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"It feels as if there is a ball - like a golf ball - trying to come down between my legs..." This was how Julia Kaye described one of her symptoms to the GP when she suddenly experienced what turned out to be a prolapse of her womb and bladder.In Holding The Ball, Julia explains how she learned various ways of managing this and other symptoms of pelvic organ prolapse, and so was able to avoid surgery and other invasive procedures which at first had seemed inevitable.This personal and engaging account of Julia's experience is essential reading for any woman interested in learning how to manage or avoid pelvic organ prolapse - a distressing condition which affects up to a third of all women in the USA and UK.

When the Mafia make money they use the same plates, paper and ink as the government. The include the same security features and use the same serial numbers. Even to the most trained eyes this counterfeit currency is physically indistinguishable from the real thing.This being the case, why - exactly - is this Mafia money a crime? Who are its victims? Why should we care?The answers to these questions draw us into the fraud at the heart of our contemporary financial system; a fraud so vast in its scope yet so cleverly disguised that almost all of us treat it as normal while less than one in a million ever sees it. It is the fraud of debt-based money.In The Root of all Evil, social scientist Tim Watkins walks us through the way the debt-based money system operates, and explains the dire consequences that await us if we refuse to change the way our money works.