Bøker utgitt av Ulysses Press

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: depression and anxiety, shame and self-loathing, grooming and trauma bonding, toxic masculinity, impostor syndrome, self-sabotaging behaviors, and more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace." --

"What happens when true believers go too far? Thousands of religious, political and self-improvement cults are active around the world, and an estimated 2 to 5 million Americans have been involved in a cult at some point. Not all cults are destructive, but members' unwavering faith in an absolute leader and an intense devotion to a cause often lay the groundwork for criminal acts to take place--even murder and mass suicides."--Provided by publisher.

"This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases. With The Vagus-Immune Connection."--

101 Silly Easter Jokes for Kids is filled with funny knock-knocks, egg-cellent puns, and delightful gut-busters that kids will love reading, sharing, and telling.Discover the ultimate laugh-out-loud joke book for kids that's all about celebrating Easter! Inside, kids will find clean, fun jokes like: What is the Easter Bunny's favorite state capital? Albunny, New York! What did the silly kid eat on Easter? Hot cross puns. Why did the Easter Bunny have to fire the assistant duck? Because he kept quacking all the eggs! What do you call a rabbit who works in a bakery? A yeaster bunny! What do you call a chocolate Easter bunny that was out in the sun too long? A runny bunny. . . . .And many more!

Discover everything you need to know about mold toxicity, including how to heal from mold-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more.What if the cause of your chronic health condition or your mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mold toxicity, and many don’t even know it. In The Toxic Mold Solution, author Laura Linn Knight shares the most up-to-date research into mold and mold toxicity, guidance from experts in the field, case studies from families healing from mold exposure, and her own personal experiences with the devastating effects of mold. Along the way, you’ll also discover a multitude of healing tools and exercises to help you: Recognize the physical and psychological symptoms of mold toxicity Locate resources for testing your home and your body for mold Discover the protocols you need to detox your body Develop tools that will support your emotional well-being throughout the process And more The Toxic Mold Solution will empower you to be your family’s advocate and champion on the journey to detoxify your home, heal your body, and reclaim your physical and mental health.

101 Silly Valentine’s Day Jokes for Kids is filled with funny knock-knocks, lighthearted puns, and delightful gut-busters that kids will love reading, sharing, and telling.Discover the ultimate laugh-out-loud joke book for kids that's all about celebrating Valentine’s Day! Inside, kids will find clean, fun jokes like: Why did the silly boy put clothes on the valentines he was sending? Because they needed to be ad-dressed! Why do skunks celebrate Valentine’s Day? Because they are very scentimental. Where did Mr. Cow take Mrs. Cow on a Valentine’s Day date? To the Moooovies! A poem for Valentine's Day: Roses are red, poppies are red, The grass is red, Oh no! My yard is on fire! What did the dubstep Valentine's Day card say? I wub you! . . . .And many more!

Strengthen your relationship with God with this year-long Christian devotional designed to empower Black women to walk confidently in their faith.Get ready to put aside any obstacles, doubt, fear, and negative self-talk, and say “Hello!” to what makes you magical in God’s eyes. The Devotional for Black Women provides 52 weeks of practical biblical principles and inspiration for building intimacy with God to fully embrace your identity in Christ, understand your God-given purpose, and walk confidently in your calling. Through weekly devotional wisdom, journaling prompts, biblical affirmations, and more, readers will be empowered to: Overcome societal influences that Black women often allow to make up their identities Nurture a stronger, more personal relationship with God Build upon the faith, trust, and confidence needed to share your uniqueness with the world as a Black Christian woman And so much more! This undated devotional allows readers the freedom to engage at their leisure and is perfect for Black Christian women who desire to make their faith an intricate part of their lifestyle.

Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their families, friends, colleagues, and more.Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or support. So Chanelle created a simple resource that explains what ADHD is and how it can impact the different areas of someone's life. This is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it. With clear sections explaining the many aspects of ADHD, accompanied by Chanelle's beautiful illustrations and with space for readers to write down their thoughts, this workbook is designed to be personalized to the individual's experience. This is ADHD: A Workbook helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.

Discover how to successfully navigate the aftermath of a breakup or divorce caused by cheating, broken trust, financial betrayal, and more through journaling prompts and helpful exercises designed to heal and empower you for the future.The process of breaking up and its aftermath is always an emotional roller coaster, but it’s made much more painful when caused by infidelity. But once the initial shock of betrayal has passed, it's time to deal with the inevitable fallout and changes in your life. Written by expert psychotherapist and relationship specialist Lisa Brateman, LCSW, The Courage to Walk Away is designed to help you understand and heal from the infidelity and heartbreak that ended your relationship. With unique exercises, strategies, activities, and more, you’ll learn what comes next after infidelity, including: Identifying and reframing negative thoughts Understanding your relationship patterns Becoming more aware of the triggers that cause you emotional distress Learning to trust and hope again And more This workbook is the perfect guide to help you move on through the grief, turn loss into opportunity, and focus on your own needs, wants, and desires, now and for a more fulfilling relationship you’ll have in the future.

The perfect gift book for Harry Styles fans, One Direction fans, or anyone who loves pop music, movies, and fashion!A collection of all the best quotes from superstar and Grammy award winner Harry Styles, this book will cover his thoughts on relationships, life, fashion and style, success, music, and himself. Uplifting and quirky, this quote collection celebrates the wonderful and unique person that Harry Styles is, all in a pocket-sized package!

The perfect gift book for Pedro Pascal fans, fans of The Mandalorian, The Last of Us, and Narcos, and anyone who loves pop culture, movies, and celebrities!A collection of all the best quotes from beloved actor and internet daddy José Pedro Balmaceda Pascal, this book will cover his thoughts on relationships, life, acting, success, society and culture, and himself. Funny, inspiring, and entertaining, this quote collection celebrates every endearing quality that Pedro Pascal has—from his knee to his passion for Prince—all in a pocket-sized package!

"Beloved since her debut in 1938, Wednesday Addams's signature double braids and murderous ways have captured the hearts and minds of a dreadfully large number of outcasts. Now you can join her on her latest adventure navigating the mysterious and magical halls of high school with the first-ever unofficial Wednesday cookbook made by fans for fans. The Unofficial Wednesday Cookbook offers fare inspired by your favorite goth girl's quirky family, macabre adventures, gothic authors, murderous schemes, and more"--

Celebrate your love for Studio Ghibli with this unique collection of hand-drawn illustrations inspired by the whimsical and ethereal settings from Hayao Miyazaki's most beloved animated films.Travel to the land of spirits (Yomi-no-kuni) to visit castles floating on the wind, water-bound homes, quiet hillside villages, and magnificent bathhouses with this adult coloring book crafted for fans of Japanese anime and the Studio Ghibli collection.

Looking for some jokes that will really sleigh? You found them! 101 Silly Christmas Jokes for Kids is filled with funny, delightful knock-knocks and gut-busters that kids will love reading, sharing and telling.Discover the ultimate laugh-out-loud joke book for kids that's 100% all about everyone's favorite time of year—Christmas! Inside, kids will find clean, fun jokes like: What does a snowman eat for breakfast? Frosted Flakes What does a vampire snowman give you? Frostbite What do you call a really old snowman? A puddle Why can’t Santa spell “holidays”? He has Noel What’s the only thing a snowman can smell? Carrots . . . .And many more!!

"If you're an avid Trader Joe'sª shopper or you can't stop making every meal into a charcuterie board, this is the perfect cookbook for you! With The I Love Trader Joe'sª Snack Boards Cookbook, you won't find your average cheese boards-instead, you'll learn to make 50 scrumptious recipes for a variety of meals and snacks to share on platters or boards. From quick and easy butter boards to affordable lunch platters and elaborate holiday spreads, you'll be amazed by all the creative recipes you can make after a quick trip to Trader Joe'sª, including: Everything for Everyone Snack Board Taco & Taquito Platter Savory Cheese Dessert Spread Euro Breakfast Board And more! Find new ways to use your favorite ingredients like fig butter, dark chocolate peanut butter cups, unexpected cheddar, and so much more!"--

Discover the secret thoughts of our cheeky yet charming pet cats, with 50 adorable, full-color photos of cats paired with their hilarious commentary.Ever wonder what devious plan your cat is thinking up next? Or why they insist on meowing at your door at 2 a.m.? In Let Me Knock That Off the Counter For You, our sweet but sassy feline friends impart their innermost thoughts and snarky reasons for why they walk around like they own the place. Packed with engaging photos and comical snippets of cat insight, this book helps us mere humans better appreciate those moments of happiness (and exasperation) we share with our cats every day.

"Immerse yourself in stories of gods and goddesses of the underworld and explore how themes of death, love, and revenge are depicted in folklore and mythology by different cultures around the world."--

"Colored by the unique lens of an artist, foodie, and anime fan, this charming travel memoir will guide you to the best neighborhoods in Tokyo, Kyoto, Osaka, and beyond. Filled with cute illustrations, fun anecdotes, and collages of memorabilia, Moshi Moshi will inspire and teach you how to use appropriate slang, eat like a local, and even maximize a conbini run!" --

Celebrate Middle-earth, LOTR, The Hobbit, The Rings of Power, and all things Tolkien with an adventure-heavy book filled with thrilling things to do and experiences every fantasy lover will rejoice in. The fantastic realms created by J. R. R. Tolkien keep readers enchanted all over the world. The Lord of the Rings and The Hobbit are among the most famous and popular tales ever written. Now you can take your love for Middle-earth even further with a Tolkien-themed bucket list! This book offers a great selection of 250 ideas and projects every committed Tolkien follower should check off before headed to The Halls of Waiting, including: Explore real hobbit caves Learn to speak the Elvish tongue Try a slice of lembas bread And more exciting and fun ideas! One Bucket List to Rule Them All brings fantasy into the real world and is the perfect gift for any devoted fantasy and adventure fan.

Add a taste of the Philippines to your favorite cookies, brownies, cakes, breads, and more with the first-ever baking cookbook dedicated to the yam called UBE!Ube, meaning "tuber" in Tagalog, is a purple yam originating from the Philippines. Ube is totally unique—it is flavorful, sweet, nutty, and bright purple! Its one-of-a-kind flavor and showstopping color have made it the trendiest ingredient in baked goods and desserts in Asia and around the world. Now, with the first ube-dedicated baking book, you can make your own violet and exceptional creations. With over 50 beautiful photographs and easy-to-follow recipes, award-winning baker Henry Awayan offers his traditional childhood favorites as well as brand-new creations, including: Ube halaya (Filipino jam) White-chocolate chip ube brownies Halo halo Mango ube cream tart Ube crème brûlée And more! Perfect for fans of Trader Joe’s Ube Mochi Pancake and Waffle Mix or home chefs of all levels, this book will add a pop of color to your baking game.

"Come little children (and their grown ups), we'll take thee away to a land of kitchen enchantment! Join the Sanderson Sisters in your own "torture chamber" and whip up some spellbinding treats in this first-ever Hocus Pocus cookbook designed for kid chefs. With over 50 recipes inspired by the two movies, these tasty dishes with easy-to-follow instructions are perfect for All Hallow's Eve, Salem Scare Fest, or any time of year."--

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You’ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You’ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce Mental and physical illness Career challenges Physical and sexual trauma Loss Childbearing challenges Natural disasters Create purpose and spark true joy in your life with The Resilience Workbook for Women.

Spice up your summer with this handy DIY guide packed with easy projects, beginners' tutorials, camp crafts, and more!Break has come and school is out. Keeping your kids entertained at home without screens may seem difficult, but it doesn’t have to be. Why not make your break a “DIY summer” with The Little Book of Plastic Lace Crafts? This step-by-step guide to creating lanyards, key chains, bracelets, and other crafts with plastic lace features full-color diagrams and easy-to-follow text. It can be used at any proficiency level, starting off with basic stitching techniques before moving on to more advanced methods in order to teach you how to: Create a standard lanyard Integrate practical and creative techniques Incorporate new and playful ideas And more! Written and illustrated by a highly experienced lanyard artist, The Little Book of Plastic Lace Crafts is the screen-free summertime entertainment that the whole family can enjoy!

"Get your sketchbook ready--it's time to take your drawing skills to the next level with Drawing spooky chibi! A comprehensive guide with easy to follow instructions, useful tips, and handy practice pages, this latest installment in the Drawing chibi series will have you oohing and awwing at a number of creepy creatures and malicious monsters, including: black cats, killer clowns, scary dolls, Frankenstein's monster, witches and wizards, Cthulu. Whether you're a budding artist or a drawing master, Drawing spooky chibi makes drawing your favorite creatures of the night in anime style fun and easy!"--Back cover.

"You've heard of Bigfoot (aka Sasquatch) and the Loch Ness Monster (aka Nessie). But these famous beasties are just the tip of the iceberg when it comes to the fantastic beasts, real and imagined, out there in the wild. These creatures are called cryptids: animals that think some exist but for which there is no concrete scientific evidence. Whether you are a seasoned skeptic, a budding cryptozoologist, or something in between, this book is sure to include facts and oddities that intrigue, educate, and entertain. Perhaps you'll find out if you want to partake in a bit of cryptid tourism. Loch Ness, anyone?"--Provided by publisher.

Dive into the magickal world of spellcrafting with fifty unique and customizable spell jar recipes, using everything from crystals and candles to tarot cards and herbs to heal, protect, and manifest your desires. Spell Jars for the Modern Witch will guide you through the entire process of jar spellcrafting—creating spells inside sealed containers—from setting your intentions, to cleansing your ritual space, to building and activating your spells. But before diving into individual spell jar recipes, you’ll first learn all about magickal color, crystal, number, and astrological properties; how to best time the creation of your spell; and the power meaning of certain herbs, flowers, and other natural ingredients that will help you decide what to include in your spell jars. Then begin manifesting your goals with fifty step-by-step spell jar recipes for everyday life, including spells for: Protection from nightmares Financial abundance Manifesting self-confidence Successful job hunting Memorializing a loved one Cultivating a stable, happy home life And more Whether you’re looking to craft spell jars to banish bad vibes or simply discover more joy in your life, this comprehensive, easy-to-use guide has you covered.

"With The Horror Movie Night Cookbook, you'll enjoy thoughtful and tasty food and cocktail pairings inspired by the actual content of chilling classics like Jaws, Psycho, Scream, The Conjuring, The Evil Dead, Halloween, and more of horror's most frightening favorites!"--

Discover an updated variety of vegetarian and vegan dishes whipped up with the low-budget, easy-to-acquire ingredients from everyone’s favorite grocery store–Trader Joe’s®!Just as Trader Joe’s is the ultimate one-stop shop to stock up on tasty, eclectic foods for all dietary lifestyles, so too is the I Love Trader Joe’s Plant-Based Cookbook! Designed for veteran vegetarians, fresh vegans, and curious carnivores alike, this handy cookbook comes with easy-to-follow recipes for delicious, animal-free dishes, including: Tasty Tofu Scramble Tuscan Tomato Soup Almond-Glazed Green Beans Coconut Curry Polenta Tempeh Tacos African Peanut Stew Pasta with Creamy Tapenade Roasted Carrot Risotto Pumpkin Spice Cobbler And many more! Packed with simple instructions, full-color photos, and newly updated vegan versions of recipes, the I Love Trader Joe’s Plant-Based Cookbook takes the guesswork out of cooking no matter who’s at your table.

"Only you get to control your body. And others get to control theirs. What if you wanted a hug but your friend didn't? What would you do if someone came too close? It can be hard to express how you feel when it comes to touching and being touched, or know how to react if someone else wanted more space. Yes Mean Yes helps you and your grown-ups understand, talk about, and respect body boundaries through easy examples and colorful illustrations"--Page [4] of cover.