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An accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule.

As a desirable item of fashion, a cherished gift or a wardrobe essential, the shawl enjoys enduring popularity among knitters and non-knitters alike. The most admired of these beautiful accessories are designed with inspiration drawn from a wide range of themes and ideas. This creativity is achieved by blending a knitter¿s imagination with their knowledge of how to translate a source of inspiration into an exciting new design. A Knitter¿s Guide to Shawl Design will inspire knitters of all levels to personalize their knitting and create original shawl designs. Author Emma Vining describes her own design processes, encouraging readers to explore and experiment with shawl shapes and stitch patterns. Beautifully illustrated with photographs, sketches and explanatory diagrams, this book explores tradition and innovation in shawl design. It demonstrates the effects of yarn, knitting techniques and finishing choices on the end design and considers the framing effect of edges and borders and how to plan these into your project. The geometry of the shawl shape is examined - there are individual chapters on squares, rectangles, triangles, circles, semi-circles and crescents. Finally, the design process is illustrated in full over five detailed case studies, each culminating in a full shawl pattern by built environments.

Written by two practising veterinarians, this book covers the elements of beef and dairy cattle farming and the scientific research. It includes helpful explanatory notes and detailed practical information.

Parrots are considered to be one of the most intelligent types of bird and it is their innate characteristics that have made them popular to keep as pets since the Roman times, although parrot-keeping reached its peak only in the last century. Their popularity can be attributed to their colourful plumage, their intelligence and flair for mimicry.

What do witches really do? What is it like to be a witch? Experience the process through the eyes of Stewart Farrar - author, journalist and witch - as he describes in detail the activities and practices of modern day witches.

The myriad TV stations, streaming platforms and social media channels available today make it an exciting time to be an up-and-coming presenter. Yet many people struggle to find their natural charisma and confidence, which can hinder their professional development. Presenting for TV and Screen is a step-by-step guide to how to understand your audience and communicate effectively on camera. Guiding the reader through key principles and essential techniques, experienced presenter Brian Naylor offers an in-depth look at why tonality, facial expressions and body language are vital for effective and engaging communication. Additional topics covered include: scripting vs ad-libbing, and how to do both effectively; mastering the teleprompter, and how to make it look effortless; self-shooting and creating professional homemade videos; working in a TV studio and the tools of the trade; how to make interviews informative and entertaining and, finally how to brand yourself and become a professional presenter. With personal insights from industry experts including agents, casting managers, presenters and BAFTA winning director Helen Sheppard, this practical guide is an essential tool for anyone who wants to become a natural, confident and engaging on-screen presenter.

This practical book explains how to achieve great designs and creative cuts by seeing ideas come to life three dimensionally. By manipulating and pinning fabric on the dress form or house model, fashion designers can visualise their ideas and become more confident with their own creative visions. This new book includes advice on how to measure the body, as well as prepare the mannequin and fabric; it explains the draping process in detail with step-by-step instructions and practical tips throughout. It gives advice on working at half scale and provides calico preparation diagrams. Finally, there are chapters which introduce new design elements and/or garment type, and covers dresses, skirts, shirts and blouses. Written by a leading designer, Draping for Fashion Design is an essential guide to this skill (also known as ΓÇÿmoulageΓÇÖ), and explains how the fashion designer can understand their designs more fully, as well as the fabric and the garmentΓÇÖs fit, in order to achieve impressive and sometimes unexpected results.

This richly illustrated book offers a complete guide to building model truck kits, across all of the popular scales. Concentrating on civilian vehicles, renowned modeller George Dent describes the fundamental processes involved in kit-building, including preparation and assembly of components, detailing and modification work including custom fittings, plus an in-depth look at painting and weathering techniques. Featuring a range of popular, readily available kits and materials, and suitable for modellers of all abilities, each project is clearly explained in an illustrated, step-by-step format. With over 650 colour images, this book includes: Core kit-building practices: preparation, assembly, painting, tools and adhesivesMaking the most of the kit’s components: simple and innovative ways to maximize realismAdding extra details: fabricating your own parts and off-the-shelf upgrade kitsModifying and improving cab interiors: adding figures and ephemeraEssential painting techniques to produce a showroom-quality paint finishA comprehensive guide to weathering.  Kits are featured in all of the popular scales: 1:72, 1:48, 1:35, 1:32 and 1:24.

Improvisation is a highly creative and collaborative art form, encompassing the skills of storytelling, character creation and stage presence all in the moment. However, with an array of styles and techniques to choose from, it can be hard for new practitioners to negotiate the moving parts and find their own individuality. In this practical guide, Artistic Director and improv expert Jason Moran explores the basic pillars of improvisation and explains how to practically apply these in an improvised scene, game or situation. Each chapter showcases a different pillar and offers a practical checklist to make each scene interesting and robust. This helpful book unpacks and analyses real-life improvised examples from the stage, rehearsal room and classroom, illustrating to the reader what works well and what could work better, making it essential reading for actors, presenters and anyone who wants to increase their confidence in public performances.

Until the twenty-first century, Tunisian crochet was a little-used style of crochet that was considered relatively simple and unadventurous. Fortunately, nowadays, that has all changed. The Art of Tunisian Crochet offers a comprehensive exploration of what is an often underestimated technique that combines both knitting and crochet principles. The book takes the reader from the technique¿s relatively young history, dispelling common misassumptions, to the exciting possibilities available to the crafter today. This beautifully illustrated book includes the origin of Tunisian crochet; advantages and disadvantages of materials and equipment; the limitless variations of the basic Tunisian simple stitch; achieving the unexpected ethereal look of Tunisian lace; exploring a creative variety of texture and colour, and finally, incorporating Tunisian crochet with other crafts.

Intarsia is a knitting colourwork technique used to create different areas of colour to form a pattern or image on the knitted fabric, without having to carry the yarn across the back of the work. This accessible book guides you through the basics of the technique, how to practise your skills and finally to the stage where you can produce your own original designs. It includes twenty charted motifs from the simple to the more elaborate and provides five full knitting patterns to practice your skills and to use as templates for your own intarsia ideas. Supported by over 200 photographs, sketches and knitting charts, it will serve as an invaluable practical guide to the technique but will also act as a springboard for your own original ideas.

A comprehensive guide to colour theory in the plant kingdom, including the attributes of the artist's colour wheel and colour harmonization.

Many aspects of railway modelling are the same whatever scale you choose, but N Gauge has particular benefits: namely, that there is more space for scenery, longer trains and extensive fiddle yards. This leads to specific challenges in the design and layout to ensure a realistic-looking model. Assuming some familiarity with the basics of N Gauge, Advanced Modelling in N Gauge provides guidance and instruction to extend and develop modelling skills to produce a layout that is scenically impressive: planning baseboards, integrating scenery with the backscene, and keeping everything in harmony. Topics covered include: Constructing baseboards and sceneryHow to make models of real buildings, to add character to your layoutBuilding, painting and finishing rolling stock from kits and adding detail to ready to run models;Different systems for moving vehicles and controlling themExplanations of the various methods of automation and controlWhat is needed to make a successful exhibition layout and how to perform demonstrations

The twelve basic principles of animation are covered along with the different techniques available and helpful exercises.

First produced in 1928, Mercedes-Benz Coupés became the embodiment of elegance and exclusivity on four wheels. Their design became an experience for all the senses, appealing to every emotion. Hans-Dieter Futschik, the designer responsible for many of the later Mercedes-Benz models, said of the Saloon Coupé: 'A shorter wheelbase compared with the saloons gives it different proportions that are almost sports car-like in character. The passenger compartment is set further back. This gives it a sportier look than a saloon. In addition, the greenhouse is smaller and more streamlined than the basic body. It looks like a small head set on a muscular body, exuding a powerful and more dynamic attitude... Everything radiates power, elegance and agility.' This complete guide includes an overview of early automotive history; pre-merger design from both Benz and Daimler; the historical protagonists and how they influenced the design; how design and fashion change vehicle shape; the continued development of Saloon Coupe design to suit every class and finally, the modern idea of the Coupe. With over 200 photographs and illustrations, this book includes: An overview of early automotive historyPre-merger design from both Benz and DaimlerThe historical protagonists and how they influenced the designHow design and fashion change vehicle shapeThe continued development of Saloon Coupé design to suit every classThe modern idea of the Coupé.

The theatre is an essential art form that is forever evolving. A well-written play can make us laugh, cry, cringe, or reflect. It can confirm what we already know, or it can introduce us to new worlds. It can relax us, or incite us to action. Writing for the Stage – A Playwright’s Handbook is a step-by-step guide to dramatic writing. Drawing on proven methods and professional insights, this book explores the mechanics of playwriting and the skills needed to create a compelling story. It aims to help readers understand the art and craft of writing for the stage and avoid some of the pitfalls.Topics covered include defining a play; starting points; the importance of structure; the first draft and rewrites; placing the work and negotiating rehearsals and, finally, the playwright in a devising context. 

Creating a diorama offers modellers a chance to display their figures and vehicles in a realistic setting, often providing a ‘snapshot’ of a moment in history. Creating a Military Modelling Diorama provides step-by-step instructions on how to plan, design and build a diorama and is suitable for new and more experienced modellers. With more than 270 colour photographs, this new book from Terry Booker considers all scales from 1/87 (H0) to 1/32 and their implications for the diorama builder. The importance of research to ensure historical accuracy is emphasized. Advice is given on the creation of dioramas in different scales and sizes. The book demonstrates the techniques required to achieve effective results for landscapes, terrain and vegetation. Finally, examples are included from the Napoleonic Wars, American Civil War, World War I and World War II.

The way we heat, cool and ventilate our buildings is central to many of todayΓÇÖs concerns, including providing comfortable, healthy and productive environments, using energy and materials efficiently, and reducing greenhouse gas emissions. As we drive towards a zero-carbon society, design solutions that combine architecture, engineering and the needs of the individual are increasingly being sought.Thermal Design of Buildings aims to provide an understanding from which such solutions can be developed, placing technological developments within the context of a wider world view of the built environment and energy systems, and an historical perspective of how buildings have responded to climate and sustainable development.

Opus Anglicanum, ΓÇÿEnglish workΓÇÖ, was one of the high arts of the Middle Ages, treasured and traded by princes and bishops across Europe. This practical guide explains how just two seemingly simple stitches ΓÇô split stitch and underside couching ΓÇô can give extraordinarily complex and sophisticated results that exploit the qualities of silk and gold thread. It introduces new techniques through fourteen projects that progress in difficulty. The book advises on shading, adding detail and authentic use of colour; gives in-depth instruction on stitching faces, hair and hands, as well as wings, animals and landscaping and includes detailed reproductions of original pieces, as well as some with a contemporary twist. The book concentrates on the heyday of Opus Anglicanum, from the twelfth century to the fourteenth, when mastery of this art was at its height.

This lavish book highlights a selection of the wonderful illustrations held in the archive of The Florilegium Society at Sheffield Botanical Gardens. Each illustration included in the book is accompanied by a plant profile, stating where the plant was found in the wild and explaining something of its history, uses and botany. The book also gives an introduction to florilegia dating from the early herbals, and a history of the SocietyΓÇÖs Herbarium and the Gardens themselves. Featuring over 100 colour illustrations and 67 plant profiles, it is a book for everyone to enjoy, whatever the season. The Botanical Gardens are in the heart of the City of Sheffield and are a much-loved venue enjoyed both by the people of Sheffield and visitors to the City. This book has been written by the SocietyΓÇÖs founding chair Valerie Oxley.Valerie developed the diploma in Botanical Illustration with colleagues at the University of Sheffield.

The Isle of Wight is a geological gem with its 110km (68 mile) long coastline displaying a range of rocks dating from Lower Cretaceous to Oligocene age. Many of the sands and clays yield fossil bivalves and gastropods, and its famous dinosaur footprints attract much attention from geologists and tourists alike. Yet the scenic beauty of the island is the product of its differing strata, former earth movements and the erosive power of the sea and the rivers. The monoclinal fold that crosses the island forms the chalk downland ridge that ends in the splendid cliffs of Culver in the east and The Needles in the west. By contrast, the softer rocks produce low, slumped cliffs often cut by steep-sided chines or alternatively, on the north coast, branching estuaries and salt marsh creeks. With over 120 colour illustrations this book discusses the geological processes that created the island''s distinctive landscape; it provides a field guide to the identification of rocks and fossils and includes details of nineteen itineraries to discover the geological examples and fossils discussed.

Ceramics is one of the most vibrant and engaging fields of contemporary British art. This lavishly illustrated book reviews the work of twenty-two artists and celebrates their contribution to its rich landscape. Written from a collector’s point of view, it explores what contemporary ceramic objects can mean, what emotions they evoke and how artists draw upon different facets of the art and crafts worlds in their work. A vital visual and critical resource, Contemporary British Ceramics showcases British ceramics as a compelling interdisciplinary practice, attuned to the contemporary world. Featuring more than 280 images, it encourages readers to look beneath the surface, to discover the vibrant contribution that British ceramics makes to the broad field of contemporary art.

This book will be a source of help for anybody researching their farming and countryside ancestors in England.

This revised and updated edition shows anglers how to catch bass, particularly the bigger fish, from the shore. With photographs and detailed diagrams to help illustrate the advice, any angler, beginner or expert, who has caught or would like to catch a bass should find this book useful.

Did you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating properties, in the past it was prized for its ability to extract and preserve the active elements from herbs. In fact, many of our favourite drinks were originally created for medicinal purposes. Herbal Elixirs is a detailed guide to the process of creating your own herb-based alcoholic drinks and an exploration of the rich history of similar drinks across Europe. Topics covered include: the history of herbal drinks in Europe; how to make your own tinctures, infusions and decoctions; the art of distillation: how to make alcohol and use a still; botanical information for identifying and using plants; recipes for restorative herbal drinks, and finally, a seasonal guide to foraging in the UK. Drawing on both natural and scientific research, this fascinating book will reacquaint you with this tradition, offering detailed explanations of the processes involved and sharing the skills to design and make your own herbal elixirs.

Perspective is key to visualizing a space and communicating an idea to others. This book explains how to tackle perspective with hand sketching - how to turn a 3D scene into a 2D drawing successfully.

The poetry and plays of William Shakespeare continue to provide inspiration for designers in all aspect of media. Shakespearean Wig Styling offers detailed historical guidance on the styles and fashions of the day, and guides yo through twelve different wig designs covering a wide range of archetypal Shakespearian characters. Each example offers different techniques to meet the needs of the design, from material, knotting and curling to the final styling choices. Covering both the Tudor and Stuart periods, there are clear instructions within each example for making wigs from start to finish and adapting from the universal full-lace foundation to create alternative foundations, including added support for complicated styles such as the fontange. In addition, the book covers what to expect when working in the theatre or as a freelance wig-maker; fitting your client, measuring and taking a shell; methods for preparing the hair under a wig; knotting facial hair, hairpieces, hairlines, napes and partings; methods for breaking or dirtying down and finally, creating bald caps and receding hairline effects. This comprehensive book is an ideal companion for the newly qualified wig-maker and all professionals looking for a detailed reference guide to hairstyles from the Shakespearean era.

It was not until the beginning of the twentieth century that the physicist Wallace Clement Sabine developed his theory of reverberation, which has remained fundamental to architectural acoustics to this day, and has subsequently been applied to many building types, especially those for the performing arts. Yet the practice of architectural acoustics goes back much further with the impressive designs of the Greeks proving highly influential. This comprehensive book explores the development of acoustics in architectural design from the theatres of Classical Greece, through the early development of opera houses, concert halls and theatres, to the research work of Sabine and his successors and its influence on twentieth- and twenty-first-century buildings. Topics covered include: the fundamentals of acoustics; the influential legacy of the Greeks and Romans; the evolving design of opera houses, theatres and concert halls and, finally, the acoustics of schools, music schools and recital halls.

This book is one of a popular and exciting series that seeks to tell the story of some of Britain's most beautiful landscapes. Written with the general reader - the walker, the lover of the countryside - firmly in mind, these pages open the door to a fascinating story of ancient oceans, deltas, mineralization and tundra landscapes. Over millions of years the rocks that now form the spectacular terrains of the White Peak and the Dark Peak were laid down on the floors of tropical seas and deformed by plate tectonics before being shaped by streams and rivers. The white limestone was fretted into its own distinctive landscape above hidden cave systems; then generations of miners and farmers modified and contributed to the landscapes we see today. With the help of photographs that are largely his own, geologist Tony Waltham tells the remarkable story of the Peak District, explaining just how the landscapes of limestone plateau, grit moors and river valleys came to look as they do. Including suggestions for walks and places to visit in order to appreciate the best of the National Park's landforms, this accessible and readable book opens up an amazing new perspective for anyone who enjoys this varied and beautiful area.