Utvidet returrett til 31. januar 2025

Being Empowered for a Healthy Heart

- A personal guide to taking control of your health while living with chronic conditions

Om Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781732606005
  • Bindende:
  • Paperback
  • Sider:
  • 360
  • Utgitt:
  • 14. august 2018
  • Dimensjoner:
  • 152x228x24 mm.
  • Vekt:
  • 530 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

Brukervurderinger av Being Empowered for a Healthy Heart



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