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This is a story about a dangerous idea-one which ignited revolutions in America, France, and Haiti; burst across Europe in the revolutions of 1848; and returned to inflame a new generation of intellectuals to lead the abolition movement-the idea that all men are created equal.In their struggle against the slaveholding oligarchy of their time, America's antislavery leaders found their way back to the rationalist, secularist, and essentially atheist inspiration for the first American Revolution. Frederick Douglass's unusual interest in radical German philosophers and Abraham Lincoln's buried allusions to the same thinkers are but a few of the clues that underlie this propulsive philosophical detective story. With fresh takes on forgotten thinkers like Theodore Parker, the excommunicated Unitarian minister who is the original source of some of Lincoln's most famous lines, and a feisty band of German refugees, philosopher and historian Matthew Stewart tells a vivid and piercing story of the battle between America's philosophical radicals and the conservative counterrevolution that swept the American republic in the first decades of its existence and persists in new forms up to the present day. In exposing the role of Christian nationalism and the collusion between northern economic elites and slaveholding oligarchs, An Emancipation of the Mind demands a significant revision in our understanding of the origins and meaning of the struggle over slavery in America-and offers a fresh perspective on struggles between democracy and elite power today.

For numerous centuries, the Talmud-an extraordinary work of Jewish ethics, law, and tradition-has compelled readers to grapple with how to live a good life. Full of folk legends, bawdy tales, and rabbinical repartee, it is inspiring, demanding, confounding, and thousands of pages long. As Liel Leibovitz enthusiastically explores the Talmud, what has sometimes been misunderstood as a dusty and arcane volume becomes humanity's first self-help book. How the Talmud Can Change Your Life contains sage advice on an unparalleled scope of topics, which includes communicating with your partner, dealing with grief, and being a friend.Leibovitz guides readers through the sprawling text with all its humor, rich insights, compulsively readable stories, and multilayered conversations. Contemporary discussions framed by Talmudic philosophy and psychology draw on subjects ranging from Weight Watchers and the Dewey decimal system to the lives of Billie Holiday and C. S. Lewis. Chapters focus on fundamental human experiences-the mind-body problem, the power of community, the challenges of love-to illuminate how the Talmud speaks to our daily existence. As Leibovitz explores some of life's greatest questions, he also delivers a concise history of the Talmud itself, explaining the process of its lengthy compilation and organization.With infectious passion and candor, Leibovitz brilliantly displays how the Talmud's wisdom reverberates for the modern age and how it can, indeed, change your life.

We are told that the present moment bears a strong resemblance to Reconstruction, the era after the Civil War when the victorious North attempted to create an interracial democracy in the unrepentant South. That effort failed-and that failure serves as a warning today about violent backlash to the mere idea of black equality.In The Rise and Fall of the Second American Republic, acclaimed historian Manisha Sinha expands our view beyond the accepted temporal and spatial bounds of Reconstruction, which is customarily said to have begun in 1865 with the end of the war, and to have come to a close when the "corrupt bargain" of 1877 put Rutherford B. Hayes in the White House in exchange for the fall of the last southern Reconstruction state governments. Sinha's startlingly original account opens in 1860 with the election of Abraham Lincoln that triggered the secession of the Deep South states, and take us all the way to 1920 and the ratification of the Nineteenth Amendment, which granted women the right to vote-and which Sinha calls the "last Reconstruction amendment."Within this grand frame, Sinha narrates the rise and fall of what she calls the "Second American Republic." The Reconstruction of the South, a process driven by the alliance between the formerly enslaved at the grassroots and Radical Republicans in Congress, is central to her story, but only part of it. As she demonstrates, the US Army's conquest of Indigenous nations in the West, labor conflict in the North, Chinese exclusion, women's suffrage, and the establishment of an overseas American empire were all part of the same struggle between the forces of democracy and those of reaction. The main concern of Reconstruction was the plight of the formerly enslaved, but its fall affected other groups as well: women, workers, immigrants, and Native Americans. From the election of black legislators across the South in the late 1860s to the Great Railroad Strike of 1877 to the colonial war in the Philippines in the 1890s, Sinha narrates the major episodes of the era and introduces us to key individuals, famous and otherwise, who helped remake American democracy, or whose actions spelled its doom.A sweeping narrative that remakes our understanding of perhaps the most consequential period in American history, The Rise and Fall of the Second American Republic shows how the great contest of that age is also the great contest of our age-and serves as a necessary reminder of how young and fragile our democracy truly is.

In his best-selling book The Color of Law, Richard Rothstein demolished the de facto segregation myth that black and white Americans live separately by choice, providing "the most forceful argument ever published on how federal, state, and local governments gave rise to the reinforced neighborhood segregation" (William Julius Wilson). This landmark work-through its nearly one million copies sold-has helped to define the fractious age in which we live.The Color of Law's unrefuted account has become conventional wisdom. But how can we begin to undo segregation's damage? "It's rare for a writer to feel obligated to be so clear on solutions to the problems outlined in a previous book," writes E. J. Dionne, yet Richard Rothstein-aware that twenty-first-century segregation continues to promote entrenched inequality-has done just that, teaming with housing policy expert Leah Rothstein to write Just Action, a blueprint for concerned citizens and community leaders.As recent headlines informed us, twenty million Americans participated in racial justice demonstrations in 2020. Although many displayed "Black Lives Matter" window and lawn signs, few considered what could be done to redress inequality in their own communities. Page by page, Just Action offers programs that activists and their supporters can undertake in their own communities to address historical inequities, providing bona fide answers, based on decades of study and experience, in a nation awash with memes and internet theories.Often forced to respond to social and political outrage, banks, real estate agencies, and developers, among other institutions, have apologized for past actions. But their pledges-some of them real, others thoroughly hollow-to improve cannot compensate for existing damage. Just Action shows how community groups can press firms that imposed segregation to finally take responsibility for reversing the harm, creating victories that might finally challenge residential segregation and help remedy America's profoundly unconstitutional past.

Few sporting events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of dogs and dozens of mushers journey to Anchorage, Alaska, to participate in "The Last Great Race on Earth," a grueling, thousand-mile race across the Alaskan wilderness.While many veterinarians apply, only a small number are approved to examine the elite canine athletes who, using solely their muscle and an innate drive to race, carry handlers between frozen outposts each year, risking injury, illness, and fatigue along the way. In Four Thousand Paws, award-winning veterinarian Lee Morgan-a member of the Iditarod's expert veterinary corps-tells the story of these heroic dogs, following the teams as they traverse deep spruce forests, climb steep mountain slopes, and navigate over ice-bound rivers toward Nome, on the coast of the Bering Sea, where the famed Burled Arch awaits.From the huskies of Iditarods past to the intrepid dogs of today, Morgan shows how these fierce competitors surmount the dangers of the Arctic, aided, along the way, by attentive mushers and volunteer veterinarians. A world away from his Georgetown veterinary clinic, Morgan examines dogs at each checkpoint, and sees how their body language reflects the thrill of the race-and how, when pulled from it, they often refuse to eat. As in any team sport, distinct personalities among the sled dogs create complex group dynamics, and Morgan captures moments of intense rivalry, defeat, camaraderie, and, ultimately, triumph.In the tradition of Why Elephants Weep, Four Thousand Paws is an intimate look inside the animal mind, and an exciting new account of a storied race.

Discussions in the West around diversity in the arts often focus on the identities of characters and creators. Writing instructor and speculative fiction author Henry Lien makes the pathbreaking argument that diversity is about more than just plopping different faces into stories that are 100 percent Western in spirit; it can-and should-encompass diverse structures, themes, and values.Using examples ranging from Parasite to The 1,001 Nights to the Mario video game franchise, Lien shows how storytelling staples in the West, such as the three-act structure and themes of empowerment and change, are far from universal. He introduces the East Asian four-act structure (kishotenketsu), as well as circular and nested structures, and explains how Eastern value systems such as collectivism can dictate form. Spring, Summer, Asteroid, Bird is essential reading for any writer or reader who wants to broaden their understanding of how to tell a satisfying story.

The eighteenth century was a time of cultural friction: individuals began to assert greater independence and there was a new emphasis on social equality. In this surprising history, Lynn Hunt examines women's expanding societal roles, such as using tea to facilitate conversation between the sexes in Britain. In France, women also pushed boundaries by becoming artists, and printmakers' satiric takes on the elite gave the lower classes a chance to laugh at the upper classes and imagine the potential of political upheaval. Hunt also explores how promotion in French revolutionary armies was based on men's singular capabilities, rather than noble blood, and how the invention of financial instruments such as life insurance and national debt related to a changing idea of national identity. Wide-ranging and thought-provoking, The Revolutionary Self is a fascinating exploration of the conflict between individualism and the group ties that continues to shape our lives today.

The mental health field was built on the concept of a professional expert with training treating an individual with a diagnosis. Clients who push back against this model are labeled "noncompliant" or "resistant." This model has harmed countless clients, particularly those with multiple marginalized identities.Over the years, there has been a shift in the field of psychology and mental health. Providers are learning to listen to the needs of their clients-informed by clients' lived experience-rather than clinging to the idea that only an "expert" can know what an individual needs. Likewise, many in the field are learning to recognize the ways in which neurodivergence can be part of one's identity, and that while many have support needs, they are not "broken" or needing to be "fixed" or "cured" of their neurodivergence. This is known as the neurodiversity-affirming model of care-and is what this book presents.

Kengi drew.Fast, busy, everywhere their hands could reach and feet could travel.On the front steps, inside the fridge, across the bathroom mirror, atop the cafeteria tables, even on the roll of toilet paper. Kengi's parents are frustrated, and their principal tells them they need to stop. But Ms. Beatriz tells Kengi there's somewhere in the neighborhood that they should visit.When Kengi arrives at Mural Island, they discover a place where people can paint safely, freely, and joyfully. So Kengi does. But they're not the only one painting each day, and soon Kengi recognizes that their art doesn't have to be permanent to be monumental.With an electric, eye-catching new style from acclaimed picture book creator Katie Yamasaki, Mural Island celebrates art, expression, and the communities that cherish both.

What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just that, and guides readers through twenty embodied practices that allow for a rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied Felt Sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.Here, the reader is presented with two vital tools for healing: learning how to recognize and rewire autonomic state, and finding the felt sense of body wisdom. The book's exercises are uniquely designed to be completed with a mental health professional, another person engaged in this embodied process, or both. Through the twenty embodied practices, the reader and their felt sense partner explore their trauma history together, developing a Four Circle Harm Reduction Plan. Graphic models and case examples help to illustrate the Felt Sense Polyvagal Model.

Diego Benevides works hard. His single mother encourages him to stay focused on school, on getting into college, on getting out of their crumbling neighborhood. That's why she gave him her car.Diego's best friend, Lawson, needs a ride-because Lawson is dealing. As long as Diego's not carrying, not selling, it's cool. It's just weed.But when Lawson starts carrying powder and pills and worse, their friendship is tested and their lives are threatened. As the lines between dealer and driver blur, everything Diego has worked for is jeopardized, and he faces a deadly reckoning with the choices he and his best friend have made.Award-winning memoirist and poet Rex Ogle's searing first novel-in-verse is an unforgettable story of the power and price of loyalty.

Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have often diverged, hindering the development of a cohesive, distinct field independent of traditional paradigms.This volume of collected work from some of the world's leading experts in trauma aims to delineate this novel domain of research and clinical intervention. It elucidates the common thread linking the contributing authors and introduces a new clinical perspective. Central to this perspective is the recognition of the profound significance of the body-to-body relationship between therapist and patient; the critical role of trust establishment within the clinical context as a prerequisite for deep transformation; and the possibility to "question" the body, finding "unthought-of" avenues of transformation.

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From the nuances of trauma's impact on the individual to adapting mindfulness in diverse contexts, Treleaven provides step-by-step guidance, practical exercises, and real-world applications to ensure mindfulness is both safe and transformative. Structured to deepen understanding and skill, this comprehensive resource covers foundational principles and specialized adaptations, empowering mindfulness teachers with cutting-edge tools and insights. This is an essential guide for anyone looking to navigate the complexities of trauma with mindfulness and to foster environments of healing, resilience, and inclusivity.

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion fatigue, vicarious trauma, and moral injury. Steward's solutions go beyond mere stress-reduction techniques; rather, she offers a framework for engaging in radical self-care.Here readers will discover a way of being that prioritizes helpers and healers, so they can better serve others without sacrificing their own health and wellness. This book offers foundational strategies that challenge the current systems that contribute to the high rates of burnout and turnover in the human and social service professions. By taking radical care of themselves, helpers can take a more effective and resilient approach to their work, ultimately leading to liberation for both themselves and those they serve.

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.With practical clinical approaches and illustrative case examples, sleep specialists Jaan Reitav and Celeste Thirlwell demonstrate how therapists and their clients can integrate sleep repair into trauma work by enhancing parasympathetic nervous system tone and actively attending to shock reactions in the body. Dysfunctional sleeping patterns have been ignored for too long within the psychotherapy sphere; this indispensable resource will transform readers' understanding of both sleep and trauma therapy.

Research shows that attachment patterns-our patterns of relating to others, which develop in early childhood-affect far more aspects of our lives than was previously thought. Given how important these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy?This book presents an innovative psychotherapeutic approach that tailors treatment to attachment patterns, allowing psychotherapists to help patients heal relational trauma. Here readers will find attachment-pattern-specific clinical interventions to help them translate attachment theory into transformative clinical practice. Case examples are used throughout to illustrate how to deal with the challenges that psychotherapists encounter with each attachment pattern. Engaging commentary discusses how the attachment-informed experiential/relational process leads to healing attachment trauma and facilitating security, resilience, and well-being. A vital and cutting-edge resource for any relational therapist.

A young boy passes a painting of a hand on a wall in his neighborhood and watches others placing their own hands against it. The act means something different for each of them: Ms. Iris tells him it is a link to her home country; for Devin, it connects him to his older sister, who just left for college; for Savannah, it reminds her of her grandmother who passed away. The boy thinks of those who are on the other side of the mural, of loved ones lost or lonely or far away, and of his own mother, who is currently incarcerated. While he waits for her to come home, the hand is there to connect them to each other and remind them that they are not alone.Monumental, moving, and hopeful, Place Hand Here is a masterful work that honors the way art and love are bridges between us.

How should we raise our children in, and for, a world that is burning? Rachel Richardson's third collection, Smother, interrogates this impossible question. The poet, raising young daughters and grieving the death of a friend, documents a string of record-breaking fires across the California landscape and the rage, sorrow, and detachment that follow amidst the pervasive smoke. Environmental and physical predation-on the earth and on the female body-weave through the book in layers.But these are not poems of giving up. The poems in Smother gather accomplices in grief and mothering, seek out guides and girlfriends, remember the dead, keep watch at the firebreaks, and plant new trees on the burn scars. From lyric forms to moments of prose and documentary collage, these poems sing their song of resistance made from the music that is available to us now.

Reginald Dwayne Betts is our foremost chronicler of the ways prison shapes and transforms American masculinity. In Doggerel, Betts examines this subject through a more prosaic-but equally rich-lens: dogs. He reminds us that, as our lives are broken and put back together, the only witness often barks instead of talks. In these poems, which touch on companionship in its many forms, Betts seamlessly and skillfully deploys the pantoum, ghazal, and canzone, in conversation with artists such as Freddie Gibbs and Lil Wayne.Simultaneously philosophical and playful, Doggerel is a revelatory and faithful meditation on Blackness, masculinity, and those who accompany us on our walk through life. Balancing political critique with personal experience, Betts once again shows us "how poems can be enlisted to radically disrupt narrative" (Dan Chiasson, New Yorker)-and, in doing so, reveals the world anew.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments-expanding our overall sense of well-being.This beautiful journal provides a framework for readers to name and savor their glimmers. Expertly crafted prompts encourage readers to notice various types of glimmers that they might otherwise be unaware of-such as glimmers in nature or in the arts, "every day" glimmers, social glimmers, and even the range of glimmer "flavors." Glimmers Journal is for anyone looking to build a foundation of wellness and regulation.

Books about the origins of humanity dominate bestseller lists, while national newspapers present breathless accounts of new archaeological findings and speculate about what those findings tell us about our earliest ancestors. We are obsessed with prehistory-and, in this respect, our current era is no different from any other in the last three hundred years. In this coruscating work, acclaimed historian Stefanos Geroulanos demonstrates how claims about the earliest humans not only shaped Western intellectual culture, but gave rise to our modern world.The very idea that there was a human past before recorded history only emerged with the Enlightenment, when European thinkers began to reject faith-based notions of humanity and history in favor of supposedly more empirical ideas about the world. From the "state of nature" and Romantic notions of virtuous German barbarians to theories about Neanderthals, killer apes, and a matriarchal paradise where women ruled, Geroulanos captures the sheer variety and strangeness of the ideas that animated many of the major thinkers of the eighteenth and nineteenth centuries, including Jean-Jacques Rousseau, Charles Darwin, and Karl Marx. Yet as Geroulanos shows, such ideas became, for the most part, the ideological foundations of repressive regimes and globe-spanning empires. Deeming other peoples "savages" allowed for guilt-free violence against them; notions of "killer apes" who were our evolutionary predecessors made war seem natural. The emergence of modern science only accelerated the West's imperialism. The Nazi obsession with race was rooted in archaeological claims about prehistoric IndoGermans; the idea that colonialized peoples could be "bombed back to the Stone Age" was made possible by the technology of flight and the anthropological idea that civilization advanced in stages.As Geroulanos argues, accounts of prehistory tell us more about the moment when they are proposed than about the deep past-and if we hope to start improving our future, we would be better off setting aside the search for how it all started. A necessary, timely, indelible account of how the quest for understanding the origins of humanity became the handmaiden of war and empire, The Invention of Prehistory will forever change how we think about the deep past.

From the Middle Ages to the twenty-first century, The Norton Anthology of English Literature, Shorter Eleventh Edition, showcases exciting new authors, works, and textual clusters that demonstrate the relevance of literature to contemporary students and trace the creative arc that has yielded the ever-changing and ever-fascinating body of material called English literature. This anthology offers the experience of literature as part of the world-not apart from it. It is also now available in ebook format for the complete anthology. The Norton Ebook Reader platform provides an active reading environment that equips students with tools for placing works within their social and historical contexts.

Joshua Gans, Erin L. Scott, and Scott Stern wrote this book for students-all students-who are hungry to learn how they can emulate the success of entrepreneurs they see in the media and in their communities. This text brings modern research and insights together to teach a proven approach to understanding, navigating, and choosing an entrepreneurial path. Informed by their decades of research, the authors provide tested tools to get started, helping students use four key choices and four core strategic approaches to find and frame opportunities. Throughout, the book emphasizes that students should choose and pursue the approaches that fit their personal goals and interests, and it underscores the important roles of guidance, mentorship, and entrepreneurial education in a founder's path to success.

The Norton Library edition of The Sun Also Rises features the complete text of the first edition, first printing (1926). Verna Kale's artful introduction highlights how the novel is steeped in the recent history of World War I and explores how Hemingway uses the scandalous social lives of his characters to probe gender norms.The Norton Library is a growing collection of high-quality texts and translations-influential works of literature and philosophy-introduced and edited by leading scholars. Norton Library editions prepare readers for their first encounter with the works that they'll re-read over a lifetime.Inviting introductions highlight the work's significance and influence, providing the historical and literary context students need to dive in with confidence.Endnotes and an easy-to-read design deliver an uninterrupted reading experience, encouraging students to read the text first and refer to endnotes for more information as needed.An affordable price (most $10 or less) encourages students to buy the book and to come to class with the assigned edition.