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"Beginners' Arabic is for absolute beginners and those who've had some previous experience with the language and want to refresh their knowledge. Clear and simple explanations make the course appropriate and accessible to anyone learning Arabic. There are extensive illustrations and tools to help you plan your studies and track your progress, all designed to support learning on your own. This course is also ideal to use with one-to-one tutoring and as a classroom course, and it's the perfect resource to pair with a language-learning app."--

"The international bestseller, fully revised and updated."

This much needed new edition provides a complete and essential guide to this fast developing, ever changing and often tense region. This book, fully updated for 2024, examines the origins and development of the events which have dominated the headlines for the last seven decades. Covering everything from religion and politics in the aftermath of the Second World War to the Israeli-Palestinian conflict, terrorism, war in Iraq and Syria and the extraordinary economic growth of the Gulf states, it will change the way you think about the region and provide balance and clarity.

"Beginners' Vietnamese is for absolute beginners and those who've had some previous experience with the language and want to refresh their knowledge. Clear and simple explanations make the course appropriate and accessible to anyone learning Vietnamese. There are extensive illustrations and tools to help you plan your studies and track your progress, all designed to support learning on your own. This course is also ideal to use with one-to-one tutoring and as a classroom course, and it's the perfect resource to pair with a language-learning app."--

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills?We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place.Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level.Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.