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Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently.

This series will help you understand the science underlying various alternative therapies that can uncover the cause and change the course of illness. Discover and get to know more about their benefits in order to revive the harmonious flow of energy within you for a long and healthy life.

Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aroma therapy and explains how certain oils can be effectively used to treat physical ailments. Aroma therapy is a safe and natural method to restore the balance of the body and promote good health.

Sustained economic growth and social stability are the key drivers of Chinese policy since 1978. China''s economic reforms have gradually opened up its economy to both international trade and foreign direct investment and allowed the emergence of a non- public sector alongside the public sector. Ongoing reforms have been given added impetus by China''s membership of the WTO in 2001. However, it is also evident that over the years, while Chinese government has been trying to use the power of the market to spur economic growth and allocate resources efficiently, it is also cautious to retain ultimate control over the over-all directions of the market so that their key policies can be implemented. This book is an attempt to provide insight into the changes that have been taking place in China right before our eyes during the last three decades in general and the last decade in particular. This text also portrays the sense of momentum, complexity, and historical context that underpins China''s contemporary ascendance as a global economic and political force since joining the WTO in 2001.

If you are looking for guidance, moral support and reassurance to feel that you are not alone in the quest of your life, look no further than the pages of this small volume. Let the inspiration be yours, as it has been with thousands.

Part of the "Your Health Guide" Series.

Functioning as an individual you may not reach your full potential. You use only a small fraction of your potential -- at the most 20 percent to 30 percent. The result is underachievement. Research has shown that a group effort accomplishes far better results than an individual functioning in isolation. When you work as a true team player, the results bloom to match your soaring potential adding to the overall achievement of the team -- from a mere 20 percent to a sweeping 95 percent. However, when you manage to garner the support of your entire team and of others, directly or indirectly, you could reach an astounding 20000 percent against your individual potential. The techniques and strategies to get everyone to support you have been narrated in this book through a simple yet gripping story of an ordinary man who achieved the extra ordinary. This book will help you enjoy your work with your team like never before. It will show you how to apply simple to-do techniques to unlock and unleash your potential and gain unlimited success to boost your social and economic well- being.

This book familiarises the reader with the basic aspects of Comparative Public Administration. The concept of comparative public administration, approaches to the study of the discipline, its ecology & environment have been discussed in detail. The contribution of prominent scholars like Fred W Riggs and Ferrel Heady in the discipline comparative public administration has been highlighted. In addition to this, the administrative systems of five countries viz. UK, USA, France, India and Japan have been elaborately dealt with. These are the prominent countries representing three different systems of governance viz. parliamentary, presidential and dual executive. The Administrative Features, Political Executive, Local Government and Control Machinery have been explained in detail in respect of each of the five countries. The book mainly caters to the needs of post-graduation and MPhil students of Public Administration and Political Science in various universities. It will also serve the purpose of the candidates appearing for civil services examination conducted by the UPSC as well as by the state public service commissions. This book will also be useful for the students appearing for the NET/SLET/JRF examination of UGC, New Dehli / state governments.