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The language used here is simple with lots of pictorial illustrations. I hope children would love it. The story is only a fiction. If the names or character or the story itself resemble with any one, it is only by co-incidence.

Since the teachings contained in this volume form the very foundation for the practice and study of Yungdrung Bön, this text will bring benefit to all, from those who are just beginning to take an interest in this most ancient and authentic spiritual tradition.

Commentary by Lopon Tenzin Namdak, Heart Drops of Dharmakaya: Dzogchen Practice of the Bön Tradition (Ithaca: Snow Lion Publications, 1993).

Taken place at Shenten Dargye Ling on 17th September, 2015.

The tsalung and tummo techniques explained in detail here can be practised safely, but it is advisable to receive scriptural authorisation and further instructions from the master in order to avoid common pitfalls and further develop your practice.