base for the adventure course that radiates from it! The book includes photos of projects (during construction and completed), and explanatory step-by-step illustrations.

  • av Christopher Nyerges
    275,-

    Practical Guidelines to Resourceful City Living, Self-reliance, Emergency Preparedness, and Getting More for Less A survival guidebook that reflects the world in which we now find ourselves. The post 9/11 world seems a bit more hostile, as terrorist threats and attacks are no longer a surprise. The Great Tsunami of Christmas 2004 showed us that quick extinctions (like Noah's flood) can and do happen without apparent warning. HurricanesKatrina and Sandy not only told us that it can happen to us, but that it is foolhardy to make no preparations and pretend that the governmentwill take care of you in the post-disaster landscape.The price of gold id rising again. War, rumors of war, famines, political instability, economic instability, global pandemics all these and more are causes of concern to the average family. Economic survival is also addresses, since this is such a fundamental building block of everything else in modern society. Money cannot be ignored.

  • av Joel Spring
    345,-

    Outdoor literature lends itself well to reminiscence of the past; days gone by, hunts with old friends, and good dogs long gone. Joel Spring explored the past in depth with The Ghosts of Autumn (Skyhorse Publishing, 2016). In his latest work, At Forest's Edge, Spring turns his thoughts and insights to the future and the future of the sport of hunting. In essays span - ning a season afield, At Forest's Edge speaks to the upcoming generation of hunters as well as those of us who have a few more miles on our boots. The au - thor weaves humor, sadness, and a sense of hope seamlessly together in another engaging book. Inside you'll find deer and ducks, dogs and friends, adventure and reflection. Most importantly, you'll find hope for the future. Come take a walk with Joel Spring At Forest's Edge .

  • av Bill Harris
    285,-

    Discover the history of one of the most exciting eras in the history of the United States and some of its most fascinating characters . . . the mountain men! They were the first white men to penetrate the continent, and they soon lost their identity, becoming something completely new and different. The popular legends of the mountain men were generated from a surprisingly short period in American history. From the first forays up the Missouri River in the early 1800s to the final Rendezvous at Horse Creek in 1840, fewer than forty years had passed. The legends were based on tales of incredible survival against the odds. Harsh winter conditions, dangerous terrain, and the constant threat of Indian encounters all challenged the mountain men. Some stories, like that of John Colter, who is thought to be the fist white man to have explored what is now Yellowstone National Park, were derided as being far-fetched. In order to survive, the mountain man had to be a superb marksman, a skilled horseman, and a trapper, and one who knew about nature and the seasons. As they sought ever more distant trapping grounds, the mountain men carved out a path that made the crossing of the American continent a reality rather than a dream. The demand for beaver fur has long since died out, but the tracks of the mountain men are still there to be seen.Through this detailed and comprehensively illustrated book, The Lives of Mountain Men brings us their stories!

  • av Roslyn Banish
    395,-

    Focus on Abortion: Americans Share Their Storiesintroduces the often-missing and most important voices in the abortion conversation: the voices of those who have experienced abortion. This projectprovides a platform for these voices to be heard.Sixty-two individuals are featured. They have had an abortion or are close to the abortion experience, including partners, friends, relatives, counselors, and professionals who provide abortion care. Each person is represented by a photographic portrait and a first-person narrative.The storytellers come from diverse socio-economic backgrounds and generations. They live in urban, suburban and rural areas throughout America. Together they will provide a broad, complex and poignant picture of abortion in our country.These nuanced stories have the potential to mitigate the profound stigma that surrounds abortion. Few people talk about their abortions so many will be surprised to learn that one out of four women in the US will have an abortion during their reproductive years.These narratives touch on the complex circumstances leading up to the decision to end a pregnancy, the persons ability to access healthcare, and life after having had an abortion.Most importantly, these stories have the potential to widen public understanding of abortion. We learned from the Civil Rights and Gay Rights movements that deep-seated beliefs can evolve once people give voice to their personal stories.

  • av Federal Aviation Administration
    225,-

    The Aviation Instructors Handbook is a world-class educational reference tool developed and designed for ground instructors, flight instructors, and aviation maintenance instructors. This information-packed handbook provides the foundation for beginning instructors to understand and apply the fundamentals of instructing. It also provides aviation instructors with detailed, up-to-date information on learning and teaching, and how to relate this information to the task of conveying aeronautical knowledge and skills to students. Experienced aviation instructors will also find the new and updated information useful for improving their effectiveness in training activities. No aviation instructors library is complete without the up-to-date Aviation Instructors Handbook.

  • - How to Create Masterpieces on Driveways and Sidewalks and in Playgrounds
    av David Zinn
    230,-

    A comprehensive guide for chalk art creators! With so many searching for ways to have fun at home in the midst of the Covid-19 pandemic, chalk art has become a great way to do so while enjoying some fresh air. The Chalk Art Handbook offers budding artists a review of the tools involved, as well as tips and tricks to creating an array of sidewalk creatures. Artist David Zinn, whose work has been used as inspiration for elementary and middle school art lessons, offers step-by-step guidance on how to make chalk art come to life and advice on specific techniques such as smudging, perspective, and 3-D illusions. He also encourages artists to work outside the box with details on how to best incorporate concrete specks and natural holes or cracks in the ground into their artwork. The Chalk Art Handbook even includes bonus activities to keep everyone drawing happily both indoors and outdoors. The perfect gift for those looking for hours of outdoor fun!

  • av Jesse Kornbluth
    285,-

    ';A breezy, tantalizing view of the woman who, through wiles and a complete lack of scruples, briefly transcended the role of presidential mistressand may have paid for it with her life.'The New York Times John F. Kennedy said he needed sex every three days or he got a headache. In the White House, he never had a headache. Kennedy met Mary Pinchot in 1935, when he was eighteen and she was sixteen. Twenty years later, when she was living in Virginia and married to Cord Meyer, a high-ranking CIA official, she was Jack and Jackie Kennedy's next-door neighbor. In 1962, she was an artist, divorced, living in Washingtonand Kennedy's first serious romance. Mary Pinchot Meyer was more than a bedmate. She was Kennedy's beacon light: his sole female adviser, spending mornings in the Oval Office, and, at night, discussing issues. After the 1964 election, Kennedy said, he would divorce Jackie and marry her. After the assassination, Mary didn't believe Lee Harvey Oswald acted alone, and she shared that view, loudly and often, in Washington's most elite circles. Her ex-husband urged her to be silent, but when the report of the Warren Commission was released, she was even more loudly critical. On October 10, 1964, two days before her forty-forth birthday, as she walked in Georgetown, a man shot her in the head and the heart. That night, Marys best friend called her sister. ';Mary had a diary,' she said. ';Get it.' The diary was filled with sketches, notes for paintingsand ten pages about an affair with an unnamed lover. Her sister burned it. In JFK and Mary Meyer: A Love Story, Jesse Kornbluth recreates the diary Mary might have written. Working from a timeline of Kennedy's presidency and every documented account of their public relationship, he has written a high-octane thriller that tracks this secret, doomed romanceand invites readers to solve Mary's murder.

  • av Brunde Broady
    345,-

    Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated.The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme's function and outlines the steps you can take to gain optimal enzyme health. The accessible, information-packed format teaches you all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect itand your overall health. Whether you're a health enthusiast, environmentalist, parent, or just want to be better informed, this book will help you boost your health now and into the future. Brunde Broady recounts her tireless quest to find a cure for her son Knute's compromised health since being whisked away and kept in ICU after birth. The medical establishment could only help manage his condition, but not diagnose or cure him. Doing her own research and documenting everything Knute ate and his reactions to certain foods, she came across two ubiquitous food additives. Diving deeper, she learned how Calcium ATPase, a fundamental regulator of intercellular calcium, is negatively impacted, not only by these additives, but by a torrent of other inhibitors. Knute's health is a testament to Brunde's discoveries, and The Calcium Connection gives readers a front-row seat to understanding how to maintain optimized cellular health.

  • av Kathy Pike
    225,-

    Inspiring true stories of how horses teach humans and heal their hearts. Horses are sensitive creatures with hearts ten times larger than humans and much more to share with us than meets the eye. Life Lessons from the Heart of Horses offers poignant short stories about the trials and tribulations of befriending horses. Equine expert Kathy Pike brings you on a healing journey that includes lessons a wild horse taught her, how horses teach humans in her equine facilitated learning programs, and personal insights about living offthe land and engaging with the dynamics of a herd each day. Every story in this inspirational book highlights lessons about trust, surrender, timing, and building relationships. Some stories are light and playful, others are insightful, and some are even a bit heart-wrenching, bringing you on the journey as if you are in direct relationship with each horse. Questions offered after each chapter invite you to apply this books lessons to your own life or relationships. Life Lessons from the Heart of Horses will deepen any horse lovers understanding of the invisible and emotional bond between horse and human.

  • - A Modern Farm-To-Table Parody
    av Tara Lawall
    195,-

    "The classic piggy market tale you love, but this time you don't have to touch anyone's feet. A must-have for any modern parent! Based on the beloved nursery rhyme, This Little Piggy Went to Market in the City takes you through farmers' markets, where piggies grapple with insufferable hipster crowds, poke fun at fad diets, and contemplate composting, among other things. This will be a book parents will actually want to read to their kids for the hundredth time. In this book, the author and illustrator: Play with insights about the happenings of farmers markets in cities. Examine the burden of dealing with crowds when you really just want to eat an almond croissant. Nod to the feeling of loss and disappointment when you forget your canvas tote. Ponder what composting is, exactly? Poke fun at trend diets like The Ketogenic Diet. Allude to how a vegetarian piggy would handle this market"--

  • av Tracey Enerson Wood, Allison Wood & Kristen Riffle
    218,-

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