Bøker utgitt av Watkins Media Limited

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

An intimate look at the full spectrum of shame-often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism-that offers a new positive route forward

In a galaxy where chocolate is literally addictive, one celebrity chef is fighting back, in the delicious sequel to Free Chocolate

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.

500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please.

Learn to confidently devise effective solutions in any situation with this fantastic guide to getting things done by focusing your mind and honing your decision making skills

Expand your mind power with this easy to follow guide to improving your IQ

From the the award-winning author of the cult-80s classic Liege-Killer and The Paratwa Saga, comes Starship Alchemon - a deep-space action opera combined with a threat to all humanity.

The ancient alien gods are waking up, and there's only one spaceship crew ready to stop them, in this dazzling space opera sequel to The Wrong Stars and The Dreaming Stars.

Fiction and essays inspired by Paris from more than 70 Anglophone writers - A MoveableFeast for the twenty-first century.

"Deeply engaging, and cleverly weaves history and chess into a thought provoking tale!" - New York Times bestseller Wesley Chu

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.

Shayne Traviss is the founder of vividlife.me a website where he shares his life experiences to inspire others to live their own 'vivid lives'. In this book, he shares the tools he has developed so that we can eliminate negative conditioning, walk away from distractions and gain the clarity needed to live a clear and authentic life.

Super-intelligent AI Gods rule the galaxy. Their algorithms determine the rewards you reap before and after death. But the Gods give and the Gods take away. And Yasira has never been good at Gods...

An outcast magician must risk his body and mind to savethe world from horrifying demons, in the heart-pounding epic fantasy sequelto The Traitor God.

Dragons vs Firefighters vs the Phoenix. The scorching fantasy sequel to Smoke Eaters.

Capitalism is about to commit suicide and is threatening to take us down with it. But will it give way to a grand social utopia or the beginning of a new dark age... albeit WiFi enabled?

A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser.

Offers children the wisdom and guidance of the angels in an inspiring collection of 20 bedtime stories told in a warm, inspiring and contemporary voice

Shows crystals in their dazzling beauty and reveals different aspects of their ancient, mysterious power. This title covers the many ways in which crystals can be used to heal our spirit and otherwise enhance our life. It is suitable for crystal lovers, healers or collectors.

The end times have come, but it's not too late for a hero to strike back, in the grimdark fantasy sequel to The Last Sacrifice and Fallen Gods

Elizabeth Barnabus returns, to uncover the secrets and mysteries of the Gas-Lit Empire, in the startling sequel to The Queen of All Crows from Philip K Dick Award shortlisted Rod Duncan.

Owen Hatherley takes us on a transcontinental tour of the cities of the former Soviet Union, discovering what they can teach us about changing our cities for the better.

Twenty-seven leading artists, writers and academics come together to analyse one of the most drastic urban regeneration programmes in world history - the "Regeneration Supernova" of East London.

Bestselling author Theresa Cheung joins forces with cognitive neuroscientist Dr Julia Mossbridge, Director of the innovation Lab IONS to reveal revolutionary new research showing that sensing the future is possible. The book also includes practical tools that anyone can use to develop their own 'precog' abilities.

In the Book of Ecclesiastes the main character, already rich in material wealth, seeks wisdom and looks upon the lessons of his own life. Inspired by that search, bestselling philosopher Haim Shapira muses on the perennial questions most relevant to our lives.

A floating prison is home to Earth's unwanted people, where they are forgotten... but not yet dead, in this wild science fiction adventure