Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
The Incredible Book of Outrageous Facts for Kids will have curious readers saying “Oh, wow!” as they turn the pages and read through the 1,500 facts inside.
In From Honey With Love, Honey-a swamp dog living in the wild-tells her own harrowing story in a charming southern voice. Barely a year old, her high-stakes drama begins when she gets trapped and nearly shot. Convinced that she's a coyote or a "ditch dog," trappers want to wipe out her breed, perhaps the oldest in North America. But Honey gets rescued by Miss Jane and taken to Banbury Cross Farm, where she rescues and raises Honey's breed-the Carolina Dog or American Dingo.At the farm, Honey quickly bonds with Mr. Billy, the Field Master for fox hunters, and Ace, the farm manager. They quickly bond as a pack, like the one Honey left in the swamp.Honey's quickness causes Ace, Miss Jane, and Mr. Billy to train her to become an agility champion. How she runs the race of her life, and how the killers in the swamp get caught, lives in legend. Along the way, Honey learns a lesson she'll never forget: the strength of the wolf is the pack, and the strength of the pack is the wolf.
The national bestseller that Gary Shteyngart has called, "A potent combination of a financial thriller and a coming-of-age immigrant tale. . . . Offerings is a great book."With the rapidly cascading Asian Financial Crisis threatening to go global and Korea in imminent meltdown, investment banker Dae Joon finds himself back in his native Seoul as part of an international team brought in to rescue the country from sovereign default. For Dae Joonâ¿also known by his American name of Shane, after the cowboy movie his father so lovedâ¿the stakes are personal. Raised in the US and Harvard Business Schoolâ¿educated, Dae Joon is a jangnam, a firstborn son, bound by tradition to follow in the footsteps of his forebears. But rather than pursue the path his scholar-father wanted, he has sought a career on Wall Street, at the epicenter of power in the American empire. Now, as he and his fellow bankers work feverishly with Korean officials to execute a sovereign bond offering to raise badly needed capital, he knows that his own father is living on borrowed time, in the last stages of a disease that is the family curse. A young woman he has met is quietly showing the way to a different future. And when his closest friend from business school, a scion of one of Korea's biggest chaebol, asks his help in a sale that may save the conglomerate but also salvage a legacy of corruption, he finds himself in personal crisis, torn by dueling loyalties, his identity tested.
Fifty years after Watergate, researcher Shane O’Sullivan reveals the true story of the break-in in this chilling tale of political espionage and deception.The victory of Richard Nixon in the US presidential election of 1968 swung on an “October Surprise”—a treasonous plot engineered by Anna Chennault and key figures in the Republican Party to keep the South Vietnamese government away from peace talks in Paris, costing thousands of American lives. The Nixon campaign got away with election “dirty tricks” in 1968, but four years later, they were caught.Drawing on the CIA’s recently declassified history of Watergate and thousands of previously unpublished documents, The Watergate Burglars (previously published as Dirty Tricks) is the definitive account of the men behind the break-in. O’Sullivan documents their ties to the CIA in unprecedented detail, and how they implicated the Agency and the White House in three break-ins targeting Daniel Ellsberg and the Watergate offices of the Democratic National Committee, ultimately leading to Nixon’s downfall.How did tapping the wrong phone with a bug that didn’t work lead to the burglars’ capture? Why was the bug on DNC official Spencer Oliver’s phone only found three months after the break-in? And why was the CIA agent inside the plot sent to Cuba on a double agent mission by American intelligence after he got out of prison? Now available for the first time in paperback just in time for the fiftieth anniversary of Watergate, this updated edition answers these questions and includes a wealth of new material: burglar James McCord’s final testament to his family about his role in the break-in, new revelations from whistleblower Alfred Baldwin, FBI case agent Angelo Lano, and the police officer who first identified McCord after his arrest and debriefed him in jail.
The recipes in this book highlight seasonal bounties and four major Caribbean flavours, resulting in a basketful of healthy, edible treasures! This paperback edition contains 5 brand new recipes.
WALL STREET JOURNAL and USA TODAY NATIONAL BESTSELLER!Do you feel like you deserve to make more money?In Good Money Revolution, you'll learn to make more money, live the life you deserve, and change the world, too. Derrick Kinney is the fresh financial voice to guide you there.This book gives you a shame-free, simple success plan for your money-without cutting out your favorite latte!You hate debt and worked hard paying it down. Now you wonder, What's next? As you worry about the future, you can't afford to get it wrong and need a financial plan that fits your unique goals and dreams. You want to make more money and make the world better, but you don't have a clue where to start.You should have a bigger paycheck, enjoy real financial freedom, and live the life you've always wanted. If you're not making the money you deserve, and you're not making the impact on the world you've always wanted, there's a better way for your money today.Money is good and you should have more of it. But not for the reasons you might think.Here's a secret: lots of money won't make you happy-until you add meaning to your money. When you connect your cash to a cause, your money to a movement, and your profits to a purpose you love, you will make more money and create a life full of meaning and purpose.In Good Money Revolution, you'll discover: The secret to making more money-your Generosity Purpose5 money mindsets keeping you from cashHow to teach your money to make you money-and use it for goodThe 3 Levers of Money: Save More, Crush Your Debt, and Earn MoreHow to transform your business and create a raving customer baseDon't just make money. Make Good Money. This book will show you how. Welcome to the Good Money Revolution.
In November of 2021, Elon Musk posted an old Chinese poem on Twitter, which quickly went viral and garnered attention from mainstream media. In From China With Love, translator Ji Chen offers readers and Elon Musk alike twenty ancient Chinese poems (including the one tweeted by Musk and nineteen he hasn’t posted yet), in both the original Chinese and English. All of the fourteen ancient Chinese poets in this book—which includes biographies of each of them—lived many centuries ago and combine to paint a vivid picture of the geography and culture of the era. The book also features translations for 101 of the most used Chinese characters many of which are used throughout the poetry. This pocket-sized gift informs and enlightens twenty-first century readers in a way that no other book of ancient Chinese poetry has done before.
In Catching Hell, longtime seafood mogul Allen Ricca and author Joe Muto take readers behind the scenes of the high-end restaurant world and the international market for seafood, and how that industry has been impacted perhaps like no other due to the COVID-19 pandemic.This book exposes the fact that the American diner is being lied to on a regular basis. The culprit varies - sometimes it's a chef or restaurant owner trying to cut corners to save money; other times it's an unscrupulous supplier looking to pass off poor product to an unwitting receiver. And the cost of that scam eventually gets passed on to the consumer, whether it be in the form of higher prices at restaurants and markets, lower quality (or even counterfeit) product getting delivered onto your plate, or - God forbid - food poisoning. Furthermore, Ricca argues, the pandemic has only increased corruption in this industry.This book serves as both an exposé and a call to arms, empowering consumers with the knowledge to make more informed choices when dining out. Some of the things this explosive book reveals:The one fish you should never order, one that's always a rip-off. (And the one fish that's always a delicious, virtually-unknown bargain.)Why restaurants that advertise "fresh" fish are almost always lying.How to get your favorite restaurant to treat you like royalty - without dropping thousands of dollars.How the covid-19 pandemic has impacted our food supply chain and what it has meant for the everyday worker.
Learn how to ace your acting audition from a top casting director!Casting director Rob Decina highlights the difference between the craft of acting and the business of auditioning, and how those two worlds meet in television. Included are proven-effective preparation techniques, such as breaking down a scene, making specific choices, finding the acting moments with thoughts and feelings, and much more. Also included is advice on how to navigate the various steps of auditioning for series regular, guest star, and co-star roles, and an examination of the differences between audition preparation and theatrical preparation and training. In-depth information on how to succeed with on-camera and self-tape auditions is also provided.This second edition includes both new and updated tips, as well as reflections on the original edition’s advice. Most importantly, Rob explains a new short-form version of his audition technique as an effort to streamline the process for faster and more creative results.
Get both mama and baby on track for a healthy, happy, and delicious life! More and more studies show that the human body is not meant to digest the amount of processed wheat we've grown accustomed to. Whether you have Celiac disease or are simply trying to reduce your gluten intake, you are guaranteed to benefit from this insightful book. We all know that "you are what you eat." And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative! The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight (not due to baby weight gained during pregnancy, which is completely natural and expected). Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts! Aimee has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality proteins, and essential fats. Developed by a certified nutritionist, the meal-planning system presents a variety of simple, delicious recipes to benefit mother and baby. It also provides special instruction for each stage of pregnancy, including the first, second, and third trimesters, as well as the “fourth trimester” of postpartum weight loss and nursing.
From the #1 New York Times bestselling World Almanac comes a brand-new, full-color book celebrating the National Parks––"America's best idea"––and providing a valuable resource for first-time visitors and longtime park fans alike. From the rugged, rocky coasts of Acadia to the geysers and hot springs of Yellowstone to the in-your-face beauty of the Grand Canyon, the national parks of North America offer visitors a new sight or bucket-list-worthy experience at every turn. The World Almanac Road Trippers' Guide to National Parks provides detailed history, itineraries, visitor information, gorgeous photography, recommended hiking routes, and other not-to-be-missed sites and activities for anyone seeking to make the most out of the many resources of the national parks systems of the United States and Canada. Divided into travel regions for convenient research and planning whether the trip length is a day or a year, this is a tool eager travelers will use to discover new sites and off-the-beaten-path destinations again and again.
"Previously published under the title Year-round gardening by Skyhorse Publishing, 2019. Originally published as Odla êaret om: skèorda grèonsaker och èorter hela êaret utombus eller inombus by Bonnier Fakta, Stockholm, Sweden"--Colophon.
"150 ways to live off your land"--Cover.
Star Trek has changed our cultural landscape in many ways since it first aired in 1966. The show showcases the visionary tech that inspired and influenced the real-world science of today. Brake address many unanswered questions about what the Star Trek franchise can tell us about aliens, planet hunting, and our future in space. -- adapted from back cover
For train enthusiasts, model railroaders, and history buffs, hop aboard this tour of North American railroads, both great and obscure. Few images speak as clearly of a time and a place as a dramatic black-and-white photograph of an American steam locomotive powering through that storied era of railroad history. All the new photographs in this beautiful book meticulously recreate that original style, capturing the bygone age of steam rail against the settings of its heyday, including period architecture and other details. The result is the crisp, stunning quality of contemporary photography of the iconic locomotives of yesteryear. Featured trains include the Milwaukee Road; the Cumbres and Toltec snowplow runs; the Cotton Belt 819 in Arkansas, Missouri, and Illinois; the Savannah and Atlanta No. 750; the Frisco 1522 in Missouri; the Norfolk and Western 611 and 1218 in Georgia and Tennessee; the Union Pacific 3985 in Wyoming, Nebraska and Arkansas-these are just some of the historic runs and routes Steam Trains brings this era to life with its evocative photographs and accompanying narrative accounts of the locomotives that are still cherished today. This fantastic photographic gallery features twenty-three preserved steam railroad lines and events covering a twenty-five year period. Perfect for train enthusiasts, model railroaders, and history buffs alike, North American railroads, both great and obscure, are highlighted in Steam Trains.
What causes anxiety to be so prevalent in so many people? How is it best prevented and treated? What can patients and physicians do to better understand this common medical issue? Anxiety is a component of many physical and mental disorders, from depression to PTSD. Unfortunately, not many patients find relief in the associated therapies and medications, and simply adding more of the same often causes other disorders. Additionally, many who suffer from anxiety may in fact have other, anxiety-like conditions, such as the frequently misdiagnosed postural orthostatic tachycardia syndrome (POTS), which can make any attempt at treatment futile. But now, with Anxiety and Dysautonomia: Do I Have POTS or Autonomic Dysfunction, Donald J. Parker and physicians Joseph Colombo and Nicholas L. DePace aim to show, with a simplified analysis and discussion focusing on this common patient complaint and how best to treat it, that no longer does anxiety need to be merely managed with the forced lifestyle changes that are often required. Topics covered include: Parasympathetic and Sympathetic (P&S) dysfunctions that lead to anxiety-like conditions, plus clear concepts of anxiety and anxiety-like symptoms, the six-pronged Mind-Body Wellness Program, and the P&S nervous systems.How many of these anxiety-like conditions are actually caused by a lack of proper blood flow to the brain, which may cause mild symptoms of depression, fatigue, malaise, brain fog, and cognitive and memory difficulties, sleep difficulties and more.The way these issues, when exacerbated, may trigger "adrenaline storms" that cycle the anxiety-like symptoms.Treatments that in many cases enable a return to a "normal" (as defined by the patient) quality of life, including natural therapies to relieve symptoms and promote wellness. Presenting discussions with patients and doctors side-by-side to help physicians see how to present information to their patients and patients to learn what physicians need to know to tailor therapy to their individual needs, Anxiety and Dysautonomia is an essential resource for anyone concerned with anxiety and anxiety-like disorders, from medical professionals to patients to family and friends.
What causes chronic and persistent fatigue in so many people? How is it best prevented and treated? What can patients and physicians do to better understand this common medical issue? Fatigue is an extremely common component of many physical and mental disorders, from anxiety and depression to heart disease and hypertension. Many patients even find themselves suffering from persistent fatigue with little understanding of how to safely and effectively treat the issue, especially if their symptoms don't qualify for diagnosis as Chronic Fatigue Syndrome, which can make them "fall through the cracks" of the medical system. But now, with Fatigue and Dysautonomia: Chronic or Persistent, What's the Difference?, physicians Joseph Colombo and Nicholas L. DePace aim to close those cracks, offering a simplified analysis and discussion focusing on this common patient complaint and how best to treat it. Topics covered include: Parasympathetic and Sympathetic (P&S) causes of both Chronic and "Persistent" FatigueNatural therapies to help relieve Fatigue and promote wellness. Concepts of Fatigue, the six-pronged Mind-Body Wellness Program, and the P&S nervous systems. Causal relationships between Fatigue and P&S dysfunction (a more specific description of autonomic dysfunction or dysautonomia)How to treat fatigue with supplements and lifestyle modifications that have been documented to work without the added side-effects of most pharmaceutical therapies. Presenting discussions with patients and doctors side-by-side to help physicians see how to present information to their patients and patients to learn what physicians need to know to tailor therapy to their individual needs, Fatigue and Dysautonomia is an essential resource for anyone concerned with fatigue, from medical professionals to patients to family and friends.
"If you can count on anyone to have an out-of-the box approach to food, that would be Hannah Kaminsky. Unlikely flavor combinations turn into culinary delights under Hannah's masterful hand. Since writing her first cookbook at a precious young age of 18, she has been unstoppable."—Miyoko Schinner, CEO and Founder of Miyoko's CreameryMove over, one-pot meals: Sheet pans are here to stay! Offering ease, speed, and minimal clean-up, unlock a diverse array of bold flavors and satisfying textures with this essential kitchen staple. While there's a certain charm to slowly simmered stews bubbling away on the stove, a relentless parade of mushy mains quickly loses its appeal. Banish boredom from the dinner table with over one hundred tried and true recipes for success. It's time to put the stock pot away and start preheating the oven. Bring back nostalgic favorites like plant-based meatloaf, prepared alongside buttery mashed cauliflower. Bake up bulgogi with broccoli that's even better than takeout. Prepare pancakes for a crowd without flipping a single silver dollar. Heck, you can even mac it out with the creamiest, cheesiest mac and cheese ever, no boil, no fuss, no regrets! For new cooks and seasoned chefs alike, there are tips and tricks for making the most of your ingredients throughout the year. Endless options for variations keep these formulas fresh, flexible, and adaptable to all taste and dietary preferences. Eat well every day. You really can have it all with just one pan.
Learn the little-known history of the forgotten American Revolution Battle of Pell's Point and the heroism of John Glover. General William Howe and the mighty British-Hessian Army possessed the golden opportunity to cut-off, trap, and then destroy General George Washington’s Army before he could retreat north and escape from Harlem Heights, New York, when he landed his army at Pell’s Point north of New York City. Howe’s bold amphibious operation north of Washington’s Army threatened to end the life of the Continental Army and the revolution. However, the brilliant delaying actions of Colonel John Glover and a small force of New England Continental troops saved the day and Washington’s Army by preventing Howe’s advance inland to intercept Washington’s route of retreat to White Plains. Employing brilliant delaying tactics when outnumbered by more than five to one, Glover inflicted heavy losses on the attackers to ensure that Washington’s Army survived to fight another day. Ironically, the Battle of Pell’s Point has been perhaps the most important forgotten battle of the entire American Revolution. In Saving Washington's Army, renowned historian Phillip Thomas Ticker, PhD, recounts the little-known story of the Battle of Pell's Point and the heroism of Colonel John Glover with the care and attention-to-detail for which he is known.
Now available again, this enchanting collection of 50 great poems continues to inspire with pleasure and wonder—a perfect gift.When a group of fifth-grade students asked fifty celebrities what their favorite poem was and why, the answers they received became a beautiful collection of some the world’s most beloved poems, from classic to modern, that continues to offer inspiration, solace, wisdom, and amusement. Each poem is accompanied by the celebrity’s brief letter explaining why they chose it and its resonance for them.Among the celebrities are Yo-Yo Ma, Joyce Carol Oates, Stephen Sondheim, Allen Ginsberg, Angela Lansbury, Kurt Vonnegut, Harolyn Blackwell, Isabella Rossellini, Bill Irwin, E. L. Doctorow, David Mamet, Elie Wiesel, Ally Sheedy, Ved Mehta, Tom Wolfe, David Dinkins, and Susan Minot. The poets include Emily Dickinson, Langston Hughes, Robert Frost, T. S. Eliot, Alice Walker, Mary Oliver, Frank O’Hara, Walt Whitman, William Carlos Williams, W. B. Yeats. and John Keats—not to mention Noel Coward and a ditty by David Mamet himself! Anna Quindlen and verse from Pulitzer Prize–winner Yusef Komunyakaa provide a thoughtful introduction.Royalties from this collection have been donated to charity since its original publication.
Ruth Bader Ginsburg believed that the equal rights of women belonged in the Constitution. She stood on the shoulders of brilliant women who persisted across generations to change the Constitution. We the Women tells their stories, showing what's at stake in the current battle for the Equal Rights Amendment.The year 2020 marks the centennial the Nineteenth Amendment, guaranteeing women's constitutional right to vote. But have we come far enough?After passage of the Nineteenth Amendment, revolutionary women demanded full equality beyond suffrage, by proposing the Equal Rights Amendment (ERA). Congress took almost fifty years to adopt it in 1972, and the states took almost as long to ratify it. In January 2020, Virginia became the final state needed to ratify the amendment.Why did the ERA take so long? Is it too late to add it to the Constitution? And what could it do for women?A leading legal scholar tells the story of the ERA through the voices of the bold women lawmakers who created it. They faced opposition and subterfuge at every turn, but they kept the ERA alive. And, despite significant victories by women lawyers like Ruth Bader Ginsburg, the achievements of gender equality have fallen short, especially for working mothers and women of color. Julie Suk excavates the ERA's past to guide its future, explaining how the ERA can address hot-button issues such as pregnancy discrimination, sexual harassment, and unequal pay.The rise of movements like the Women's March and #MeToo have ignited women across the country. Unstoppable women are winning elections, challenging male abuses of power, and changing the law to support working families. Can they add the ERA to the Constitution and improve American democracy?We the Women shows how the founding mothers of the ERA and the forgotten mothers of all our children have transformed our living Constitution for the better.
In this comprehensive manual, Angie Wojak and Stacy Miller show aspiring artists how to evaluate their goals and create a plan of action to advance their professional careers, and use their talents to build productive lives in the art world
Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.
In The Science of Baseball, sportswriter and injury expert Will Carroll shows how understanding the science behind the Great American Pastime helps fans appreciate its nuances and that it enhances, not detracts from the greatest game ever invented. Carroll, as well as several experts via interviews, covers topics like what makes the ball break, bounce, and fly; how material science and physics work together to make the bat function; how hitters use physics, geometry, and force to connect; sensors and cameras; injuries; and much more. Baseball aficionados and science geeks alike will better appreciate the game--no matter which teams are playing--after reading this comprehensive book!
Learn the way of the forager and identify, harvest, and prepare wild plants by season. Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The Forager's Handbook is an essential guide for living this lifestyle year-round. With more than forty years of experience in the world of plants, forager Vickie Shufer empowers you to maintain and improve your health by following the way of the forager. She highlights plants that are available through each season and how to use those plants for food and medicine. Sustainable harvesting and preparation techniques are included as well as foraging ethics. Other topics include: Forest bathing Plant cyclesPreventive medicineSimple recipes for edible and medicinal plantsAnd so much more Follow the seasons and harvest wild, edible, and medical plants with The Forager's Handbook.
Take your garden to the next level-organic, native, and natural! Permaculture is an important but often misunderstood method of growing food and building homes in a manner that works with nature, rather than against it, to create beautiful, healthy, and useful gardens. Blending ecology, organic agriculture, green home design, appropriate technology, and biology can be confusing and overwhelming, but Permaculture for Beginners simplifies this vast field for practical application. This is a hands-on guide, taking the beginner through each step of the design process, so that anyone can apply permaculture principles to their own life. While the principles are simple, the in-depth topics cover every aspect of permaculture, including: Building green homes and passive solar design Growing edible plant communities and forest gardens Using no-till and natural farming methods Creating microclimates for extended growing seasons Raising livestock with ecological foraging techniques Transforming urban backyards into food-abundant oasesThis is a commonsense approach to sustainable living that creates a self-sufficient and low-effort home for the people that live there, whether in the city or the country. Permaculture for Beginners isn't a philosophy book, or a dissertation on theory. It is a step-by-step, complete guide to every aspect of permaculture.
An illustrated sailing guide for beginner and expert alike--newly updated! The Complete Guide to Sailing& Seamanship is the perfect blend of captivating sea stories and essential, basic instructional methods for anyone yearning to sail. Topics include seamanship and boat handling, anchoring and docking, and history and lore alike. Chapters include:Knots and LinesSailboat AnatomySteering & SailingLakes, Harbors, and BaysA Look at the WeatherCharts & NavigationAnchoring, Mooring, & BerthingSailing GearBoat MaintenanceDaily RhythmsSeamanship BasicsRules of the RoadThe Complete Guide to Sailing & Seamanship is enhanced with 100 original hand-drawn images by world-renowned marine illustrator Sam Manning.
A narrative of the relationship that swung the Civil War, this work untangles one of the most intriguing subtexts of the Civil War: Abraham Lincoln's relationship with the men and women coming to America to escape the Irish famine.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.