Utvidet returrett til 31. januar 2025

Banish Your Self-Esteem Thief

- A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Om Banish Your Self-Esteem Thief

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781849054621
  • Bindende:
  • Paperback
  • Sider:
  • 240
  • Utgitt:
  • 21. april 2014
  • Dimensjoner:
  • 173x243x17 mm.
  • Vekt:
  • 542 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av Banish Your Self-Esteem Thief

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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