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This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury, and remain calm.
How to Find Love explains why we have the 'types' we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.
40 images designed to lead you on a journey towards inward exploration of the self.
A young woman's journey of self-discovery and finding her voice as she investigates the root of her self-doubt - accompanied throughout by stylish photos.
A reassuring guide to navigating the challenges of modern media and staying sane in a world that does not turn off.
A compassionate and hopeful guide to achieving emotional wellbeing.
A book to encourage compassion and forgiveness, showing us how we can work towards a better and kinder world.
A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
Bold Truths is a collection of wise statements immortalised as art: 20 philosophical prints encapsulating the most important lessons The School of Life has to teach.
The Book of Me is a guided journal of self-discovery. It takes readers on a journey inside themselves, helping them explore their mind, their moods, their imagination, their conscience, and how they determine the course of their lives.
An essential guide to encourage children to explore, appreciate and benefit from the natural world around them.
A collection of 80 imaginative games and activities designed to engage and entertain without a screen.
Twenty scenarios explaining how to gently deliver a range of life's most difficult messages while causing minimal harm.
An essential guide to navigating the complexities of professional relationships, offering a series of lessons on workplace psychology. The result is nothing less than a more profitable, harmonious and happier organisations.
An essential guide to help children become more aware of their emotional needs, this book examines a range of everyday topics that might give children's minds difficulties.
This essential guide explores how etiquette is defined by consideration and respect, while putting good manners back at the centre of our priorities.
A thought-provoking book that explores how the best aspects of religioncan have a place in our modern day lives.
A book to help us navigate the dating process and guide us through the joysand anxieties of finding a partner.
This book examines psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs - and what the outcome of a therapeutic intervention could ideally be. It reflects the School of Life's belief that psychotherapy is the greatest step we can take towards self-understanding and fulfilment.
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