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This short and accessible book will help you to evaluate your relationship with alcohol, and will encourage you to test that relationship, to see who is in control.It's time to end the brain fog, time to escape the social hypnosis, lose weight, improve your health, have more energy, free yourself from the trap, the endless-loop cycle of drinking, because you deserve better. In this book you will learn the following:Brain training solutionsUsing music for brain trainingBrain training machinesFuture brain training solutionsPublic reaction to brain trainingDiscoveries in brain training scientific solutionsBrain training stimulating natural evolutionary changesAt any point do you feel scattered or trapped in an endless cycle, similar to you not being able to think, or you're moving in sluggish movement? Maybe you feel withdrawn or separated, crushed and irredeemable, or simply not completely yourself. Assuming that you're battling with an absence of mental clearness, energy, and faith in yourself and your capacities, you might be encountering the feared brain fog - an undeniable issue that can result from the depletion, overstimulation, and the pressure of present day life.
Have you ever dreamed of a life where money works for you?Entrepreneurship has a whole world of opportunities. There are countless layers to peel when discovering passive income streams; the tricky part is knowing where to start. College Dropout to Digital Nomad will give you the top 50 hacks to start peeling!And in this expanded and updated version, an additional 25 bonus hacks on top of that! What's included in this book:The student who turned down 5 million dollars to go to collegeThe student who did everything right and ended up in jail - by choiceWhat billionaire dropouts got from college that made their success possibleWhy B's may be better than A's for your futureHow not believing your professor can sometimes lead you to great successSome faced unexpected challenges and disappointments but found success and fulfillment in unexpected ways.The authors weave together storytelling, inspiration and practical tips that anyone can put into practice to create their own success and impact the world. They even include discussion questions related to each chapter to help the reader go deeper into self-discovery and apply the success principles to build the life they envision.
No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.Here is a preview of what you will learn in this book.....The history of PilatesTwo basic fundamentals of PilatesStanding Roll-DownDynamic Core Plank SeriesThigh StretchKneeling Side KickThere are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
The pirates often determined a ship's nationality first. Then they raised that country's flag on the pirate ship so they appeared to be friendly. Now able to draw close to the unsuspecting ship, the pirates hoisted Blackbeard's flag only at the last moment. Merchant crews often surrendered without a fight the moment they saw Blackbeard's flag. If the ship didn't surrender after warnings, the pirates moved in. Frequently their first target: the sailor at the ship's wheel. Then, as the pilotless ship drifted aimlessly, the pirates snared it with grappling hooks, pulled it closer, and leaped aboard. Discover a plethora of topics such asWhen Pirates Owned the SeasThe Roots of PiracyThe Original Pirates of the CaribbeanThe Pirate RoundPiracy after the Spanish War of SuccessionThe Pirates of the Barbary CoastThe Modern-Day PiratesAnd much more!Drawing on extensive research in the archives of Britain and the Americas, award-winning author Colin Woodard tells the dramatic untold story of the Pirate Republic that shook the very foundations of the British and Spanish Empires and fanned the democratic sentiments that would one day drive the American Revolution.
Published guides an author from start to finish on making a decision on the path to follow for publishing, as well as how to self-publish at no cost. We walk through the steps for print on demand publishing, audio publishing, e-publishing, and more. We provide you choices and alert you to the many scams awaiting the uninitiated. We strongly urge you not to pay a subsidy publisher and the flags to watch for in a contract or conversation if a publisher claims to be traditional or commercial. You'll learn about:What you need to know to break through the traditional publishing wall and get your first publishing contractHow to land an agent who will give you the best chance to succeedSimple guidelines for crafting a synopsis that will help sell your novelWhat pitfalls to avoid that can get your novel rejected before it's readTips for negotiating your first contractThe most effective way to brand yourself so that both readers and publishers associate your name with the type of fiction you writeIn this powerful small book, podcaster and blogger heather teysko outlines not just the practical options for making money in the new online economy, including newsletters, merchandise, and ads, but also leads with the mindset shifts necessary to be open to the abundance that is available.It's a little book jammed with big ideas and actionable plans for anyone who wants to make a living with their words, or creative passions.
The Guide To Ending Health Anxiety is a simple to use guide of the tools needed to end health anxiety. Eliminating all of the filler and getting immediately to the tools and practices needed to begin your first steps to ending your health anxiety. The are countless books and countless methods for stress and anxiety that are mostly filler without actual actionable information and tools to begin to treat your health hypochondria. Here is a preview of what you'll learn...The trap of worryingWhat causes hypochondriaAre you a hypochondriacHow hypochondria affects your lifeHow to overcome hypochondriaMuch, much more!Finally, this book will also offer you the opportunity to be healed on an energetic level and coached into mastering your mind and developing the necessary habits to make hypochondria a thing of the past.All of his publications, therefore, are based on indisputable scientific facts, but also encompass his own very personal experiences and knowledge.
If you have always wanted to get in to shape but hate the idea of going to a gym or purchasing a complicated in-home exercise machine, then calisthenics exercises may be just what you are looking for. Calisthenics exercises are those which use your body's own weight as the resistance required to make each exercise effective. Bodyweight exercises include things like sit-ups, push-ups, pull-ups and the like and best of all they allow you to exercise anywhere at any time with just a few basic pieces of equipment and a little personal space. This is the only calisthenics guide you'll ever need. Here's a sneak peak of what's inside:How calisthenics worksWhat calisthenics can do for you150 bodyweight exercises + photo demonstrationsExpert advice on sets, reps and formHow to eat right to maximize your resultsHow to warm up and prepare for calisthenicsHow to become more flexibleThe psychology behind a successful regime is also explored, especially the nexus between mind, body and diet. With an extensive bonus faq covering the top questions that readers have when embarking on a calisthenics and bodyweight workout training regime, this calisthenics and bodyweight training guide is the ideal companion for anyone looking to transform their body and lifestyle into a healthier one.
Are You Tired Of Relying On Others To Read Your Birth Chart For You?Do You Want To Analyze It Yourself But Don't Have The Proper Tools?Do You Want To Understand Astrology In Detail?Well, Look No Further. This Book Has Been Crafted And Written With Detail And Care To Help You Comprehend The Intricacies Of Astrology And Its Connection To Numerology.Throughout This Book, You'll Come To Understand The Energies At Work And Recognize What Influences You And How You Are Affected By Them. You Can Finally Read Your Natal Chart For Yourself And Understand Yourself Better. You Can Read Other People's Birth Charts And Help Them Reconnect With Themselves. In This Book, You Will...Discover The Origins Of Numerology And How It Works.Learn The Relationship Between Birth Dates And Numerology.Determine The Numerology Of Your Name And What It Means.Gain A Better Understanding Of Your Life Path And Destiny Number.Learn Your Daily Cycles And Patterns.Gain Insight Into The Nine-Year Cycle And What It Means For Your Future.See How Numerology Plays A Significant Role In Your Relationships.So If You Have Any Interest In Numerology Or Any Of The Spiritual Sciences This Book Is A Must Have! And It Is Truly The Best And Only Book On Numerology You Could Ever Have Or Need! So Don't Waste Any More Time And Scroll Up And Click Add To Cart And Get Your Copy Today!
This wordpress tutorial is illustrated with helpful screenshots to facilitate learning and decrease implementation time.You can easily learn how to build a beautiful wordpress website that displays your company's name and logo and lets the world know that your company is influential and hip by adding an online presence with the functionality to process orders from anywhere in the world! And, you can build this website in 1-3 days, with some diligence. Here is a preview of what you'll learn...Introduction to content management systemsStarting from scratch - technicalities in installation iStarting from scratch - technicalities in installation iiThe easier version of installing wordpressThe wordpress dashboardMuch, much more!Building a beautiful, professional-looking wordpress website (or a blog) is no longer the computer geeks' domain. Wordpress makes it possible for anyone to create and run a website that looks great on any device - pc, mac, tablet, and phone. Whether you want to build a business site, an affiliate site, a hobby site, or a blog, wordpress is a great choice, and this book shows you how.
Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guideSelf-care is an important daily ritual to everyone's lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It's about connecting and understanding your true self. That's where the magic of tarot comes in-it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. In this guide, you'll learn:The origins and evolution of the tarot as a divinatory artThe structure and symbolism of the major, minor, and court arcanaBeginner tips and exercises for interpreting the cardsAdvice on reading the cards for yourselfAnd much more!It's a popular practice when you're trying to determine the characteristics and traits of the people for whom you're doing the reading. If you are a beginner, this is the perfect book to guide you on your journey.This book has all the basic information you will need for tarot reading, including step-by-step instructions in an easy-to-understand format.
Emotional abuse, or abuse of any kind, is a terrible ordeal for anyone to go through. It affects people's lives in different ways, and can leave wounds that cut deep. If you're in a relationship with someone who is abusive, it may be hard to accept that the person you fell in love with is no longer the person you see now. While leaving is an option, it's understandable for you to want to salvage whatever is left of your relationship and turn things around.Fortunately, there are ways to cope with and approach the problem of abuse in relationships. With enough strength, love, and effort, it may be possible to bring back what you once had or to look forward to something better. When you are finished reading this book you will know how to:Stop an argument before it has a chance to startNot be a doormatCommunicate in an intelligent and empowering wayDeal with negative peopleGet out of harm's wayPut an end to being abusedDecide what issues are important to address and which ones you should let go ofMany people suffer from emotional abuse and end up having their life and future destroyed because have been victimized by a manipulative controlling person in their life. Many people do not even realize how serious of a problem this is, and are unable to free themselves because they've been conditioned to believe that the abuse is normal and that their abuser has their best interest at heart, or is motivated by love for them. But the fact that you are interested in this book means that you are ready to take back your life.
You will be amazed by an idea of how one can make milkshakes out of anything just like how we made cinnamon and rice Krispy milkshake.This book will offer you some healthy and classic milkshake options and also some rich loaded with good flavors and traditional milkshakes.The most important object of this book is to create some special treat for your loved ones and family to enjoy the cozy time. In this book you will learn:Strawberry boozy milkshakePinna Cola MilkshakeBailey's Biscuit MilkshakeCake Batter and Pineapple MilkshakeAnd much moreA glass full of tenderness to start the day on the right foot or enjoy a sweet snack break? Quick, let's dive into the milkshake recipes until you find the right one! The secret of the milkshake is its dose of milk and its whipped mixture that create a smooth and divinely creamy drink. Chocolate milkshake or red berry milkshake, whatever its ingredients, milkshake is the comfort drink par excellence ... Even downright decadent when you opt for an ice cream recipe. What to cheer up after a complicated day! Take out the whips and shakers, prepare the straws and glasses, we have compiled a gourmet best-of of the most irresistible milkshake recipes. Vanilla mix or recipe with cookies, seasonal fruits or cocoa? Choose your drink for you lovely children
As a master akashic records teacher for over two decades, cherylmarlene receives thousands of questions about how to open the akashic records.Introduction to the akashic records is an easy-to-digest, quick guide that demystifies the process, answers the most frequently asked, common question, and explores the possibilities within the akashic records.This is not meant to be a how-to -- this is book offers a new perspective to help you prepare to connect with the akashic records. You'll discover how to:See and change the karmic patterns of the pastAvoid becoming stuck in loops caused by low vibrations around youShield yourself from the negative energy that flows through those around youConfront your greatest fears and change your perception of themAccess all sections of your akashic records, from personal to spiritualAnalyze the traits that affect your energy fieldThrough the concept of theosophy and anthroposophy, akashic records are the collections of all human activities, ideas, imaginations, emotions, thoughts, and decisions that have happened in the past, the ones happening at the moment, and the future events. The akashic records are like a big library in the sky that your spirit stores its information in. Is not this amazing!It has revealed that certain classes of beings can manipulate the akashic records. The information held in those records is not infallible or secure. Is that going to affect the majority of people? It is hard to say exactly.
Are you curious about contacting the spirit world and how it is done?This book serves as the ultimate guide to psychic abilities, mediumship, and divination. After reading this, you'll realize that you are more psychic than you have ever believed.This guide is ideal for both beginners and experienced practitioners, especially since it is aimed at helping individuals grow, develop, enhance, and harness their intuitive and psychic powers. Here's just a tiny fraction of what you'll discover:The history of telepathy. Advanced telepathy techniques to help you communicate with your mind.How to influence other people with the gift of telepathy.Powerful exercises for opening up the third eye and awakening your psychic senses.Secret ways you can enhance your senses and become the master of your mind.Imagine going out into the world every day feeling confident and in control of your thoughts and feelings. Imagine a sense of peace and empowerment washing over you while you're in a room full of strangers. Imagine viewing your feelings as high powered tools and desirable capabilities- not as unwanted conditions!Empath advocate camilladriscoll wants you to feel empowered as you strengthen and control your empathic abilities. She'll show you step by step exercises to feel better, regain confidence, and sharpen your psychic skills with simple and loving methods you can put into practice every day.
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