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Supplement Handbook: The Ultimate Guide to Health Supplements, Learn All the Information About Different Dietary Supplements That Can Help You Get and Stay HealthyAmericans have been taking multivitamins and minerals supplements since the 1940s. According to the National Institute of Health, more than one-third of all Americans take supplements. People are taking supplements for various reasons like increasing nutrient intake and improving their overall health especially when they are not able to consume specific foods that are the natural source of vitamins and minerals. Vitamins can help certain biological processes including growth, digestion, and nerve function. There are also some vitamins and minerals that aim to prevent chronic diseases. This book will give you all the information you need to know about different vitamins and minerals and other supplements that can help your overall health. You will learn all of its benefits and how to use different supplements to help improve your health.This book will discuss the following topics:Little Known Vitamin Facts and MythsVitamins and KidsVitamins, Medications, and Health BenefitsVitamins and MenVitamins and WomenSupplements VS FoodA Comprehensive Breakdown of Vitamins and SupplementsIt is even more recommended for certain groups of people to take supplements and vitamins like if they have health issues, if they''re vegan or if they''re pregnant. But it''s important to be knowledgeable about the vitamins you will take and have an overall strategy on how you will achieve the adequate vitamin intake you need.If you want to learn more information about vitamins and supplements, scroll up and click "add to cart" now.  

The Talent Code: The Ultimate Guide to Talented Kids Secrets, Discover the Best Practices and Methods on How to Discover the Talent and Bring The Best Out of Your ChildAll parents have thought that their child is simply the best at some point in their lives. All parents want their children to be happy and successful in whatever they choose to do. Some people think that there are children who are talented and some that are not but the truth is, all children are talented. The difference only lies in the support and encouragement a child gets so that he or she can develop their talent. Talented children have been nurtured and encouraged and groomed.This book will show you and help you understand how to help and encourage your child and also develop their mind. You will discover different strategies that you can apply to your child''s life when it comes to discovering and nurturing their talents. This book will discuss the following topics:How to Encourage Kids to Express Their FeelingsDon''t Overload Learning ProcessHow to Focus on Strengths to TalentsHow to Turn Everyday Events Into Learning OpportunitiesCelebrate Achievements, No Matter How SmallIt''s not difficult to bring the best out of your child but it will take dedication and time on your part. You have to give them your full support when they are trying to achieve something so that they can feel confident to try and do their best.If you want to learn how you can develop the talents of your child to bring out the best in them, scroll up and click "add to cart" now. 

The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your LifeMost people are living unhealthy lifestyles that lead to high cholesterol. If you suffer from high cholesterol, one of the things your doctor probably advised you is to change your diet. The TLC or Therapeutic Lifestyle Changes Diet was created by the National Institute of Health''s National Cholesterol Education Program specifically with the goal of reducing cholesterol as part of the heart-healthy eating regimen. This book will act as a beginner''s guide on the TLC Diet and how it can help lower your cholesterol. You will learn all the important information you need to know about TLC Diet. You will discover other benefits of the TLC Diet aside from helping with your cholesterol. You will discover the type of food you can eat and what to avoid.In this book, the following topic will be discussed:What exactly is the TLC Diet?All About CholesterolMajor Benefits of the TLC DietTLC Nutrition Overview - Getting Your Nutrients & What To EatCooking the TLC Way - Sample Meal OptionsSmart Choices, Eating Out and Social Events on the TLC DietGetting Physically ActiveMost people with high cholesterol are aware that they need to change their diet but most of them don''t know where or how to start. This book is the perfect guide that could help you.If you or someone you know is suffering from high cholesterol and you want to learn more on how you can reduce it, scroll up and click "add to cart" now. 

The Simple Heart Cure: The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep It Healthy and Disease-FreeYou probably know someone personally who has suffered from a heart attack or heart failure. According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the US. In fact, one person dies every 37 seconds in the US due to heart disease. This is an alarming and frightening number and should make you be aware that you should take great care of your heart to prevent this from happening. Most heart diseases can actually be prevented with healthy lifestyle choices if people just took time to do them and yet this is still the leading health threat in the world.This book will teach you about various aspects of heart disease and heart attacks. You will discover everything you need to know about heart attacks as well as the complications that arise from it. You will learn about the risk factors that will make you aware if you are at risk to suffer from a heart attack at some point in your life. It will also give you some advice on how you can reduce the likelihood of suffering from a heart attack.This book will discuss the following topics:All About Heart Attacks Complications of a Heart AttackEmergency CareRisk Factors for Heart DiseaseHow to Naturally Have a Healthy HeartRemedies for a Healthy HeartYour overall health starts with taking care of your heart and when you''re taking care of your heart, you''re also at the same time, taking care of your body.If you want to learn more on how you can take great care of your heart, scroll up and click "add to cart" now. 

Dietary Wellness: The Ultimate Guide On How to Eat For a Healthier Life, Learn About the Right Diet and Food to Eat In Order to Live a Healthier and More Optimal LifeThere are a lot of talks about the importance of health and most people are trying to be more healthy. They start diets and sign up on gym memberships. However, after only a couple of days or weeks, they lose their resolve and abandon the plan. This scenario is happening more frequently. But by simply deciding to eat correctly and eat well can already have a significant effect on our health.This book will aim to teach you all about the good food that can give you the most energy. You will discover how you can live an optimal life just by making it a point to eat correctly all the time. You will learn how you can eat a healthy, balanced diet for life and keep you away from unhealthy diets that can be unsafe. This book will discuss the following topics:The BasicsThe Way You Think About FoodHoney and Whole GrainsNuts and Lean MeatThe Benefits of Eating Well Eating a well-balanced diet can provide you the energy you need to keep active throughout the day and will keep you healthy and strong. It would also prevent you from any diet-related illnesses such as cancer.If you want to learn more on how you can eat well and smart, scroll up and click "add to cart" now.