Bøker utgitt av Watkins Media Limited

Operatives from an advanced alien culture struggle to survive in medieval Italy, in the SF sequel to the astonishing Quietus.

A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author.

In our culture, it's often assumed that there are two ways of interpreting the world: in a rational scientific way, or an irrational religious way. This book shows that there is a third alternative: a spiritual, or "panpsychist" view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can

The first book by megalith enthusiasts for megalith enthusiasts, drawing on the varied insights of contributors to The Megalithic Portal website, from archaeologists to ordinary site visitors. No other book covers such a wide range of prehistoric sites in Britain and Ireland or so many different and entertaining theories about them.

Millions of people meditate daily but can meditative practices really make us ';better' people?In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research including their groundbreaking study on yoga and meditation with prisoners tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result.Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

No other book contains such a wide range of accessible, effective and inspiring self-calming techniques, drawn from traditions and literature from around the world, both secular and religious.

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.

In the far future, chocolate is Earth's sole unique product - and it's one that everyone else in the galaxy would kill to get their hands, paws, and tentacles on

Political exiles are desperate to escape from the impossible city that imprisons them, in this bloody and brilliant epic fantasy

A web of secrets and hidden identities ensnare two sisters and their family, in this delightful historical fantasy sequel to The Sisters Mederos

A mysterious explorer hires a team of adventurers to join him in a hunt for a monstrous beast, in this rip-roaring sequel to Fury From the Tomb

The story of "Revolution" by the Beatles, from its origin as a protest song of the 1960s, to it becoming the musical backdrop for one of the most famous, influential, and controversial adverts of all time.

This friendly, no-nonsense guide is everything parents need to take a pro-active, holistic approach to food allergies or intolerances in their child.

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.

An insider's guide to the principles of Chan - or Chinese Zen - this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners.

A misfit crew race across the galaxy to prevent the genocide of magical creatures, in this unique science fiction debut.

A fun, friendly interactive journal with 101 ways to take control of your life and make more time for you.

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical andaccessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none.

"e;The Authentocrats"e; claim to the be the new voice of common sense that speak for the common man and woman; right-wing, traditional and dangerous, Joe Kennedy argues that they are everything but what they purport to be.In contemporary Britain, a lot has been said about what it is that ';real people' want politically. Forgotten by elites and sick of globalisation, so the story goes, they demand patriotism, respect for the military, assurances on defence, and controls on immigration. In trying to meet these supposed wishes, politicians attempt to appear normal, salt-of-the-earth, authentic.Authentocratsexamines the function of this ';authenticity' in a centrist politics which, paradoxically, often defines itself as cosmopolitan, technocratic and opposed to populism. Casting a doubtful eye over amongst other things latter-day James Bond films, contemporary nature writing and stand-up comedy,Authentocratssuggests that the sooner we can break with the sententiousness of a skewed conception of authenticity in aesthetics and politics the better.

100 fast, fresh juices and smoothies to truly allowyou tomake the most of your juicer.Nothing beats the flavour of a freshly made juice and they are so much more economical and wholesome than the brands that line the supermarket shelves. But once the initial enthusiasm for your juicer wears off, it can be easy to get into a rut and lose the benefits that homemade juices and smoothies can offer.With over 100 brilliantly varied recipes, Natalie Savona's innovative ingredient combinations will reignite your love of your juicer. Simple recipes bring out the health and taste benefits, divided into chapters of Delicious Detoxers, Energy Boosters, Gut Soothers, Immunity Helpers and Skin Savers, to help you find the right drink for any occasion. And an easy-to-use symbol system highlights each juice's suitability for special diets of all types.Packed with photographs and nutritional information, this is the perfect kitchen companion to unlock all the benefits that your juicer has to offer.

120 recipes for simple, tasty food that just happens to be meat and dairy-free....most of the time.

According to the World Health Organization,350 million peopleworldwide currently suffer from depression.This bookis aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants.After all, happiness is not a spectator sport.The textexplains key strategies to help you not only overcome depression but alsoreduce the chances of it occurring or recurring. As such, it acts as both prevention and cure. As you practise the simple yet highly effective exercises, you will find your mood lifting, your confidence, resilience, positivity and strength growing, and your outlook becoming more optimistic. These strategies come from a combination of the author's professional knowledge and practice, and her background as someone who has suffered from depression herself.Miriam begins by explaining the core principles of Positive Psychology what it takes to feel good, function well and flourish.She then goes on to focus on how the scientifically-grounded techniques of Positive Psychology, such aslearning to savour positive events, practising gratitude, playing to your strengths and learning optimism, can help to prevent visits from the dreaded 'black dog' and, ultimately, allow the sun to shine on your life once more.

A wonderful and inspiring collection of eloquent prose, beautiful poetry and ancestral wisdom from Chiefs, Medicine Men and ordinary members of many Native American tribes.

Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy.How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life – not just physically, but also mentally, emotionally and spiritually. After an introduction on what ';living forever young' really means and why it is so important, insight into Skip's inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will "e;live"e; this "e;secret"e; from here on in. There will also be weblinks to free online training. Readers will find Skip's passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.

A collection of aphorisms, fragments, and observations on philosophy and pessimism.Composed of aphorisms, fragments, and observations both philosophical and personal, Eugene Thacker's Infinite Resignation traces the contours of pessimism, caught as it is between a philosophical position and a bad attitude. By turns melancholic, misanthropic, and tinged with gallows humor, Thacker's writing tenuously hovers over that point at which the thought of futility becomes the futility of thought.

Two sisters fight with manners, magic, and mayhem to reclaim their family's name, in this captivating historical fantasy adventure

When dragons rise from the earth, firefighters are humanity's last line of defence, in this wild near-future fantasy.