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Take control of what goes into your body with your own natural skin and hair care products!Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing it into the bloodstream. Many of the bath and beauty products we use contain toxic chemical substances, but it is easy to make your own safe, natural alternatives. Sojourner Walker Williams has been perfecting her natural beauty products for years and is trusted by her many faithful consumers. She is an Ayurvedic practitioner, yoga instructor, and wellness blogger, and in her travels has sought out natural, effective beauty solutions from around the world. In Natural Beauty From the Outside In she takes you with her on her journeys of discovery around the world. Travel with her to Thailand, where she discovers the miracles of coconut oil, and to Ghana, where she learns of the many uses of shea butter. Each chapter is devoted to a location and an important ingredient, and is full of recipes that are easy to make in your kitchen. Dont worry. You wont have to travel to find ingredients. They are all found easily in stores or online sources. Sojourner shares 75 of her most popular recipes, plus many hints for usage, storing and preserving, and sensitive skin considerations.
Minute-by-minute account of the offensive. Covers both the British attackers and the German defenders. Explains how and why the assault failed so badly.
Hitler's tank divisions were his most lethal weapons during World War II. From success to failure, in victory and defeat, each division played a role in Hitler's campaign against the Allies.Examines vehicles, armor quality, manpower, and leadership and includes a comprehensive index of individuals, units, battles, and campaigns First guide to chronicle the history of each division from its inception to its destruction Includes a career sketch of every panzer divisional commander
Fly tying book featuring 16 successful patterns by Landon Mayer (an Umpqua Feather Merchants signature tier) as well as a few of his favorite flies by other tiers that havenΓÇÖt been covered in books before. Instructions for each fly are covered in detailed step by step photos. Includes fishing and rigging tips.Tails Up Trico (dry) USFMayerΓÇÖs Mini Leech USFTitan Tube Midge (nymph) USFTube Midge (nymph) USFMayerΓÇÖs Mysis (nymph) USFMini Leech Jig USFDamsel Mini Leech Jig USFWhoΓÇÖs Your Daddy (streamer) USFCruising Crane (dry)Purple Thing (emerger)LandonΓÇÖs Larvae (nymph)Mini Mr Hankey (dry)MattΓÇÖs Lawn Dart (streamer)Best Dry Ever (dry)PabloΓÇÖs Cripple (emerger)TereylaΓÇÖs Lite Saber (nymph)
I could see a carpet of twinkling lights from the ack ack all along the rail sidings which bordered the canal. I dove onto these with my cannons going. Then suddenly, when the attention of all the guns turned on me, I realized how foolhardy I was being. I ran the guns along the row of rail trucks--opened the throttle wide and pulled straight up for the clouds--with tracers crossing in front and on all sides of the plane.Ron Pottinger started the war as a rifleman in the Royal Fusiliers, then transferred to the Royal Air Force, where he began flying the 7.5-ton Hawker Typhoon. He flew dozens of dangerous ground attack missions over occupied Europe through bad weather, heavy flak, and enemy fighters before being shot down and taken prisoner.
New approaches and uses for Spey techniques, including applications for fish species other than salmon and steelhead such as smallmouth bass, trout, and saltwater game fish. Also covers developments in rods and lines and is the only book on the market that thoroughly covers micro Spey or micro Skagit gear and techniques (light line, light rod), which is becoming extremely popular with anglers across the country. Includes technique photos as well as fly patterns.
Strategies for selective trout in clear water. New patterns designed for spring creeks and how to fish them. Simple explanations of the major hatches on spring creeks across the country.
If you shy away from crocheting sweaters, cardigans, ponchos, or tops because you think they're complicated and take too much time to make, this book was designed just for you.Crochet in a Weekend offers 29 wrap, cowl, cardigan, poncho, tunic, sweater, and top patterns for every season of the year! Each design is made with a yarn that's easy to find (or substitute), stitches that create gorgeous fabrics (that are easy to memorize), and separate pieces that are portable and easy to seam together!You can start with simple designs like the Roving Stole or Date Night Poncho if you're looking for styles made with dazzling yarns! The Coboo Top and ZZ Twist Tee are worked with open stitches, creating oversized fits that are very complementary to wear. When looking for cozy, plush styles, the Charisma Poncho, Color Made Easy Cardigan, and Weekend Blanket Wrap are classic pieces that you'll love to wear!Whether you're looking for a quick project, like the Picnic Vest or Warlock Wrap, or want to learn a new stitch or technique with the Mauve Cardigan or Speckle Sweater, your weekend crochet projects really can be gorgeous designs that you'll enjoy making!
A rare collection of all fifty-five of Frank Benson's etchings in the hunting and fishing genre.
Story of Robert Rogers, father of the US Army Rangers, and who was pivotal in arresting and executing American spy Nathan Hale.
During World War II, some 10,000 American bombers and fighters were shot down over Europe. Of the crews aboard, 26,000 men were killed, while 30,000 survived being shot down only to be captured and made prisoners of war. Against the longest of odds, nearly 3,000 airmen made it to the ground alive, evaded capture, and escaped to safety. These men proudly called themselves the Blister Club.Drawing on tens of thousands of pages of mostly untapped documents in the National Archives, Michael Lee Lanning tells the story of these courageous airmen. They had received escape-and-evasion (E & E) training, and some were lucky enough to land with their E-&-E kitsbut all bets were off once they hit the ground. They landed after an air catastrophe. The geography was usually unfamiliar. Civilians might or might not be trustworthy. German soldiers and Gestapo agents hunted down airmen as well as civilians who dared help them. If an airman abandoned his uniform for civilian garb, he forfeited Geneva Convention protections. Most faced the daunting task of escaping on foot across hundreds of miles. The fortunate connected with one of the established escape routes to Spain or Switzerland or across the English Channel, or they hooked up with the underground resistance or friendly civilians. Upon return to friendly lines, these men were often able to provide valuable intelligence about enemy troop dispositions and civilian morale. Many volunteered to fly again even though regulations prohibited it.The Blister Club is history with a punch. With a historian's eye, Lanning covers the hows and whys of escape-and-evasion and aerial combat in the European theater, but the book also vividly captures the stories of the airmen who did the escaping and evading, including that of a young pilot named Chuck Yeager, who, during his own escape, aided the French Resistance and helped another downed airman to safetyand then begged to fly again, eventually securing Eisenhower's approval to return to the air, where he achieved ace status. Stories of escape are popular, especially those set during World War II, as are stories of the war in the air. Combining both of these, The Blister Club should find an enthusiastic audience.
Description to come.
International hat-knitting icon Woolly Wormhead is known for her unique, innovative hat designs and is followed the world over by avid fans. This collection of her work includes patterns for 22 of her designs: 12 patterns for women, 5 men's designs, and 5 hats for kids. The special elements in her designssuch as cables, textures, and colorworkmixed with the ';howd she do that' types of construction she is famous for, are what set her designs apart and make them extra-fun to knit. In this book, Woolly also gives plenty of hat-knitting tips, as well as helpful hints on how to choose your most flattering hat style. Grab some gorgeous yarn, choose a favorite hat pattern, and cast on!
In the Depression election of 1932, Franklin Roosevelt crushed Herbert Hoover in one of the most lopsided presidential contests in American history. The White House rivals remained enemies long after: Hoover opposed the New Deal, and FDR found Hoover a convenient punching bag in elections throughout the thirties. From Coolidge's death in 1933 to Truman's departure in 1953, Hoover was the only living former president of either party, and he maintained a strong international reputation, thanks to his achievements as an engineer and his efforts during World War I to organize aid for the starving millions of Europe. And yet, in nearly all accounts of the ferocious debate over American aid to Europe before the U.S. entered World War II, Hoover's role has been overlooked. Hoover vs. Roosevelt tells the story of how the U.S. entered World War II through the lens of Herbert Hoover. The debate over entering World War II before Pearl Harbor remains one of the most contentious in American history. Historian Arthur Schlesinger called it ';the most savage political debate of my lifetime'more vicious, that great scholar of American history thought, than the arguments over McCarthyism and Vietnam. Most accounts have focused on isolationism versus internationalism, Lindbergh versus Roosevelt, but the story is deeper and more complex than that and involves the transition of an older era of international relationsexemplified by Hoover, who believed in the Geneva Accord, the Hague Conventions, and public-private partnerships to address world crisesto the modern era of total war.Widely and deeply researched in an array of rarely used secondary and primary sources, both domestic and international, Hoover vs. Roosevelt brings a fresh perspective to a time in our nation's history when our country was deeply divided over what now seems a ';done deal.'
The story of a bird dog's early years, showing how an owner selects a pup and finds a trainer. Tips on housebreaking, socialization, basic commands, field training, whistle training and ranging methods, types of training collars, using a check cord, release and fetch commands. Interviews and insights with longtime pointing-dog owners, trainers, and other experts.
Distillation of tips and techniques and carefully compiled knowledge of the unit lead system.
Now everyone in your family can have Colorful Knit Soxx! In this new book, Kerstin Balke brings her signature colorful style to knit socks for men, women, and children. The 25 patterns feature eye-catching Fair Isle and stripes in color schemes ranging from brights that children will love to more muted and sophisticated styles for men and women. Choose your own colors to personalize any of the sock patterns. New to knitting socks but ready to give it a try? Kerstin includes a tutorial section on sock anatomy and the various stitches and techniques needed for knitting the socks, so you can start knitting socks with confidence. All the feet in your family will be warm and happy in style this winter!
"e;If you are a bird hunter looking to improve your marksmanship, welcome to the skeet field!"e; Mulak explains how the sport of skeet can help you hunt those unpredictable birds. Illustrations and photographs clearly show the right way--and the wrong way--to shoot skeet and improve your score. Mulak's information takes you from the skeet range to the hunt, with a new set of tools at your fingertips.What makes someone a good shot? Author Steven Mulak has given this question a lot of thought, and his book analyzes problems faced by shooters everywhere. A good shot doesn't miss the same shot twice because he figures out why he missed it and what he must do to correct his mistake. Shooting a shotgun well takes skill, and this book will help you improve your technique. What to look for in a field shotgun How to improve technique and how to recognize and change bad habits How to use skeet to improve your hunting plus clay target games
By the author of Ashes Under Water (Lyons, 2014), here is one of the great untold stories of World War II. The Hidden Hindenburg finally catches up with a German conman who mislead the world about the Hindenburg to bury his own Nazi connections.
Wraps and shrugs, cowls, scarves and more can all be knit in a weekend when you use bulky yarn and larger needles. High in style but low in time commitment, these pieces will become go-to favorites in your wardrobe. Choose fun and interesting yarns to personalize your look.
John Gill has been called the conceptual father of sport climbing. "Master of Rock" provides rare insight into Gill, the man, and his evolution into a climbing pioneer. "This book is a masterpiece. It really shows bouldering like it is: raw, pure, all-encompassing. John Gill is the man!"--Bobbi Bensman.
Operation Tidal Wave tells the story of the bloodiest air battle in the history of war, when1,700 American airmen set out to bomb the oil refineries surrounding the city of Ploesti, Romania, on August 1, 1943.
Get ready for a mind-blowing adventure in cables!In this exploration of cable knitting, Meghan Jones goes way beyond the traditional cables of knit stitches crossing over purl stitches. Instead of stopping the overall patterning of the garment when she reaches the cables, she continues the stitch pattern through the cables, working lace, textures, colorwork, and even cables on top of other cables. It is truly an innovative approach to cables and one that will have you drooling over the possibilities.Meghan explains her cable-making process step by step, showing you how to work her charts and patterns. Once you've got the basics, you are ready to work her 19 patterns for sweaters, wraps, socks, and more using her inventive cables. The patterns are divided into five sections based on the type of stitch pattern that is being cabled: texture stitches, lace stitches, cabled stitches, mosaic stitches, and stranded stitches. Pull out those cable needles (or work withoutMeghan shows you how and when you can skip the cable needles) and choose a pattern for your knitting adventure!
From pom-pom hats and beanies with flowers to adorable animals like an elephant, puppy, owl, giraffe, and others, there is a hat for every baby in this book. Each pattern includes clear instructions and photo illustrations of any special stitches used. Skill levels are given to make it easy to decide which patterns to make.
Knitted rompers are perfect for playtime and photo ops!Jessica Anderson has outdone herself with these 25 patterns for the most adorable baby rompers you will ever see, in characters and animals including a giraffe, elephant, pumpkin, and ballerina, as well as colorful and striped designs for everyday wear. These outfits are both comfortable for baby and practical (easy to take on and off) for the busy parent. Patterns for two special rompers for your child's favorite doll are also included. Presented in an easy-to-follow format, you can start with a basic romper and then learn to add stripes, bum pockets, and hoods. Take it to the next level and add ears, tails, and other embellishments for a variety of animal designs. All instructions are clear and concise, so even a novice knitter can complete these rompers with ease. The only question is, which one will you knit first?
This is the only book available that tells the full story of how the U.S. government, between 1942 and 1945, detained nearly half a million Nazi prisoners of war in 511 camps across the country.
The story of the largest prison break in US history, when more than 100 Yankee officers attempted a mass break-out from Libby, a special Civil War prison in the Confederate capitol of Richmond, Virginia, that was considered escape-proof.
Details the Third Reich's shocking plans for worldwide offensives using secret weapons, including Hitler's plan to bring World War II to the American homeland.
When the Southern Lights Went Dark tells the story of the men who assumed the daunting task of finding the lenses and lamps, repairing deliberate destruction to the towers and lightships, and relighting them as soon as the Navy could afford them protection.
Drawing from military history, military arts, literature, science and more, Reed Bonadonna shows how military officers develop their critical-thinking and problem-solving skills, how they can improve these skills, and how average civilians and citizens can learn from the example of military officers and their program of education.
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