The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!
Core themes in this book:
Adaptability, Balance, Empathy, Life
Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at akidsco.com.
Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
